I Tried Hypnosis for My Low-Back Pain (feat. Dr. David Spiegel)

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  • เผยแพร่เมื่อ 4 ต.ค. 2024
  • Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975. He is the founder of Reveri, the world's first interactive self-hypnosis app.
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ความคิดเห็น • 32

  • @timferriss
    @timferriss  5 หลายเดือนก่อน +1

    This episode is brought to you by:
    Momentous high-quality supplements: livemomentous.com/tim (code TIM for 20% off)
    Helix Sleep premium mattresses: helixsleep.com/tim (20% off all mattress orders and two free pillows)
    AG1 all-in-one nutritional supplement: drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

  • @scottcates
    @scottcates 5 หลายเดือนก่อน +6

    It's worth a shot. I like how Tim considered potentially harmful adverse effects of the technique.

  • @DavidLopez-dr5xc
    @DavidLopez-dr5xc 5 หลายเดือนก่อน +15

    This video should be titled, Tim wears a button up collared shirt.

    • @theanniewooding
      @theanniewooding 5 หลายเดือนก่อน

      FYI they’re press snaps most likely inset enamel… not buttons… 😅

    • @ryankelly1840
      @ryankelly1840 5 หลายเดือนก่อน

      @@theanniewooding optimized shirt

    • @theanniewooding
      @theanniewooding 5 หลายเดือนก่อน

      @@ryankelly1840depends how you like to dress yourself! 😎

  • @JM-gu3tx
    @JM-gu3tx 5 หลายเดือนก่อน +4

    i just slept on the floor on a sleeping bag for some weeks and it straightened by back out and my lower back pain disappeared. Presto.

  • @charlizebouchard1718
    @charlizebouchard1718 5 หลายเดือนก่อน

    What an interesting video! Thank you shoe sharing Tim. Truly appreciate many of these shorter videos you’ve posted over the years. Best wishes.

  • @barrylaplante.askinstitute
    @barrylaplante.askinstitute 5 หลายเดือนก่อน

    Great demonstration of how Hypnosis does not require the person to be in a deep trance for positive change to happen!

  • @theanniewooding
    @theanniewooding 5 หลายเดือนก่อน +1

    This is great thank you!! I did real time practice for my cranky jaw. Definitely experienced some difference. Have downloaded the app for cigs. Thanks again.

    • @Reverihealth
      @Reverihealth 5 หลายเดือนก่อน +1

      Thank you for sharing Annie - Reveri is an excellent tool for quitting a habit - we hope you'll get to experience this first-hand!

    • @theanniewooding
      @theanniewooding 5 หลายเดือนก่อน

      Thank you. I’ve scheduled 8.30pm this evening and as daily recurring. I really appreciate it & I’m looking forward to it.

  • @rcwalsh
    @rcwalsh 5 หลายเดือนก่อน

    I love when people experience the power of mindbody interaction. I'm a total convert. Dr. John Sarno's work saved my life.
    I never would have guessed that I could fix my back pain and carpal tunnel syndrome and many other symptoms all by reading books and asking myself different questions.
    I was only open-minded enough to try because I'd hit rock-bottom desperation.
    No surgeons or other doctors or any other health professionals had been able to help.
    I'm so thankful that Aaron Iba's blog post introduced me to Sarno.

  • @debasmitabasu_456
    @debasmitabasu_456 5 หลายเดือนก่อน

    I love the demonstration and followed Dr David Spiegel-
    I too get benefit .
    Seriously I too feel my hand disassociate from my body for sometime and get relief from my Backpain .

    • @Reverihealth
      @Reverihealth 5 หลายเดือนก่อน

      Wonderful to hear!

  • @Usernametouse
    @Usernametouse 5 หลายเดือนก่อน

    Tim you might like to speak to Marie Manuchehri to link together the emotional/ trauma to the physical aspect… would be a great podcast guest too

  • @mohammedalfarsi3
    @mohammedalfarsi3 4 หลายเดือนก่อน

    Tim please host Alan Gordan he is the author of the way out that talks about neuroplastic pain and mind-body technique like somatic tracking, others to heal chronic pain and how pain is a brain signal that is learned. He helps people to rewire the brain with new neural pathways to overcome the negative feedback loop and be stuck in pain. He is a pain management expert psychologist. His approach overlaps with Dr.Dave reinterpreting the signals of your brain. Teaches his patients corrective experiences and how to respond to pain with east but not fear.

  • @Asheanae
    @Asheanae 5 หลายเดือนก่อน

    Firsssst

  • @rajivthakur4594
    @rajivthakur4594 5 หลายเดือนก่อน +1

    You are using dr. Sarno 's strategies, again f$cking stolen information🤨😏

    • @LenkaSaratoga
      @LenkaSaratoga 5 หลายเดือนก่อน +1

      Which exact part is Dr Sarno’s?

    • @lidiarona4335
      @lidiarona4335 5 หลายเดือนก่อน

      And? If somebody discovered a pattern and came up with strategies to interrupt it, nobody should use those? As for hypnosis, nobody should use ericksonian patterns? Geez ...

    • @rajivthakur4594
      @rajivthakur4594 5 หลายเดือนก่อน

      @@LenkaSaratoga Sarno also explained about what happened in the body and also why. This whole interview about that if you are smart enough to realize this.

    • @rajivthakur4594
      @rajivthakur4594 5 หลายเดือนก่อน

      @@lidiarona4335 You believe what you believe, all i am saying this ain't new information, if somebody got deep scares in the mind, it's all useless. Everybody can heal themselves, i know because i did it. It took me just 2 hours to heal my self, it was also free and i am not some f$cking useless doctor.

    • @rcwalsh
      @rcwalsh 5 หลายเดือนก่อน +2

      I can't tell if you're actually upset.
      I agree that Dr. John Sarno was extraordinary (as I mentioned at th-cam.com/video/b5AW2QxVBCE/w-d-xo.html&lc=UgxmkxLmTrY_wcIZUJ94AaABAg).
      I LOVE seeing when more people learn about this topic.
      So much less suffering in the world.

  • @immovingtonewyork
    @immovingtonewyork 5 หลายเดือนก่อน +2

    Fascinating video. Can't wait to try it. Are there sessions like this in the Reveri app by Dr Spiegel? I have upper back pain I would like to try and solve @reveri

    • @theanniewooding
      @theanniewooding 5 หลายเดือนก่อน

      The app is free for 7days… give it a try :)

    • @AlexFindsAway
      @AlexFindsAway 5 หลายเดือนก่อน

      Yes same exact method and it’s his voice coaching you through it as well

    • @Reverihealth
      @Reverihealth 5 หลายเดือนก่อน +1

      We have a range of sessions that aid with a variety of problems. When first starting your journey with Reveri, we'll test your hypnotizability and guide you through the process that I went through with Tim in the above video. I hope you're able to give it a try!