Ep 8 | Mastering Anger for Personal Harmony

Anger, and in its most severe form, rage, is the first core symptom Al Balkhi warns of in Sustenance of the Soul. It is mentioned first due its frequent occurrence and its ability to agitate the soul and body in a way that no other symptom can. Al Balkhi notes that this condition most frequently disturbs the tranquility of the soul in comparison to the other conditions.
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"A Journey Inward: Understanding the Needs of Your Soul"
This Ramadan, Maristan will draw on “Sustenance of the Soul” by Abu Zayd al-Balkhi, a renowned Persian Muslim scholar, to explore emotional resilience and holistic well-being. Each episode will cover chapters addressing various topics, including the link between the body and soul; managing emotions like sadness, fear, anger, and obsession; and practical strategies for coping. Insights from the Quran and ahadeeth will offer valuable guidance for addressing personal and community mental health challenges amid life’s trials and tribulations.
❤️‍🩹 Support holistic healing for the hearts of our community this Ramadan by donating to Maristan: tinyurl.com/Ma...

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بارك الله بعلمك

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Superb efforts!!!