25+ years Jiu Jitsu/ my journey / fitness/ injuries/ training / supplements

แชร์
ฝัง
  • เผยแพร่เมื่อ 23 ก.ย. 2024
  • #jiujitsu #bjj #martialarts #fitnessmotivation
  • ตลก

ความคิดเห็น • 2

  • @dariusrana8487
    @dariusrana8487 3 หลายเดือนก่อน

    You're on a roll. Another excellent video. Some questions:
    How tall are you?
    Your thoughts on Gi vs No Gi for over 40,50,60 and beyond lol
    Best combination of throws. Which throw best sets up osoto gari fir example

    • @robwilliamsbjj8446
      @robwilliamsbjj8446  3 หลายเดือนก่อน

      I’m 5”10. We only do gi training - the guys still win no gi comps, I think the speed on training in no gi would become a factor for most over 50. That said, maybe the flowy nature would help them move their body in more creative ways so could be beneficial. Best this to set up o soto is o Ouchi - or Harai Goshi. Pretty sure I did a o o Ouchi to o Soto video a few weeks ago.
      Thank you. When people ask about stuff I’m happy to do a video about my experiences