8,500+ CALORIE CHEAT DAY! | I Ate Everything I Wanted!
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- เผยแพร่เมื่อ 11 ต.ค. 2024
- Instagram, Snapchat, Twitter: @klynneyager
Coaching Inquiries: k_yager@yahoo.com
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10K CALORIE CHALLENGE:
• 10K CALORIE CHALLENGE ...
10K CHRISTMAS CALORIE CHALLENGE:
• 10,000 CALORIE CHALLEN...
I love how in depth Jake goes with explaining your workouts and the science behind what you are doing!
Andrea Kelly me too!! I always want to chat more about what I’m doing and why, but it’s basically impossible during my workouts because I have like zero rest time and I’m dying lol! It also saves me a ton of time editing since I don’t have to go back and talk about it later! Lastly, I learn new things too!! That’s one of the main reasons I love working with other trainers! It’s impossible to know everything so it’s super fun to see how other people program and see their different styles! I’m so glad you guys enjoy it too!!
P0
Yes, excited for the "days after" follow ups!!
you have one of the best mindsets when it comes to working out and dieting, you are such an inspiration!
Omg thank you so much! It’s taken me a while to get to this point but I’m definitely very happy where I am!:)
Late to watching this one. I think its so awesome that CHRISTOPHER filmed his own clip of the cereal. I don't know if he has been filming clips on his own recently but that was a first time for me. I thought it was really cool but then I seen all the comments of people saying he is bringing Kelly down. I don't personally know them but I think his personality is just different than Kelly's and for people to say they wont subscribe to her channel because of him is super crazy and just honestly sad. I feel bad for those people, you shouldn't judge their relationship. That's juts my thought. Keep up the great work and I hope those comments don't make Chris shy away from the channel.
Kelly I loved this video!!!!! Its so much more fun to watch when you're actually enjoying the food... don't get me wrong I love the 10K challenge ones too, just enjoyed this one more :) You guys are too cute!
Aw thank you so much!!
It’s really adorable watching you two interact 😊
Erika Orlikoff thank you!!
Chris seemed happy to me. Not sure why so many were saying negative things. Just a low key guy. Love your channel by the way!
Fit and Healthy Rocks thank you so much!! And yep he’s just not as comfortable in front of the camera as I am because it’s not his full time job lol!
From one cheesecake lover to another, try the strawberry cheesecake halo top! So good!
Elysha Graves oh I’ve seen that!! Idk why I haven’t tried it yet!! I will!!!
I loooove cheesecake lol!
I’m with Chris on the froyo situation. Fruity/candy all the way 🔥
hahaha I can't do the hard gummies!
I feel like I must’ve magically watched a different video bc I have no clue how people are saying they got “mean” vibes from your fiancé ... never crossed my mind once lol love your videos and love seeing both of you! Don’t ever feel like you have to explain yourselves 🤷🏼♀️
Oh my gosh your amazing. I'm glad I found you. I feel like you'd crush the 15k challenge!
dropped everything i was doing when i saw the notification for this video lol. looooved this, girl!!! chris had me cracking up in the menchie's clips!
Ali Grace hahah yay!!! I’m so glad you enjoyed it!! And right😂😂😂😂SAME!!!
This looked so fun! I love that you are showing the impact in the days that follow!
Your fiancée seemed so annoyed and done when you guys were trying donuts hahah
lol he hadn't had his coffee yet!!
kinley barnes he seems like that a lot. LOL
I thought he was the biggest douche when they were trying doughnuts 😂
that little kid and their mom were too cute lol!
Jenna Yogel lol she was the cutest!!!
I am with Chris on the ice cream front.... sorbets and candy ALL THE WAY!!!! SO GOOD!
Kimberly McLaughlin 😂😂😂😂 give me all the chocolate and peanut better!!
You know you’re fit when you have that food scale thingy.
Bey Cof 😂😂😂😂
okay i need to do one of these kinds of cheat days ASAP
Flora Stein 😂😂😂
My favorite videos are cheat day videos ❤️😍
Jessica Obanion yay!! I hope you enjoyed this one!!
Gaaah peanut m&ms are my WEAKNESS
ALSO, I am the same way as you when it comes to froyo.. I’m always a chocolate toppings kind of girl
McKenzie Weyant girl sameeee! So good!
this was awesome! love your personality! i'm planning on making a 10k challenge with my boyfriend this week, ahh!!!
Madeline King aw thanks girly!! And good luck!!!!
Good luck!
I know this might be a weird comment, but I’d just like to say thank you for showing your weight beforehand. I was expecting you to be in the 120’s considering how fit you are & was a little shocked when you were in the 140’s! I’ve always been so consumed on my weight because my body contains more muscle than anything (and of course muscle weighs more than fat). It’s always put me on a mental block because I’ve never come across someone so fit who’s in the same weight range as I am! :) sorry if this came off weird or confusing lol
yes for sure. She has a lot of muscle, and muscle weighs more than fat. She probably has a low body fat percentage, which is why she's so lean. :))
Girl!! You’re so cute and I loved the video but your fiancé seemed kind of mean tbh. Especially since this is the first video of yours I’m watching. I’m sure it was just an off day or something, we all have them... at least I hope that was the case.
Joelle Levine thank you so much!! And yeah he was in a bad mood lol! He’s in some of my other videos and shows his normal goofy personality haha
I had peace love and little donuts in Pittsburgh and they were good but all tasted so similar 😩
I tried shake shack. It’s good but I prefer five guys. Your shake shack burger makes me want to try it again 😋
I love both!! I only had Shake Shack one other time in NYC so it was fun trying it again!:)
Kelly Yager 😁
I didn't know there was nutter butter cereal (live in Canada). 😱 Amazon here I come!
OMG IT'S SOOO GOOD!!!
Where in Canada do you live? I live in Toronto and we have them at Walmart!
I live in Ohio not Canada!:)
I live in Vancouver and have not seem them 🤔
@@kellyyager1 I know, sorry I meant to reply to Cheryl
I so wish you got the shake shack cheese fries OMG they are on another level
I’d be interested in seeing a different type of calorie challenge....like instead of a cheat day, how about eating as many healthy, Whole Foods and see how many calories that is after? Because my guess is that if you incorporate filling salads you wouldn’t be able to eat too much 😂 or if you did an all you can eat Brazilian steakhouse and get loaddddss of protein! Hahaha probably wouldn’t get as many views but just a thought :)
Omg a healthy calorie challenge would be SOOOO much harder lol!! Maybe I'll give it a try later on!!:) Thank you!
You literally ate everything I love!!!! Loved the video kelly! 😍😛
Aw thank you!!!
Loved this vid! You guys are so darn cute together!🥰❤️
Kimberley Post haha thank you!!!
Great video!! It’s time for an updated cheat day 🤗
This would set me back a week and a half but worth every bite 😋
This was so satisfying to watch people indulge 😂🤷🏻♀️
becca7427 haha I’m glad you enjoyed it!!!
Omg. I miss having a menchies by us. I love that place!
You guys are amazing! Best couple on TH-cam)
Rose BasMus omg you’re too sweet!! Thank you!!
Peace Love & Little Donuts are so good! :)
I'm happy we finally tried them!!!
This was sooo fun to watch! ☺️
Anna Lorraine Yu - Heppenstall I’m so glad you enjoyed it!!
Yass I've been so excited for this video!
Shannon Hollaway yay!!! I hope you enjoyed it!!
@@kellyyager1 I did!! Epic cheat day fo sho! Lol. I think me and My Husband are gunna do something like this one day. However I'm getting back on track today because I've been doing awful lately!
Now I have to go get that nutter cereal!
Casey Marie Moore lol it’s seriously soooo good!
my fav videos to watch!!
bfe.eventing yay!! Hope you enjoyed this one!!
Where’s that purple and white Champion shirt from?! So cute!!
Meghan Cohoon thank you!! Von Maur’
Awesome video👏🏻
During your workout I was like: 158bpm?! Lol, Is that it🤷🏻♀️ Then I forgot my heart doesn’t pump like a normal person😏
*150bpm is an average flare day score for someone with Dysautonomia/POTS (without exertion)
My highest is 210bpm just sitting up in bed🙃
Doritos are my favorite.
Yeah girl!!
Courtney Tousant 😆💕💕
How often you have a Cheatday ?
Curious as to what your weight was the following morning?? Loved the video!!
Rachel Wilson the weight I showed at the end was in the morning!:) I was 150.4 I think! Because I fell asleep on accident, I forgot to weight myself that night!
Kelly Yager ohhhh okay! I was confused haha I was gonna say only being up 6 lbs isn’t bad at all the night of 😂
Hahaha I bet I was 10-12lbs up at night!😂
Food food food 🍕🙌🏻
lol yes!! Give me all of the food!!
Guys always go for fruit😅
Rohanna Wildon omg I’ve thought that before and ya females always go for the donuts and cereal 😂
Massive cheat day yet still has the best body, i wanna look like her.👏🏼
Some people can be so anoying, really. Work out, eat low calories in the week if you have a cheat day and you can be like her.
Tyler Phillips lol wow, why comment when you don’t know me, I work out every day, eat very healthy, i am fit and have a body almost like hers, but unfortunately if I were to eat anything bad, I get really bad bloating. So I was just saying she’s lucky she can eat so much and still look good.
Do y’all have a Pies & Pints pizza restaurant near you?? SO much better than Mellow. I moved from OH to VA, and miss P&P so much, all we have is Mellow here😭
Hailz C. We do! We actually almost went there but somehow decided to just go to mellow mushroom lol! Chris and I have never been there so we’ll have to try it!
Kelly Yager everytime we go to mellow, I have to complain about how much I wish it was pies and pints😂 everything is so good, especially the wings. I can’t recommend it enough. Enjoy!
Kelly, what shoes are you wearing? Love you videos!
your*
During the workout I’m wearing APL techlooms!:) they’re expensive but 110% worth it!! I found mine on sale!!
Isn’t frozen yougurt heathy?
Which style of lulu shorts did you wear for your workout?
Bethie Chadwick align shorts!!!! They’re my fav!!! I have a couple lulu try in videos where I go through my collection and tell you my favs! The shorts were in my last spring favs video and lulu haul!:)
Yazz yager bombs
dang how are you not bloated after! luckyyyy
Breanna T I was definitely bloated at night but fell asleep before I could record a physique update! Idk why I wasn’t that bloated the day after though lol! That’s NEVER happened before😂
haha i literally had a flat stomach when i woke up and all i had was a spinach mushroom omelette and BOOM IM BLOATED
I just did my cheat day and completely failed lol. I think I started off eating too many sweets and it hurt my stomach. I almost didn't want to post it but i thought it was worth it anyway. I definitely need wings next time. I didn't eat nearly half of what I wanted or planned lol. anyway, me and my husband are the same way with menchies. he gets fruity and I get chocolate/peanut butter. I don't understand how people prefer it that way lmao I LOVE chocolate, caramel, peanut butter anything!!
Lol we made that mistake the first time!! Way too many sweets in the AM is nooooo good for me lol!
Why almost everyone start their cheat day with a donut on TH-cam?
elcin gulhan the last couple of cheat days we started with McDonald’s and wanted to switch it up lol
@@kellyyager1 Haha I see :D
where did you get your champion tshirt?
Von Maur!:)
Come to Chicago for good food and we’ll have a double date cheat date 😉
We want to come to Chicago soon!:)
What scale do you use??
Mine is just from the grocery store lol! I think it's by "OXO"
Does anyone know the name of the song playing at around 4.45?
This is cheat day? Currently bulking and eating 15000 a day and still not gaining weight
how often do you take cheat days like these??
not often! The last time we did a cheat day like this was out last 10k challenge before Christmas
Could only pay attention to how negative your fiance is
Austin Seay don’t know why get a badddd vibe from him.
I was thinking the exact thing... he seems so uninterested and she’s trying so hard to lighten up the mood
It’s weird that you’re all judging someone and insinuating that she should leave him from his demeanor in one video.. some people are not comfortable being on camera and they get awkward or maybe he was just having a shit day (which people are allowed to have!) not everything is shiny and happy all the time and that’s part of a relationship.
Thank you guys for your concern, but I'm here to assure you he an amazing guy lol! He was in a funk the day we did the cheat day and apologized for it. He's also not super comfortable in front of the camera. He works a 9-5 desk job and doesn't spend his day talking to a camera like I do haha! He is in plenty of other videos where his goofy and loving personality shows!:) We are about to celebrate out 8 year anniversary Sunday, so respectfully I won't be "opening my eyes to see the daylight". I know my fiancé and our relationship way more than any video could ever show. Thanks again for your concern, but take into consideration that this was ONE day.
Hey Austin, negative fiancé here. I didn’t have my coffee in the morning and I had a giant pimple on my face ok??? Leave me alone!
How tall are you?
👏👏🚀
How tall are you? 😀
5'8
Sweet, I’m 5’9” finally some tall girls on TH-cam I can look up to!!
I wish I had your height. I’m 5’1
Daily Driving Ritual lucky, I’m 5’6 or 5’9, somewhere around there, Tall girl.
First 🙋🙋
yumeng Cai yasssss
Where's your muscle? 🤔 don't recommend eating all that garbage when your skinny fat
Menchies is the #1 froyo place hands down!
CHELSEA HEDLUND BIKINI PRO girl same!!!