As I started listening I had to stop because I became engulfed with so much gratitude. I don’t think I have ever experienced gratitude to that depth ever in my life. Now I will sit with it a bit longer in contemplation and continue with my day and the rest of this tape.
I work as an icu nurse and see some of the worst things in life. I discovered the need to protect your energy in this environment. It isnt easy and i go back and forth on it, but these spirituals realities are all ive ever wanted to see.
Thank you. After 20-30 wonderful videos, THIS is the one that got through to me. This is the one that really explained/connected to me and what I need to do!
If you don’t react - just allow - you will stay in peace. I have a crisis going on today. This meditation with MS taught me to let go. It’s just a blip on my radar. Meditation, here I come. It always works.
@@lesleymcmillan1893 explained at 11:11 and 40:05.. don’t touch it with the mind. ❤ Allowing is that and only that. If we do this, it’s not pushing it away or grabbing, the energy will do what it needs. The energy is smart and knows where it needs to go. We are the ones that get scared and lock it up inside of us.
Current struggle is to allow myself be vulberable around others. I personally change the way i act around others and get ashamed of my own needs or preferences.
This happens to me. For me, it's a result of the impression I received of myself from my outer experience (family members, how circumstances played out, etc.) I realized pretty early on that the way I narrate these experiences to myself will inevitably become the way I engage with them and experiences of the like. I'm still in the process of freeing myself from the burden of thinking I need to mold myself to my environment.
merrily merrily merrily, life is but a dream… some career choices and life paths are way more “noisy” than others.. for those in the noise of like ICU care, EMT’s, caregivers, i say a purposeful prayer out onto you, that peace and stillness ride right along side your super talents in action..
You are more likely to find your soul mate when you love yourself. When you love yourself it is much easier to love others. Unconditionally. Stay open -and empty - to receive the miracles. Loving yourself unconditionally and forgiving yourself unconditionally -not with ego but simply with love - you will be kinder, more fun, and a magnet for love wherever you go. It works!
So Wonderfull, so simple, the world is fine in fact perfect it is only our inner energy that needs to be let go with awareness by just being present with WHAT IS.
I love these teachings but I have been led to disagree that we must always leave things alone. For the past year and a half, Iv played nursemaid and slave to my brother. Iv mulled this over and over, gentle admonishment, rational discussion etc...nothing worked till in utter fury and frustration I cleared my heart. I told the truth, not maliciously but straight forward. Wow...a miracle has happened, my brother has internalised it and through the spark in his eyes, I can see it hit home. Its so difficult to know how or when to do this but every so often, there is purpose in the madness
If people disturb you...guess what you have to learn to be yourself in the midst of ither people, and not be ashamed of who you are. If you struggle with that and open up you will see shocking synchronicities
to say this is helpful, is a vast understatement!!..I have already returned to this particular talk, several times, as I struggle with "not touching, and letting go before I get too close and lost in it ...thank you for your guidance, practical knowledge and approach, Mickey 🥰 bless you!!!!!
I got an email with red i need to pay school fees asap! Immediately I felt the disturbance inside, instead of doing the normal reaction of financial stress. I told the self i do not know how to solve this. It will solve itself I said. I relaxed and moved on. Few hours later my Sister calls me and said she has extra money don't i want to borrow some money and i can pay her back months later with no interest. I sat there 😶. Like what just happened.
Don’t ing is very very hard when you are addicted. That’s why AA, therapy, a support group. A safe friend etc are necessary . Most people can Don’t on small little things but the huge reactions,well you have to be born nearly free.otherwise you keep working on the small things and get help and support w the big things.
My one question is...we are taught to trust our instincts our gut..how do we know if its the mind talking or your true instinct? How do we not question which one it is?
Hi good people, can someone explain what MS means by “falling away from? When he says as soon as the energy, disturbance moves to immediately relax and release than fall away and let go?
There is work politics and I'm trying the above but my emotions are so intense, I'm not able to sit quiet. I tend to talk it out.. get sad, fearful etc etc.. how do i let the emotion be?
Can anyone help with the point about letting go vs pushing away. Struggling with that part. Or are there any videos focusing on this? Is it not allowing emotions? I feel like i am still pushing them down vs “letting go”.
No, the pushing away is judging it as bad, to be resisted. Letting i go is neutral, letting it be without pushing or pulling, just being still about it. Meditation watching the breath, just being aware of it, would be good for you...❤ @@lesleymcmillan1893
Happy Now, how can one get Mikey’s talks directly, without ads? For free or by payment. Have all books and audible lectures, so no ads! Many thanks, peaceful now💜
Hi. You can listen to Michael's weekly talks here: tou.org/talks/. Although they only keep 10 audios at once on the website. So every time a talk is uploaded, one disappears. which is why I repost them here. I apologize for the ads. I did not realize TH-cam puts ads on channels that aren't monetized too, but I believe I have resolved that issue. Thank you for bringing that to my attention.
Hi, I just saw the other titles on the link you attached, just wondering will you upload those as well eventually? Thank you for all that your sharing, it is helpful and appreciated 💖🙏
I don’t get how it works practically. This is the problem I have with these things. I also don’t understand how we deal with evil happening without reacting or being disturbed.
Hello. No disrespect. This is a Fantastic explanation how to let go of thoughts. But I feel that you do need a technique anchor to focus on maybe on your breathing in and out do you don't get caught up on thoughts. What technique do you recommend as relax and letting go is not a technique to focus on. Thank you.
For me, allowing everything to be as it is is the same/similar. Not resisting or attaching to anything that appears......not engaging with it allows it to pass through
This is a nice perspective, but grief of lost loved one's forces us to grow old, loss of those that loved you from the time you're born, gone, lost of a spouse child friends etc. and hence why people try to fill the hole(s) in them with junk, IMHO ... what does he say about grief? ... which video?
I will never be able to thank Michael Singer enough. So much gratitude
As I started listening I had to stop because I became engulfed with so much gratitude. I don’t think I have ever experienced gratitude to that depth ever in my life. Now I will sit with it a bit longer in contemplation and continue with my day and the rest of this tape.
OMG. I got it. I FINALLY GOT IT!!!!
Thank you from the bottom of my heart!! This is life changing❤
30:36 The truth of the spiraling mind is said in a way that is so beautifully and simply understood. It is not over explained and I love that. ❤
What an essential teaching from Mickey : To work from the seat of consiousness accepting the disturbances and let it go
I work as an icu nurse and see some of the worst things in life. I discovered the need to protect your energy in this environment. It isnt easy and i go back and forth on it, but these spirituals realities are all ive ever wanted to see.
Thank you. After 20-30 wonderful videos, THIS is the one that got through to me. This is the one that really explained/connected to me and what I need to do!
Relax and release through it and don't get involved in the mind...allowing the energy to pass through you. Thanks Michael. ❤
Thank you ❤🙏🏽
I’m not going to get disturbed by anything anymore.
If you don’t react - just allow - you will stay in peace. I have a crisis going on today. This meditation with MS taught me to let go. It’s just a blip on my radar. Meditation, here I come. It always works.
Isn’t that pushing away?
Explain allowing vs pushing away and not feeling please?
@@lesleymcmillan1893 explained at 11:11 and 40:05.. don’t touch it with the mind. ❤ Allowing is that and only that. If we do this, it’s not pushing it away or grabbing, the energy will do what it needs. The energy is smart and knows where it needs to go. We are the ones that get scared and lock it up inside of us.
Me too
Current struggle is to allow myself be vulberable around others. I personally change the way i act around others and get ashamed of my own needs or preferences.
This happens to me. For me, it's a result of the impression I received of myself from my outer experience (family members, how circumstances played out, etc.) I realized pretty early on that the way I narrate these experiences to myself will inevitably become the way I engage with them and experiences of the like. I'm still in the process of freeing myself from the burden of thinking I need to mold myself to my environment.
merrily merrily merrily, life is but a dream… some career choices and life paths are way more “noisy” than others.. for those in the noise of like ICU care, EMT’s, caregivers, i say a purposeful prayer out onto you, that peace and stillness ride right along side your super talents in action..
You are more likely to find your soul mate when you love yourself. When you love yourself it is much easier to love others. Unconditionally. Stay open -and empty - to receive the miracles. Loving yourself unconditionally and forgiving yourself unconditionally -not with ego but simply with love - you will be kinder, more fun, and a magnet for love wherever you go. It works!
So Wonderfull, so simple, the world is fine in fact perfect it is only our inner energy that needs to be let go with awareness by just being present with WHAT IS.
I love these teachings but I have been led to disagree that we must always leave things alone.
For the past year and a half, Iv played nursemaid and slave to my brother. Iv mulled this over and over, gentle admonishment, rational discussion etc...nothing worked till in utter fury and frustration I cleared my heart. I told the truth, not maliciously but straight forward. Wow...a miracle has happened, my brother has internalised it and through the spark in his eyes, I can see it hit home.
Its so difficult to know how or when to do this but every so often, there is purpose in the madness
Lpp
There is also madness in the purpose.
It doesn't mean you don't interact.
11:12 🎉.it is a perfect exemple. 🎉🎉thank you Michael singer.
If people disturb you...guess what you have to learn to be yourself in the midst of ither people, and not be ashamed of who you are. If you struggle with that and open up you will see shocking synchronicities
Beautiful ❤️
to say this is helpful, is a vast understatement!!..I have already returned to this particular talk, several times, as I struggle with "not touching, and letting go before I get too close and lost in it ...thank you for your guidance, practical knowledge and approach, Mickey 🥰 bless you!!!!!
Simply profound. 🙏🏼💗
Thank you Michael.
Great
You can look out and see beauty everywhere’s
I got an email with red i need to pay school fees asap! Immediately I felt the disturbance inside, instead of doing the normal reaction of financial stress. I told the self i do not know how to solve this. It will solve itself I said. I relaxed and moved on. Few hours later my Sister calls me and said she has extra money don't i want to borrow some money and i can pay her back months later with no interest. I sat there 😶. Like what just happened.
I'm not going to get disturbed anymore.
😂
Oh my God, this one talk is what it's all about. I GOT IT now. The lake metaphor works. What is the title please? I'd like to look up the recording.
❤❤❤
Don’t ing is very very hard when you are addicted. That’s why AA, therapy, a support group. A safe friend etc are necessary . Most people can Don’t on small little things but the huge reactions,well you have to be born nearly free.otherwise you keep working on the small things and get help and support w the big things.
My one question is...we are taught to trust our instincts our gut..how do we know if its the mind talking or your true instinct? How do we not question which one it is?
Hi good people, can someone explain what MS means by “falling away from?
When he says as soon as the energy, disturbance moves to immediately relax and release than fall away and let go?
In the Lake but not of the lake the ripples won't touch you then.
💚🥰💚
Brilliant
There is work politics and I'm trying the above but my emotions are so intense, I'm not able to sit quiet. I tend to talk it out.. get sad, fearful etc etc.. how do i let the emotion be?
30 or 40 or 50 years from now, no person's opinion or no one who has or had anything to say or do to you matters anymore. I start to learn and see it.
40:05
🙏
Can anyone help with the point about letting go vs pushing away. Struggling with that part. Or are there any videos focusing on this? Is it not allowing emotions? I feel like i am still pushing them down vs “letting go”.
If something is too strong i am able to lean away but it that pushing away?
Listen to sone hale dwoskin ,the Sedona method or the work of Byron Katie .both have useful release technique s that are very helpful
@@radhikaschwartz3499 thank you very much! 🙏❤️
No, the pushing away is judging it as bad, to be resisted.
Letting i go is neutral, letting it be without pushing or pulling, just being still about it.
Meditation watching the breath, just being aware of it, would be good for you...❤ @@lesleymcmillan1893
Happy Now, how can one get Mikey’s talks directly, without ads? For free or by payment. Have all books and audible lectures, so no ads! Many thanks, peaceful now💜
Hi. You can listen to Michael's weekly talks here: tou.org/talks/. Although they only keep 10 audios at once on the website. So every time a talk is uploaded, one disappears. which is why I repost them here. I apologize for the ads. I did not realize TH-cam puts ads on channels that aren't monetized too, but I believe I have resolved that issue. Thank you for bringing that to my attention.
Hi, I just saw the other titles on the link you attached, just wondering will you upload those as well eventually? Thank you for all that your sharing, it is helpful and appreciated 💖🙏
❤🙏❤
40:20 Right then let go
I don’t get how it works practically. This is the problem I have with these things. I also don’t understand how we deal with evil happening without reacting or being disturbed.
And what about protecting oneself? Just allow people and things to hammer you?
The ads every couple minutes disturb me.
Is that Lake Bled?
Yes!
Hello.
No disrespect. This is a Fantastic explanation how to let go of thoughts. But I feel that you do need a technique anchor to focus on maybe on your breathing in and out do you don't get caught up on thoughts. What technique do you recommend as relax and letting go is not a technique to focus on. Thank you.
The work of Byron Kate
The Sedona method by hale dwoskin
10:33, 20:15
What Krishnamurti calls none action
How do you lean backwards and not touch it tho??
Detached observation, we will get there
For me, allowing everything to be as it is is the same/similar. Not resisting or attaching to anything that appears......not engaging with it allows it to pass through
I tried it, but there is so much work politics, the energy inside is extremely intense to handle 😔
This is a nice perspective, but grief of lost loved one's forces us to grow old, loss of those that loved you from the time you're born, gone, lost of a spouse child friends etc. and hence why people try to fill the hole(s) in them with junk, IMHO ... what does he say about grief? ... which video?
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@Relax & Release, please don't Christianise Yoga & Vedanta as well
Thank you!