The Elusive Elbow Escape from Mount

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  • เผยแพร่เมื่อ 21 ก.ย. 2024
  • If the Bridge and Roll is the first mount escape you learn, then the Elbow escape ought to be 1B.
    The elbow escape is critical because your escape will often come from your opponent's feet rather than their arms.
    Of course we have Master Sauer to thank for the beautiful details in this video. And we think it'll help you out lots.
    Let us know if it does by liking the video and commenting your thoughts!
    Oss and out 🥋🙏
    Coach John & Coach Matty

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