WHAT I EAT IN A DAY | healthy gut friendly meals, getting new iPhone, workout routine VLOGMAS DAY 7
ฝัง
- เผยแพร่เมื่อ 7 ธ.ค. 2022
- FOODIES for vlogmas, where are my food lovers at!
penne recipe: www.tiktok.com/t/ZTR4TF7AQ/
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡Links♡
For all my media links~ allmylinks.com/melslinks
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡BUISSINESS♡
Email: ~ Melanie@syllabletalent.com
p.o box ~ 12094 Anderson Rd #407 tampa fl 33625
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡S H O P M Y M E R C H♡ (on hold atm)
✨ www.melsmfmerch.com ✨
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡ D E V I C E S♡
CAMERA → Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit White
PHONE → iphone 12 ProMax
COMPUTER → MackBookPro
EDITING →Finalcut Pro
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡SOCIAL MEDIAS♡
Instagram: / melaniepcruzzzz
Twitter: / melanie08251540
Tiktok: Melaniepcruzz
O.F: itsyagirlmel ✨
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡FAQ♡
Birthday? 2001
Hometown? New Jersey
Kids? 2 kittens - Doja & Moon - their IG → / dojanmoon
Relationship? Bf since 2020-we’re identity private, but not a secret
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡VIDEOS♡
Motivational vlogs:
~getting out of a slump→ • Getting out of a slump... → • getting out of a slump...
~ 5am morning routines→ • my chill gym 5am summe... → • BUILDING A PRODUCTIVE ...
~week of workouts→ • 5am week of workouts o... → • 5AM FULL WEEK OF WORKO...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡WHERE I GOT♡
everything I got on AMAZON: www.amazon.com/shop/influence...
The fact that Mel is making it her business last minute to post for us and is still staying consistent is amazing to me.
The little clip of the kitty at 4 mins is so precious 🥲
she really needs to make a recipe book or something because everything she makes looks amazing
MEL!!! Your vlogmas has been so litttttty and has helped my mental health so much this week. I appreciate you!!! ❤ and love that you’re including a lil breakdown of your cooking!
I was just watching your videos and then you post this new video so I’m happy , I always watch your videos to start my day and feel productive
Girl, love that you are posting like this! Gives me something to look forward to every morning! I also love that your 'what I eat in a day' videos are still personal. So many vlogers have lost that touch. Keep up the great work girl!!!
i love how you and your manz have such a goofy relationship and i also love your vlogs so much.. i recently started watching your videos and we share a lot of the same things. you have motivated me to keep going when it comes to working out ❤
Your fur babies are EVERYTHING!!!! Love them so much. Your pasta dinner looked amazing. CHEERS!!
Thank you so much for your videos. I honestly come to your videos when I need motivation or to be inspired. You are truly inspiring ❤️
mel, im in love with your vlogmas, it helps me everyday to stay motivated!
for your vlogmas over the weekend you should do a video of your sunday reset & add in all your juicings and workout routine for the week!
Melanie your work ethic has inspired me girl. I’am enjoying each and every one all of your videos . ♥️☮️
Look at you girl! Posted mad early, AND you made your vlogmas intro. Thanks for these vids. They are definitely inspiring.
The fact that I have a video to watch of you every morning feels like we're just chilling and getting shit done together 🥰 I haven't been this excited about Vlogmas since Jenna Marbles left TH-cam, so thank you for adding little motivation and sparkle to my days ✨❤️ you have no idea how much better I feel starting the day with you, not gonna lie. I'm gonna hella miss you posting everyday after Christmas
Loving your videos mel I'm so proud of you
You are doing a great job with vlogmas 😄 I am working on cooking at home more. That breakfast and pasta dish has me so inspired!
These are my FAVORITE vlogs from you! ❤
Your videos keep me company while I'm at work. Love the vlogs!🎄🤎
im loving your consistence uploads!! happy holidays❤
Literally the definition of perfection ❤
Haha I was so looking forward every week to your videos, and now it’s everyday this month… 😍 thank you!
I love all your videos you always motivate me love how your so organized ❤
Happy birthday Mel love ya babes keep up the good work love your content your amazing. And to ya man’s great job taking care of our girl the way you do. 😁😘🎂🧁🍰🎉🎊🎁🪅🫶🏼
Mel everything looks so good!!
Love your videos! Love when you share all your recipes ❤️
I genuinely enjoy the first minute of this video so much I subscribed ! wow
I loved this video! Happy early birthday Mel 🎉🥳
In the morning i watch vlog 6 , now this ❤️❤️ Im so happy . U relaxed me, and inspire me. Keep going 👏👏
Mel, I made my own holiday beet juice just without ginger cause I was out but its so good!
love the vlogs x
Memanie you’re spoiling us 😭💖 bless you and yours 💖💖
I just finished watching your last video n you upload another one…what a treat😊
매일 영상 올라와서 좋아요❤
the air biscuits on you awwww🥹 those kitties luv youuuu
That wrap LOOKED DELICIOUS 😋 you make me want to make one!!
You are doing the damn vlogmas thang! Good job on keepin up, and the videos are bomb👏👏🫶
You pronouncing "wódka" so well
You are amazing! Thank you for the recipe and for your daily intake 😚😘
Thank you Mel 💐. Wow that pasta looks amazing 🤩 Love when you cook 🏆🏆. As always you are looking beautiful girl ✨
Happy Birthday Mel!!!!
Appreciate the fast editing, now i had something to actually watch today lmao 😂❤
Loving the daily vlogs
I love vlogmas 😍
Such beautiful aesthetic videos!
patiently waiting for the next video 🥰
It's nice to eat out sometimes, but I believe that nothing can beat homemade food. Your pasta plate looks incredible 👍👍
The pasta looked hella delicious 😋 I'm going to make protein pasta next week!!
Beet juice is good for endurance and energy beet and carrot mixed is my favorite 😍
It's really something about your videos that's so different than others and I love it new sub here 😊
Caught this vid early. 🎉 Love your vlogs! Love from South Africa❤
where’d you get the lights above the toaster 😖
&&& love the vids
Omg , GIRL the dinner pasta 🍝 looks soooooo bombbbbbb 🤤🤤😭
I’m sure your man has told you this multiple times but you truly look so beautiful without makeup.
Everything looks good. Definitely will make some of these meals to lose weight. You look great.
Love these vlogs ❤
Girl please make a cookbook with all your recipes. Juices, meals, drinks …I’m here for all of it 🙌
I look forward to these
Vlogmas is ‘bout to be the death of me 🤣🤣 I can't keep up; hopefully I'll finish by February LOL 😫🫶🏾
I like the dark black lashes 😍
I’m looking to purchase a cold press juicier. Which one would u recommend? 🥰
Love ya Mel thanks for the videos ^^
The air biscuits 🥺
Your hair are soooo pretty 😍 i just subscribe to your channel, love from France 😘
I would love to see a vision board vlog from you :)
Thank you for not declawing your cats!! Make me so happy to see their healthy feet and nails❤️❤️❤️
I love your TH-cam channel ❤
Omg is mel engaged!?!?!?! Love your videos btw xx
Keep the videos coming ❤
Perfection 😍
Aww @4:16 my kitty does that too with his claws ❤️😊
Hey Mel. I love that you were doing vlogmas again. I subscribed to your channel a little over a year ago. But how are you doing though. Is Vlogmas stressing you out the way it was last year. Everything cool?
i just know i'll be rewatching these 6 months from now, wishing it was christmas
those lashes look good girl hushhhh
I’m the same way with the tomato thing can anyone tell me what pan she uses in her videos ?
that's cool you playin Beleaf's music in ya vlog 💓
I love your shirt where did you get it?also, do you calorie count? Sorry if you said that somewhere and I missed it I’m commenting pretty early in the vid
Beautiful girl 🥺♥️
Whats the video where she shows how to make the ginger shots
Lemon water helps your digestion! Honestly everyone should be drinking it everyday! It’s a plus that it’s aesthetic
I’ve seen someone mix cottage cheese n avocado n put it on their toast…it looked good have yet to try it though…
I love your necklace...where did you buy it? we have the same initial as M ;) BTW, keep it up...been watching you lately and enjoyed all your Vlogs!!!
You're so awesome!
The music and song choices 👌 I love thanks for sharing your world and view 🤎
"Pero pusieron la canción 🎶....." love that albulm
I believe it is best to keep your oil in a darker bottle rather than light like the one you're using btw :)
Lol I was stalking 😭🤣❤️
Whats the name of the song playing in the background 10mins in… please
Wait how many hours of sleep you getting, I have sleeping problems too
I'm 36 and that is what I do with my tomatoes lol gotta get them in some how
Okay I just HAVE to ask ..what's the point of putting the eggs in a plastic container vs leaving them in the box? I guess I could understand if the container was glass.
Vlog idea: all things cat. I just got a kitten and would love to know more about your journey of being a cat mom 🧶
Hi!
Thank you very much for your videos 😊
I wanted to wish you all the best! I wish your biggest dreams will come true! 🌻🌻🌻💚💚💚
Happy happy birthday to you beautiful and strong women! 🎂🎉 💪☺️
Now I will watch your vlog ☺️
Can you do a tattoo tour Mel plz😊
💓💓💓💓
With how I drink Idk why I never thought of mixing the greens in a shot glass
Mel’s birthday is tomorrow!!!!!!🎉
Te veo desde Argentina 🇦🇷 Besos
Movement everyday
Dam ya'll can eat lol... that's looked like a lot of food for one day
OMG your cat is so sweet 🥹
Heyy