Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation, getting stronger and preventing dreaded injuries. It seems like yoga and stretching are a great way to excel! Your post is very inspirational. As a fellow TH-camr, I love sharing my knowledge and experiences to help other runners. I know how much goes into these videos! Keep posting - I just subscribed!
Thanks mate, we appreciate the kind words. In future we will try to be more useful - uploading more specific trainings and exercise, and of course time to time some funny clips. Good luck and have fun
Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation, getting stronger and preventing dreaded injuries. It seems like yoga and stretching are a great way to excel! Your post is very inspirational. As a fellow TH-camr, I love sharing my knowledge and experiences to help other runners. I know how much goes into these videos! Keep posting - I just subscribed!
Thanks mate, we appreciate the kind words. In future we will try to be more useful - uploading more specific trainings and exercise, and of course time to time some funny clips. Good luck and have fun