Eat this salad every day for dinner and you will lose belly fat! -30kg in 1 month
ฝัง
- เผยแพร่เมื่อ 4 ต.ค. 2024
- Hello! Do you want to lose weight? This video is for you! Eat as much as you want and lose weight! A simple and delicious recipe that helps you lose weight! This diet salad is a true treasure! Eat this salad every day for dinner! This salad speeds up your metabolism! You will lose belly fat! Losing weight is now very easy! This delicious and healthy salad will help you lose weight! Get rid of belly fat quickly and easily! No complicated diets! Delicious and quick weight loss! Remember that the speed of weight loss is influenced by many factors! One of the most important factors is the food you eat! The second important factor is an active lifestyle! Try to walk more outdoors and do light exercises! Your health will quickly improve! 🙌😉😊
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Recipe: 📌
3-4 chicken eggs.
Water.
Turn on subtitles to learn more!
2 zucchinis.
Cook for 10 minutes.
Fry for 3-5 minutes.
Salt.
Fry for 3-5 minutes.
Sweet paprika.
Olive oil.
Fry for 3-5 minutes.
Peel eggs.
Tomato 300 grams.
Green onion.
Let's prepare the sauce.
2 tablespoons of yogurt.
Mustard 15 grams.
Mayonnaise 20 grams.
Mix.
very delicious and healthy salad!
helps you lose weight without dieting!
Recipe 2! 📌
Cucumbers.
I use a vegetable peeler.
Lemon juice.
Let it sit for 10 minutes.
Carrot.
Squeeze out excess liquid.
Garlic.
Peanuts 30 grams.
Olive oil 30 ml.
Rice vinegar 15 ml.
Honey 2 tablespoons.
Salt.
Mix.
very delicious and healthy salad!
low in calories and many benefits!
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Make your video fast . In every item in your content don’t let every item finish up to last slice go immediately to the next bcoz we are lazy to watch if it slow. We can already follow the cooking you are doing.
Yes,make your vídeo fast .Please
Leave her video alone!!
Leave if u dont want to watch
I just slide the bar on the bottom of the video a little bit at a time and fast forward it myself.
Wow!!
Exactly what I've been saying always.
I believe she's she's too slow in preparing meals.
She needs to be a little faster....👍
It looks good i would love to see the before and after pictures of the weight loss from this salad
I eat boiled eggs for dinner. Thanks for these new ideas. Work at our own speed❤
ALWAYS GRATEFUL 🙏
Hi, I do not care about loosing weight but I do care about tastefull food!!! I'm a vegetarian for almost 60 years so I love seeing recepies with veggies!!
Warm greetings from an old rebel-Pinkie
Salut vieux rebel on et de vieux rebelle ciao
Que rico lo voy a hacer gracias por compartirnos tu receta!!❤👌
Das Gericht ist lecker aber bitte etwas schneller. Man muß nicht jede Scheibe zerschneiden. Sorry
Qué fastidio estos vídeos que hacen perder tanto tiempo !!!!
Que horror es tan lento y no se aprecia el video con las letras , sería bueno , que corrijan eso por que es muy aburrido , uno pierde el interés adiós , creo que ya se los había dicho antes; suete
Ставте на швидкість 1,5. І все буде Ок😊
❤👏
Muchas gracias por tus ideas.
Sehr entspannend.....jetzt weiß ich, was ich zum schlafen gehen gucken werde
Gracias por tu ayuda desde Venezuela ❤
Hola soy Paula de Chile.
Encontré su receta muy rica 😊😊😊😊
Predosadno,dugo traje.Izgubila interes gledanja
I definitely love this recipe and will try it soon I hope to get more of your recipes
Das ist zu langatmig, Zucchini Paprika usw.kann ein jeder schneiden, das muss nicht so lange vorgezeigt werden. Man verliert bald das Interesse.
A receita é boa mas ovídeo muito lento, todos sabemos cortar os legumes, não é preciso mostrar.Bom dia sou do Brasil😅
Es su forma de mostrar ,no es para ansiosos Adelanten los que les parece lento. El video ,enseña técnicas de cortado y es muy didáctico para los que nsaben cocinar.
Vu@@gracielaiungman2066
Wenn Sie das nicht sagen, wissen Sie nicht, was Sie sagen sollen. Haha, die Geschichte dreht sich nur um Aktionen, Schneiden, Schneiden, Mischen, Braten, Kochen ... wer denkt wie ich?
Veo desde Lima Perú delicioso.😊
Desde Gran Canaria... Saludos!
Thank you for your healthy recipes. Greetings from Serbia.
Desde Argentina Dios te bendiga, saludos cordiales 😘
Nunca supe de estas receta.me gustan.gracias,bendiones
Soy argentina
Moin, liebe Polly, ich habe heute den Salat aus dem 1.Rezept gemacht. Er hat uns sehr gut geschmeckt, wirklich sehr lecker 👍 wir geben 5 Sterne.
Wie das mit dem Abnehmen funktioniert werde ich testen. Ich wiege zur Zeit 96,6 Kg, Mache seit drei Monaten eine gesunde Ernährung, mit Intervall Fasten und Kalorien zählen. Und nichts geht.
Also, ich werde weiter berichten. Liebe Grüße aus Ostfriesland, bleibt gesund und bis bald. Elke
so excited to make this reciepe. I'm vegan and I am harvesting all these ingredients fresh. loved the video and its so sad to see how nasty people are
I would add shrimp and avocado, delicious👌
Molto invitante proverò. Guardo dall'Italia
Ola bom dia nos ajuds sim ❤❤❤❤❤❤🎉😂 maravilhosa BRASILSIL
Hello 👋 I am writing ✍️ to you from Chicago 🇺🇸 I did your recipe and it is delicious 😋 I am delighted with it. Thank you for sharing your delicious recipes. Very helpful, very healthy. I am short of words just want to say thank you God Bless you and your family and all you do🙏✝️🕊️💕💗🇺🇸😋
Watching from the Philippines
Hola soy de Mexico, gracias por compartir deliciosas recetas 🤗
Das klingt wirklich fantastisch! 🥗✨ Ein einfacher und leckerer Salat, der beim Abnehmen hilft, ist genau das, was viele von uns suchen. Danke für das tolle Rezept!
Me encantan tus recetas. Saludos desde Miami
,Soy de México,gracias por compartir tus recetas,eres muy amable,algunas ya pude preparar,ya que soy una persona obesa,con sobrepeso,me ha causado varios problemas de salud,como hipertensión,hipotiroidismo,reumatismo,saludos muchas gracias ,espero bajar peso corporal.Es cuestión de buenos habitos alimenticios.🇲🇽😘
Grandmother from Florida, USA
I am watching from South Africa Northwest Mahikeng
Cuando busco una rece😢ta en youtube, busco algo rápido. ¿Porqué mostrar HASTA CÓMO SACAR 4 HUEVOS DE SU CAJA? Y cómo cortar una por una las calabazas!!!!!! Cuando tenemos poco tiempo para guisar, NO queremos recetas dadas con tanta lentitud.
Concordo plenamente gosto das receitas mas deixo de assistir pela lentidão 😢 ninguém merece
Ko čeka taj dočeka... HVALA VAM ❤️🥂🥰
So slow in cuting things etc.!!
❤❤❤
People got no patient to see your cutting😢
@@iffajbabaieIt's called ASMR
Google it and it will help you understand it better maybe.
Affff enche o saco...
@@cleusa8500 Can you translate this to English please?
Sou do Brasil amei sua salada vou fazer uma delicia.
The salad looks yummy and delicious
Waiting for that salad 🥗 Could you perhaps put the recipe in the description box in English? Not many Americans know good salad recipes. Verbindlichen Dank
Maybe you just don't know many good salad recipes. I'm American n I make all kinds of salads.
😊😊😊😊😊😊
@@samuelpaez-ev8gw I made this salad yesterday n it was really nice n tasty.
Rio de Janeiro-Brasil ❤
Watching from Stutterheim ,South Africa❤❤❤❤
Soy de la República Dominicana, pero vivo en Madrid España y me gustan tú recetas.
Hola saludos desde Perú k sigan tus éxitos bendiciones
Actually I like the pace of this video. I don't have to stop it and rewind it all the time. It's very relaxed. I can just cook along.
É uma refeição super, super, nutritivo. Parabéns.
Thanks for sharing this recipe. I will try to adopt this for health benefits. May god bless you. From Bangalore.
I'm from Tunisia!🇹🇳
Boa tarde! Salada maravilhosa gostei, estou em salvador Bahia
Thank you for your recipe from Mauritius Island
From Paraguay
I'm watching from UK love watching cooking yummy
Hola soy de Venezuela.tus recetas muy ricas
Hello from Japan. In my country, we don't put green onions in salads. Zucchinis aren't that thick either. That's interesting. I'm rooting for you 😊
In my country South Africa we have those big zucchinis
Witam serdecznie super 👍przepisy bardżo mi się podobają dżiękuje pozdrawiam ćieplutko 😄 wszystkiego dobrego dla rozwoju kanału 👍 😄 bużiaki 💋 💋 💋 Polska 🇵🇱
Boa ideia vou fazer agora, eu estava aqui a pensar fazer uma coisa simples e rápida kkk gratidão
Super ❤❤❤ merci beaucoup, vous été béni
Excelentes recetas, me fascinan. Te felicito x compartirlas. Venezuela -Maracaibo.❤❤❤
Finest chef. You are good indeed, your dishes are fantastic. I will try it. Weldone❤❤❤ Watching from Nigeria
Bei der langsamen Zubereitung bin ich vor Hunger schon gestorben!!
I am watching from Alaska!
I'm watching from Kuching Sarawak Malaysian Borneo 🇲🇾
Não ficou perfeita,por causa da maionese
Video demasiado largo
Buena receta, me agrada
COLOMBIA QUE BUENA QUE ESTA QUEDANDO❤❤❤😮
Thanke schone!!! Its gut...❤
你好！我来自印度尼西亚,謝謝分享！要試試！
❤❤❤
Súper deliciosa y muyyy saludable seguiré preparando así mis saladas como todos los días 🙏🏻😘🙌👏👏👏💪
Gracias por compartir tus recetas saludos desde California bendiciones 👏👏👏
Thank you Im going to try this. watching from Zimbabwe.
Thank you very much !
Amei Vou fazer, obrigada amor
We don't need to see you cut every slice, turn every morsel in the pan and why does it take you sooo looong to do everything.
Why are you watching if you're going to be so critical?
@@kimberlypeacock9432to nie krytyka ale zwrócenie uwagi, że można coś poprawić. Nie widzę tu złośliwości
@@jolamaria5471 English please.
YEA LEAVE!!
WHY ARE YOU COMPLAINING??? LEAVE DANG!!
Watching herewith from Philippines 🇵🇭. ❤
Schaue aus Köln zu,sieht lecker aus werde es eventuell nach machen !
I'll try it.looks good hope it taste delicious 😋. Beauty from South Africa
I from Malaysia, I like you recipe thank you for sharing.
Gracias X compartir,,saludos desde Jalisco, México
I love the way you prepare all the ingredients slow and with so much care. We live in a hectic world and sometimes it's heartwarming and relaxing to watch videos like yours.
It looks very yummy. Thank you❤❤❤
Brasil vou fazer essa salada de abobrinha amei muito obrigada beijos 💋💋💋💋
Un grand merci de France
Vou preparar o meu jantar com essa receita .Amo alimentação saudável... Muito obrigada pelo seu carinho ...
من از ایران نگاه میکنم عالی بود حتما امتحان میکنم و ادامه میدهم❤
Thank you!
Looks Delicious
From New Mexico to your video. 🍽️
gostei muito desce conteudo❤😊
I'm watching from UK ❤️love watching cooking yummy 🥰
Grasias te veo desde Puerto , Rico , att Elizabeth .Bendiciones
Ich bin aus Slowakei,viel Grüss!❤
Watching from America
Molto brava grazie fa propiox me mi sazia ❤
I'm going to try that salad
Muito bom o seu vídeo, você tem amor em cozinhar. Isso é uma terapia para nós.
I love to learn German dishes. Thanks I will do it to with love from Japan.🥰✌️❤️❤️❤️❤️❤️
De colombia muy buena
Muy buena ❤
GRACIA GRACIASGRACIAS HERMOSAS COMIDAS EXCELENTE IDEAS
Thanks for your kind knowledge.I am watching from Burma!
Muy bien esplicado y demasiado detallado gracias
😊❤from Romania
Hola bendiciones soy nueva en sus videos esa ensalada se ve deliciosa desde panama❤
Veo tus recetas desde Barcelona.
C’est très long, on a pas besoin de vous voir cuisiner merci quand même
Hola soy de Perú, me gustan tus videos.
Desde Sevilla. Gracias.
Da venezia ottima grazie