I learned from a naturopathic doctor, an African American woman, she said that sodas cause MS. She was conducting a men’s session on health at my church some years ago and when she said it I stopped drinking soda. Dark and clear sodas. Mrs. Latoya is right. I took biochemistry in college and I found that sugar is converted to fat in the body. It is possible to wean yourself off of the sugars, hidden sugars. With God’s help we have this. We got this. I enjoy cakes, pies, and cookies. I made a decision to only eat them once a month. Then eventually to none at all. It’s hard. Also try intermittent fasting. Eat breakfast. Then wait 5 hours (no food, snacks) at all just water between meals. Then eat dinner, well before 6pm. No more food after 6pm.
I love sparkling ice I remember doing the 90 day challenge in 2022 when you talked about it I had just started drinking them my kids love them too. I’m excited to pick my wellness journey back up I want it to be a lifestyle!!! Thanks for sharing Toya ❤
Thank you Prophetess all the things you are saying I have been experiencing. I also want to add Fasting is a way for God to access you and ordain things happening . I notice when I was over eating or just not caring enough about my habits it was a sin like an idolatry becuase it was holding me back and thus I chose it over the Lord. The enemy. Knows what gets to us. And he knows when we feel down we will go to food!! But if we stop doing that he can’t get to us!!!! Gotta bring that mind and body into obedience to Christ !!!! 2 cor 10 5. We got to do better at what we allow in our bodies if we want to do work for the kingdom and let God use us!!
You always bless me, and I have learned a lot when I listen to you. This will help me in my weight loss journey. I will be making some changes in my diet.
This is RIGHT on time as i embark once more on a weight loss Journey, but this time it will be different and I will be successful because the Holy Spirit will be fully in charge of every aspect of this journey.
I LOVE LOVE LOVE THIS INFO! The Body of Christ is HEALTHY by each one of us SHOWING UP HEALTHY! I LOVE YOU SO MUCH Master Coach Toya💖Cooking at home and keeping snacks out of the house are BIG STEPS! Also, watch ERICA’S STORY to hear MORE truth on how the enemy uses SODA’S and other unhealthy foods.
Heyy Latoya!! I’m here and tuning in!! Thank I’m advance for this message as I’m sure it’s going to help me on my journey!❤❤❤ 🌟 Stop drinking sodas! 🌟 We gotta Move! Yess Latoya I walk around my home also! I get the majority of my walking at home from living room to the kitchen to upstairs and back downstairs. The world is so unsafe these days that I quit going to the outside walking track. I save time and gas by working out at home 🙌🏾🙌🏾🙌🏾 🌟 Weightloss is Mental!🌟
Hey pretty lady how are you doing I am well watching replay you look gorgeous skin flawless natural hair is popping I'm 50 working out every day i stopped eating Red meat fried chicken you loss 45 pounds i detox once a week i feel good I look 30 years old no winkle's my skin flawless plenty of water praise God thanks for sharing blessings ❤️🙏
Latoya, I’m truly impressed by your journey. From what I’ve seen on your channel, it’s clear that health and wellness are more than just topics to you; they’re a passion. It’s like we’re on the same wavelength-ever since I was 17, this path has felt like home to me. And I have a feeling you can relate. If our paths cross in the future, let’s chat about health, wellness, and beauty. I’ve got a ton of insights and experiences I’d love to share with you.
Thank you for sharing your journey. I’m listening and I pray that I will stop the sugars and carbs. Intermittent fasting sounds good. What’s the typical fasting 16 eight hours? I want to thank you for your blessings that you’re giving to to us or me. I appreciate it thank God for using you blessings to you. My name is Laura. Please keep me in prayer. I’m dealing with my adult son who’s going through mental health problemsand came against me and he’s in jail. They’re not letting him go to get Mental Health. They’re trying to charge him with all kind of charges. Thank you for your prayers.
There are several APPs that you can download and try for a free trial. The app sends notifications reminding us to 1. Drink water, 2. get up and move around 3. food you've eaten, 4. calorie intake, 5. Daily weight. Some have sections to enter daily blood pressure and blood sugar. They also send motivation texts "Angela, you're on day 4 keep it up" and so on and so forth.
Thanks but it don’t help me burp I have GERD that’s what the dr said I’m not claiming it but I don’t drink soda I don’t drink all whole soda just a couple sip to help me
@@TraciHudson2024For GERD, it can be that you have too little or too much acid in the stomach. If Apple Cider Vinegar doesn't help, then try baking soda. Also maybe for a little while try fruit & veggie diet. Tumeric & ginger help as well.🙏🏽❤
Put down the pork, shrimp, crab & lobster the scripture tell you its unclean deuteronony 14:8 And the swine, because it divideth the hoof, yet cheweth not the cud, it is unclean unto you: ye shall not eat of their flesh, nor touch their dead carcase. 9 These ye shall eat of all that are in the waters: all that have fins and scales shall ye eat 10 And whatsoever hath not fins and scales ye may not eat; it is unclean unto you.
![5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy](http://i.ytimg.com/vi/z0D6sgPnPh0/mqdefault.jpg)
![5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy](/img/tr.png)
I learned from a naturopathic doctor, an African American woman, she said that sodas cause MS. She was conducting a men’s session on health at my church some years ago and when she said it I stopped drinking soda. Dark and clear sodas. Mrs. Latoya is right. I took biochemistry in college and I found that sugar is converted to fat in the body. It is possible to wean yourself off of the sugars, hidden sugars. With God’s help we have this. We got this. I enjoy cakes, pies, and cookies. I made a decision to only eat them once a month. Then eventually to none at all. It’s hard. Also try intermittent fasting. Eat breakfast. Then wait 5 hours (no food, snacks) at all just water between meals. Then eat dinner, well before 6pm. No more food after 6pm.
Weight loss is mental ❤❤❤
Thank Miss Toya, I ask for prayers I am having a hard time putting down smoking cigarettes can you pray for me please 🙏, thank you.
Do a video on your Fasting and what you drink and eat for those 8 hours to not be hungry at night and how often you exercise
Weight loss is mental!
Great teaching. Thank you and God bless you 😊❤✝️
Weight loss is Mental
Thank You for this teaching! I am on my health and wellness journey now. I am aiming to maintain a healthy lifestyle for myself.😊😊😊😊
I love sparkling ice I remember doing the 90 day challenge in 2022 when you talked about it I had just started drinking them my kids love them too. I’m excited to pick my wellness journey back up I want it to be a lifestyle!!! Thanks for sharing Toya ❤
Thank you for all the wisdom, knowledge, and understanding that you are giving me/us very educational ❤ this journey
Yes, I'm glad God is using you to send these messages out to us ❤ Glory be to God.
I felt that Doordash part in my soul 😂
Thank you Prophetess all the things you are saying I have been experiencing. I also want to add Fasting is a way for God to access you and ordain things happening . I notice when I was over eating or just not caring enough about my habits it was a sin like an idolatry becuase it was holding me back and thus I chose it over the Lord. The enemy. Knows what gets to us. And he knows when we feel down we will go to food!! But if we stop doing that he can’t get to us!!!! Gotta bring that mind and body into obedience to Christ !!!! 2 cor 10 5. We got to do better at what we allow in our bodies if we want to do work for the kingdom and let God use us!!
I believe in eating LIVE FOOD like salad, onions, carrots, celery,etc which is mostly clean and green! Look at God!
Weight loss is maintains
Been waiting on this ❤
Thank you Holy Spirit for speaking through Toya on this matter...thank you Toya fir sharing and being ttansparent with us❤
You always bless me, and I have learned a lot when I listen to you. This will help me in my weight loss journey. I will be making some changes in my diet.
Yes ma’am auntie I will respect others cause I want the same in return and I truly understand
You should read this book called How to Eat to Live I havent been to the hospital for 5 years thanks to that book
I got a stepper too lol. I love it
This is RIGHT on time as i embark once more on a weight loss Journey, but this time it will be different and I will be successful because the Holy Spirit will be fully in charge of every aspect of this journey.
I’m on it again as well I’m going through menopause weight gain right now.
Thank you for sharing this. I got a lot from your message.
Thank you
Gotta move !!!
Awesome
Yes I do
Glory Hallelujah ❤
I LOVE LOVE LOVE THIS INFO! The Body of Christ is HEALTHY by each one of us SHOWING UP HEALTHY! I LOVE YOU SO MUCH Master Coach Toya💖Cooking at home and keeping snacks out of the house are BIG STEPS!
Also, watch ERICA’S STORY to hear MORE truth on how the enemy uses SODA’S and other unhealthy foods.
Thanku for sharing
U have to move❤❤❤❤❤
The Lord has been on me about eating healthy and working out. It’s so prevalent in what he’s been telling me. Thank you for posting about this. ❤
Heyy Latoya!! I’m here and tuning in!! Thank I’m advance for this message as I’m sure it’s going to help me on my journey!❤❤❤
🌟 Stop drinking sodas!
🌟 We gotta Move! Yess Latoya I walk around my home also! I get the majority of my walking at home from living room to the kitchen to upstairs and back downstairs. The world is so unsafe these days that I quit going to the outside walking track. I save time and gas by working out at home 🙌🏾🙌🏾🙌🏾
🌟 Weightloss is Mental!🌟
Weight loss is mental
Hey pretty lady how are you doing I am well watching replay you look gorgeous skin flawless natural hair is popping I'm 50 working out every day i stopped eating Red meat fried chicken you loss 45 pounds i detox once a week i feel good I look 30 years old no winkle's my skin flawless plenty of water praise God thanks for sharing blessings ❤️🙏
More information about low carbs and high carbs.
Stop drinking sodas thanks for sharing blessings ❤️🙏
Yes ma'am
Hey Toya, I was wondering if you could offer a prayer regarding witches, warlocks, and witchcraft.
Yes
I drink water all the time everyday.
Intermittent fasting
More info auntie
I walk ALL the time at work.
AMEN 🙌🏾🎉 CONGRATULATIONS on your weight loss Latoya!
God continue to bless your journey ❤️
Yesss
Yes ma'am 😊
Tell it gal❤
Hey Coach hey family
Alright
Latoya, I’m truly impressed by your journey. From what I’ve seen on your channel, it’s clear that health and wellness are more than just topics to you; they’re a passion. It’s like we’re on the same wavelength-ever since I was 17, this path has felt like home to me. And I have a feeling you can relate. If our paths cross in the future, let’s chat about health, wellness, and beauty. I’ve got a ton of insights and experiences I’d love to share with you.
Wow that is great coach u at my ideal weight almost im trying to be 175lbs coach
You been watching me again 🤣 thank you Holy Spirit 🙏😊
❤ Thank u
I'm going to follow you and drink less soda and sweet. Also I will stop eating around the clock
Thanks ❤❤❤❤❤ GOD bless you Toya you and ur family 🙏❤️
You got to move around!
Thank you for the extra knowledge cause I’m dealing with menopause weight gain right now 😮. I’m on this journey with for a life style change 🙏🏾
That was me too
You got to move
Hey latonya. I thought i was the only one did the m and m . 😆
Im in the challenge starting today for 2 weeks 🙌🙌
Stop drinking sodas ❤❤❤❤❤❤
G,evenings, Latoya and Divide one
Thank you for sharing your journey. I’m listening and I pray that I will stop the sugars and carbs. Intermittent fasting sounds good. What’s the typical fasting 16 eight hours? I want to thank you for your blessings that you’re giving to to us or me. I appreciate it thank God for using you blessings to you. My name is Laura. Please keep me in prayer. I’m dealing with my adult son who’s going through mental health problemsand came against me and he’s in jail. They’re not letting him go to get Mental Health. They’re trying to charge him with all kind of charges. Thank you for your prayers.
There are several APPs that you can download and try for a free trial. The app sends notifications reminding us to 1. Drink water, 2. get up and move around 3. food you've eaten, 4. calorie intake, 5. Daily weight. Some have sections to enter daily blood pressure and blood sugar. They also send motivation texts "Angela, you're on day 4 keep it up" and so on and so forth.
Thank you Latoya,the video is right on time❤ya'll
Yes... stop the soda first thing I stopped doing. I already see the difference
You have to move. Put those snacks down.
Soda pop taste nasty 🤢 after cutting pop out of my diet, I tried to drink a pop after years of quitting and got sick
You gotta move
This was for me 😩
I stopped drinking dark sodas, only Ginger Ale, water, juice, and teas.
Yes ma'am 😘😘😘
Stop drinking sodas
Hey Latoya.
Stop driving sodas.
Amen
Stop Drinking sodas
Hey Coach ❤
I don’t drink soda but I do the sprite to help my burping and acid
Sprite is soda 🥤 apple cider vinegar helps with acid says my primary doctor
Thanks but it don’t help me burp I have GERD that’s what the dr said I’m not claiming it but I don’t drink soda I don’t drink all whole soda just a couple sip to help me
@@TraciHudson2024For GERD, it can be that you have too little or too much acid in the stomach. If Apple Cider Vinegar doesn't help, then try baking soda. Also maybe for a little while try fruit & veggie diet. Tumeric & ginger help as well.🙏🏽❤
💜💜💜🙏
Stop drinking soda‼️
I did but it keep asking me for my debit card
🙏🏼🙏🏼🙏🏼
You gotta move.
Mmm hmmm
💚
Put down the pork, shrimp, crab & lobster the scripture tell you its unclean deuteronony 14:8 And the swine, because it divideth the hoof, yet cheweth not the cud, it is unclean unto you: ye shall not eat of their flesh, nor touch their dead carcase.
9 These ye shall eat of all that are in the waters: all that have fins and scales shall ye eat
10 And whatsoever hath not fins and scales ye may not eat; it is unclean unto you.
Stop drinking, sodas
Burn more calories that you are consuming
Weight loss is mental ❤❤❤❤❤
Thank you
Weight loss is mental
Yes
Yesss
You got to move
You gotta move
Stop drinking soda
Mmm hmmm
Yes
Yes
Yes
Yes