Muscle Spindle vs. Golgi Tendon Organ- Explained

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • Muscle Spindles vs. Golgi Tendon Organs Explained in 4 minutes!
    Muscle Spindles Sense Muscle Stretch and Cause Muscle Activation
    Golgi Tendon Organs Sense Tendon Stretch (from muscle contraction) and Cause Muscle Relaxation
    *There are different types of muscle spindles but this is just a basic explanation
    00:08 Muscle Spindle Anatomy (Sensory Intrafusal Fibers)
    00:51 Muscle Spindle Function
    01:36 Muscle Spindle Practical Application Example
    01:52 Golgi Tendon Organ Function
    03:11 Quick Differentiation Between Spindle and GTO
    👇🏽Click here to Join the Facebook Strength and Conditioning Study Group
    / 2415992685342170
    Studying for the CSCS Exam? Check out The Movement System Study Resources:
    www.themovemen...
    ✅ Let’s Connect:
    📱 Instagram: / themovementsystem

ความคิดเห็น • 241

  • @TheMovementSystem
    @TheMovementSystem  4 ปีที่แล้ว +6

    Click here to Join the Facebook Strength and Conditioning Study Group: facebook.com/groups/2415992685342170

  • @ADollaNaDream
    @ADollaNaDream ปีที่แล้ว +13

    I'm a medical student and you just taught me something textbooks couldn't. Thanks bro.

  • @humanbeing3177
    @humanbeing3177 3 ปีที่แล้ว +20

    You explained it 100 times better than my physiology professor.

  • @nazaninb3746
    @nazaninb3746 3 ปีที่แล้ว +11

    It's almost like teachers and textbooks explain things in the most complex way possible. TH-cam is the way to go for me! Thanks for the video

  • @CourtneyBishopPOA
    @CourtneyBishopPOA 3 ปีที่แล้ว +45

    I kept re-reading this section in "The Essentials of Strength Training and Conditioning" textbook today, but I couldn't get it straight in my head. This was SO much more clear. THANK YOU!

  • @ashleyp1769
    @ashleyp1769 ปีที่แล้ว +3

    Literally could not have explained it better!

  • @darrensmyth445
    @darrensmyth445 4 ปีที่แล้ว +42

    Dude Thanks, had trouble wrapping my head around it, demonstration big help

  • @likestotapass
    @likestotapass 2 ปีที่แล้ว +32

    You explain it thoroughly and simple. I do appreciate this. Taking my NASM exam in a couple months. Just subscribed to your page. Thank you

  • @thegoodinfluencer15
    @thegoodinfluencer15 4 ปีที่แล้ว +29

    Simple and clear explanation. Thank you! You’re eyes are pretty😻

  • @neotugado6783
    @neotugado6783 4 ปีที่แล้ว +17

    Most cleanest explanation on youtube, excellent work m8! P.s I'm a 2nd-year physiotherapy student in the Philippines.

    • @TheMovementSystem
      @TheMovementSystem  4 ปีที่แล้ว +1

      Thanks!

    • @voiceofreason1829
      @voiceofreason1829 2 ปีที่แล้ว

      @@TheMovementSystem does golgi activates itself when muscle is stretched all the sudden? You only talk about times when muscle is contracting

  • @Proxximal
    @Proxximal 4 ปีที่แล้ว +8

    I am a current graduate student studying athletic training. I always had trouble finding videos to learn the difference. This video helped me so much! Thanks for the visuals and examples! Great video and will be watching more of your stuff for help!

  • @katiel6908
    @katiel6908 4 ปีที่แล้ว +12

    Thank you for this! I've hated muscle spindles and GTOs since school. I love the explanation!

  • @knoz35
    @knoz35 3 ปีที่แล้ว +6

    Hey hey, I have biology exam 2 hours later, I was studying a lot last week but this is the best video explanation related with biology. Perfect demonstration and teaching. Many thanks!

  • @CoVi1310
    @CoVi1310 3 ปีที่แล้ว +1

    I was searching this kind of info in spanish to be honest and I randomly got here... Now I got no doubts at all. Thanx man!

  • @aplus1080
    @aplus1080 ปีที่แล้ว +1

    It's awkward learning from this video so that I can teach this later :O Good stuff!

  • @AlexRodriguez-be8nh
    @AlexRodriguez-be8nh ปีที่แล้ว +1

    Your use of the markers as muscles and the other markers and spindles is so genius. It’s so simple, but so great because it’s easy to build off of. If I could go back to the high school version of me, I would make him say thank you to you. Thank you so much for this video.

  • @andrewdeatkine
    @andrewdeatkine 4 ปีที่แล้ว +4

    dude you explained this so well and clearly. thanks

  • @Atlantisheals
    @Atlantisheals ปีที่แล้ว

    Okay preparing for NASM exam just subscribed. Great clear explanation

  • @malikanima6989
    @malikanima6989 3 ปีที่แล้ว +6

    Great video, I appreciate the clear break down in a timely fashion! I actually understand and comprehend a lot better now. Thank you.

  • @daniuskacuencanieves2241
    @daniuskacuencanieves2241 2 ปีที่แล้ว +1

    this is the best video I had found all over the internet about the topic,you explained so good thank you

  • @sschannel4734
    @sschannel4734 4 ปีที่แล้ว +7

    I spent 3 weeks to understand that from many sources 💗

    • @TheMovementSystem
      @TheMovementSystem  4 ปีที่แล้ว

      All the details should make more sense now that you have the big picture!

  • @erinfay4538
    @erinfay4538 3 ปีที่แล้ว +4

    Thank you for such a clear, concise explanation of this!!

  • @nusratjesi1562
    @nusratjesi1562 ปีที่แล้ว

    That is so helpful to get an overview in brief considering the amount of time I have to invest. Thank you.

  • @abdullaalhazeem719
    @abdullaalhazeem719 4 ปีที่แล้ว +2

    I couldn't understand the function of both and was confused until i watched your video! Thanks alot man.. Easy and briefed.. Thousands of likes 👏🏼

    • @TheMovementSystem
      @TheMovementSystem  4 ปีที่แล้ว

      Glad it helped! Took me a long time to finally understand this well enough to make it simple

  • @shazjamz8027
    @shazjamz8027 2 ปีที่แล้ว +1

    Beautifully simplified!!

  • @susanmcmillan9204
    @susanmcmillan9204 4 ปีที่แล้ว +2

    Excellent! So dang clear! You’re a natural teacher.

    • @TheMovementSystem
      @TheMovementSystem  4 ปีที่แล้ว +1

      Thank you! I'm glad it helped you understand it:)

    • @lilyash9914
      @lilyash9914 4 ปีที่แล้ว

      I agree!!!

  • @racheljimenez9244
    @racheljimenez9244 4 ปีที่แล้ว +1

    omg THANK YOU. I’m studying for the CSCS now and visual explanation helps SO much!!

  • @monteilfitness
    @monteilfitness ปีที่แล้ว

    It’s dope you explain it in layman’s terms.

  • @christianfarnes2437
    @christianfarnes2437 3 ปีที่แล้ว +1

    Easy to go in depth after this simple and effective explanation.

  • @mikeb2644
    @mikeb2644 8 หลายเดือนก่อน

    Just terrific. Brief explanations of this stuff are hard to find. And you did it really clearly. Thank you.

  • @aineoconnor8352
    @aineoconnor8352 2 ปีที่แล้ว +1

    Super easy to understand, thanks!

  • @dmcmac9619
    @dmcmac9619 4 ปีที่แล้ว +2

    Thanks for clarifying that prior to my ACE PT Cert exam!

  • @rashpalbains4413
    @rashpalbains4413 3 ปีที่แล้ว +1

    Simple and easy
    Thanks

  • @kashaftahirr
    @kashaftahirr 2 ปีที่แล้ว +1

    Simple and brilliant

  • @saffanahnadhrahyasyfipdreg1398
    @saffanahnadhrahyasyfipdreg1398 2 ปีที่แล้ว +1

    the explanation is so clear and obvious. thanks!

  • @Spidey_Ethan
    @Spidey_Ethan 2 ปีที่แล้ว +1

    Was trying to better understand this science this week. Best explanation by far. Thank you 🙏

  • @axjsivleus3979
    @axjsivleus3979 ปีที่แล้ว +1

    Thank you for the explanation!

  • @mohamedgamal3178
    @mohamedgamal3178 2 ปีที่แล้ว +1

    Thank you
    Your explain is so simple ❤

  • @tomrose9548
    @tomrose9548 2 ปีที่แล้ว +2

    Great, thank you very much sir.

  • @jerreljoseph8454
    @jerreljoseph8454 4 ปีที่แล้ว +1

    Its really helps me to understand .You are a good teacher.Thank you

    • @TheMovementSystem
      @TheMovementSystem  4 ปีที่แล้ว

      Thank you! I appreciate the kind words:) Many more good videos coming soon!

  • @alexbenedict2344
    @alexbenedict2344 2 ปีที่แล้ว

    The clearest explanation I've seen. Thanks

  • @michaelepstein2720
    @michaelepstein2720 11 หลายเดือนก่อน +1

    Extremely well done. Thank you kindly.

  • @4jeanluc44
    @4jeanluc44 2 ปีที่แล้ว +1

    how did you manage to teach me this better in 4 minutes that 3 seperate kinesiology classes did

  • @breveennkukan3603
    @breveennkukan3603 2 ปีที่แล้ว +1

    Great explanation!

  • @sanikagodbole8874
    @sanikagodbole8874 3 ปีที่แล้ว +1

    Thankyou! Super helpful video 😍👍

  • @maryamg9485
    @maryamg9485 ปีที่แล้ว

    U have explained it so nicely.. Thankssss

  • @akilahbarr4337
    @akilahbarr4337 2 หลายเดือนก่อน

    Thank you! Great explanation 🙏🏾💯👏🏽✨️

  • @vegangamerz2415
    @vegangamerz2415 3 ปีที่แล้ว

    best video
    ive ever watched in my life

  • @cooleymelz7046
    @cooleymelz7046 3 ปีที่แล้ว +1

    Very helpful explanation now i understand the differences 💯👍😁

  • @randdawoud5960
    @randdawoud5960 2 ปีที่แล้ว +1

    Amazing explanation

  • @robingaspard
    @robingaspard 3 ปีที่แล้ว +1

    Really clear video 👍🏻

  • @dibyendraadhikari
    @dibyendraadhikari 2 ปีที่แล้ว

    All your videos are super helpful. Thank you

  • @danlalac
    @danlalac 4 ปีที่แล้ว +1

    Great summary and explanation, thank you!

  • @EvanisDriving
    @EvanisDriving 3 ปีที่แล้ว +1

    Nice explanation bro, keep it up!

  • @BelleParisa
    @BelleParisa 4 ปีที่แล้ว +1

    Great explanation. FA was confusing. Thanks!

  • @shamsatrash3154
    @shamsatrash3154 ปีที่แล้ว

    Thank you sir that was short to the point !

  • @kellymceachern4538
    @kellymceachern4538 3 ปีที่แล้ว +1

    dude. THANK YOU.

  • @danielvermeere7916
    @danielvermeere7916 2 ปีที่แล้ว +1

    well explained . well done

  • @lilyash9914
    @lilyash9914 4 ปีที่แล้ว +1

    I'm with Darren; thank you SOOO MUCH! I finally got it!

  • @AkashSingh-fi5ws
    @AkashSingh-fi5ws 2 ปีที่แล้ว +1

    Good work bro.

  • @mariamcdonald3841
    @mariamcdonald3841 ปีที่แล้ว

    Clear and helpful. Thank you!

  • @lucianalove9492
    @lucianalove9492 2 ปีที่แล้ว

    Omg thank you! Everyone overcomplicates it.

  • @daniellenederend2968
    @daniellenederend2968 4 ปีที่แล้ว +1

    SO helpful! Have had a hard time getting these two, but you totally clarified it!

  • @alexmarrero2
    @alexmarrero2 3 ปีที่แล้ว

    Good explanation, very clear

  • @arshsnm
    @arshsnm 3 ปีที่แล้ว +1

    So beautifully explained in such a short video!! Loved your work!! Keep going 😊⚡🙌💪

  • @AS-dm1sb
    @AS-dm1sb 3 ปีที่แล้ว +1

    Great video. Made the concept simple. Love it.

  • @alejandraasaenz
    @alejandraasaenz ปีที่แล้ว

    Great explanation. Thank you!!

  • @Antonio-PT
    @Antonio-PT 2 ปีที่แล้ว +1

    Great video!! Simple and to the point.

  • @ryen1083
    @ryen1083 3 ปีที่แล้ว +1

    Great short video Matt!!

  • @dianet2565
    @dianet2565 2 ปีที่แล้ว

    Perfect pair to compare and describe. Perfect explanation!

  • @jasminenguyen924
    @jasminenguyen924 4 ปีที่แล้ว +3

    Love your explainations! please keep it up. I look forward to more well-explained videos from you :)

  • @user-hz1gd7rc2g
    @user-hz1gd7rc2g 5 หลายเดือนก่อน

    Bro is a speedruner thanks

  • @doc.3li
    @doc.3li 3 ปีที่แล้ว +1

    Thank you so much 👏🏻👏🏻

  • @rebeccagonzalez2407
    @rebeccagonzalez2407 4 ปีที่แล้ว +1

    Super helpful! Thank you so much for uploading this video!

  • @AshrafAli-zt6sn
    @AshrafAli-zt6sn 3 ปีที่แล้ว

    Love ur way to explain im confused by reading this on book 🔥🔥

  • @leslieyoung3139
    @leslieyoung3139 4 ปีที่แล้ว +1

    REALLY good explanation!! thanks!!

  • @darrylsmith3212
    @darrylsmith3212 3 ปีที่แล้ว +1

    Awesome and to the point. Thank you!

  • @slymm619
    @slymm619 4 ปีที่แล้ว +1

    Thank you for this explanation! This helps a lot more than reading words. 3 people must've got this question wrong lol

  • @rules88
    @rules88 4 ปีที่แล้ว +2

    Great job Matt ! Keep going .. lot of helping points 🙂
    Please cover exercise science topic and questions ..
    bioenergetics.
    Energy systems etc. thank you.

  • @Bobbyxy781227
    @Bobbyxy781227 7 หลายเดือนก่อน

    Bro . . Just awesome . 👍

  • @zxcvbnm6669
    @zxcvbnm6669 3 ปีที่แล้ว +1

    Great video

  • @davidjohnson1681
    @davidjohnson1681 2 ปีที่แล้ว +1

    Thanks for this! explained ineffectively so many times until now. Well deserved smugness I saw at the end of the video. You accomplished the impossible. LOL

  • @fatimaalvi5466
    @fatimaalvi5466 ปีที่แล้ว

    Amazing and concise. Thank you!

  • @iamwhatiam6281
    @iamwhatiam6281 2 ปีที่แล้ว

    I appreciate all this theory, must be interesting to explain what happens when we lift submassimal weights how golgi and spindle manage that signal to force our cells to grow to push the limit over. and must be interesting explain if ans how tendonds could imrpove their strenght tollerance and why with low weights we could broke muscle tissue or tendons. is fatigue ‘killing’ golgi capability to protect muscles?

  • @cindysmallwood5961
    @cindysmallwood5961 2 ปีที่แล้ว +1

    Thank you!

  • @seansartor
    @seansartor 3 ปีที่แล้ว

    This is definitely a YOGA endorsement 💥

  • @guadalupeinescastillo8635
    @guadalupeinescastillo8635 3 ปีที่แล้ว

    Amazing. This makes it easier to understand 🙌.

  • @basictobougie3343
    @basictobougie3343 2 ปีที่แล้ว

    Golgi tendon....... When weight lifter drops the weight...... This was awesome video but you should add more examples.

  • @imogen2700
    @imogen2700 3 ปีที่แล้ว +1

    Thank you, this is really helpful! :)

  • @robertangulo2789
    @robertangulo2789 7 หลายเดือนก่อน

    very helpful thanks a lot

  • @Warriorvenkatofficial
    @Warriorvenkatofficial 10 หลายเดือนก่อน

    GREAT VIDEO..
    KEEP ON

  • @SiddarthSenthilMurugan
    @SiddarthSenthilMurugan 11 หลายเดือนก่อน

    It was really helpful

  • @eisenj21188
    @eisenj21188 3 ปีที่แล้ว

    Very good!! Thank you

  • @elainecampos1677
    @elainecampos1677 4 ปีที่แล้ว

    Amazing, finally understand the difference.
    Thank you so much!

  • @kishansrikanth7765
    @kishansrikanth7765 3 ปีที่แล้ว

    Thanks so much this was very clear and helped!

  • @hannahlinnemann2677
    @hannahlinnemann2677 2 ปีที่แล้ว +1

    Thank you so much!! You saved my ass :D

  • @mziqacha9395
    @mziqacha9395 4 ปีที่แล้ว +1

    Thanks man really helped !

  • @beckseamons
    @beckseamons 3 หลายเดือนก่อน

    You are so goated 😭 thank u very much ~

  • @rajatm7739
    @rajatm7739 4 ปีที่แล้ว

    That was a great one.. Very easy to understand and differentiate..thank you🙏

  • @RageNg
    @RageNg 2 ปีที่แล้ว

    Awesome content.