video dang pawh rawnti zel rawh..mizote arm wrestlinga kan duai lohzia leh players kanlo neitha lutuk hi alawmawm....matetea leh opa te an lawmpui awm khawp mai...
Hmuhnawm hle mai, rawn ti zel teh👍🏻 vawiin hi ni 8 chu ani tawh a, an zuk che tha ang chu maw😁 chuan...ban zuk chungchang kha, beginner tan ah detail deuh hlek in video rawn upload thei ngem...Boss? kan lawm ngawt ang🙏🏻❤🙏🏻💪🏻
Thahrui chat te hi a awm ngai em😢 ka ban ka kiu ruh lo zawk a chunglam ti mai ila ban bul leh ban puam inzawmna lai tak a chhung hi ana thrina hei hi a hlauhawm em le tough ve deuh hleka in elh chuan a rawn na chhuak leh zel zûk insawi nei chuan a in ang chiahlo in ka hria
Wrist bik kha thla khat chhung train lo la, a zia chho ve mai ang. Wrist train chuan heavyweight ltk a ngai lo . Enkawl dan cu awm vak lo, wrist kha tuam lum la chuanin I tikual (flexible) thin dawn nia
Hmanni ah ka nau nen kan in elh a ban zuk in ka awm niang chet pawh che thei lo ka char thei lo re re ka hnathawh lai nia ahrehawm tih piah lam ani nachhawkna ka ei a ka mu nghal
Ban zuk kha ka hrethiam lo a thana ka nei dawn a maw ni ka ti a😢. Volly ball ka beng duh thin si a ka beng hlei thei lo a na lu tuk kha😢...ka thin a rim thin e😂😂.
Let's go 👍🇮🇳
Tinge i kal ve dawnloh
Kal thei turin a tlinglo
@@chappuis1168 COC ber a tlinglo maw
@@chappuis1168dawt anih chu
@@chappuis1168select zingah a tel vek a mahse enga maw harsatna avangin a kal thei lo
Ka ngaihsan te pahnih 💥🔥🔥
video dang pawh rawnti zel rawh..mizote arm wrestlinga kan duai lohzia leh players kanlo neitha lutuk hi alawmawm....matetea leh opa te an lawmpui awm khawp mai...
U OP-A (RESPECT)🙏✌️👍
Hmuhnawm hle mai, rawn ti zel teh👍🏻 vawiin hi ni 8 chu ani tawh a, an zuk che tha ang chu maw😁
chuan...ban zuk chungchang kha, beginner tan ah detail deuh hlek in video rawn upload thei ngem...Boss?
kan lawm ngawt ang🙏🏻❤🙏🏻💪🏻
A hmuhnawm thin e lo ti zel teh u
Sir opa big fan.
Opa hi a zia hi a tlawm reuh ka ti zuam a awl ngawt lo maw aw
Thahrui chat te hi a awm ngai em😢 ka ban ka kiu ruh lo zawk a chunglam ti mai ila ban bul leh ban puam inzawmna lai tak a chhung hi ana thrina hei hi a hlauhawm em le tough ve deuh hleka in elh chuan a rawn na chhuak leh zel zûk insawi nei chuan a in ang chiahlo in ka hria
What about Denic Lalruattluanga
Ava thra thrin ve...training ve tak2 chakawm khawp mai
4:08 a full extension a tih khi warmup mah ni se a va den em😢 fimkhur a tha khawp mao
Hmeichhe ta hmeh chu chi loh lutuk😂😂😂....An insum theina ah k fak khop mai mz ty hmingtra tuh nih zel turin duhsakna sag ber kn hln e...
Tluanga hnamte i chak em mai zin ve rawh
Tinge Ruattluanga hiii
Duhsakna sang ber ka hlan a che u, ka thian duhtak te u
❤
58 second Matetea khi😂
An va turu dun em an kal nantur ah hian champion ve2 turin duhsakna ka hlan dun ve2 e
Pui dun lutuk❤
In va han chak em em ve..hmuhnawm ltk
ban zúk tih chu badminton khelh pawh hian awm duh khawp mai.....
Denic a hi bawn ka ti ber ti nge a tel ve dawn lo mi
A tawp a an hi foam roller hman mai tur a awmlo mi aw foam roller hmang se zia mai ang
mi bawn 2
Ti ge Denic a a kal ve dwn lo chhan
Camera man hi ka elh ve chak e
Bak zuk nat dan leh ruh seh nat dan hi a in ang deuh in k hria a na khawp mai
Sir matetea
Denic kava hmulo vea🤔😁
MATETEA HI PA ROMA NEN AN VA INANG VE
"Savawm a ang a nia" 😂
Wrist (ban rek chhung ruh pelh) hi innei ve thrin tho em...engtia inenkawl chi nge
Wrist bik kha thla khat chhung train lo la, a zia chho ve mai ang. Wrist train chuan heavyweight ltk a ngai lo .
Enkawl dan cu awm vak lo, wrist kha tuam lum la chuanin I tikual (flexible) thin dawn nia
@@self3345 yes...ok thank you
Weight hi kg 30 vel hi a paih theih angem le power lose lovin
🔥🔥🔥
Matetea ngawr ngawr
Tha deuh in aw🎉
Ngatinge Denic'a a zin ve loh a'? 2023 National a record a chhe deuh nge'?
Hmanni ah ka nau nen kan in elh a ban zuk in ka awm niang chet pawh che thei lo ka char thei lo re re ka hnathawh lai nia ahrehawm tih piah lam ani nachhawkna ka ei a ka mu nghal
Devon larratt i choice the one
ekhei !!
Banzuk nat dan sawi fiah dan pakhat chu dar sah thlak an sawi ang vel kha ni 🤣
Toproll zirtir gai
🔥🔥🔥💪👍
Ban zuk ka sawi thiam dan ber chu
Kan ban tan chhum hmawk ta ila kan hre hrang lovang
Umawitea te gym animaww anau chuan ang eee
Denic an a hmeh thei ang
Thei Lo nasa lutuk
Ban zuk kha ka hrethiam lo a thana ka nei dawn a maw ni ka ti a😢. Volly ball ka beng duh thin si a ka beng hlei thei lo a na lu tuk kha😢...ka thin a rim thin e😂😂.
denic ka ring zawk e
Ban azuk hichuan tuman min hnaih lose kaduh berr😂 tuilum sadeuh a chiah hian azia duh khawpmaii..
Grip khi khawnge an lei a
Denica hi enge a chanchin ve?
Ava fiahlo ve
Uopa hi left ah ka tum chin cak😂😂😂
Mastea tiha kan chhiah chu a...lo en ve char2 a..🤣🤣🤣🤣🤣
Aih a nalh lo a lian😂😂
Ban zuk tihhi ka na ngun lutuk🤣🤣🤣na tak ani, damdawi ei pawn awmzia neilo
Ban zuk khan ka awm tawh thla khat vel.. A dik thei toh dawnlo emaw ka ti hmana
ban zuk hi,,tih than a damve mai chi a ni em?,,workout in a lo lang leh zel bawk si,,in elh laiin tan a har...
Aste aste😂
Ruattluanga hi kal ve Don lo ami?
?
Kawr eng ha hi ka tan😂
First pin
Denica kal ve lo tur cu poi hle mai
Ban zuk kha arm wrestling tui tan tirh vel khan tuar nasa
Ban zuk tih tak hi uang lo in chiang tak sawi chiang se ka va ti ve
❤