I’m doing this to burn fat!

Burn fat with this bodyweight and monkey bar workout 💪🏼
Exercises to get ripped in short time!
Find out the best bodyweight exercises to burn fat and the benefits of monkey bars 🐒

[@Desiro42]

Well done Rikki 😊

[@rikkinetic]

Thank you Richard 😃

[@dirtworshiper2800]

Good to hear you’re getting back from your injury. Monkey bars are still kicking my butt. But getting stronger everyday. Thanks for sharing.

[@rikkinetic]

Glad to hear it, keep going 💪🏼
Thank you 🙏🏼🥷🏻

[@somesortofdeliciousbiscuit3704]

Still need to progress from 4-6 passes (that is if I can do more than 1) but working through static hangs

[@rikkinetic]

Keep working at it 💪🏼
Yes hanging drills are a good way to build grip strength endurance 🐒