Osho Mandala Meditation | A powerful technique for Centering.

This is another powerful technique that creates a circle of energy, resulting in a natural centring.
The mind is a mandala, a circle. If you watch, you become aware of the vicious circle of the mind. Again and again it brings the same emotions - the same anger, the same hatred, the same greed, the same ego. And you are just a victim. Becoming aware of the mind, you break the circle, you are no more identified with the mind.” ~Osho
Practice it and let me know how you feel.
if you have any questions please feel free to contact me at-
[e-mail]
#osho #oshomeditation #meditation

[@real-ease]

Thank you very much. I just wanted to add that Osho in his book "Meditation: T he first and last Freedom" wrote we should do the eye movement in the 3rd stage clockwise, and do the eye movement as fast as possible.

[@nks1024]

I'm confused too

[@LawsMusic108]

thank you for posting these instructions!

[@NirakarkaSabda]

Good keep going and it would be more clear if u can provide vedios with some aasana pictures too . Om chaitinya.

[@Shivanisahu3900]

Mere pas ek app ae jisme mandala meditation ae wo stable bi hota ae or ghumta bi hai to use kese kre, ghumne wali stage pr ya stable rkh k ,pls reply me

[@idanch6]

Thanks for this great Video. Love it.

[@garavasara5562]

(k

[@makemeperfect9227]

Sir di ke kis time me yeh meditation krna chahiye??

[@mallabhagya9939]

Eyes should be moved in clockwise direction not anticlockwise

[@Therebirthingjourney]

Yes

[@dedelabb]

Do we have to breath with the mouth or with the nose!??

[@Jhon_wick03]

If can please do a video about breath work

[@Therebirthingjourney]

I already made

[@amanchaudhary7785]

dynamic aur isme kya diffrence h me soch rha dynamic krne ke baad vipassana kru?

[@Therebirthingjourney]

Dynamic more powerful hai

[@amanchaudhary7785]

@@Therebirthingjourney lekin osho bolte hai. dynamic. ke baad aap. vipasana kr skte ho