自製青瓜麵👍😋睇完此影片🔴以後全部自己親手做麵🟢配合牛油果🥑有益💜健康💛經濟🧡容易🩵好食🩷 無熱量 ❌無加工📣夏日輕盈之選📣0脂肪並具多種營養🥒天氣酷熱🥵一樣食到津津有味😋女士恩物😍減肥一樣食得好滿足
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- เผยแพร่เมื่อ 8 ก.ค. 2024
- 🟡粉麵系列🔥(炒.湯.炆)播放清單人
• 粉麵系列🔥(炒.湯.炆)播放清單人
🌈這系列全部影片都已有中英文翻譯
🔵蔬菜瓜類(系列)播放清單
• 蔬菜瓜類(系列)播放清單
🌈這系列全部影片都已有中英文翻譯
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海鮮青瓜麵，加入牛油果粒同蕃茄粒，更加清新，更加健康，好正呀😋😋
自家製醬汁，頂瓜瓜👍👍
賣相要讚 👏👏🥳🥳💯💯🤝🤝💪💪💖💖
Shui🙋🏻♂️用青瓜做嘅麵口感非常好👍煎過𧎚特別香口🍤加入自己醬汁超醒胃好好味😋😋好開心🎉多謝你讚👍😁😍🙏🏻
@@VeryGood_VeryGood中午做咗呢嗰海鮮青瓜麵，用青瓜做麵嘅口感好特別👍👍醬汁好開胃😋😋🥳🥳🌻🌻
@@shuiwahtang5406 好開心呀🥳多謝晒😘🙏🏻
🤩👍👍親手掣作嘅海鲜🍤🍠🦪🥒青瓜麵🥘🍽寧舍砵筒🥰
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好哥哥🌈早晨🙋♀️海鮮青瓜麵,健康🈶️益👍夏日輕盈之選💯👍多謝你分享🎉😋😋😋👍👍👍
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📣多謝好哥哥😊🫶🎉
🌈用得著就好💪❤️🎉
師傅午安你好,牛油果蕃茄雞蛋海鮮青瓜麵,加上炸蒜片自製醬汁,賣相靚,清新健康好味道,開胃可口,夏天熱唔想煮飯,試吓整呢食先!!🥒🦐🍅😋😋😋😋😋👍
Tracy午安你好🙋🏻♂️炸過蒜片又香又好食🤤 加埋醬汁😃新鮮青瓜做麵🥒開胃可口😋簡直係夏日美食呀👍😍🙏🏻
試左整，好好味，👍
❤❤❤好有創意
囡囡🙋🏻♂️試吓好好食㗎🥒青瓜咁樣整👍👍👍😋❤️❤️❤️🙏🏻
早晨😊呢個👏🏻😻👍🏼
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好哥哥早晨啦💐😃青瓜麵配牛油果健康好滋味呀👍🥒🧆🍜😃我最愛食大粒牛油果㗎👍🧆🍅🍜😃發達仔早晨啦👍👍🦊🦊🧆🍅🧈😃😃🙋♀️
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Yvonne早上好🌈🤩🤩🌼🌺
Ns🙋🏻♂️💐好😄牛油果 🥑煎蝦🍤🍤加上青瓜做嘅麵🥒🥒越食越滋味💯👍😋😻😻❤️💐🙏🏻
好清新及有口感的青瓜麵👍👍👍,可以清清腸胃，不過加些果仁可以增加飽肚感😝😊😊😊
Jezamine🙋🏻♂️好提議👍😋下次等我都加啲果仁先😁🥒😄😍🙏🏻
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呢個麵好健康呀😊
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天氣熱。我照做青瓜面可也
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好哥早晨你好😄請問你這個刨絲盒在哪裏買的，及大約多少錢？我覺得好好用👍我想去買謝謝你🙏🙏
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我都試過做黑椒海鲜翠肉瓜麵，朋友試過都話正😊，下次跟好哥做法當暖沙律，有益又健康😋😋
Virginian🙋🏻♂️好呀😃試吓我呢個配搭同做法🥒🍤相信比到你感到滿意又好食👍👍👍😋😍🙏🏻
Oriental salad, yummy
Hello Judy🙋🏻♂️ This is not really noodles, but it is as fresh as them. Add in Avocado, which is healthy, economical, easy, yummy and low calories. It is especially suitable for the season right now.😍yummy 👍😋🥒🙏🏻
用意大利醋定係镇江醋
兩樣都得㗎👈👍😋😚
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👍👍👍👍👍👍👍👍👍👍
This is not really noodles, but it is as fresh as them. Add in Avocado, which is healthy, economical, easy, yummy and low calories. It is especially suitable for the season right now.
手切青瓜麪
海鮮仿製青瓜麪
Imitated cucumber noodles with seafood
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🟡粉麵系列🔥(炒.湯.炆)播放清單人
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🌈這系列全部影片都已有中英文翻譯
🔵蔬菜瓜類(系列)播放清單
th-cam.com/play/PLkU_SdeTtB_RN_2zErZLCtf21j9ZmsB23.html
🌈這系列全部影片都已有中英文翻譯
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🔥🔥我有3900多條片🎬大家入呢個網址 😁全部可以睇曬🙏
goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 3900 movies🎬Everyone enters this URL 😁All can be viewed 🙏
goo.gl/cuyAZa hip🔥🔥
🙏如果大家覺得好睇😁
請幫我分享給一個朋🙏
多謝你支持 👈🙏🤝💖😁
⬇️⬇️English recipe follows⬇️⬇️
手切青瓜麪
海鮮仿製青瓜麪
材料：
青瓜一條（約一斤）
牛油果一個
蕃茄一個
蒜頭一大個
雞蛋一隻
急凍蝦仁（大）8隻
帶子（細）6粒
仿蟹柳4條
處理：
1. 蝦仁，清水解凍。
2. 蝦仁已解凍，倒去水分，加入粗鹽半茶匙，撈勻。
3. 仿蟹柳，清水洗乾淨，搣成幼絲。
4. 青瓜，洗乾淨，打橫一開二，刨絲，放碟上。
5. 蕃茄，切粒。
6. 牛油果，起出果肉，切粒。
7. 蒜頭，去皮，切片。
6. 雞蛋，大火烚熟，去殼，打直一開四。
7. 預備醬汁：
a. 意大利醋一湯匙
b. 魚露半湯匙
c. 橄欖油一茶匙
d. 麻油1／3茶匙
e. 糖一茶匙
攪勻。
烹調：
1. 最慢火，在鑊中燒熱油半湯匙。
2. 炸香蒜片，炸至金黃色，推向鑊邊，熄火，放在已鋪上廚紙的碟上。
3. 蝦仁及帶子，加入生粉半茶匙，撈勻。
4. 中火，煎蝦仁。
5. 蝦仁，一面煎至金黃色，反轉繼續煎，加入帶子煎熟，放碟上。
6. 青瓜，放鑊內，同時加入仿蟹柳絲，大火炒香。
7. 青瓜已炒至軟身，放碟上。
8. 蝦仁，圍住青瓜。
9. 蒜片，放青瓜上。
10. 蕃茄，圍住青瓜。
11. 雞蛋，圍住青瓜。
12. 淋適量的醬汁在青瓜上。
13. 完成，可享用。
Imitated cucumber noodles with seafood
Ingredients:
Cucumber 1 log (about 1 catty)
Avocado 1 No.
Tomato 1 No.
Garlics 1 big cube
Egg 1 No.
Frozen shrimps (large) 8 Nos.
Scallops (small) 6 Nos.
Imitated crab sticks 4 Nos.
Preparation:
1. Shrimps, defrost in tap water.
2. Shrimps have been defrosted, pour away water. Add in 0.5 tsp of cooking salt, mix well.
3. The crab sticks, rinse with tap water. Get them shredded.
4. Cucumber, rinse with tap water. Divide it into 2 shares horizontally. Get it shredded. Put on plate.
5. Tomatoes, dice in cubes.
6. Avocado, take the fruit pulp. Dice in cubes.
7. Garlics, get them peeled and sliced.
6. Egg, boil well at high flame. Remove shells. Divide it into 4 shares vertically.
7. Prepare sauce:
a. Italian vinegar 1 tbsp
b. Fish sauce 0.5 tbsp
c. Olive oil 1 tsp
d. Sesame oil 1/3 tsp
e. Sugar 1 tsp
Mix well.
Steps:
1. The lowest flame, heat up 0.5 tbsp of oil in wok.
2. Garlics, fry until they turn into the colour of golden yellow, push to the edge of the wok. Turn off fire. Put on a plate with kitchen towels.
3. Shrimps and scallops, add in 0.5 tsp of tapioca starch, mix well.
4. Shrimps, fry well at medium flame.
5. Shrimps, one side has been fried into golden yellow, flip over and continue frying. Add in the scallops, fry well. Put on a plate.
6. Cucumber, put in the wok. Add in the crab at the same time. Fry well at high flame.
7. Cucumber has been softly fried, put on the plate.
8. Shrimps, put around the cucumber.
9. Garlics, put on top of the cucumber.
10. Tomatoes, put around the cucumber.
11. Eggs, put around the cucumber.
12. Put appropriate amount of the sauce on top of the cucumber.
13. Complete. Serve.
good
Fanny🙋🏻♂️ thank you very much🥒👍😋😍🙏🏻
師傅午安你好,牛油果蕃茄雞蛋海鮮青瓜麵,加上炸蒜片自製醬汁,賣相靚,清新健康好味道,開胃可口,夏天熱唔想煮飯,試吓整呢食先!!🥒🦐🍅😋😋😋😋😋👍
Tracy🙋🏻♂️午安❤清新健康好味😋👍🥒🍤💯自製醬汁開胃好味😄越食越想食🥳💯今日嘅天氣，大家不妨試吓😍你試過就知啦🤗❤🙏🏻