Ex-IPS Rajan Singh explains How to do Meditation for UPSC Aspirants | Improve Focus & Memory

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In this video, Ex-IPS Rajan Singh provides a comprehensive guide on using meditation to enhance focus and memory, crucial for UPSC aspirants. He walks you through effective meditation techniques designed to reduce stress and boost cognitive abilities, helping you retain information better and improve your exam performance. Discover how incorporating these practices into your daily routine can make a significant difference in your preparation. Join us to unlock the secrets of mental clarity and peak performance with Rajan Singh’s expert advice.
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[@Dhananjuly]

After long time. Good to see you sir.

[@govofficer470]

I think it's re-uploaded

[@kaushlendrasingh4740]

Plz continue this.... initiative

[@Explain247]

Good to see you 😊

[@AKASHTEPAN1]

Thankyou for re-upload ❤ get back to track

[@upscaspirant2701]

Thanku sir..🙏

[@Vikas_Sharma_Dixit]

Thank you sir ❤

[@user-kj3gy5mu9z]

thank you sir

[@totalearning3828]

Good to see you dear sir ❤

[@mohitpal5655]

Thank you so much sir for this beautiful session 🙏🙏

[@deepakchoudhary2283]

💕 thank you you Sir for your guidance
This is important thing especially fo mental health of aspirants or others

[@pramodsuryawanshi3868]

❤❤

[@Iamsonu.kumarr]

Re-uploaded!

[@ashutoshroy183]

I'm unable to concentrate this video 😊

[@ivishugupta]

Ye comment mene hi apni dushri I'd se ki hn!!!!

[@vikasgurjar8406]

It's a old video, re-uploaded

[@PariAnaya235]

No sound 😢

[@gowrisankar1359]

Can't even focus on this video for 16 mins 😭

[@aKm057]

[@noveshkumar1454]

Re upload hui h yh video😀😀😀

[@sadatate976]

Does mastrubation affects on study?? Plz reply

[@whokaofficial]

😊😊😊😊😊

[@srividyarjs]

Thank you so much sir