Perfect Oblique Workout You Can Do | Maniac Muscle

Perfect Oblique Exercises You Can Do | Maniac Muscle
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00:00 Intro
00:07 Side to Side to box
00:36 Front Plank with Twist
01:01 Elbow to Knee Side Plank Crunch
01:31 Knee To Elbow Touch Front Plank
01:55 Alternate Heel Touchers
02:20 Russian Twist (with medicine ball)
02:50 Seated Diagonal Knee Raise on Bench
03:18 Mountain Climber over Bench
#obliqueworkout #maniacmuscle

[@maniac_muscle]

​​Don't forget to press like for the video 👍👍👍👍

[@user-cq5np8tt3m]

اللهم صل على محمد وآل محمد ❤❤

[@HomeWorkoutChallenge1]

Better than working out in a sweaty crowded gym.

[@user-zd1uv1zp2s]

Спасибо за ваши видео, очень интересно!❤

[@7uax]

First brother 🔥

[@maniac_muscle]

Legend!

[@stinelygiraldo6602]

Lo que mas esperaba, mil gracias❤

[@ROMABP6471]

Tremendos ejercicios... 🇲🇽👌🏻

[@PauloHenrique-jt8ic]

Show 🇧🇷

[@hamzaparisien9548]

الله يجازيك خيرا ، اجرك عند الله

[@maniac_muscle]

العفو اخي كريم

[@user-wh7ne9ef6d]

👍😎🔥 abs are the best

[@fernandomendez736]

Nice!

[@maniac_muscle]

Thanks!

[@MdHuzaifaAhmed-ie4jp]

Good teacher

[@tonybautistahernandez5617]

Ejercicios perfectos para gladiadores 💪🏽❤️

[@king_ofhearts77]

جزاك الله خير هل اسوي تمرين يومين ام الاسبوع مره

[@maniac_muscle]

وقدر تتمرنهم مرتين في الاسبوع بس قسمهم جزئين

[@user-rr8gv3hs5t]

🔥🔥🔥🔥🔥🔥🔥🔥🔥 благодарю вас

[@566.84]

What happens during these exercises? Does your stomach melt when it's effective? or the side abdominal muscles protrude

[@gregoryross9770]

I love this channel 💯💯👍🏿👍🏿👍🏿

[@maniac_muscle]

Thank you

[@user-cq5np8tt3m]

حبيبي يابطل بالتوفيق يااسطوره اخي الغالي

[@maniac_muscle]

الله يحفضك يا غالي منورنا

[@ggonzalez4530]

Thanks a lot, keep up with the videos. 💪

[@maniac_muscle]

Thanks, will do!

[@rushgamer01]

This dude is amazing whatever muslce I wanted to train and confused which exercise I do and this guy uplods whatever I think lol tnx bro

[@maniac_muscle]

I appreciate that!

[@deshaefromarounthawayricha7324]

Thank you for the tips!

[@maniac_muscle]

No problem!

[@deshaefromarounthawayricha7324]

@@maniac_muscle cool!😎😎😎

[@Fitbro_jack]

❤❤❤

[@maniac_muscle]

💖

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👍👍

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From home

[@maniac_muscle]

welcome ✔

[@ingreible66]

💪💪💪💪

[@FarhankhanSwati-bj1hc]

After the shoulder

[@MoeunShow-24H]

❤❤🎉🎉

[@maniac_muscle]

👍

[@10xfh4x]

IM FORM PAKISTAN

[@maniac_muscle]

welcome

[@10xfh4x]

❤
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[@10xfh4x]

😊

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🤲🏻❤️

[@jonilee7323]

Todos de uma vez?😢😢😢