There is a purpose of putting cloth. Why did you put a lid over the cloth? Air flow is needed for gas exchange. For fermenting foods in an Instant Pot or other covered container, using a cloth cover is generally better than a sealed lid. Here are some key reasons why: - Air exchange is important for fermentation as the yeast and bacteria need oxygen to thrive. A cloth cover allows gases to escape while still limiting contamination. - A sealed lid prevents any air exchange, which can cause unwanted pressures to build up or inhibit the fermentation process. The food may not properly ferment or risk exploding. - Cloth is breathable and porous, allowing just the right amount of airflow. It regulates oxygen levels better than a sealed lid. - Contamination risks are lower with a cloth compared to a fully open environment. Dust, pests, accidental spills are less likely to get into the fermenting food. - Cloth drapes loosely over the container for easy burping or venting if pressure builds up from gases. A lid requires complete removal.
Hi...thanks so much...please tell from where one can buy safe miti ke bartan as i have read that being porous it can leach heavy metals in food if miti used to make this bartan contains any.
सब्जी/ डाल मे नमक होता हैं, तो अंबाली मे वॊ नमक वाली सब्जी, दाल मिलाकर खायेंगे तो, उसके फायदे कम मिलेंगे। अगर microbes पेट मे जाना जरुरी हो तब नमक वाली चिजे साथ मे खाना avoid करना चाहीये। या ज्यादा गरम चीज भी नही खाना चाहीये।
Should we suppose to put ghee in ambali too before consuming? since I remember Dr. Khadar Wali saying to avoid constipation add ghee while consuming millets.
मिलेट्स इसलिए भिगोए जाते हैं जिससे वो आसानी से पक सकें। और उसमें विटामिन B complex बन सकें। प्राण ऊर्जा का भी सिद्धांत इसमें कार्य करता है। बिना भीगे हुए को पकाना वो भी 10 गुने पानी में.... सोच कर देखो। टॉक्सिन हटाने वाली बात नहीं है
आप बेवकूफ हैं , अगर सही तरीका पत्ता नहीं हो तो ज्ञान न बांटा करें । आंबली को ढकना बिल्कुल गलत है ।बाकी आपकी गलतियां उपर बता दी गई हैं इसलिए मैं दोहराना नहीं चाहता हूं ।
🙏 di ye milte banane ke baad 8 ghante baad khana hai? Turant nhi kha shkte ? Mu je acha laga par achank se kahi Jana hai koy kam hai to k se menej kare? Banakar rkha or kahi achanak Jana huva to ? Bahar kahi k se? Matlab milet apna ne k baad kya jo regyoular anaj le aak te hai jese kahi bahar ho.
I am asking you a question that the mudpot used for ambli ,is it necessary to change the mudpot regularly?. Please give me the answer at your earliest.
i watched all your video. you never mentioned that you taking polished or unpolished millets. i tried with polished millets it is easy to make Ambali. But if you take unpolished which everbody recommend, i cooked for 2-3 hours or even more i can not make it soft even after soaking for 24 hour. It is very hard . I can not make anything from umpolished millets . Please explain now what i do now.
Mam maine foxitail puts fin & overnight soak karke usaki khichdi low to midium pe 1 hour pe pakai lekin foxitail cook nahi Ho pai so maine vapas 2 to 3 hours pakayi phir bhi usame foxitail ka cover crunchi hi lagta hai. Mere samaj me nahi aa raha hai eisa kyu?
अगर बिमारी को ठीक करना है तब मिट्टी का बर्तन अगर कोई गम्भीर बिमारी नही है तब स्टील का बर्तन भी चलेगा,अगर पूर्ण लाभ लेना है तो मिट्टी का बर्तन ही प्रयोग करें।
Make Millet Ambli Tasty with this easy recipe
th-cam.com/video/Sczmhp7nlR8/w-d-xo.html
There is a purpose of putting cloth. Why did you put a lid over the cloth? Air flow is needed for gas exchange.
For fermenting foods in an Instant Pot or other covered container, using a cloth cover is generally better than a sealed lid. Here are some key reasons why:
- Air exchange is important for fermentation as the yeast and bacteria need oxygen to thrive. A cloth cover allows gases to escape while still limiting contamination.
- A sealed lid prevents any air exchange, which can cause unwanted pressures to build up or inhibit the fermentation process. The food may not properly ferment or risk exploding.
- Cloth is breathable and porous, allowing just the right amount of airflow. It regulates oxygen levels better than a sealed lid.
- Contamination risks are lower with a cloth compared to a fully open environment. Dust, pests, accidental spills are less likely to get into the fermenting food.
- Cloth drapes loosely over the container for easy burping or venting if pressure builds up from gases. A lid requires complete removal.
सीधा सादा शब्द है ,"आंबील "। पारंपरिक ,सदियो से यह नाम प्रचलित है ।जमाना बदला , नाम बदल रहे है ।जयहिंद।
Hamare Nani bhi ambil hi kaha rate the
ज्वार(sorgham),बाजरा(pearl), राजगीरा या कांगनी (foxtail),कोदो(kodo),रागी(finger),कुटकी(little), सांवा(barnyard), चेना (prosco)
Thanks
Hi...thanks so much...please tell from where one can buy safe miti ke bartan as i have read that being porous it can leach heavy metals in food if miti used to make this bartan contains any.
Mam ye millet kaise dikta hai pls show
सब्जी/ डाल मे नमक होता हैं, तो अंबाली मे वॊ नमक वाली सब्जी, दाल मिलाकर खायेंगे तो, उसके फायदे कम मिलेंगे। अगर microbes पेट मे जाना जरुरी हो तब नमक वाली चिजे साथ मे खाना avoid करना चाहीये। या ज्यादा गरम चीज भी नही खाना चाहीये।
Soak wala Pani use krna chahiye ki nahi please reply
@@sanjayverma8493use Karni Hai sir
@@sanjayverma8493वही पानी प्रयोग करना चाहिए अगर अतिरिक्त पानी प्रयोग करना हो तो उसे कर सकते हैं
Namak aapko khane ke jst pehle dalna h na ki cook krte time... Aur direct garam v nhi Krna
Amali bananeke bad freeze mei nehi rekhnese kharap nehi hota hai kya
You didn't mention that one must cook the millets in the same water that we use for soaking
Yes u hv to use same water and also add more water as per ur quantity
Beautiful and very simply explained 👍
Which millet?
Diabetic patients le sakte hai. ? Please reply me. May God bless you.
Yes
Awsome way of preparing Ambali madam.
Thank by you so much
🙏🙏
Thank you mem nice recipe
Most welcome 😊
how long cooked millets can be stored?
Very good attempt to initiate .
Should we suppose to put ghee in ambali too before consuming? since I remember Dr. Khadar Wali saying to avoid constipation add ghee while consuming millets.
No. It is not necessary.
Madam ye 5 types k millet konse hai... Hum change karke kha sakte hai.... To btao konse hai or millets k naam
मिलेट्स इसलिए भिगोए जाते हैं जिससे वो आसानी से पक सकें। और उसमें विटामिन B complex बन सकें। प्राण ऊर्जा का भी सिद्धांत इसमें कार्य करता है। बिना भीगे हुए को पकाना वो भी 10 गुने पानी में.... सोच कर देखो। टॉक्सिन हटाने वाली बात नहीं है
बिलकुल सही बात, उसमें टाँक्सीन नहीं होते है
आप बेवकूफ हैं , अगर सही तरीका पत्ता नहीं हो तो ज्ञान न बांटा करें । आंबली को ढकना बिल्कुल गलत है ।बाकी आपकी गलतियां उपर बता दी गई हैं इसलिए मैं दोहराना नहीं चाहता हूं ।
Sudesh Sharma thank you for correct information
Should we throw water in which we soak millets
No dont throw the water
Thank you ma'am. But how much qnty an adult shld have And in which meal is it better to have. Plz advice. Thank you
क्या jondis में खा सकते हैं
🙏 धन्यवाद शुक्रिया मैंम।
Kya kodo millet dhone se brown colour chhodta hai. Kya ye natural hai. Ya artificial colour use kiya gaya hai.
Hanji
5 admi ke liye kitni matra me millit soak karna hai
Kya millets ko aath ghante bhigone ke baad sukha kar rakh sakte hain our jab bhi use karna ho tou kya dubara se aath ghante fir bhigona padega
Thanks
क्या सभी मिलेट्स को मिक्स करके दलिया आदि बना सकते हैं...
नही
Ek baar tayaar ambli ko kitney din Tak kha saktey h....ya y roj banana chahiye
Ek din mei consume krni hoti hai or Roz fresh bnani chahiye
Please give names of the millets in Hindi.eg...Ambali
ख़मीर
@@milletsrecipeswhich millets you used in this recipe
Din me kitni baar khana he sirf ek baar khaya to chalega kya
Hanji first meal mei aapne lena hai
Thank you.
nice Madam...
Nap kya bhigane kr bad lena hai ?
Places which are very cold, even 12 hours does not work to get it fermented, what to do in that case?
Millet ambali consume krne ke bad. Kya khana h.
Does the fibre gets broken down in ground chia? I mean, there is no more fibre.
Smart personality.
Atta ya sabud dana pakana hai?
Ma'am app Galt h mitti ky bartan m hi pakayy vo good h or raat ko bi usi my bigo kar rahko Hindi bolo takki sab ko samj ayy
Wow great
Thank you 🙏
It's best when cooked in mud pot
Is clay pot necessary or can use steel utensils for fermentation?
Clay pots 😇
mitti ka bartan lena jaruri hai kya steel ke bartan ya kaanch ke bartan mien nahin rakh sakte kya fermentation ke liye
Mitti ke bartan mei hi rakhna hai
कृपया मिलेट्सका देसी नाम भी बताईयेगा। मिलेटस् का दाना या आटा येभी बताईयेगा।
कुटकी
कंगनी
साँवा
क़ोदरा
हरी कंगनी
दाना और आटा दोनो से बना सकते है
धन्यवाद।
@@milletsrecipesthis milets name in Marathi plz
My b12 & vitamin D very low . I am full vegetarian . which millet I eat?
Kodo millet with curd
Which is the best millet for diabetes mam?
Foxtail millet
little
kodo
barnyard
Browntop
Kya teeno time ak hi dish amali ko khana hota h
The more times we consume ambali the better our health
If we have to consume it cold or we can heat it up.
You can’t heat it
क्या हम इसी प्रकार किसी भी मिलेट की अमली बन सकते हैं
जी बना सकते है
Agar mitti ka bartan na ho to kya kare?
Mitti ka bartan hi lena hai
Baki apki video hindi main anaaj ka naam english main us miliet ko desi bhasha main kya bolte hai
can we make same with kodo millet
Kya steel k bartan me fermanted k liye rkh sakte hai
no
@@milletsrecipesmam it will ferment anyway it only needs air to ferment ! Dont be unscientific !
Please share name which kirana seller can give us
Amazon online
Could hv bn shortened to two mins.
हिंदुस्तान में इसका कोई हिंदी नाम भी होगा?
खमीर
सांवा
चावल चपती ज्वार नही खा सकते ?
Thank you ❤
You're welcome 😊
Very nice but you are using millet powder madam ???
No I m using whole millet
🙏 di ye milte banane ke baad 8 ghante baad khana hai? Turant nhi kha shkte ? Mu je acha laga par achank se kahi Jana hai koy kam hai to k se menej kare? Banakar rkha or kahi achanak Jana huva to ? Bahar kahi k se? Matlab milet apna ne k baad kya jo regyoular anaj le aak te hai jese kahi bahar ho.
Aap Bina rakhe bhi kha skte hai
@@milletsrecipesnahi mam inko probiotic jo iska main benefit hai wo turant khanese nahi milega!
Can't get these 5 millets in my area...from where i can buy it...
Ma'am mujhe bhi use karni h y meri weight bhut jaad h ma'am mujhe leni pls m aap se kese help chahiye
What is ambli
Namaskar
From where we can purchase it.
I am asking you a question that the mudpot used for ambli ,is it necessary to change the mudpot regularly?. Please give me the answer at your earliest.
No it is not necessary
But it is necessary to clean earthen utensils daily after use
Mam ambali hum dinner pe le sakte hai?
Yes. All 3 times in the day we can take . But as breakfast highest benifit
Kya yeh flour se bhi ban sakta hai?
No sir
i watched all your video. you never mentioned that you taking polished or unpolished millets.
i tried with polished millets it is easy to make Ambali. But if you take unpolished which everbody recommend, i cooked for 2-3 hours or even more i can not make it soft even after soaking for 24 hour. It is very hard . I can not make anything from umpolished millets . Please explain now what i do now.
Are there any classes held fr d new comers?
Yes we arrange online classes for more information u can call us on +917009705522
Kya bajre ke aate se bhi ambali ban sakti hai?
Yes
Aap pehle aate ko rost kar lena 1-2 minute ke liye phir Paani daalkar pka lo
Kya millets ko Bina ambali k alwa koi respi bana sakty h kuki ambli mujhe achi n lagti
There are more than one recipes on my channel
Can you please suggest alternative of clay pots for ambali
Clay pots only mam.
I think ciramik pot which we use for setting "curd"can be used in place of mud pot.
Very nice
Thanks
Ma'am, is this ambali made by Millet grains or by millet flour (atta)?
Kindly answer this query.
Grain
Millet grain
Thank You!
Mam maine foxitail puts fin & overnight soak karke usaki khichdi low to midium pe 1 hour pe pakai lekin foxitail cook nahi Ho pai so maine vapas 2 to 3 hours pakayi phir bhi usame foxitail ka cover crunchi hi lagta hai. Mere samaj me nahi aa raha hai eisa kyu?
In what ratio you added water?
For 1 cup 5 cups water dal diya tha. Jab nahi pak raha tha again thoda, thoda dala tha. Unpolish milets hoga to ho sakta hai kya?
It's true foxtail millet pakta hi nahi😢
Thand me clay pot use nahi kar payenge na?
Double boiler mei daalkar Halka SA garam kar lo
good
Kya winters mein v cloth se cover karna hai,ya metallic dakkan v de sakte hain, please reply 🙏
Cloth se cover krna hai
healthy for everyone
Milat name in urdu and English?
Ek bar prepare ki hui ambali ko kya do din kha skte h.kya refrigrate krna hoga pls tell🙏
Ni kha skte
And no refrigerator
Isme namak nahi dalte kya
Cook krte time ni daalna
If it will be done hot ornot please tell
It can be heated only on a double boiler.but,not in microwave or stove…
Is it necessary to leave for 8 hrs , if consumed immediately will it reduce the benefits or will it not benefit
Yes you have to leave 8hours when you leave it good bacteria come into it which is very good for the gut
Nice
Thanks
Mam not 6 but soak it for 8 hours
Do we have to discard soaked water
Mam ye mngwaye kidr c
Near by atta chakki
Sabji ko ambali me milakar kha saktey hai kea?
Hanji
millet ky name urdu main bat sakti hain aap mujhy plz
Hindi me bhi o millet ka nam batiye. Ap England se nahi ate ho.
Can ambali be warmed before eating
No
Very well explained 🙏
Thanks for liking
Banana and dates milake rat me kha sakte hai mam?
In sab millets ko hindi me kya kahte h
What is milits please tell me.
Barnyard millet (सांवा)
Great superfood🌸👍
Thank you 😋
Kitane bar dinme khaneka
2-3 meals a day
What if we don't have clay pot?
You can Pherment in steel or glass pot
🙏🙏
1. आपने जब रात को 6 घन्टे के लिए भिगोने थे तो वो कितनी मात्रा थी ?
2 . एक आदमी के लिए कितनी मात्रा होनी चाहिए ? धन्यवाद ।
Jo quantity mene btayi hai aap uski quantity half ki bhi half kar do woh ek person ke liye ho jaayegi
Raat Ko millets Kha Skta Ha
Any time, tastes likewise rice , some people make roti of millets
Can we ferment this in steel pot, I don’t have clay pot right now?
for ferment only use clay pot
अगर बिमारी को ठीक करना है तब मिट्टी का बर्तन अगर कोई गम्भीर बिमारी नही है तब स्टील का बर्तन भी चलेगा,अगर पूर्ण लाभ लेना है तो मिट्टी का बर्तन ही प्रयोग करें।
True
Only clay pot becuase it can only provide oxyzenisation.
Ap Bjare ka bolte hai , Lekin bajara kaa nathi banaya ‘gujarat ka bajara dekhato pls