How To ASTRAL PROJECT on DEMAND (The #1 Easiest Technique!!)
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- เผยแพร่เมื่อ 3 ม.ค. 2025
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I can't get over how amazing Hidden Astral Projection Techniques on Shirlest is. The details are so specific, it felt like a roadmap to astral projection. I finally achieved it, and it was everything I hoped for!
I also astral project and it’s obvious to me that she really does know what she’s talking about - her info is very accurate. It’s true about it being a muscle that you exercise. 😊
Man I’ve been trying for more than a decade now.
I’ve only gotten close 😔
@ if you haven’t tried focusing on lucid dreaming first, I recommend trying that. The first time I made the intention to astral project while in a lucid dream, I was successful.
@@MichaelHplus I agree with you actually. Some of my closest attempts were after lucid dreaming.
Recently had one where my dream was just too weird and funny, it actually woke me up from how funny it was and I found myself in sleep paralysis .. still makes me laugh 😂
I tried getting up from my sleep paralysis but I only partially got out … namely my hands 🙌
Great video! I’ve had about four astral projections so far, and my favorite was when I became lucid in a dream. Just a couple of seconds after, I shifted into an astral projection and found myself floating toward my ceiling. I still have a bit of lingering fear, but I watch videos like this to build my confidence. I already have the knowledge of how the astral realm works, including the Law of Attraction and more. Now it’s just about putting that wisdom into action and truly enjoying the experience!
5:18 your welcome
😂
thanks
😂
The real MVP
*you’re
What a wonderful video! I have been astral projecting for many years now, and I am always so humbled by the information I keep finding as though I'm just learning this for the first time. Great suggestion on the 4Hz pure theta tone, that will definitely help me going forward. :)
There’s been so many times in sleep paralysis that I’ve heard that alarm/siren! I never knew why I’d be hearing an alarm. It always sounded kind of other worldly too, it was so familiar and yet it was something I’ve never heard of in real life. It was so loud but it had no resonance that indicated it was coming from a physical location. It was just everywhere. It always freaked me out because I just found it so random and odd. I feel happy to hear someone has had a similar experience.
I’ve been listening to the 4hz theta waves you’ve linked and I fall asleep (totally fine- I’m trying to catch up on sleep as my intention rather than AP). But I come back to my body and it feels like I’ve been vibrating with the frequency. Such a weird but fun feeling!
Same!!! I did the same, put the frequency but I wasn’t tired, so I started breathing in and out while listening and then, I started vibrating. How cool is that! 🙌🏻 I’ll keep trying, I know it takes a few times to get to the gateway. 🥳
When my beloved cat passed away, I was on the verge of embarking on another astral projection. Just as I was about to surrender to that familiar, transcendent state, I felt an unexpected presence. To my astonishment, I saw his spirit sitting squarely on my chest, gazing deeply into my eyes. His look was profound, as if he were silently communicating a message: "Stop. Do not proceed." It was a moment filled with both sorrow and an overwhelming sense of connection.
Since that day, I have never experienced another astral projection. It felt as if my cat had intervened in some profound way, protecting me or perhaps guiding me away from that path. His spirit seemed to say that some journeys should remain unexplored, and the weight of that unspoken understanding has lingered with me ever since.
Were you astral projecting before your cat's passing and if so why would that change now?
I think your cat just wanted you to see it not to stop projecting
Cats chill in the astral realm frequently. They only really see humans passing through as they die. I've heard cats freak out when they see their owns in the astral plane as they think you've died. Your cat was basically saying "don't go towards the light". You're safe, go explore in the astral plane.
Your Cat probably saw that u weren’t in your body so was checkin to make sure.
Did you consider that it could have been an entity masquerading as your cat?
I got used to sleep paralysis. I enjoy all experience and acknowledge them and thank you. They will change there energy really quick with kindness
huh. i experienced the “alarm” after a period of almost religious meditation during covid. truly is the loudest and scariest thing, i thought it was a nuke. i was saying my goodbyes in my head haha. wish i would’ve kept going! but i’ve heard it once, and i can hear it again. thank you for sharing your light 😊
I've astral project once in my life and it scared the hell out of me, I can say that everything you said, every details you've mentioned are so accurate. This is by far the best video I've seen on astral projection. I've tried many times to do it again but didn't work out. I'll follow your advice and try again. Thank you sis. 👍
I had an OBE at time I had zero interest in anything spiritual. I was dating too much and had this thought (on my way to sink to wash my hands) that I no longer recognized who I had become - once I got to mirror I looked at myself closely and in that moment there only a man in the mirror but it was no longer me - In that instant I popped out of my body and went to up to left corner of room at ceiling level. I looked down at my body washing its hands. I was surprised my body continued to operate without me inside it. This only lasted a few seconds and then I was back in my body. That was 10 years ago and I am still trying to process what exactly happened.
I did that as a kid (I also was AP frequently at night) but it was crazy.. I ran & jumped off my couch & literally separated & while flying on the ceiling I watched myself below still running & actually ran into another kid & got really hurt! I couldn’t even stop myself because I was up in the air.. it was so bizarre that I still remember it all vividly. I don’t hear a lot about AP while being awake
@@carlhammill5774 This is amazing. Been astral hundreds of times but never from waking/active consciousness before. Seems like you were temporarily evicted from your body. Very interesting indeed.
@@motherofaxolotls2222 “grandma rocking chair” growing up, it was a scared place. She knew everything there was to know every time she sat in that chair and rocked in a pattern motion with slow belly breath. Boom, she had access to the all while awaken with the eyes open. African household knows this too well lol.
@@cavejelly I have heard buddhist monks AP while awake. Im not sure what the purpose would be but I believe it woudl be possible with enough determination and practice. I also heard these monks practice at least 100 different mediation methods including yoga, breath-work and so on.
Looking into a mirror, concentrated, for a certain amount of time, is yet another relatively straightforward and easy way to alter ones consciousness. I noticed this when I was a young adult for the first time, but was to scared then and didn't repeat it for many years. Only after I got acquainted with psychedelics I developed the strength to confront it from time to time. It is very special...
people think it's easy to move your hands and feet during sleep paralysis but I am a master of it since it always been happen to me. I know how to getaway from sleep paralysis I was scared at first and don't know how to react and I even saw figures that frightens me but overtime I read about articles and scientific explanation it helps me and guides me to relax and breath. I think the only way to wake up is not about forcing your body to move, it can possibly strain our muscle or bones if we force that. My trick is that I should use my mind to make myself fully awake like controlling how I respond in my mind.
I had three shots at this last year in 2023. It always starts the same. I sort of wake up and just lay in my bed, stating in my head that I am ready and I will ask to hear something. I will hear this loud banging sounds, like pots and pans banging in the kitchen. The first time this happened, it startled me and then my body started to vibrate, mainly just the right hip area and down through my right leg. It was pretty painful and I got scared, so it stopped. About a month later, I woke up again and declared that I wanted to hear the sounds again, and almost immediately, I heard the pots and pans banging again. I knew not to be afraid and to allow it. I started vibrating again but this time it didn't hurt. All of a sudden I went into this black void and some object was visible which to me was to be used as a phone, even though it was nothing like a phone. I spoke into it and this young voice was speaking to me, very excited to speak with me. I wondered who it was and the voice morphed into my grandmother's voice. She died back in 2005. She told me she loved me and that she was in the most amazing place. She also told me how much she loved my two kids that she never met. They were born after she passed. I then woke up.
About a month later though was when I came out of my body. Again, I heard the pots and pans, I started to vibrate nicely, and once I said I was ready to come out, I did. I tried lifting my back up a few times and then out I popped and went straight to the ceiling, I was weightless, but was sucked straight up. I had a very hard time turning around, but once I did, I could see my bed below me. I didn't see my body though which was strange. I was expecting to see it. I could see my husband's body. I was yelling at him, trying to wake him up, but he could not hear me. I started bouncing around the ceiling. I had a really hard time going where I wanted, but I finally found my way down to my husband. I was sitting on his stomach, trying to lift him into a seated position, but I could barely move him. I could see my arms, but they looked almost transparent. I gave up on waking my husband and tried to go look out the window. I could see that it was getting light and realized that my kids would be waking up soon, so I should probably stop. I immediately found myself back in my bed. I looked over at my clock and saw that the numbers were bright red, but normally they are white. As I noticed the time (3:44am), this black creepy shadow thing startef to form around my clock and it had these long finger type things that seemed to be reaching out to me. I told it to go away now and I immediately woke up in my bed, realizing what had just happened. I looked at the clock and it said 3:46am. I thought that maybe I was having a dream, but this felt so real. I could remember every tiny detail and it's been over 18 months since this happened and I still remember every detail like it was yesterday. I know this was an OBE and I haven't been able to do it since. I guess I'm just scared because I was having so much fun and then that creepy black shadow entity thing showed up and I think that is preventing me from projecting again.
Ma’am, please, please start reading your bible. Please stop doing this! The spirit world is real. You are playing with fire! You are opening yourself to the demonic realm. Remember that creepy black being? Remember that horrible feeling you had when you came across it? If you ever need help, remember the Name of Jesus. If you get scared remember to say the name of Jesus Christ! Even if these entities steal your tongue or prevent you from speaking, just keep repeating the name of Jesus in your mind. I found Christ and STOPPED all these demonic practices.
Danny.
Maybe protect yourself as she had said at the meditation start, maybe that will give you confidence to go again. You can do it! I believe in you!
I get the strange sensation you get in your finger or leg when it 'falls asleep', but throughout my whole body. I also will sometimes hear a 'crowd chatter' type of sound(s), like being in a stadium, and just the sound of the crowd..no words.
Sleep paralysis happens quite often too, unfortunately, which is very disorienting.
She is right about paralysis being a crap feeling
@@cvillelister these entities kept me from traveling for years. They feed on fear but are harmless (others may say the opposite). Your instinct to banish them is spot on. Personally I call on Jesus and everything goes pure white. Crazy sounding I know but we're already working on the premise that out of body is a real place. Also, pro tip, your will/intention matters in the astral realm. The deeper you "feel" what you want, the sooner and more vivid the result. You've nothing to fear and everything to discover. Happy travels.
your so right it takes so much mental energy just to get to a really relaxed state let alone getting out but i will keep trying
Go to sleep while being awake, fall asleep while being aware of your rooms surroundings, that’s the easiest way, be aware of your room when falling asleep, just keep doing that & in 3 days you will be out of body.
Thank you, that sounds like it might be useful! Will try it.
@@82NeXus When you realise that you’re out your body, don’t try to walk & move your body to move around in the astral just visualise or picture what it looks like if you were standing in that position looking down the hall or what you would see if you were in that position/area, what would you see if you were at your bedroom door looking into your house & you will be there at the speed of visualisation from there you can move by floating forward but don’t try to use your legs & walk forward, when I did that I would always just keep falling forward like on my face, on & into the ground in front of me, it’s either visualise where you want to be seeing what it looks like in that area & moving around by floating, never walking or running.
@@rad1930 Ok thanks. Just getting there is the first thing. Anything you experienced there or beings you met that you'd like to share? Can you see into the physical plane? Can you see a previously unknown object and then go and find it later in the physical plane?
I just fall asleep :(
@@82NeXus It’s mainly being out of my body in my bedroom, sometimes I have "woken up" been aware of being out of my body, next to my bed but on the floor, I remember moving right up to my bedroom door & noticing the texture of the door, the bumps on the door that had been painted over with white paint, when I got up after my OBE, I looked at my door close up & sure enough those same bumps were on the door, that was the first time I had noticed them & it was during my OBE, real big confirmation seeing those perfect details on my door that I had not payed the slightest attention to beforehand, that was just amazing for me to see, still gets me to this day, just focus on being out of body, in your general close vicinity, in your bedroom & around your house, you don’t need to go very far, it feels more comfortable for yourself because when you’re out of body it feels like you have no ego, not much self esteem, you feel vulnerable, remember you don’t have your body as a shield, it can’t hurt you but it’s phycological, you feel unsure & a little bit unknown, as with talking & communicating with other entities, Oh man, that’s next level, I’ll tell you about my experiences next time we comment, I’ve written so much already & there is so much to write about, regarding that subject, so i'll tell you about it next time, talk soon.😊
What you describe here is 100% aligned with my experience. For some reason I did this all instinctively as a young child and naturally I assumed that everyone else does too. I would love to chat with you about it, even briefly if you're busy. My vibes are somehow automatically very high which is probably why I've avoided drugs all my life - I just don't require any pollutants. Please drop me a line, public or private I don't care. You really talked about soooooooo much that I'm familiar with I'm completely energised. I hope this message doesn't appear creepy, I'm just very struck how you've described in great detail something that I maybe took for granted for so long. Have a beautiful day and keep glowing 💜 with love, Susie.
Never heard of your channel before but you are the real deal! As someone who experiences sleep paralysis and lucid dreams (and can astral project via this method), but has never astral projected via meditation, I can’t wait to try this. I’m psyched to try the tone frequency you mentioned.
The last time I had sleep paralysis and tried to lift out, I heard a loud alarm, which scared me back into my body. Hearing you talk about the alarm is cool!
Apparently you will hear loud noises when you’re leaving your body, it’s like the sound of the separation. There’s a prolific OBE practitioner called Darius J. Wright who talks extensively about the whole thing. He also has testimonials and people report hearing that really loud sound when they are first leaving their bodies.
@ I’m familiar with Darius. I have left my body many times, but that was the first time I heard a loud alarm, so it was surprising.
@@Livingrentfreeinyomind77 I have mixed feelings about Darius. Some things he says are not true in my opinion, like the fact that there are more land masses existing on our planet that shown on offical maps. Maybe he's honest in what he sees, but satellite cartography used by international scientists is a better source on that matter.
I haven't heard the alarm usually I hear wind sound like stepping into a tornado
This is 100% accurate. I’ve been APing since I was 4 or 5 yrs old (48 now) I have learnt how to do it deliberately in the last 10yrs or so and I’ve not seen a more accurate description or heard better advice anywhere. Do everything she suggests. Learn your own circadian rhythm (sleep cycle) picking the right time will make or break this for you.
But have u ever been able to meet up with a fellow astral traveller after making plans to do so@
Hi, I'm Brazilian. Congratulations on the video! This was the first video of yours that I watched. I'm also starting this journey of astral projection, and I really enjoyed your video. Well done! You’ve earned a subscriber.
I'm pretty sure I've astral projected once on dmt. I had extracted it, and was doing small doses daily for about a week. Halfway through this week, id tried an astral projection meditation(without dmt). It hadn't worked, but the following day, I smoked a small amount of dmt, and easily left my body that time. One of the craziest experiences I've had
did you see the famous mechanical elves?
I watched your full video and can recall my experience during OBE i saw my late mother looking at me. I miss her but i felt deep fear because I'm consciously aware that she is already dead from that point i looked back i saw my body sleeping from that point i woke up so tired.
Thank you, this is the best description of all the process I have come across.
This was very interesting. I have been stepping out my whole life. when I was a kid it was spontaneous but as Ive gotten older I have learned through meditation and a lot of practice to be more intentional with it. But I have never heard an alarm. To be honest, I have never experienced any of these struggles. it is more like just getting out of my car. Just open the door and step out. That is something of an oversimplification as it does take about 15 minutes to shift to the appropriate frequency before I can but that gets faster the more I practice. If I were to try to describe it, its about 15 min of focused meditation to get to the right vibration where visuals start to kick in. These are random people or places usually and I have had confirmation from many people that they are thoughts or memories from the people around me, though it seems to be a fairly large radius I am picking up on. but as soon as the visuals start I.....push the background? not sure how else to describe it. its something I learned through observation during dream work. I found that if I maintained strong focus just at the moment I am slipping into a dream state there is this sensation right at the edge of crossing over a threshold...once I became consciously aware of that sensation it was like discovering a new muscle I was previously unaware of and then it was just a matter of learning to flex it. It was the same the first time I felt my irises dilate and after that, when I had proprioception of where those muscles were I could dilate them at will. if I had to describe it I guess it's kind of like those old Magic Eye posters where when you focus on the chaos just the right part of the image recedes and this flat poster becomes 3d. if I can focus on just the right frequency the background of 3d reality recedes revealing hidden dimensions? The one issue I do have is that I have no sense of navigation. my astral body just jumps around to random locations. sometimes nearby, sometimes very far away, sometimes off planet. lol I remember the first time I was falling back to earth and having this oh crap moment of shear terror thinking I was going to burn up in the atmosphere before realizing that there was no physical matter to burn. And I just realized that I am ranting...once again really entering video and I'll leave it there.
Excellent, you are one of the few people that knows what I s all about 👏👍🏼I’ve never seen the silver cord either
Yesssss gurl preach to meee 😌
*floats around the universe*
thanks that was very helpful have been trying for ages and still trying can get very relaxed but so far nothing will keep trying
Good content. I used to get out and it was amazing. I wish I could get it back but my body has a hard time relaxing as deeply as it used to. But I still try. Thx for your personal insights learned a few things
New sub after watching this. This video help me have more intuitive information as to what i experience a few weeks ago when I believe I Astro project while I was in the middle of my sleep of trying to sleep and so much was on my mind that I was brought into what was not a dream but another dimension that I was conscious in fully. It last for a a couple minutes because i decided to break the projection because I did not what to further myself in relation to it back into the reality I live in.
I had unintentional obe when i was about 7 years old .. was laying in bed daydreaming then next thing i knew was floating above my body up near the ceiling . I spooked and fell back down into my body .. was kinda neat .. been successfully remote viewing for many years now and am trying this now ..
I astral projected 1 time in my life when I was a teenager. I lifted out of my body saw myself sleeping and floated into the other room where I saw my mom sleeping on the couch. I floated back to my room and instead of going back into my body I slammed onto the side table next to me sleeping then I awoke. This experience for me was very scary at the time. Now I’m wondering if I had some sort of ability that no one quite had. Now I find it so very interesting.
It's not projecting ure consciousness in a dream or other realm, its separating ure soul from ure body and exploring all in existence in real time
I have been dealing with subjects like this for more than 30 years now, and bought my first Proteus 'mind machine' with binaural beats and led flickering glasses almost 20 years ago.
Problem with this whole method is this: it only works for a fraction of people - exactly like meditation and yoga etc. The vast majority of people don't have the patience or ability to get into the right 'mood' for this to kick in. The only way you can reliably and without any preconditions, that most people don't fullfill, alter your perceptions and consciousness in such an drastic way - is taking psychedelics.
So, people don't be to disappointed if this method shown here is not working for you. You are among the majority.
Agree with your process. Disagree with some of the other things you said, or your seeming downplaying of the negative aspects. You are not guaranteed protected, you can be harmed. There are rules in the astral and a “proper way” of doing things and violating those things can have consequences. You can get lost and finding your body again can be an incredibly difficult and freighting experience. Once you’ve entered that plane your physical life changes too… sometimes it can be good like a more developed intuition but you may also experience “bleed through” from the astral into your physical life. I have friends who have had entities show up in their room and observe them and their daughter (who is 4 and was telling me all about seeing the entity as well). My point is, know what you’re getting into as much as possible before making commitments to this type of progress. The results are phenomenal but it’s not all a bed of roses and there WILL be effects; physically, mentally, and spiritually. Ignorance is not always bliss. Happy and safe travels!
Can you go more in depth with some of the rules? Or what exactly is “bleed through”?
@ for starters, Merry Christmas! So I do NOT at all claim to be an expert or to know everything there is to know about these other dimensions. What I do know is that as I learn more I realize I know nothing, or it’s more like what I thought I knew was so elementary or even misunderstood. No different than how there are laws or rules here, like gravity for example, there are laws there. Same with a principle like cause and effect for example. One of the hermetic principles in the Kybalion (HIGHLY recommend the book if you’re looking for hermetic philosophy) is that of Correspondence: “as above, so below.” There is a correspondence between different planes of existence: the physical, mental, and spiritual realms mirror each other. No different than how good and evil exists here, it exists there. Knowing from experience and being taught that you shouldn’t go walking by yourself in a really bad neighborhood, you learn how things work there also, it’s just on a whole different scale and can be confusing. Remember, she was spot on when she said you show up like a new born babe.
The bleed through… In my experience and understanding (always in development!) as you interact with other dimensions and entities or develop your “supernatural” like abilities, the connectedness with the other realms and the things of that realm become stronger? More connected? Maybe it’s because your awareness that more exists makes the difference? In that sense our previous ignorance and lack of involvement maybe was bliss. Now that you’ve awakened your energy body, you’ll feel that energy almost all the time, not to the level before projecting, but it’s there. For me I feel energy and that surface level tingling in my hands and arms and legs very regularly. I think maybe it was always there but I didn’t realize it or hadn’t honed that awareness? As you develop and dive deeper into these practices all kinds of skills and deeper awareness grows and so does your connection to the things in the astral!
@@SheDayTradesDr. Robert Monroe discusses some of these rules in his book "Journeys out of the body" . To my understanding there are entities that rule those realms just the same way ours are. However also another good source would be Darius J Wright's TH-cam channel. He believes astral traveling and OBEs to be two different experiences. The OBE takes you to a very real very physical realm. A realm that makes this one more like a dream. I would definitely check both out before dabbling into those places.
In astral, or out of body, If You are scared of something, it could not be scared of You, but If You are not scared of that something, It could be scared of You or not scared at all. Win win situation. Some of us have irrational fear, from like spiders, mice, etc, knowing its irrational. That's why it is important to minimise, or to get rid of fear. Only then You can play in a positive light of experience ❤😊
@ Merry Christmas to you as well! Thank you! I don’t think I remember much of my travels but I know I travel. Probably fragments of my soul doing its part. I have yet to fully OBE but have always been cautioned because of other entities (mostly bad, at least from what I’ve been told). I don’t want to go into it with fear and ruin that experience.
When I used to do lots of psilocybin, I used to feel this thing in my spine ONLY when I would close my eyes, and it flet and sounded like a buzsaw or helicopter-like vibes and I was playing my guitar in very dissonant ways ( the devils' three notes/ tritone) and i'd have visions that scared me so much I had to open my eyes right away! Professional musicians said I sounded GREAT but I thought I was out of body..
Thank you Abbey for sharing! Have a blessed journey!🙏🙏🙏
I love your deep understanding of the subject together with the open way you present it. Thank you very much for this information
You explained this so well, Thank you.
So lucky to find this video, finally a really smart and experienced person, thank you , ppl always told me to meditate while sitting, it has been really good but lying doing its A LOT MORE INTENSE, i experience a lot of strong sensations in my brain and in the crown chakra but i never astral projected, i will try to make it happen
I’m interested in astral projection because I’m interested in reality shifting and the first part of that is I need to figure out how to get out of my body once I’ve done that that’s like the hardest part done and that’ll give me something I can build off of, wish me luck in finally succeeding I’ve been trying for quite a while now
I believe I astraled when I was 5-8 years of age almost every night. Last year in September I attempted my first concious OBE and almost succeeded 😊 . My lower back was hurting so I sat up. I had the tingles, felt the vibrations, heard the loud rumbling (no alarm but we are all different). But also, I felt as though my heart chakra was holding me back as my chest felt weighted down. Unsuccessful attempt, but I was so happy that I got so far on my first go. Had heaps of similar experiences since but no feelings of being weighed down.
Also, hello from Perth 🇦🇺 you sound like you're from Qld
Thank you for this video. It would be nice if you could explain a little more about the breathing work.
@AbbeyHarries Thank you for sharing your experience. In the next video about this subject, could you please detail the breath work you use, maybe with a few seconds demonstration ? There are so many out there that I would prefer use the same as you while using your technique.
I love sleep paralysis. The first time, it came immediately after an OBE. I didn't have a negative experience with it. It was weird but I felt really good about it while it was happening. It amused me if anything.
I accomplished AP after reaching Samadhi. It took several attempts but it eventually worked.
I think silence is more important than darkness, but that's me. Sounds were more of a distraction. But once Samadhi was attained, it became easy to activate that state once I realised how to initially get there.
There was a location close to where I lived with 220k powerlines on pylons that would act like an electromagnet and pull on the astral body. I thought it strange until I met someone who had also experienced the same phenomenon at the same spot. Like a rip in the ocean, it was easiest to escape by following the current until it faded in strength. The exact place was where the powerlines crossed a highway bridge that spanned sea water as it flowed in and out of an estuary. In a twist, I spent two years climbing up and down power pylons as a lineman later in life.
This is accurate. But on personal preference I like to listen to shamanic drumming instead and for the breath work In my experience holotropic breathing works best
After getting out of the vibrational state into the astral, don't fear the entities or 'the presence'., if an entity goes all weird on you can easily push them away.
Recommend no sex in the astral, you want to go forwards not backwards. Leave that to the physical 😉.
Explore, expand your consciousness, beware looking in an astral mirror, some frightening, most just weird things happen.
Careful summoning beings what the ancients would have referred to as deities, the interaction will have deep meaning later in the physical almost like they wanted us to do something or help someone.
Your view on reality will change.
Good advice. Had thousands of experiences at this point... things can go weird and dark and can definitely start to 'bleed' into the physical more than you would like.
Sex is not bad lol
2nd part would be really great , if you could talk about experiences of yours
I'm curious to learn more about these levels of vibration and how to control being at higher levels.
My first experience everything was bright blue but that lasted a few seconds. It was unexpected and I scared myself right back in my body.
The second time I woke up in the Astral plane all ready to go and experimented moving around. Everything was dark green like night vision. I did control when I went back to my body that time. Still waiting for my third experience.
Same, no silver cord also happens randomly ill try your method, thank you for sharing ..❤
Abbey, thank you soo ❤ much for this comprehensive video! Learning from a masters own experineces is what I intent to do.
There are an infinite number of individual methods; some people will not hear an alarm. AP is also something I will warn against doing without guidance and knowledge as you are likely to interact with astral wildlife that can get you to agree to things you do not understand and "trap" you. Astral is also not the only destination, there are other "places"
I believed this until you mentioned about an alarm. As someone who has OBEd many times, actually before this point she mentioned, I start to see blue or green mist in my vision, no alarms, and then I get the crushing feeling of fear that is so intense, if I allow myself not to fear this, that is when I disconnect and I feel my body glide out, I feel like there is wind on my back; aware that my physical body is on the bed, it feels like I am laying on mesh and I feel like air beneath me, that’s the physical sensations of the astral realm. I have got stuck at my big toe before a few times, scared to completely let go, that’s the only times I will be in my actual room and aware I am not usually alone lol. It sounds crazy but it’s true
Love is the vibration. She didn’t mention the intense fear that comes before the moment of exit, otherwise it kind of sounds like lucid dreaming to me.. I won’t be in this world if I astral project I am somewhere else
We don't all experience it in the same way.. why would you not believe just because her experience is different from yours..we have similar experience but we all interpret the experience very different..I have similar experiences to this lady but not exactly the same..I also don't feel any vibrations coming out now after a long time doing it so it also changes over time
Mind is going to see what it wants.
70s space hoppers
I tried many attempts that outcome will always been sleep paralysis and if I tried to relax my mind, it swiftly return to normal. But I heard vibrations on my ear and I heard my surroundings louder than what we heard when we are fully awake.
you're very cool explaining this
You are blessed. Thank you for sharing. With Universal Love and Light, g
I never hear any alarm but some people might for me it like the sun starts to appear from within my closed eyes I also get a rushing sound in my ears but it's not static or alarm like it's just a pressure / rushing sound/ feeling when I'm applying mechanical biological stress to my pineal area I've left my body 3 times n.d.e maybe 6 times lucid dreaming and recently once thru meditation thank 4 the 4 hrs theta tip😊
Sleep paralysis is perfect take off point, we don't all hear alarms neither, some hear woooshes of wind some hear loud bangs ..i actually don't hear any of that anymore..i don't even feel the vibrations that much these days so it can change over time too, we all experience it slightly different so just know that how ever it is for you is ok..oh and i never saw any chord haha ..our experience does sometimes get effected by others we listen to..so if we hear others say things we may take that on too hear to go in fresh..leave what others say behind and explore for yourself your always safe despite what some say..we only ever experience ourselfs anyway as all this is one we are all one
Do you think everyone experiences the same thing on the "other side"?
@r-e-s-o-n-a-n-t not necessarily no.. even my own experiences can be very different.. but also yes we can experience the same or very similar..I have heard stories of ppl doing it together with intentions to meet and they have..so they had a shared experience 😊
Bravo! See you there.
In this experience, everything imagined and all conceivable, is possible.
Thank you for this clear instruction! Now I see what I did wrong. Glad to have found your channel.
Interesting video, butterfly tattoo says a lot also.
This was the most helpful video! Thank you so much for your thoughtful guidance. New sub!!
Can you make a video on how to decalcify the pineal gland please
After 15 years of Energy healing manifesting vibrational energy, universe cosmos astral projection quantum leaps chakras ………….it works. ………..but it opens realms to demons. Just my personal experience. I left all of it behind. I will never eat from the tree or knowledge. I understood there was a fence I should not have crossed. 😢
Same here, and yeah, there's a fence, but you know what? So far, the most furious evil that I've come across in my current life was in physical. I wonder what was you intentions to start this journey 15 years ago?
Welcome to my world indigohuman soul :) It’s amazing to see such external beauty combined with inner spiritual radiance. Absolutely mesmerizing, thank you for being here!
make second part what a experience in astral flying and how become to return and also other dimensions experience
imagine wanting an OBE - its all about INNER body experience, embracing, not escaping
I am so excited for this!
I think I have snapped into the astral on a few occasions, maybe?
Lucid dreams, mainly
so cool i will keep trying but it is challenging to get there need to practice more
It is clear to me that you've gone OBE and are familiar with the experience. I wouldn't necessarily agree with everything you stated about the pineal gland/dmt, etc., but that doesnt really matter. I can relate to the sensations you've experienced as well as the buzzing/alarm. In time it tends to dimish, but i still find it's there occasionally if i have to really force the experience to happen.
Can you elaborate more on your breathwork technique? Is it exactly as Wim Hof? How forceful/deep is the breath? Is it through the nose or mouth? How many rounds are you doing before holding the breath? How many cycles of breathing (or is it just continue until it works?). I can partially relate to your metaphor of "locked in" as I've had hundreds of obes as well, but it is still a bit unclear as to what that really means in terms of experiential sensations. The closest thing I can relate it to would be the moment you become aware within the "void" or 3D blackness. Like there is a shift in your awareness that expands and you're no longer aware of your physical body. Thanks
The alarm, I don't think I've seen or heard someone talking about it, I had it too. Once if I remember well, then I met a strange being underwater, the alarm scared me so I just passed it then did whatever I / my soul had to do there. I don't think I've gone back to this realm after that session. I'm curious to know what that was actually.
Indeed you don't need a silver cord, nor do you need an "etheric / astral body" identification. Travel light, travel fast ;)
I hope you read this: accidentally once I did get my spirit to a girl's room(I was inlove and hoping to communicate with her); I knew I had to communicate with her and I did self relaxation, esp, etc and I found myself in her room - she showed me her dress in drawer(white gown with light blue and blue flowers), the dress she was going to wear next day, her new dress. I saw that and communicated with her but I felt sleep and woke up the next day forgetten about all of that and surprise next day when I saw her! I remembered that last night!. - I hope you see read this so that you could help me find that girl ? I hardly knew her but I don't believe in coincidences and that that was just that or maybe I pushed too much and I saw that because I wanted by myself! she showed me with her decision and I don't think it was self made. So I need help to find her cause long has been and still open that thing ESP, double up myself and many other things unanswered, so I hope you could help. Right now I think she was an angel or extraterrestrial because she left, never came back but she was sure a human girl! so I'm confused. Can you help me find her?
i'm jealous i sometimes get a sensation of something tugging at me when i'm asleep, and want to leave my body but have never managed a proper astral projection
Good thing that you are looking for spiritual knowledge and experiences, i want to tell everything spiritual starts with Astrology. As above so below. Start learning astrology so you know what is going on in this world.
HOW ABOUT QUANTUM PROJECTING??
There's a reason you're "stuck" in your body. When you leave your body it is open to many "things" that would like to come into your body. The astral plane is a fun, but potentially unsafe place.
Thanks, I want more information, more techniques and more experiences.
Thankyou Abbey, very well explained for a newby 😁🙏
Your past cannot define you today. Today means your present moment. Today you have new day and yesterday is gone. Live in today
I just realized that a few months back. I had a very traumatic first 37 years, and I used to think that to be true to myself is to accept that that was, is, and always will be. Now I realize that to be true to yourself, is to be true to your now, your infinite potential, not what others from your past thrust upon you.
No way, really?!
You can go further than this, there's no you, so can you be defined by something if there's no you? And if there is no you, then what it is? Beingness. Whatever we think we are, we think it, it's in the mind but the mind itself appears in something, it appears in consciousness and consciousness it simply is, you can't define it by anything for in that moment you say it is this or that, this or that appear in consciousness as mental objects.
? What?
The alarm thing you said resonated with me i had a dream once where i saw a being i felt was an alien or spiritual being not from here and then i heard a very loud alarm like you said it woke me up though because i was scared
shes got a nice Astral you can just tell
If one has achieved being "out of one's body", what's the security protocol to prevent "something else" coming into one's vacant physical body and taking it over - while one is away?
You leave a sign on your physical body that says “ reserved for ..[your name], back in 5 minutes” ..
I tried it worked for short time because suddenly i am scared and retreated back to my body
what breathwork is ideal for this?
She mentioned the wim hof method. You can TH-cam search “wim hof guided breathing” and he’ll guide you to through it!
What’s bigger? The universe, or the minds that can imagine it?
Excellent advice. The silver chord is on your back. That's why you didn't notice it.
How do you decalcify your pineal gland?
You have to be in complete and utter peace, not even a pin drop, your vessel has to be in a safe and secure place that is also conducive to peace, for me once conditions are favorable, I go into this deep abyss.. the blackest black I've ever experienced and whenever frequency I'm currently vibrate ( normally high vibrational ) at, thats the dimension I'll align with then instantly experienced, please do not apply your limited 5 sense brain to understand that which your observing in these other dimensions and once it senses fear within you, your booted out, back to 3D.
Astral Plane is a Pit Stop ,no time to spend there,best to get a travel agent, (religions,witch ever one is better than none.) before you get to move around alone.
How you have a clear intention of something we haven't experienced yet?
Silver cord is also known as the antakhrana. It is as tangible as your chakras. Part of the spiritual anatomy provided to each of us upon incarnation. Many people don't see it.
The antakhrana has 3 strands and exists on multiple different planes in connection with our spiritual bodies.
The sutratma strand connects to our heart and brings in a lot of lifeforce energy, the consciousness strand connects to the brow, and the creativity strand connects to the throat.
Don't worry if you don't see your antakhrana. It's like your pancreas. It's there and doing its job
Amazing guide, Thank you, Abbey!
How can you explain that Hooded guy that chases travellers? it gives me a fear and automatically i force my self to go back to my self! but sometimes I didnt encounter him sooo... i just flew up and travell in space in a super speed of light went in to a black hole or a wormhole that bends all reality and went out the other dimension... i just want to keep on travelling in space... thats my goal every time i go to bed...
Excellent Explanation! Please do more AP uploads where you share your first AP, as well as on going ones. Share with us the different tasks you set for yourself before the AP and then completing them, also the things you have learned while out for example. I Ap a couple times a month and end up mainly exploring my immediate neighborhood 🛌 . . . 🚶♂. . . 🧚♂ 🪟 🏡
What if you tried to astral project, and when you start to exit your body and ascend, you feel your wrists and ankles bound and forced back down into your body?
Has anyone else experienced this or is it just me?
Very interesting technique. I've tried similar but not this one, so I will definitely be trying this. Also, I've never used Binary Beat frequencies, so will certainly try that too. Thanks. 👍😊😁
Great video abbey 👏🏼
Thank you!!