Effortless and Relaxing Guided Meditation

[@akshaykumardewangan8036]

One of the best practices I have ever done.

[@allanblum3993]

Love your expression of effortless relaxation in this terrific meditation practice! Many Thanks! ADB,MD

[@allanblum3993]

This is an amazing meditation! I would love to practice this more often. Thank you so much! ADB,MD

[@abhijeet1abhijeet]

Thank you so much!

[@barbarapihama8057]

Thank you. Namaste 🙏

[@beatrizneves304Youtube]

I appreciate the voice ande the fact that are silent parts in the Middle
Very good

[@MariA-vt2bf]

Perfect meditation to relax the mind. Thank you!

[@jeslinchng]

Thank you for the guided meditation

[@juliehartley3652]

Thank you - that was very useful.

[@humanofthecosmos]

Thank you 😊😊🐝

[@kirstenerman8068]

This is a great meditation for everyday use. I enjoy some of the stories and themes in other meditations, but finding one that I can do more than one day in a row is also great.

[@nakulnandi7707]

thankyou sir..

[@10_endy6]

Thanksss

[@DCRW]

To who ever needs to hear this: You can always give up so why right now? You can do this!

[@allanblum3993]

I think I understand your good intentions but to give up and let go of all stress is not a realistic expectation as a permanent condition. What I assume you are really saying is that right now with this meditation you can achieve effortless relaxation. Best of Luck! ADB,MD

[@purpleshadow2573]

Thank you for this amazing meditation practice!

[@SeleneDelio]

Thanks for the efforts you put in this, it was helpful 👏

[@ehom7680]

😑🙏

[@franciscorios7255]

I think I am in a stressed state but the boody scan was too fast love the channel and the idea tho