This is a great meditation for everyday use. I enjoy some of the stories and themes in other meditations, but finding one that I can do more than one day in a row is also great.
I think I understand your good intentions but to give up and let go of all stress is not a realistic expectation as a permanent condition. What I assume you are really saying is that right now with this meditation you can achieve effortless relaxation. Best of Luck! ADB,MD
One of the best practices I have ever done.
Love your expression of effortless relaxation in this terrific meditation practice! Many Thanks! ADB,MD
This is an amazing meditation! I would love to practice this more often. Thank you so much! ADB,MD
Thank you so much!
Thank you. Namaste 🙏
I appreciate the voice ande the fact that are silent parts in the Middle
Very good
Perfect meditation to relax the mind. Thank you!
Thank you for the guided meditation
Thank you - that was very useful.
Thank you 😊😊🐝
This is a great meditation for everyday use. I enjoy some of the stories and themes in other meditations, but finding one that I can do more than one day in a row is also great.
thankyou sir..
Thanksss
To who ever needs to hear this: You can always give up so why right now? You can do this!
I think I understand your good intentions but to give up and let go of all stress is not a realistic expectation as a permanent condition. What I assume you are really saying is that right now with this meditation you can achieve effortless relaxation. Best of Luck! ADB,MD
Thank you for this amazing meditation practice!
Thanks for the efforts you put in this, it was helpful 👏
😑🙏
I think I am in a stressed state but the boody scan was too fast love the channel and the idea tho