Dear friends, For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: th-cam.com/play/PLJethYXgtvJTy9mRyLYCqqOjXprh10geI.html In Hindi: th-cam.com/play/PLJethYXgtvJTkK49il0B5HncYUdko99D8.html&si=quj1_DfDa9U3mSL2 In Telugu : th-cam.com/play/PLKEI4M7n-St9CxC1Jraf5oT9fy3RI8uyL.html 2. Health Talks: ( More than 120 Videos Link) In English : th-cam.com/play/PLJethYXgtvJS7ze-h-YJRdLfyB99YoDvH.html In Hindi: th-cam.com/play/PLJethYXgtvJTx13ZeEMML9UNeYLR3z-Bw.html&si=5a3Gu836th7jVdrp In Telugu : th-cam.com/play/PLKEI4M7n-St9i6r1jYOQpT_uCG4C4V37-.html 3 . For Sound & Peaceful Sleep In English: th-cam.com/play/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC.html&si=vb9wARpWV-BqcEVb In Hindi: th-cam.com/play/PLJethYXgtvJTm5jdu4X-hI3WhtQJ5-CWk.html&si=tbtGXyJr8s-_VTog In Telugu: th-cam.com/play/PLKEI4M7n-St8co9kGy5L5rg-SjGwG1Mcm.html&si=mX-62_lVCwxRxK82
Mam mai aapko 1 sal se follow kar rahi hu.aapke thyroid wale vdo ne meri life badal di.meri thyroid ki tab bhi band ho chuki hai.n now i m following u in meditation n mudras. Apan mudra best. Mai 6 months se kar rahi hu n feeling much better. Every time after dinner i sin in vajrasana with apan mudra. My life has changed😊 Thank you giving the mental stability
You had hypothyroidism. What wS the dose of medicine?how you get rid of it? Please share it will be of great benefit for others.how many times and days take you to be cured from thyroid? DO ANSWER
ధన్యవాదములు సోదరి. మీరు ఎన్ని చెప్పిన అన్ని నేర్చుకొని చేయాలని ఉంది. ఇన్ని ఉపయోగకారమైనా విషయాలు ఎంతో వివరముగా ఎంతో ఓపికగా మా అందరిని ఆరోగ్యాకరమైన మార్గంలో పయనించేలా చేస్తున్నందుకు 🎉💐💐💐
Good morning mam.I am already following vayu and apan mudras but now I will do after lunch and dinner. Mam I am having thyroid and tremors. Please guide me on these two aspects so that I can do it. Please put videos on these also.
Hello mam thanks for giving reply and also seen your videos on thyroid and the mudras you suggested. Please if you have any video on tremors cervical spondylitis and knee pain i shall be grateful for that.
Yoga n ayurveda as subjects must implemented in schools western treatment n education ruined. Head by education n body by western treatment. Zero cost treatment by ayurveda. Hospitals n pharmacy companies must out of country. Govt is very slow in this regard not even attempt. Jai hind jai naya bharath.
Modern medical science has been the continuation of the earliest mumbo-jumbo, witch-craft to Ayurveda to the present health care. The journey is from nebulous ideas and concepts to scientific principles, which are observed and repeated over again when put to test with the same results. Don't get disconnected. The country needs not to go back but go ahead. 'Time present is time past'. With artificial watershed one can stop its continuous flow temporarily, but not for all time. What we need is sharper scientific temperament to improve upon our past experience and wisdom and find principles to prove something not in vague aggregate words but in material or intelectual insightful output evrytime. In ancient times, what our ancestors worked on, basically on areas of natural phenomena, goes well to show their scientific inquisitiveness and curiosity. Even the earliest stone flints used in the duels or battles bear an evident impress of science, given that time. What we need educate people scientifically and usefully, not harking back to the past. To praise everything past as the best and disparage everything present as worthless is a smug reaction of ignorance, not WISDOM. Lord Krishna had this to Arjuna in the battlefield of Dharmakshetra-Kurukshetra arrayed to fight each other: Arjuna, there will be time when neither you nor I shall live. You do just what you are here to do. Don't think of what would happen to whom. THE CHANGE IS UNIVERSAL, THE CHANGE IS THE RULE. (This is not exact paraphrasing as done by the authorties on scriptures, but a simple effort to put the essence in my very limited capacities of what Bhagwan said in the context and perspective.) Thereto, too, Bhagwan was preaching and hinting at scientific temperament to Arjuna. That was Lord's ontology to stir up Arjuna from the dessertion and stupor clouded with ignorance. Let us see the world in a grain of sand and an ocean in a drop of water. Not see things separated, as they appear to naked eyes. Be not morphed prisoners of 'I' and 'you', so on and so forth. Dwaita (divided apparently) Adwaita (Same or united intrinsically), the basic two tenets of Hinduism. CHOICE IS OURS.🙏
Yes it's really works, but who can't sit on vajrasana can do on the chair 🪑 ఓ on the bed 🛏️ is it ok? Usually elder people can't sit on Asana, beautifully explained 👌👌👌 thanks for sharing 🙏🙏💐
Keep it Simple. Only Walking,Bajrasan, Vayu/Apan Mudra. Listen Carefully this Video again for Digestion. Also you can add Homeopathy if you can find a good doctor. This may be difficult. You can also add Kriya Yog recommended by Babaji Vijay Vatsa channel if you understand Hindi. I do Kriya Yog at my sweet age of 62. Enjoying my life Happily ever you can imagine 🩵🙏🦚🌈
Madam I am from Pakistan. My question is that I who can not sit in the position you shown due to the knee fracture, then which position is required to be made for both the. Mundara please. I will wait for your response. Thanks.
Dear friends,
For more Yoga & Health Related talks, please follow these links:
In English :
1. Yoga & Meditation:
th-cam.com/play/PLJethYXgtvJTy9mRyLYCqqOjXprh10geI.html
In Hindi:
th-cam.com/play/PLJethYXgtvJTkK49il0B5HncYUdko99D8.html&si=quj1_DfDa9U3mSL2
In Telugu :
th-cam.com/play/PLKEI4M7n-St9CxC1Jraf5oT9fy3RI8uyL.html
2. Health Talks: ( More than 120 Videos Link)
In English :
th-cam.com/play/PLJethYXgtvJS7ze-h-YJRdLfyB99YoDvH.html
In Hindi:
th-cam.com/play/PLJethYXgtvJTx13ZeEMML9UNeYLR3z-Bw.html&si=5a3Gu836th7jVdrp
In Telugu :
th-cam.com/play/PLKEI4M7n-St9i6r1jYOQpT_uCG4C4V37-.html
3 . For Sound & Peaceful Sleep
In English:
th-cam.com/play/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC.html&si=vb9wARpWV-BqcEVb
In Hindi:
th-cam.com/play/PLJethYXgtvJTm5jdu4X-hI3WhtQJ5-CWk.html&si=tbtGXyJr8s-_VTog
In Telugu:
th-cam.com/play/PLKEI4M7n-St8co9kGy5L5rg-SjGwG1Mcm.html&si=mX-62_lVCwxRxK82
Very good mam
I do Vazrashan 5 times a day. Now i will add 2 mudras with that. I am 78 years old. Thanks.
Our hands define our karma and fingers being the power points, are a link between individual Pranic force and universal cosmic energy.thanks mam😊
Well said!👍🙌
Mam mai aapko 1 sal se follow kar rahi hu.aapke thyroid wale vdo ne meri life badal di.meri thyroid ki tab bhi band ho chuki hai.n now i m following u in meditation n mudras.
Apan mudra best. Mai 6 months se kar rahi hu n feeling much better.
Every time after dinner i sin in vajrasana with apan mudra.
My life has changed😊
Thank you giving the mental stability
How many minutes , you r doing apan mudra?
And only after dinner?
Not after lunch?
You had hypothyroidism. What wS the dose of medicine?how you get rid of it? Please share it will be of great benefit for others.how many times and days take you to be cured from thyroid? DO ANSWER
Gd evening mam wonderful and excellent infn given us very grateful
It's my pleasure & practice regularly
👏 started practising and feeling good. Thank you. 👏
Very clearly shown mudras 🙏🏻🙏🏻
ధన్యవాదములు సోదరి. మీరు ఎన్ని చెప్పిన అన్ని నేర్చుకొని చేయాలని ఉంది. ఇన్ని ఉపయోగకారమైనా విషయాలు ఎంతో వివరముగా ఎంతో ఓపికగా మా అందరిని ఆరోగ్యాకరమైన మార్గంలో పయనించేలా చేస్తున్నందుకు 🎉💐💐💐
Gd morning mdmji, wonderful and excellent information given us.very greatful and 🙏🙏🙏🙏🙏💐
Very nicely explained the benefits arising out of performing these mudras.
Every information is very useful.
Very good clear cut direct to subject explanation without dragging,thank you very much
You are welcome!
Thanks for beneficial information.
Thank you madam
You are clear
I really appreciate you
I am from Chennai
Really it is very very useful
Very useful and beneficial I believe Madam Thanks for your good endeavour.
Respected Dr.Devika Bhatnagar Jee, Nice & Very Informative Sharing. Stay Blessed Always ❤❤❤❤❤
Thanks a lot🙏🙌
Very kind of you Madam.
I'm going to start this two mudras today.
Tqvm Madam.
Most welcome 😊
Madam heart disease cure tips
Thank s for sharing...cannot sit in vajrasan due to severe knee pain
It's ok, please take a chair
Thanks for guiding us.🙏❤
It's my pleasure🙌
@devikabhatnagar 🙏💜
Thank you mam. Wish Almighty’s blessings be upon always. You have a beautiful smile mam.
Very Well Thanks Madam Vanakkam
Thankyou madam for your valuable presentation of mudras for easy dysestion.
இனிய நன்றி சகோதரி ❤
Very good guidance,very thankful toyou
Very nice information madam. Thank you so much 💓
Very nice🎉thanks🙏
Very nice. Thank you. Keep up., Chidambaram, madurai.
Thank you mam for the guidance, for the digestive system 🙏🏻
Please do one session for natural, simple hair dye..... You hair looks beautiful.... Mam please.
Great information mam
U added a nice step in understanding life
Very nice presentation. I will do this certainly and comment soon 👍
All the best & practice regularly
You tell so nicely madam..thank you so much madam
Wonderful ideas dear mam thank u very useful 🙏🙏🙏
Thankyou for the effectivej mudra
Thanks madam gaaru
Namaskar🙏 Very Useful and Always Done, Very Nice, Thanks Mam
Hai, Dr,namaste
Thanks mam love n regards
Madam please show mudras for the betterment of prostate enlargement. Shall be highly obliged.
Thank you ma'am 😊
Thank you madam god bless
Mudras for heart health please make a video for this
Thank u very much medam
very nice 👍🌹🙏
Mudra is like yoga
Thank you Very much Medam 🙏🙏🙏🙏
Thank you madam ❤
Always welcome
Thank u madam for good madras.
It's mudras not madras 😊🙌
Good information mam❤
Thanks Dr ❤🙏
Thank you Dr
Can you help with pain in lower back pain Thanks
Thank you. Can you please share any information about hairfall?
th-cam.com/video/W4Y6OCHRZCM/w-d-xo.htmlsi=A4AuCl335UDefP0S
Nice❤
Thank you Dr. the mudras demonstrated just now. Kindly let me know what is the duration
10 - 15 Minutes for any one mudra
Great information
Very useful mudras,,thank u mam,❤
Good information 🙏
Mam apan mudra practice empty stomach or ofter lunch because you told that previous video apana mudra practice in empty stomach
I always share your vdo.
Thanks Mam 🙏
Have you tried
Good morning mam.I am already following vayu and apan mudras but now I will do after lunch and dinner. Mam I am having thyroid and tremors. Please guide me on these two aspects so that I can do it. Please put videos on these also.
For Thyroid please follow this link
th-cam.com/play/PLJethYXgtvJQ1jq88f9WPWiL2HmDBkp3m.html&si=wFRcWwDS_QE5pgEx
Hello mam thanks for giving reply and also seen your videos on thyroid and the mudras you suggested. Please if you have any video on tremors cervical spondylitis and knee pain i shall be grateful for that.
Thank you for the videos 👍
Thank you Madam, I will try and contact you. God Bless You.
Yoga n ayurveda as subjects must implemented in schools western treatment n education ruined. Head by education n body by western treatment. Zero cost treatment by ayurveda. Hospitals n pharmacy companies must out of country. Govt is very slow in this regard not even attempt. Jai hind jai naya bharath.
Modern medical science has been the continuation of the earliest mumbo-jumbo, witch-craft to Ayurveda to the present health care. The journey is from nebulous ideas and concepts to scientific principles, which are observed and repeated over again when put to test with the same results. Don't get disconnected.
The country needs not to go back but go ahead. 'Time present is time past'. With artificial watershed one can stop its continuous flow temporarily, but not for all time. What we need is sharper scientific temperament to improve upon our past experience and wisdom and find principles to prove something not in vague aggregate words but in material or intelectual insightful output evrytime.
In ancient times, what our ancestors worked on, basically on areas of natural phenomena, goes well to show their scientific inquisitiveness and curiosity. Even the earliest stone flints used in the duels or battles bear an evident impress of science, given that time.
What we need educate people scientifically and usefully, not harking back to the past. To praise everything past as the best and disparage everything present as worthless is a smug reaction of ignorance, not WISDOM.
Lord Krishna had this to Arjuna in the battlefield of Dharmakshetra-Kurukshetra arrayed to fight each other: Arjuna, there will be time when neither you nor I shall live. You do just what you are here to do. Don't think of what would happen to whom. THE CHANGE IS UNIVERSAL, THE CHANGE IS THE RULE. (This is not exact paraphrasing as done by the authorties on scriptures, but a simple effort to put the essence in my very limited capacities of what Bhagwan said in the context and perspective.) Thereto, too, Bhagwan was preaching and hinting at scientific temperament to Arjuna. That was Lord's ontology to stir up Arjuna from the dessertion and stupor clouded with ignorance. Let us see the world in a grain of sand and an ocean in a drop of water. Not see things separated, as they appear to naked eyes. Be not morphed prisoners of 'I' and 'you', so on and so forth. Dwaita (divided apparently) Adwaita (Same or united intrinsically), the basic two tenets of Hinduism. CHOICE IS OURS.🙏
Thank you.
Thankd MDM
Very useful
Pls suggest any mudra for reduce pigmentation,or any pranayam,yoga is there to get rid of pigmentation
I have umbilical hernia for 15 years any mudra plz suggest is surgery required mam I don't have pain
Yes it's really works, but who can't sit on vajrasana can do on the chair 🪑 ఓ on the bed 🛏️ is it ok? Usually elder people can't sit on Asana, beautifully explained 👌👌👌 thanks for sharing 🙏🙏💐
Absolutely you can use chair but bed is not advisable
Nice ma'am 🌹
Thanks ✌mam
Two powerful mudras, mudra loan and mudra pathra
Madam tell yoga for nerve pain please.
Very nice information madam thanks for sharing can we do mudras & pranayam after c section
Yes you can but after 6 months
Thank you
Can b v perform pushan mudra Post lunch or dinner?
Keep it Simple. Only Walking,Bajrasan, Vayu/Apan Mudra. Listen Carefully this Video again for Digestion. Also you can add Homeopathy if you can find a good doctor. This may be difficult. You can also add Kriya Yog recommended by Babaji Vijay Vatsa channel if you understand Hindi. I do Kriya Yog at my sweet age of 62. Enjoying my life Happily ever you can imagine 🩵🙏🦚🌈
Mam if there is any asana to completely get rud of tinnitus
Mam namaste 🙏 tb keliye exercise aaru pranayam pls bataiya
Vericose veins pls exercise mam
Mam, advise something on Gout and to heart attack. Thanks in advance
Mam pls treatment for asthama, breathlessness, 🙏🙏
GOOD.
Thanks madam
Thank you mam
Please medam Hindi me video banaeyee🙏
While walking, can we practice these two mudras
Absolutely, you can
Frm AP😊
Is there any mudra for cervical spondylosis?
Please follow this link
th-cam.com/video/Z3VSm2y0SRI/w-d-xo.htmlsi=WdCpYyIeXKzgesxu
Thanku mam
Instead of doing these two mudras separately, can we practice Apan Vayu Mudra, which is a combination of theses two mudras?
Thanks
In knee paining vajrassan is possible or good?
Not advisable
I have Pitt and vayu ....Can I do vayu mudra n pran mudra daily one by one
Any mudra for acidity
Ye dono mudra alag alag lagane ki jagah apan vayu mudra laga sakte hain kya.
Dr I was doing vajrasana some few years ago
But now I am not able to do it. I am 87 years now. Regards
For skin problem what is the mudra pl
Madam I am from Pakistan. My question is that I who can not sit in the position you shown due to the knee fracture, then which position is required to be made for both the. Mundara please. I will wait for your response. Thanks.
You can do both mudras sitting comfortably on a chair with your legs straight. 🙏🙌