how a nutritionist recovers from a cold/ virus 🤧 SICK DAY VLOG

how a nutritionist recovers from a cold/ virus 🤧 SICK DAY VLOG
#immunity #nutritionist #dailyvlog
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[@GLOW_IN_THE_DARK_CIA_NIBBAS]

I know you're staying away from drugs, but an Aspirin gargle works wonders for a sore throat

[@RenzW]

For Zinc would you say Oyster extract is a bioavailable source of Zinc etc?

[@EbonyJane]

Oysters are fantastic for zinc (they are like natures multivitamin!) - I have not had experience with oyster extract though xx