A DELICIOUS CAMEROONIAN PLAIN OKRA/OKRO SOUP|| SOLISHY SAKEM || SO-TASTY ||

Here is me showing you how to cook plain Okra. Okra is rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra helps pregnant women, heart health, and blood sugar control.
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Ingredients:
Okro
Onion, ginger, garlic, habanero and black pepper
Cow skin
shrimps
crayfish
Palmoil
Mushrooms
#cameroonianrecipes #plainokra #solishysakem #delicious #So-Tasty