Bro youre going far with this. Very rarely does someone teach us proper drills withoud hyper edits and all that. This channel is all about greatness and everyday you need to wake up and get it. I do this everyday at 5 am i run to the court. Its all about that man. GOD BLESS YOU BROTHER❤
- [ ] 5 form shots, 3 spots - [ ] 2x cross between block to block 10 makes Middle of free throw line shots - [ ] Half turn +side step + shot (no dribble) 4 each way - [ ] Punch dribble + drift + between attack + step back, 4 each way - [ ] Punch dribble + 2x between + side step, 4 each way - [ ] Short attack/ between + 2x cross + side step, 4 each way - [ ] 2x behind drift + cross + side step - [ ] Between/ 2x behind (negative step) + 2x cross + sidestep 3’s - [ ] Right Corner: toss +catch and shoot, 5 makes - [ ] Between/behind + reverse step, 4 makes - [ ] Right wing: catch and shoot, 4 makes - [ ] Between float+ behind pull up, 3 makes - [ ] 2x behind + dribble out + pull up back middle, 3 makes - [ ] Between/Behind + behind + behind wrap + cross, 3 makes - [ ] Left wing: catch and shoot, 4 makes - [ ] Between float+ behind pull up, 4 makes - [ ] 2x behind + dribble out + pull up back middle, 3 makes - [ ] Between/behind + behind + behind wrap + cross, 3 makes - [ ] Left corner: toss + catch and shoot, 5 makes - [ ] Between/ behind + reverse step, 4 makes - [ ] 10 MADE FREE THROWS IN A ROW
Hi Chris. I've been following your videos for a couple of months now. They really made me push myself to the limits. I admire you for such dedication and strengh u put on each video. Keep going bro.
This is dope. What wakes me up everyday is basketball going to the gym and trying work on my game. I’m 31 though. Idk if I’m able to be pro but it’s been a while since I played organize ball. It’s what wakes me up and get to the gym. I’m thinking about pulling the trigger and to start filming things on my phone with me playing basketball. Just need some help. Is it too late for ya boy idk. I’m battling with this. Anyways I would love to see a deMar DeRozan work out for you Chris. Keep up the good work. Keep grinding and push through that narrow gate.
Nah, man. It's never too late. Just do you, work on your game and play basketball out of the love of the game. You don't need to go pro to appreciate the beautiful game of basketball in your life. You got this!
You are never too late bro, if you have that feeling that you should do something. Trust that feeling. You would be surprised how things start to open up for you. I work a regular job man, I just love doing these workouts and I want to stay close to the game. You got it bro 💯💯
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6 Week Elevated Elite Plyometric & Vertical Program:
cgatlin30.systeme.io/6cc8706c
Bro youre going far with this. Very rarely does someone teach us proper drills withoud hyper edits and all that. This channel is all about greatness and everyday you need to wake up and get it. I do this everyday at 5 am i run to the court. Its all about that man. GOD BLESS YOU BROTHER❤
Thank you man! I appreciate those words. Definitely trying to bring that authenticity out 💪🏾💎
- [ ] 5 form shots, 3 spots
- [ ] 2x cross between block to block 10 makes
Middle of free throw line shots
- [ ] Half turn +side step + shot (no dribble) 4 each way
- [ ] Punch dribble + drift + between attack + step back, 4 each way
- [ ] Punch dribble + 2x between + side step, 4 each way
- [ ] Short attack/ between + 2x cross + side step, 4 each way
- [ ] 2x behind drift + cross + side step
- [ ] Between/ 2x behind (negative step) + 2x cross + sidestep
3’s
- [ ] Right Corner: toss +catch and shoot, 5 makes
- [ ] Between/behind + reverse step, 4 makes
- [ ] Right wing: catch and shoot, 4 makes
- [ ] Between float+ behind pull up, 3 makes
- [ ] 2x behind + dribble out + pull up back middle, 3 makes
- [ ] Between/Behind + behind + behind wrap + cross, 3 makes
- [ ] Left wing: catch and shoot, 4 makes
- [ ] Between float+ behind pull up, 4 makes
- [ ] 2x behind + dribble out + pull up back middle, 3 makes
- [ ] Between/behind + behind + behind wrap + cross, 3 makes
- [ ] Left corner: toss + catch and shoot, 5 makes
- [ ] Between/ behind + reverse step, 4 makes
- [ ] 10 MADE FREE THROWS IN A ROW
Thank you!! 🙏🏾 🙏🏾
Thank you
glad this came out, i recently sprained my ankle and imma need a good shooting workout when im able to get back in the gym
Yesssir 💪🏾
Come back stronger 💪
Man I'm back to basketball again and I'm 50 years old. Thanks to you and your videos. Thanks Bro I appreciate what you're doing for us 👍🙏
You're a f* unit man, i love your workouts, keep in that way💪🏼
Much love bro, that is appreciated 💪🏾💪🏾
Hi Chris. I've been following your videos for a couple of months now. They really made me push myself to the limits. I admire you for such dedication and strengh u put on each video. Keep going bro.
I appreciate that man!I love to hear it bro! Let’s keep being great 💪🔥
Doing this without a rebounder is tufffff! Keep it up man
All love bro 🤝
this one is 🔥🔥 waiting on that cam thomas one too!!
Definitely coming soon!
Do full kobe bryant or cam thomas scoring three level workout
Thank You!!!Thank You!!!Thank You!!!Thank You!!!Thank You!!!Thank You!!!Thank You!!!xxxxxx
the best.
All love 🤝🤝
This is dope. What wakes me up everyday is basketball going to the gym and trying work on my game. I’m 31 though. Idk if I’m able to be pro but it’s been a while since I played organize ball. It’s what wakes me up and get to the gym. I’m thinking about pulling the trigger and to start filming things on my phone with me playing basketball. Just need some help. Is it too late for ya boy idk. I’m battling with this. Anyways I would love to see a deMar DeRozan work out for you Chris. Keep up the good work. Keep grinding and push through that narrow gate.
Nah, man. It's never too late. Just do you, work on your game and play basketball out of the love of the game. You don't need to go pro to appreciate the beautiful game of basketball in your life. You got this!
You are never too late bro, if you have that feeling that you should do something. Trust that feeling. You would be surprised how things start to open up for you. I work a regular job man, I just love doing these workouts and I want to stay close to the game. You got it bro 💯💯
utilizo os seus treinos para jogar melhor, thanks 🏀
That was a good one 💪🎯🎯🔥
All love 💪💯
Thanks!
Much love brother!! Thank you for the support! 🙏🙏
need a harden workout next!
Great message great workout 💯💯
All love fam 🤝💯
Great
Broder gracias por lo que haces, gracias a ti mejore mi juego de gran manera muchas bendiciones, saludos desde Colombia 🇨🇴🫂❤️🔥
Much love to Colombia 🇨🇴 🙏
Can you please do a Brandon ingram workout?
Ja Morant workout please🙏🙏🙏
Yo Chris! If I have a lower leg ligament torn is there still a way I can train on the court without prolonging the injury? Thanks 💪
Will My 3s Start Entering if I Do Thos Workout?
Can we have Kyrie shooting pls🙏
Coming really soon!
@@ChrisGatlinWorkouts thank you man, love your workout keep going 🔥
nice, how do you know or make these workouts
Just obsessed with the work.
@@ChrisGatlinWorkouts cool
Why there's no top of the key
damian lillard pls
Coming soon!