WARM UP 3 BASIC FIGURE SKATING ACTIONS
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- เผยแพร่เมื่อ 22 ส.ค. 2024
- This seminar excerpt introduces how the 3 leg joints function for both jump launch and propulsive power pulls. Co-ordinating spinal twist and hip rotation can facilitate, streamline, and beautify swervy skating. Check out this video to understand and improve skating skills---and therefore, elements as well.
I love how he relates simple motions and stances to more complex moves.
Thanks for your perceptive comment, and for watching the videos!
I'm always looking forward to all your videos Gary thanks for making them!
You're welcome, Roman's mess music, and thanks for the compliment!
I used to take a group adult class where the coach took a good portion of the class for warm up. The older one gets the more beneficial those warm ups are
Yes. We do appreciate the importance of a good warm up more as we age.