Fitness Test Exercise - Prone Hold

[@NitinKumar-du9qw]

you are amezing and a you have true knowledge . . .i watch your video(science of fast bowling) with breat lee i follow that routeine and now i have good fitness and doing fast bowling with more pace. . . .thank you jock athlete 👍

[@bowlfit]

Thanks so much for your feedback, Nitin. We will pass on your comments to Jock Campbell.