The Mediterranean Diet emphasizes plant-based foods and healthy fats. You eat mostly veggies, fruits and whole grains. Extra virgin olive oil is the main source of fat.
Great vlog Roja. Good furniture. Do work out only with weights. Simple and effective than any exercise. Dumbbells 5 kgs each and weight lifting up to 20 kgs. Presently I am doing dumbbells 20 kgs and weightlifting 60 kgs for a tonned body. Don't take it seriously only advice. Bhaskar CEO
The Mediterranean Diet emphasizes plant-based foods and healthy fats. You eat mostly veggies, fruits and whole grains. Extra virgin olive oil is the main source of fat.
i like your consistency but get a sony zve1 or something like that as a beginner to make it look sharp and good
Furniture was just awesome...and quality also good.
The chairs look awesome and fits super well with your apartment
- Aasish CEO
Nice furniture's. Empty gym is the best ever feel, I have experienced the same in my office on weekends. 💕😍💖🙌✔.
Superb video.keep it up..u rocked always💃🏻
Good setting. Hve a great day
Furniture is good and the colour combination is apt to your apartment. U have carpenter skill 🪚 as well😂.
మీరు వన్ ఇయర్ బ్యాక్ వర్కౌట్ వీడియో పెట్టారు అందులో వచ్చే సాంగ్ నేమ్ చెప్పండి రోజా గారు
Great vlog Roja. Good furniture. Do work out only with weights. Simple and effective than any exercise. Dumbbells 5 kgs each and weight lifting up to 20 kgs. Presently I am doing dumbbells 20 kgs and weightlifting 60 kgs for a tonned body. Don't take it seriously only advice. Bhaskar CEO
Thanks for the advice. I appreciate it!
I like your dressing style madam :)
Hi Roja❤❤
Hiii Roja from mlg
Mam u know self defence etc as u look very strong
pelli chesko akka aduku ii job kastalu vachevade anta chusukuntadu .
Hi Akka, I sent u mail regarding my job request
idi reply istada ra... G choosukoni murisi pothundi