deep full body stretch routine for flexibility
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
- Yay it's stretch time again! This full body stretch routine will help you increase your flexibility if you stretch consistently :)
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As an independent dance artist I am responsible for my own training. I thought I was stretching enough, but once I have started doing your videos realized that I'd been slipping. Thank you for keeping me honest!
I needed this, thank you Kayleen! Felt so good! Your stretching videos have helped me gain back my flexibility to return to the ice as a goalie 🙂. You make them so relaxing as well 🥰. Love your hairdo-really pretty and cute!
Can you do a video that focuses on back mobility (mostly upper back and neck?)
i agree!!
The calming background music + listening to you just chat away 🙌🏾 I love your videos and vibe. Also, you're gorgeous!
Another great stretch! Thank you so much for this! Hope you're feeling better 💛
Love this stretch! Can you do a full upper-body stretch? Btw. Would you happen to know any tips on touching your foot to the floor when doing those inner thigh stretches?
I love it Kayleen
I really love and appreciate your videos. Again an amazing stretch that I absolutely enjoyed
yayyyyy thank you for being here 🥹🫶
@@KayleenBabel What... a... babe!
I'm subscribed to your instagram as well! Hope your injury heals real soon! 💓
I love your stretching videos! Can you do some more exercises for back strength/flexibility?😊❤
Stretch request! I have a super tight hip flexor/psoas from glute amnesia - it's keeping me from doing middle splits or literally anything in second/turned out on my right side. would love to see some guidance on stretching without injuring it further! thank you! new to your channel and binge watching/stretching with you!
Another amazing stretch!! Love your hair too! Hope you’re doing well after your surgery:) thanks for making stretching actually enjoyable lol
Also I feel you with having nosy pets😭 my cat Cheeto refuses to let me work out in peace lol
Feedback: thank you for your videos ❤
I'm a brand new subscriber following along in the UK.❤
Surgery last week and you doing what ma'am 🤔🧐 i hope you will be ok and not hurt yourself woman. 👀😩
I appreciate the dedication just be safe
Could you do some hip opening/mobility stretches in your next stretch video? ☺️
Can you do a stretching video that has some more dynamic/active stretches?
You Are formidable!!!!! ❤️🔥
❤❤❤
Great, I love the variety, you are a teacher, I also want a flexibility fusion video with gentle exercises to tone buttocks, another to tone legs and another for abdomen, thank you ❤
سپاس 👍👍👍
I see that you do many positions and you are very flexible. You can do the yoganidrasana position, putting your feet behind your head. 💯
My cat likes to bite my calves if I ignore him too long❤ 15:30
Está mujer es un bombón 🍭🍭 hermoso.💍