I was out for about a week due to doctors orders. And I’m trying to catch up. And omg 😅😅😅 I think I have never cursed this much to Amy. But my legs are feeling the burn 🔥 Thank you Amy for pushing me but damn 😅😅😅 I can’t catch my breath 😂
Hi Amy! I usually workout and comment when I get done. But I got flu and pneumonia and I’m currently in the hospital for a couple days so I won’t be able to finish my challenge for awhile. Hope to join you soon!
Feeling so tired going in. Finished feeling tired but so much better. Thank you! PS I feel like something was different with the music today and I liked it. It felt like the music was coming from the bottom right corner of the screen - weird, I know - but it really helped me hear you better. Your voice felt like it was coming from the center of the screen. It was a good blend of voice and music! Thank you!
I have really love the timed blocks with flow now. It does move fast and overworks the muscles. I am in recovery from a bad virus so I went light and modified quite a bit but feel it in every part of my body....and because of the effort my hr is quite high.
This was awesome! I used my 25 pound kettlebell for the entire workout! So proud of myself! I really pushed that upper body! I wasn’t sure about the 5 minute sets but I actually loved it! The time flew by! Thank you! More kettlebell workouts please!
Thank you for this Amy! I've been hoping you would do a 30 min kettlebell workout as they're ideal to do on my lunch hour at work! Thanks for all your hard work xx PS my legs were really shaking towards the end of those lunges! 🥵
Loved this kettlebell workout! I struggle with a lot of squats and lunges, but will swap out and put my mini band around my ankles and do some side steps and walk forwards and backwards.
It’s Day #8 of your LIMITLESS Challenge! Get ready to feel the burn! In five and four minute blocks, we’ll sculpt and tone your entire body using a kettlebell. Options for all fitness levels.
why you CANT WRITRE MOOOORE about WORKOUT in the description box??? you wrote there so many unsefull info........... nothing about workout - time intervals/ rounds etc !!!!! how to prepare if I dont know anything???????????/
This a random callout but the audio cuts to only one side when flipped full screen horizontally on my phone! None of your other videos do it, so it’s specifically this one
why you CANT WRITRE MOOOORE about WORKOUT in the description box??? you wrote there so many unsefull info........... nothing about workout - time intervals/ rounds etc !!!!! how to prepare if I dont know anything???????????/
![[Full Episode] The Restaurant War Thailand ศึกพ่อค้าซ่าแม่ค้าแซ่บ Episode 3 | 6 ต.ค. 67](http://i.ytimg.com/vi/fTfIMFVjt_8/mqdefault.jpg)
This is an awesome format! LOVE doing the kettlebell workouts, but this is really great!❤️👍🌟🌟🌟🌟🌟
so good! heart rate up! legs shaking! great start to the day! thanks amy!
This was great!! I felt so much my core in the last swing 🔥 it worked hard the whole time for sure! Thanks Amy and team!
Loved this one and the flow, Amy! Talk about muscle endurance!! I really felt the burn! Thank you!!
Yes I feel my improvement! I used my 10 kg and 14 kg kettlebell throughout most of the workout. Thank you Amy!:-)
Wasn’t feeling up to it today. But I’m glad I pushed through. Feeling tired but energized 😊
Loving this block format!
Always love a good kettlebell workout!
As another comment said, my legs are shaking too! Great workout to start the day. 👍🏼👍🏼
This was a great kettlebell workout! My legs were on fire in that last time block. Phew. Feeling strong! 💪🏻
My arms are bursting 💥👊🏼💪🏼💯
Thank you! Time flew by and got sweaty. A great way to start the day.
Loved it! I feel strong 🎉
I was out for about a week due to doctors orders. And I’m trying to catch up. And omg 😅😅😅 I think I have never cursed this much to Amy. But my legs are feeling the burn 🔥
Thank you Amy for pushing me but damn 😅😅😅 I can’t catch my breath 😂
Hi Amy! I usually workout and comment when I get done. But I got flu and pneumonia and I’m currently in the hospital for a couple days so I won’t be able to finish my challenge for awhile. Hope to join you soon!
That was a hard one! Thanks Amy!
U killed it Amy💥!
That was tough but in a good way!
Thanks for this new challenge 💪.
Love this format!
I'm back to my strength training. This was a great short workout to ease back in.
That was tough 💪, thanks for always motivating us to keep on working out ☺️✨🙏
Great workout. I havent done one of Amy's workouts for ages. It was absolutely on fire 👍🏾💪🏾
amazing workout! It definitely got my heart rate up and went so quickly
What a challenge! Thanks, Amy
Yes, I definitely felt this one and it definitely went fast!! Really felt the booty on this one!! 🤩🙂💪
2.5 months postpartum my twin pregnancy and finally getting back into the real stuff. Loved this workout to feel engaged with my core.
Enjoyed this workout, thanks Amy and team!
Whew! Definitely felt some burn with the flow style! I really enjoyed all of the moves and time flew by for me. Great start to my day! 🤩
Thank you so much Amy! I am very happy to have found your TH-cam Chanel.
What a burner! 🔥
Feeling so tired going in. Finished feeling tired but so much better. Thank you! PS I feel like something was different with the music today and I liked it. It felt like the music was coming from the bottom right corner of the screen - weird, I know - but it really helped me hear you better. Your voice felt like it was coming from the center of the screen. It was a good blend of voice and music! Thank you!
I did that with dumbbells and it was just as great. Thank you, Amy.
👏loved it so much thanks Amy and team. Loved seeing your behind the scenes at your studio too. It looks so cool 👌
fantastic workout!!! heart rate up and sweaty!! thank you!!
Fantasic work out thank you from the UK ❤
I have really love the timed blocks with flow now. It does move fast and overworks the muscles. I am in recovery from a bad virus so I went light and modified quite a bit but feel it in every part of my body....and because of the effort my hr is quite high.
This was awesome! Gives me such a great kick start for the day!!
Loved this one!!
Love this workout using kettlebells only. Worked hard and felt it. So grateful to you Amy ❤
I didn't think I would get through it, but I did! Thank you Amy!
Super challenging, especially after the 2 workouts I did yesterday. Definitely had to go easier on the legs. Wowee.
Got an 18lb and 34lb kettlebell for Xmas and had so much fun trying them out with this workout! Thank you!
Thanks! Very Challenging.
Another Great workout !
Fast and furious. I feel so energized and strong. 😍
This was awesome! I used my 25 pound kettlebell for the entire workout! So proud of myself! I really pushed that upper body! I wasn’t sure about the 5 minute sets but I actually loved it! The time flew by! Thank you! More kettlebell workouts please!
Gracias Amy..despues de 2 semana sin workout por tener influenza,estoy lista para retomar el buen camino❤
Wow three swings. I love it. This was a great way to start my day.
Amy, you smashed this one out the park! Endurance training indeed 💪🏾💪🏾
Thank you for your workout 😊
I finally got a kettlebell and felt a difference. Thanks Amy, you’re amazing!
THAT FLEW
Love cluster sets and longer workouts. Thank you for the variety and different options.😊
I loved, my body looks incredibly in good shape.
Yes! That was just what I didn't know I needed this morning!
Great workout! 🎉 intense, but I felt like I could go for longer, somehow it was very... energising :-)
LOVED this! I like when you do endurance blocks in workouts! I get my HR up still and then have to make myself stay strong through the whole thing!
Thanks Amy! ❤ Always feel accomplished after a kettlebell workout.
I love the 5 minute blocks, so thank you for building them in! It is fast paced and keeps my focus.
Love the coach cam! Great workout - the blocks were great!
I felt the burn! 😂 Loved this format for a snow day! 🎉 Woohoo! Thanks, Amy! (Shake it off!) ❤
I ❤ed this workout and format! It was so energizing. Please make more of these!
This was great. Got a set of kettlebells for Christmas and this was the first chance I got to use them! ❤
That's it - that's what I need! How can I find more of there workouts with 5 min intervals?
Wow this did move fast and definitely feeling the burn. Great workout
Thank you for this Amy! I've been hoping you would do a 30 min kettlebell workout as they're ideal to do on my lunch hour at work! Thanks for all your hard work xx PS my legs were really shaking towards the end of those lunges! 🥵
Loved this kettlebell workout! I struggle with a lot of squats and lunges, but will swap out and put my mini band around my ankles and do some side steps and walk forwards and backwards.
Loved the flow, and got to use my new kettle bell set. Feeling great! Thanks Amy!
Great I like this one! ❤❤❤
In the words of Amy, BOOM!
Gosh I’m puffing, I went a little heavy with the kettlebell and crikey for the first time I was going to pass up the bonus but there wasn’t one!
This is awesome ❤
It’s Day #8 of your LIMITLESS Challenge! Get ready to feel the burn! In five and four minute blocks, we’ll sculpt and tone your entire body using a kettlebell. Options for all fitness levels.
why you CANT WRITRE MOOOORE about WORKOUT in the description box??? you wrote there so many unsefull info........... nothing about workout - time intervals/ rounds etc !!!!! how to prepare if I dont know anything???????????/
❤
❤🔥
I just got kettlebells for Christmas and I am trying to figure out which ones she uses. Anyone know?!
What size kettlebells are you using?
This a random callout but the audio cuts to only one side when flipped full screen horizontally on my phone! None of your other videos do it, so it’s specifically this one
Jfi the music is louder than you Amy
Is anyone else having difficulty with sound? I can't hear Amy.
why you CANT WRITRE MOOOORE about WORKOUT in the description box??? you wrote there so many unsefull info........... nothing about workout - time intervals/ rounds etc !!!!! how to prepare if I dont know anything???????????/
You could always watch through (skipping ahead for time) before you do it.
Wow! Someone woke up on the wrong side of the bed.
@zdusiak Amy goes through everything in the warmup?
Also, Amy describes everything in the warm up! She’s amazing!