A Heart that is Ready for Anything - The Gateway of Equanimity with Tara Brach (Part 1)
ฝัง
- เผยแพร่เมื่อ 5 ก.พ. 2025
- A Heart that is Ready for Anything - The Gateway of Equanimity with Tara Brach (Part 1)
In a world where the pace and magnitude of change is beyond anything ever experienced by humans, we are being called to cultivate the qualities of calm, inner balance and a steady, wise heart. These two talks look at the conditioning that fuels our emotional reactivity, and the practices that cultivate equanimity, resilience and a full, openhearted presence. We dedicate to these practices for the sake of our own freedom, and the wellbeing of all beings.
Watch Part 2: th-cam.com/users/li...
Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: www.tarabrach....
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With thanks and love,
Tara
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In times of hardship, we have a choice: repeat old fear-based patterns or awaken to a deeper wisdom and love. Transforming Suffering into Freedom is a free 5-session mini-course by Tara Brach that explores key principles for navigating difficulty in ways that lead to healing and freedom-both personally and collectively. Delivered directly to your inbox, this on-demand course allows you to watch or listen at your own pace, whenever it fits your schedule. Sign up now for this transformative mini-course and start shifting your relationship to suffering today. tbrach.com/fre...
In the Happiness, Contentment & Inner Freedom course, we will explore the universal blocks to contentment and the practices of presence that awaken us from wanting life to be different to an experience of intrinsic wholeness and a profound sense of wellbeing. Start today by enrolling here: tbrach.com/3Ap...
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