THE FOUR WAYS OF INCREASING STRENGTH : NO 2 HYPERTROPHY

In this second capsule, Chris discusses hypertrophy for strength development. It is true that, if the nervous system is efficient, a bigger muscle will be a stronger muscle, for a number of reasons. Listen now.
To learn more about our programs :
thibarmy.com/t...
THIBARMY BLOG: thibarmy.com/b...
THIBARMY FORUM, for any quick questions: thibarmy.com/f...
Upcoming International Seminars: thibarmy.com/i...
Follow us | Instagram:
Thibarmy - @thibarmy
The rest is all IN HERE
www.thibarmy.com

[@kornelije23]

You are the coach for coaches ☺️ Thank you for your help.

[@alexanderstevens145]

I would like more employees please

[@louisc.8788]

Great video!

[@MrSneakyCastro]

Thib ton anglais est super bon ! Tu présentes comme un vrai ricain

[@jakestevanus1807]

Great video