Advanced Frisbee Throws: Outside In Backhand Tutorial

How to throw an outside in backhand (OI) in ultimate frisbee. Tutorial explains the advanced frisbee throw in a ton of detail.
If this video helped you SHARE it so others can be helped as well.
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Ultimate101 Links:
BACKHAND TUTORIAL: • How to Throw a Backhan...
FOREHAND IO TUTORIAL: • Advanced Ultimate Fris...
FOREHAND OI TUTORIAL: • Advanced Ultimate Fris...
CATCHING DRILLS: • Ultimate Frisbee Catch...
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#frisbeebackhand #ultimatefrisbee #frisbeetutorial

[@chrisrichet4400]

Love your videos Emily! Been playing ulti for about 3 years but just started practicing my throws intentionally this year and your video have helped me uncover a lot of bad fundamentals that had been keeping me from making improvements thank you so much!

[@haledragon1]

Definitely you have the best videos! Thanks a lot

[@antonkaplan2888]

I had never heard of transferring the weight from the back foot to the front foot, this helped a lot. Also great video!

[@Ultimate101]

Glad it helped!

[@jonathanred8839]

Great tutorial! Your videos are by far the most informative and helpful I've seen on youtube. You definitely deserve much more rep than you get! I tell any people I meet interested in ultimate to check out your channel if they want to learn how to play well.

[@Ultimate101]

+jonathan red Thanks!! Virtual high five for the positivity.

[@seantan9793]

i m pretty new to ultimate, so this helped a lot. however i m a bit confused, as when u said "tilt the front end up" it looked more like tilting the side of the disc upwards.

[@Ultimate101]

There's 2 steps. Your grip and then where your arm is being placed. The grip is tilted up but your arm position will make it tilt sideways. If it helps to just think of it to tilt to the side go for it.

[@Ultimate101]

Comment if you still have questions

[@moonshine8848]

when im throwing how do i become more consistent, when i throw sometimes i do it well but sometimes it goes bad

[@Ultimate101]

Try to focus on good technique when you are practicing