How to Throw a Backhand in Ultimate Frisbee - All Backhand Throws

How to throw a backhand in ultimate frisbee. All frisbee backhand throws. Learn the backhand grip, flat backhand, outside in (OI) backhand, inside out (IO) backhand, backhand rise, and backhand drop.
0:00 Intro
0:10 Flat Backhand
4:57 Backhand OI
8:11 Backhand IO
10:54 Backhand Rise
15:13 Backhand Drop
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