How to Meditate By Nityanandam Shree

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  • เผยแพร่เมื่อ 26 พ.ย. 2024

ความคิดเห็น • 274

  • @livelife228
    @livelife228 3 ปีที่แล้ว +4

    Concentration in starting
    Try to be thoughtless, breathless (to calm down breaths by focusing on them).
    A situation comes when this breathing process becomes too too slow that it can't be even sensed and often we pronounce this situation as breath stops.
    That person feels as if outer and inner air is same.
    When a person reach a stage where he becomes thoughtless and breathless, he start heading towards a stage called Meditation.
    Why is Meditation important?
    ☆To satisfy 😌all hungers.
    ☆To know who am I?
    ☆To live a peaceful life.
    ☆To have a kind of life you desire.
    ☆A process by which, you can meet with the God.
    How to be thoughtless:-
    > When mind says, you are this and that - say NO to every question.
    > I will consciously leave my all voluntary muscles action.
    > Before meditating, fill your stomach (but avoid overeating) to avoid distraction of food.
    Do this above steps for 4-5 days.

  • @rabbimeem
    @rabbimeem 4 ปีที่แล้ว +1

    You are tooooo innocent guruji, your innocency can be measure bu your face ❤❤❤❤❤❤❤❤❤❤
    Dua o main yaad rakhna❤🖖 dunia me app jesa bass 1/2 hi hain.
    Allah apki bhala kare.

  • @namitakathpal8211
    @namitakathpal8211 3 ปีที่แล้ว +1

    You are very honest,simple and a gem of person .... koti koti naman 🙏🙏

  • @sandeeprohilla8235
    @sandeeprohilla8235 6 ปีที่แล้ว +3

    गुरु जी
    नमस्कार।आप ने ध्यान के बारे बहुत अच्छा ज्ञान दिया । आप हमेशा हमे मार्गदर्शन करते रहे।धन्यवाद गुरु जी

  • @deepalijadhav5246
    @deepalijadhav5246 3 ปีที่แล้ว

    Namaskaram Guruji.. aap sahi keh rahe hain ki TH-cam pe information ka bahut traffic rehta hain..par jo log aapki videos ki raah dekh rahe hain aur apki video ke dware hume sahi information milti hain aisa mante hain aur apki video lagatar dekhte..unke liye please aap aap ki anmol shiksha please bantiye.. har kisi ko yeh proper ashram me jake shiksha lena possible nahi hota toh isase hume thodi bohut jindagi mein madat mil jayegi..jindagi thodi bahut sidhe raste par chalni shuru hogi..
    Namaskaram..🙏

  • @HardeepKaur-sg4cs
    @HardeepKaur-sg4cs 6 ปีที่แล้ว +4

    So sad main Saturday live nhi ho Pai ,app bahut achi knowledge detey ho ,main 9 months ho geye hai meditation kartey huyey ,,Mera Dyan ruk geya tha ,ajj appsey next rasta Mila hai tns so much guru ji 🙏

  • @lathalatha8688
    @lathalatha8688 6 ปีที่แล้ว +12

    Wow super information tqu guruji I am watching from Kuwait I am busy to work but I don't miss your video god bless u

  • @meghapatel1391
    @meghapatel1391 4 ปีที่แล้ว

    आपके इसी नुस्खे से मेरी धरन ठीक हुई, साथ में प्राणायाम किया। धन्यवाद

  • @sanghamitrakar5957
    @sanghamitrakar5957 5 ปีที่แล้ว +13

    You are a great personality. Your words are so much inspiring. Thank you guruji

    • @seletar12
      @seletar12 4 ปีที่แล้ว

      ¹

    • @seletar12
      @seletar12 4 ปีที่แล้ว

      ]]]]]]p00⁰⁰⁰⁰0⁰⁰⁰⁰⁰⁰⁰⁰⁰

    • @seletar12
      @seletar12 4 ปีที่แล้ว

      ⁰⁰⁰⁰+⁰q00qq⁰⁰

  • @abhishekmangla2856
    @abhishekmangla2856 11 หลายเดือนก่อน

    Guru ji itni pyari vdo bnayi hai ji ki bolne sune se pare ki bat hai ji bahut anand vardhak vdo hai ji...

  • @kavudivu03
    @kavudivu03 6 ปีที่แล้ว +5

    Namaskaram Swamiji, aapne bahut accha topic par hamara knowledge badhaya. Aapne bahut hi acche se samzhaya Swamiji. Aapka bahut bahut dhayawad.

  • @damawat
    @damawat ปีที่แล้ว

    Bhoot accha laga, even esa laga ki sun ke meditate ho gaya.

  • @TheRuchi2010
    @TheRuchi2010 5 ปีที่แล้ว +1

    Pranam guru ji!
    Mai daily prayanam aur meditation karti hu. You are great guru ji!

  • @rekhakishor5359
    @rekhakishor5359 5 ปีที่แล้ว +9

    super guruji... guruji you explain so well really it gives immense confidence to beleive yoga , ayurveda and aadyatm.. daily I watch your vidios and try to implement them in my life.. god bless all guruji

  • @riyapatel4741
    @riyapatel4741 4 ปีที่แล้ว +2

    sir you are a blessing for me. you have soo much useful content. very genuine content .going to watch and take all
    knowledge and follow. thank you so much

  • @minalbhoge554
    @minalbhoge554 4 ปีที่แล้ว

    Aap bahut pure soul hai. Narayan bless you 🙏

  • @ManishKumar-hj3px
    @ManishKumar-hj3px 4 ปีที่แล้ว

    Guruji, you are the person who made me really believe in yoga.

  • @t--k.
    @t--k. 6 ปีที่แล้ว

    Guru aapki voice sun kr andr Mann se khusi Hoti hai...
    Aapki smile bhohot achi h

  • @sangeetakoushik9832
    @sangeetakoushik9832 4 ปีที่แล้ว +2

    Thank you guruji for this video . It's much helpful

  • @meenasaroya1080
    @meenasaroya1080 6 ปีที่แล้ว

    Om namashkaram ji. Meditation ke bare mein bahut sochti thi ki ye kaise hota hai? Apne mere man mein chal rhe vichar ko clear kr diya. Thankau. Aaj se hi karungi guru ji.

  • @meenakshiagarwal2750
    @meenakshiagarwal2750 6 ปีที่แล้ว

    Many many thanks guru ji meditation sikhane k liy kb s wait kr rhi thi aaj s hi shuru kr diya h koshish jari rhaegi

  • @parthdayala7519
    @parthdayala7519 6 ปีที่แล้ว

    Nityanandanji you are doing very good thing for people sir

  • @shantusuthar7647
    @shantusuthar7647 6 ปีที่แล้ว

    Namaskaram guruji ! Mujhe kitne dino se intjaar thaa is topic pr. Bahut hi ache se oue deeply samjhayaa h apne iske lie tan man vachn se apka tah dil se dhanwad karta hu. Bahut bahut sadhuwad guruvar kyoki dhyan hi h jo sbka samrat bnati h... jo pure bhramaand ko usme bsaa athaah gyan ko apne adhin our kaabu me kr leta h our sb kuch usme smaa jata h... asambhav se bhi asambhav uske lie saadharn sa ho jata h. Uske bhitar hi sb kuch use mil jata h use kahi bhi baahr bhatkne ki jarurat nhi hoti. Gurudev iske aage ki bhi video jarur banae alag se puri detail me... aap khud hme pura practicly btae to apki hmare upr bdi kripa hogi. pls pls pls. Abhi se mai shuruat karta hu dhyan ki... mujhe ashirwad de.... mera apko dandwat our sashtaang Pranaam.
    Jai ho .....

  • @yadavbhattarai6327
    @yadavbhattarai6327 5 ปีที่แล้ว

    paranam gurujii.i always followed you.and i got good result.

  • @rrsk88_farming
    @rrsk88_farming 5 ปีที่แล้ว

    Bahut achha laga guruji..pls continue this..bahut chij clear hui aaj...aapka abhari hun🙏🕉️mai meditation ko samjh ke apnana chahta hu

  • @abhinavshukla85
    @abhinavshukla85 4 ปีที่แล้ว

    How soothing this wisdom is.....

  • @disha6321
    @disha6321 5 ปีที่แล้ว +1

    Thank you for your information. Aapko and Aapke knowledge ko Mera pranam 🙏.

  • @omsairaamcreationsbyjayash5995
    @omsairaamcreationsbyjayash5995 3 ปีที่แล้ว

    Namashkar Guruji, thank u for your teaching Dhyana

  • @hanumantkhatana9199
    @hanumantkhatana9199 6 ปีที่แล้ว

    Thanks sir aap ne hamari bhawnawun ka khyal rkha . M rewari se hun sir muje bhut khusi huyi ye dekh kr

  • @user-sz4qv1dr6e
    @user-sz4qv1dr6e 6 ปีที่แล้ว +3

    Bot acha gyan diya apne guru ji

  • @vanipandey559
    @vanipandey559 6 ปีที่แล้ว

    Bhut achha aap btatey hai mai aapki jyada se jyada vdo dekhti hu.

  • @user-iy7cl9rr5r
    @user-iy7cl9rr5r 5 ปีที่แล้ว +2

    Thank you guru ji. Very nice explanations.

  • @nidhishree2603
    @nidhishree2603 3 ปีที่แล้ว +1

    Wow! Amazing.. Love you guruji 😘

  • @sciencenetwork360
    @sciencenetwork360 4 ปีที่แล้ว

    Best video ever on meditation

  • @minalbhoge554
    @minalbhoge554 4 ปีที่แล้ว

    Aapka bahut bahut dhanyawad

  • @chrisk9717
    @chrisk9717 6 ปีที่แล้ว +3

    You have explained very well thank you.

  • @sandhusaheb7764
    @sandhusaheb7764 4 ปีที่แล้ว

    Guru ji namskram guru ji ja app na bhut acha lesson start Kia es ko or acha saa deple explina kr namskram guru ji apne kirpa rakhna hum pr

  • @kalyanishridharan5659
    @kalyanishridharan5659 5 ปีที่แล้ว

    Bahut dhanyavad, guruji.very good knowledge. All your vdos r v good. Koti koti pranaam. 🙏🙏

  • @muskanchand8954
    @muskanchand8954 2 ปีที่แล้ว

    Thanku Guruji ❤️

  • @yogitakaneria4315
    @yogitakaneria4315 6 ปีที่แล้ว +1

    dhanyavad swamiji.

  • @poonamcreatchannelwahi3407
    @poonamcreatchannelwahi3407 4 ปีที่แล้ว

    Thank you so much Guru ji 🙏🙏🙏🙏

  • @samirpatel4097
    @samirpatel4097 5 ปีที่แล้ว

    गुरुजी आपके हर विडीयो से नया सिखने को मिलता है। मेघा

  • @shivanityagi7905
    @shivanityagi7905 5 ปีที่แล้ว +2

    Guru ji bhut achcha.....aur bhi video bnana is pr👌👌

  • @sudipsubedi7704
    @sudipsubedi7704 3 ปีที่แล้ว

    Very nice video, guru ,plz make another video about it bcz i like it.

  • @meghapatel1391
    @meghapatel1391 4 ปีที่แล้ว

    बहुत अच्छा बताया आपने

  • @sangeetawadhawan8075
    @sangeetawadhawan8075 6 ปีที่แล้ว +1

    very nicely explained steps of meditation🙏🏻❤️

  • @sudipsubedi7704
    @sudipsubedi7704 3 ปีที่แล้ว

    U r great guru ji ,kya ye rules sahaj samadhi par lagu hota hai.

  • @sukhdevsingh8880
    @sukhdevsingh8880 6 ปีที่แล้ว

    Guru ji namskram guru ji bhut acha batia guru ji jo app na batia es pr jada gian dai app guru ji bhut acha lagta hai Gutu ji namskram apna kirpa rakhna hum pr

  • @geetasharma6334
    @geetasharma6334 6 ปีที่แล้ว +2

    Namaskaram Nityanandamji🙏🙏 Thank you so much for showering light on meditation. Daily morning I do pranayam & from couple of weeks I have been doing meditation & after few minutes I start listening some cricket( insect) sound. Is it ok?
    2nd thing can u please give full detail of Amritsar yoga programme. I called ur reception person but they dono abt programme detail. I'm waiting for ur reply. Thank you for ur kindness🙏🙏

  • @endangeredspecies5057
    @endangeredspecies5057 6 ปีที่แล้ว +1

    Pranaam guruji am new to your channel aap ne bahaut sa vid upload kia hai sab ke sab informative hai vaki interesting. 🙏🏾

  • @sagarsing8754
    @sagarsing8754 5 ปีที่แล้ว

    Right guru ji aap Sahi bol rahe ho

  • @suneetjagpal12
    @suneetjagpal12 7 หลายเดือนก่อน

    I think bhakti yog is the most easiest way for realising god.

  • @ramraj2033
    @ramraj2033 3 ปีที่แล้ว

    Gurudev ki jai

  • @devkumar2223
    @devkumar2223 6 ปีที่แล้ว

    Guru Dev pranam, Om Namo Shivaye

  • @rohanpatil9369
    @rohanpatil9369 6 ปีที่แล้ว +2

    Guruji thanks

  • @meerag837
    @meerag837 4 ปีที่แล้ว

    Thanks a lot Guruji

  • @AnitaSharma-zn4zk
    @AnitaSharma-zn4zk 3 ปีที่แล้ว

    Guruji namaskar maine bhi sanso ka ananpan kiya h mujhe ache se abhyas bhi h h mujhe ab ander baher ki sanas ek bhi ho gai h pr kbhi kbhi ghabraht hoti h apka pervVhan bhut acha lagta h mujhe Ab kya krna hoga

  • @ramdasjimaharaj6010
    @ramdasjimaharaj6010 4 ปีที่แล้ว

    Radhe Radhe
    Dhan se

  • @rekhaacharya446
    @rekhaacharya446 5 ปีที่แล้ว

    Bahut achcha samjh aaya guru ji dhnywad

  • @binitamishraconnectedwithl8082
    @binitamishraconnectedwithl8082 5 ปีที่แล้ว

    Pranam guru ji...Mai khud ko blessed samajh rahi hu ki aapki baaten sunne ko Mila. Please meditation ke baare me zaroor bataye. Mai meditation karne ki koshish karti hu pr possible nai hota.

  • @maheshpatel-zj1bf
    @maheshpatel-zj1bf 4 ปีที่แล้ว

    Power of now......ke baare mein kuch btaiyen sir

  • @mandeepsharma4122
    @mandeepsharma4122 4 ปีที่แล้ว

    Thanks ji

  • @prabhjotsandhu1685
    @prabhjotsandhu1685 6 ปีที่แล้ว +2

    Best vedio ever

  • @anshulkdutta
    @anshulkdutta ปีที่แล้ว

    Amazing videos
    More on this please

  • @sanjusharma2529
    @sanjusharma2529 6 ปีที่แล้ว +1

    Thnqq guru jii

  • @ashishitankar72
    @ashishitankar72 6 ปีที่แล้ว +1

    बहुत सुंदर।

  • @ghundrisingh8858
    @ghundrisingh8858 3 ปีที่แล้ว

    Namaskaram, guruji please give us guidance regarding proper study on indian ayurveda, especially for students undertaking medical course . Please tell us your source of information (books, etc), the collages where such subjects are taught in depth, because the modern medicine seems have many loop holes and is ineffective in providing the root cause, treatment of many problems, and now a time has come to reform the MBBS courses of India giving more priority to Indian ayurveda and regional medicine.
    Expecting your early reply.

  • @anitapandey1388
    @anitapandey1388 3 ปีที่แล้ว

    🙏🙏🙏🙏🙏जय श्रीकृष्ण 🙏🙏🙏🙏🙏

  • @krishnadas-pz3cy
    @krishnadas-pz3cy 6 ปีที่แล้ว

    Bhaut bhaut shaduvad guru ji

  • @pushpabedi5839
    @pushpabedi5839 6 ปีที่แล้ว

    Namskar swami ji very good understanding

  • @mangatsingla8593
    @mangatsingla8593 6 ปีที่แล้ว +1

    Sir aur bi bataye
    We should not delay this topic

  • @sakya_fact
    @sakya_fact 4 ปีที่แล้ว +1

    Dhyan ko aage badhaye

  • @allabout9877
    @allabout9877 3 ปีที่แล้ว

    right information

  • @bts_armygirl_660
    @bts_armygirl_660 5 ปีที่แล้ว

    Guruji, Thank you so much. I had been looking for how to meditate.. And I had been searching on this topic. Thank you very much for the guidance.. Now I will practise as you have guided and then will be in touch with you.. Namaskaram

  • @Daljeetsingh-eq8yn
    @Daljeetsingh-eq8yn 4 ปีที่แล้ว

    NAMSKARAM GURU JI

  • @gurmeetkaur429
    @gurmeetkaur429 4 ปีที่แล้ว

    Naman 🙇🙇🙇🙇🙏🏼

  • @lifehealthandhappiness5661
    @lifehealthandhappiness5661 4 ปีที่แล้ว

    Please share link of next video on meditation. First video is very helpful

  • @virendersorout5826
    @virendersorout5826 6 ปีที่แล้ว

    Guruji Pranam

  • @beeg2493
    @beeg2493 4 ปีที่แล้ว

    Well explained n you make it very simple.

  • @रामभक्त-थ4भ
    @रामभक्त-थ4भ 6 ปีที่แล้ว

    Please tell us some thing about cancer protection and diet

  • @ayush3722
    @ayush3722 6 ปีที่แล้ว +14

    Social anxiety, low esteem , laziness k bare me kuch bataye guruji..🙏🙏🙏🙏🙏🙏

    • @vishaljadhav3135
      @vishaljadhav3135 3 ปีที่แล้ว

      Swamiji DHAYN KRTE WAQT SHARIR TO SHITHIL HO JATA HAI PR ETNA RELAX HO JATA HAI K BAR BAR NIND AANE LAGATI HAI... YAWNING aana SHURU HO JATA HAI...
      AAISA KYU HOTA HAI ?

    • @rajankumarprajapativaranas8542
      @rajankumarprajapativaranas8542 2 ปีที่แล้ว +1

      Brother meditation ke sath .
      Homeopath medicine lo puri tarah thik ho jaoge . Mai 6 saal se pareshan tha ab 90%thik hu .
      Aur brother iska full treatment only homeopath mai hai . allopathic mai nhi .

    • @Virtual_Guy
      @Virtual_Guy ปีที่แล้ว

      @@rajankumarprajapativaranas8542 brother kindly mention the type of meditation u do as well as the ayurvedic medicines u take

  • @rupeshror4599
    @rupeshror4599 3 ปีที่แล้ว

    Polymyalgia rheumatica....guru ji is bimari ka ilaaj h kya aayurveda me yaa aap treat kar do ge kya ye problem ..please reply

  • @gopi6443
    @gopi6443 3 ปีที่แล้ว

    Panchamrut ke bare me koi video banao please uske fayde aur Kaiser banaye

  • @ranjeetarana6481
    @ranjeetarana6481 ปีที่แล้ว

    🙏🕉️🙏❤🫶😇 koti koti naman Guru ji

  • @paulandresen5727
    @paulandresen5727 5 ปีที่แล้ว +3

    Ap bohat cute ho guru gee. Thanks

  • @aradhna2177
    @aradhna2177 5 ปีที่แล้ว

    Namaskar Guruji .Plz tell more
    about dhyan guruji.

  • @savitaahuja6010
    @savitaahuja6010 5 ปีที่แล้ว

    Dhanyawad. Dhayan karvai b please. Very nyc tips

  • @manjugoel5347
    @manjugoel5347 4 ปีที่แล้ว

    You r so good guru ji

  • @mahendrabele183
    @mahendrabele183 5 ปีที่แล้ว

    Pranam guruji "🙏🙏🙏"

  • @abhiskekbaddu1761
    @abhiskekbaddu1761 6 ปีที่แล้ว

    Thanks very much.

  • @sanjanasingh1166
    @sanjanasingh1166 6 ปีที่แล้ว

    Gurujiiiii pranaaammm

  • @prakharsrivastava2786
    @prakharsrivastava2786 6 ปีที่แล้ว +1

    Guru ji thoda kundalini jagran ke bare me or chakra ko jagane ke bare me video banaiye...badi utsukta h iske bare me kya hota h isme

  • @fabulousindia6111
    @fabulousindia6111 4 ปีที่แล้ว +1

    Jyada der tak sukhaasan par bhi baitha nahi jaata jo meditation ke liye jaruri hai pith aur pair dukhne lagte hai uska kuch batàiye.

  • @lavyaava9972
    @lavyaava9972 5 ปีที่แล้ว

    We need one for video on this.. Please

  • @maheshpande1257
    @maheshpande1257 5 ปีที่แล้ว

    Pranam guru ji

  • @BishtHarish11
    @BishtHarish11 6 ปีที่แล้ว

    Namaskaaram Swamiji. Bhringraj Aasav ki kitni QUANTITY kitni baar leni hai. Please bata dijiye.?

  • @mukhwinderpannu3965
    @mukhwinderpannu3965 5 ปีที่แล้ว

    Guru ji very good

  • @allabout9877
    @allabout9877 3 ปีที่แล้ว

    good guru ji

  • @natashamehta8974
    @natashamehta8974 4 ปีที่แล้ว

    We love you

  • @deepsamtani9040
    @deepsamtani9040 6 ปีที่แล้ว

    Guru ji pls. meditations ko continue kariye we also waiting