RPF Chest measurement (सीना कैसे फुलाए, कैसे नापते हैं Army BFF CRPF police force me. 9754768821

ऊंची कूद/ high jumpके वीडियो के लिए इस लिंक पर जाएं
• RPF SI constable high ...
लंबी कूद /long jump के वीडियो के लिए इस लिंक पर जाए
• Long jump exercise // ...
1600m running दौड़ के लिए इस लिंक पर जाए
• Indian Army 1600mtr ru...
/ @technical_its

[@parveenkumar1216]

love u sir apki wajah se mera home guard me section ho gya tha

[@AkashKumar-zx4mk]

Ooo

[@vandanagupta5950]

salute to our bravehearts.vande mataram.BLESSINGS.

[@SachinKumar-cd4yf]

Super sir aap bahut aage gaoge or aage le kr bhi gaoge ham jase bando ko thankyou sir

[@ajaykumar-tx4te]

Aap ka sikhane ka tarika bahut accha hai our aap bat bahut acchi bat karte hai very nice videoa
Jai hind sir

[@aayushofficials]

Sir ek problem hai leg ka nas hai Jo thoda fula hai hojayega. Gd

[@raviverma7822]

सर ये सब यूट्यूब पर मत डाला कीजिए पाकिस्तान वाले सीख जायेगे...!! 😂😂

[@AmanGupta-vb3bi]

Koi baat nahi bhai beta baap se hi sikhta hai....

[@Mahi-7]

😂😂😂😂😂😂😂

[@laxsundar]

OOO BHAI 🙏😂😎

[@mrsarfraj2028]

Olololl

[@Ravigupta-ye8dy]

@@AmanGupta-vb3bi bhai hum hindustani unke baap hai to beta apne baap se hi sikhega Jay hind🇮🇳🙏🇮🇳🙏🇮🇳🙏🇮🇳🙏🇮🇳🙏aman bhai 🙏🇮🇳

[@Nitin_Nautiyal933]

very very nice..achhi tarah samjhane ke liye

[@vishmantdevchoudharyvishma286]

Wah sir ji. very nice. sir ji. mujhe ye video dekh ker bahut bdi seekh mil gi h. tq so much sir ji

[@RiyanParaggOfficial]

Waah sir meri Sabse badi problem solve Kar di aapne 🙂🙂

[@ManishIndiawork]

A

[@govindsinghpandey7939]

Qpqrtvdpubdpdpi

[@veerusangle5375]

great Sir 💪💪💪👍👌👌👌👌

[@Mohityadav-yv1cl]

Very well job Sir ji. Apka Karya sarahniye aur mahatvapurn hai.

[@kundangora8058]

Aapki video se prereet hokar mene bahoot practice ki h mera time 5:20 tak kavar Kiya h sir ji thanku jiii

[@arghyadogra5995]

These guys never seem to have visited a gym or a gymkhana.

[@themotoguy8764]

Arghya Dogra so gym was not inclute on any force or police...

[@pappusharma091]

Thanx sir ji

[@mirmohsin4548]

Nice sir and thanks for the good knowldege !

[@AnkitYadavEtah]

Very helpful video
Bahut acha tarika​ btaya tha sir apne and physical qualified
Jai hind sahab ji

[@RahulChoudhary-jx3tu]

sor meri eyesight .50 no kamjor h chasma ni lagata hu kya chal jayega

[@KhurshidAlam-ib8fi]

Thanks sir

[@mdhanjala8736]

Aap ka channel bhut acha hai or sikha nay ka style or Acha hai

[@kaushalsingh1322]

Sir apne bahut hi acche se smjhaya hai...bahut bahut dhanyabad

[@jayantosahis846]

welldone sir

[@shivanandyadavElectrical]

good sir me bhi sikh gye aap Ke hukum se
good morning

[@trickymathfact]

Wa sir mere sb se badi problem solve kr di apne

[@workoutvijay457]

village guys getting kowledge ..nice job sir

[@anasali-zp4qy]

camera thoda sa close karo inchi tap k upar

[@ramakantnayak3957]

Thank you Sir.

[@KrishnaSinha12345]

Really Sir.....Aap Ek Ache Gide Hai

[@yuvrajverma5704]

ap ke is jankari ke liye bhut bhut dhanwad sir

[@Routpravakar]

Thanks a lot sir
Love you indian railway 🙏🙏🙏

[@sundarlalbhawar]

Most welcome
Jay hind

[@nagendrakumar8326]

Mob nu de sir

[@Jeeturathore3]

Great sir

[@LKK725]

Ram ram sir ji
Aap yese hi batate rhe hum sab ka bhi ho le ga jese Maire dost ka hua hai

[@deepaksahoo490]

Very nice sir ji ,,,,thnk u

[@jayshreegatodyashyam743]

sar chst thoda niche se mapte wo log way

[@bhupendrasinghdhakad1713]

Nice sir

[@shouvikpal2084]

Thank u so much sir
For chest details

[@vadhelpiyush3421]

superb
bole to jakash ...***👌

[@aruntushamer2095]

Sir plz reply krna meri left side chest mein gaanth jaisa kuch hai bachpan se to kya mein disqualify ho jaunga?

[@AnilKumar-mn4co]

Sir aap bahut acha kaam kar rahe hain

[@hamidraja5316]

Great job sir!

[@harenderkadian3675]

Osm sir

[@SantoshYadav-pe5hf]

I got the email

[@rinkumaity5017]

Nice tricks sir

[@Sandeep4ly1oh2i]

KY bat hai sir. Best sir
Jai Hind sir

[@gautamdas7281]

thanq sir jabrdast hai jankari hai sir 2 bar isi karan crpf mai chat gay tah

[@MaxGamingRoms]

Sir mari hight 5foot 10 inch h
Chast normal 82 h fulane k baad 90 h selection ho jaye ga kya

[@VikashYadav-qc3vk]

The world2 News chuk l

[@arbajkhan5106]

Meri 95 he aur fool Ke 102 ho jati he but age kam he

[@johnbarman3624]

Nice

[@mustaqeemshaikh7260]

kya baat hai sir ji very nice

[@kkniralastudio9868]

Vedio mast he mai apke vedio dekhta hu

[@akhileshakhilesh8110]

sir mere knee joint hote hai mai army join krna chata hu mrei age 15th hai meri knock knee ki samasya se chutkara milega

[@SuhelKhan-oi2ki]

@@sharemarketkvideos bhai mera ek dost khe raha tha ki vaha jb height napte he to 1 inch height Lambi ho jati he

[@rudraveercarrieracadamyaka6710]

Tu site setup nikalna aur leg starching kar.. Mai bsf mai hu kisiko koi problem ho koi jankari chahiy to mijhe comment kare

[@maneeshverma4209]

@@rudraveercarrieracadamyaka6710 mere hath m tattoo tha uska hatbaya h mgr uska Nissan baaki h koi problem hoga kya

[@rudraveercarrieracadamyaka6710]

@@maneeshverma4209 ji ha ho sakta hai lekin ager nisan jada bada n ho to koi problem nai.

[@mahiraj915]

@@rudraveercarrieracadamyaka6710 sir mera rpf ka physical hai usme chest 80 cm chahye lekin mera 78 hota hai or fulake 84 hota hai to hmko pass krega ya fail

[@kali.shaktifilms2326]

Thank you so much sir jii

[@yogeshgautam6596]

Very good Sir Jay hind

[@Ravishankar-np1bv]

Thank you sir for your sajasation for talking in chast

[@sameergopegope5440]

Sar hight ke bare me bhi bataw kab videos aye gi

[@recruitmentportal728]

th-cam.com/video/PyE7DO6U2iw/w-d-xo.html

[@amritdas4670]

mera 5.4 hain😭😭😭😢😢

[@AmitRajput-lm5dc]

JHaaa

[@akhileshakhilesh8110]

sir Mujha jaldi btao plz

[@ShYaM-BaBa-StAtUs113]

Wase ye aapki video mast ha 👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼

[@sourabhvishwakarma1252]

Sir ap bhut acha kr rhe h

[@bikibasak2077]

Sir , agar chest fulane ke pehele yodi 80 se kam huya aur fulane ke bad 5 cm barta he to o qualify hay . Plz inform me sir

[@bikibasak2077]

निशुल्क फिटनेस क्लब नीमच Sundar lal bhanvar sir . Maine is number par call kiya he , lekin pouch se bahar he .
Sir , maine group "D" aur RPF ke CBT test ke liye puri taraha se tayari kar raha hu . Lekin Esme mere bahut bara doubt hay. Mere weight 54 kg aur chest normal me 77 cm hay . Kiya may PET AUR PMT ke liye eligible hu . Plz sir bataye .😶😶😶 Nahi to mera sara parisram bekar ho jayegi ☹️☹️☹️☹️

[@bikibasak2077]

Sir . Please reply dijiye 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@misrasatyam3949]

Sir mera seena 74cm h kya my bharti dekh skta hu

[@narayanree8017]

biki basak

[@bhagvtparsad2323]

biki basak
..

[@vedprakashyadav6485]

good sir

[@gauravprajapati2386]

Sir unke aage counting bol skte hai plz.. reply me meri chest 4 Fulti hai bs yr trick vaha kr skta hu

[@SGT_NCC]

हेलो सर मेरा नाम दिव्यांश है। मैं स्काउट भी करता हूं जिसमें मैं राज्यपाल पुरस्कार तक पहुंचा हूं । मेरा बचपन में {केहूनी} सरक गया था और प्लास्टर भी हुआ था। मैं बचपन से ही {आरमी} में जाना चाहता हूं इसलिए मैं स्काउट करता हूं। मैं देश के लिए अपनी जान भी दे सकता हूं । सर प्लीज इसका उपाय बताएं । जय हिंद।

[@bistib9798]

sir knock kho khesa naapti he video upload koro

[@SujeetKumar-uj6nx]

Bisti ho gayeggaa jalfii hii

[@ManishYadav-je3hf]

@@sundarlalbhawar sir aapka whatsapp no milega kya

[@eNaukari]

Tattoo allowed hai kya RPF ME. Aisa khuch mention to nhi hai ki tattoo nhi chalega krke

[@eNaukari]

निशुल्क फिटनेस क्लब नीमच Sundar lal bhanvar matlab kya sir tattoo allowed or not. Plz explain

[@princerathod7352]

Ha sir plz ans kijiye ki tatto allowed hai ya nahi

[@akkirajput9808]

Nice job sundar sir jai hind.

[@ajaykumar-tx4te]

Sir app video bahut achi hai

[@mdraja2289]

Raja Raja

[@udayrajyadav7624]

Sir meri height 168 cm h kya mai physical ke liye eligible hu

[@mohit09876]

Udayraj Yadav bro 160 me bhi ho jata hai

[@bindasguru6014]

Udayraj Yadav ha

[@villagegirlsony8061]

Mohit Kukreja really 160 cm boys ka ho jata

[@statusgarage2.149]

Sir chest agr km ho jaise 75 ke aas pas or 83 tk flta ho to o waha se nikal diya jata hai kya

[@mayankpratapsingh7893]

Thanks for sharing this video..

[@aiyanrock2602]

sir
🏃 my had 85

[@ranjitmarandi1129]

dir Sikhs me kitna paisa lete hai hmko bhi army me Jana hai

[@dr.varshayadavgoldmedalist1214]

@@sundarlalbhawar how to join sir

[@ajayvlogs9448]

very nice good training centre
good luck everybody..

[@animeshkumar2475]

sir agar dono knees aapas me door ho par thighs dono touch hote hain..toh kya use v knock knee kehte hain ??

[@surajboliwalbadnor]

Sir muje bhi Indian army ke Lia academy join krni h

[@kpushpendra8651]

Police and Indian Army sir all preparation Ke kitne paise lagte hain

[@onlyfunnyvideo2864]

super tet 2019

[@chetanpatel8867]

Mast hai

[@sattamattafixgamer8265]

Very good video I like this

[@ZubairKhan-mn6vf]

Sir m Janna chata hu Mera ear kuch years ago Maine Kisi problem ki vajah s jidvaya th but ab vo band hi h thoda s Syd dikhta h to kya m army m ja paonga plzzz reply me

[@bishalbaidya7063]

Mera height 5.5 inch....chance Hoga keya? Height ke lie darr HOTA hay

[@deepakkumar-zy5wx]

Mera 165 h ho sakta hai

[@asifraj7180]

Bishal Baidya teri height to mobile phone ke display ke barabar hai tu to jeb me rehta hoga kisike

[@j.kmalisundesha2865]

Nice

[@user-fn7eu1oz8q]

muje bhut issa h atmy me jana but kiyea koru kese jana h pata nahi

[@basavarajnesaragi2137]

Sir ek question...
Daily two time running karene too hamare chest jaayege ( kam hoga) Kyaa..

[@basavarajnesaragi2137]

@@sundarlalbhawar Thank you sir ji....
Jai hind...

[@virendrabhuriya9279]

thanks sirrr you are great

[@hopeisgood]

sir agar kise ke skin me gath ho jese lipoma to kya vo rpf si ke medical me reject ho skta ha ?

[@ckcvilagestudy5215]

सर मुझे admission मिलेगा

[@sachinchhikara0046]

sir me haryana se hu meri 1600 timing 5:35 hai or meri 3 august ko bhArti hai meri timing 5 down aa skti hai

[@nobitanobi6592]

Bahut mushkil hai nahi hoga ho tera race qualify

[@sachinchhikara0046]

bhai hum haryana ke h muskil ko hi pura karte h

[@sachinchhikara0046]

dhek liye bhai mujhe pura viswas h meri timing 4:55 se 5:05 ke bich aa jayegi

[@nobitanobi6592]

Yeh huee nah baat confidence aaa gaya bande mein

[@dhananjaynetam304]

सर मर सी जी से हु मै बाहुत गरीब हु मुझे ट्रेनिंग दिला दो सर जी प्लीज सर जी आर्मी का करना चहता हु प्लीज सर

[@samarthpatel1389]

Sar ji apke right hend pe tattoo bna he hanuman ji ka to.. Ap se ye puchna tha ki tattoo blo ko v lelete he kya.. Koi v Force me? Plz reply me

[@abbasbiswas6301]

Sir main west bengal se hu. Police SI recruitment me chest expansion k liye Kiya haat upar karke fulana chaihe Kiya. ??

[@loveaimindianarmy2475]

Sir thigh slim kaise hoga???

[@loveaimindianarmy2475]

निशुल्क फिटनेस क्लब नीमच Sundar lal bhanvar sir number and running se Loss hoga Kya ??

[@mukeshkumar-ro4kh]

Kaha tayari karai jati hai sir

[@adityaarora431]

sirji apka number de sakte h

[@himanhusharma7107]

sina phola ke ku dekhte hai sir

[@sachinkumarsaini7081]

Himanhu Sharma
dinesh

[@rakeshkumarjena3392]

I love army sir

[@MunnaBhai-mz2ip]

Sir aap bhale hai koi bhee kar rahi hai ye sab jankari dete hai thanks sir

[@47_bhp]

sir muje 25 tak counting aati hai to kya m 25 tak gin sakta hu??

[@virendrakathat574]

Ap kha s ho

[@injmamvlog3136]

Super Sir ji

[@priyankaran6682]

Unlimited Entertainment 7

[@Neerajkumar-sk3mo]

Sir mp police Driver trade test ki teyari kraegaa kya koi heavy vehicle se.. Please btaeyeee

[@Sanu1110]

sir one thing tell me you have tatoo on your arm is it alid in force line.

[@m-series3023]

Sir mere leg chota fracture ho gya tha

[@priyankaran6682]

Mukesh rathore u

[@priyankaran6682]

parshant ranwa

[@deepuverma4059]

Main to socha ki kas ke kantaap pada😂😂😂

[@waseemkhantv9836]

Deepu Verma bhai kantap to kantap he waha laat bhi padti he

[@deepuverma4059]

Waseem Waseem 😂😂😂

[@waseemkhantv9836]

Deepu Verma depak bhai hum bhi kha chuke he waha ki maar

[@deepuverma4059]

Waseem Waseem nhi abhi tak private naukari mein hi sad raha hu,,🙁

[@waseemkhantv9836]

Deepu Verma Hum bhi Saudi me.he kya kare indain me bahot kosis kiya nahi ho paya thak haar kar Saudi ana pada

[@saminaikabdul3334]

sir RPF SI ku ground marks nai hai... ? Sir exam may jisku jyada marks aata usku medical ku bulaya jayega sir... I'm from Telangana state ur vedios are very good for students... Jara answer dijiye sir... ground may sirf Qualify huetoh bass sirr

[@adityashriwas5301]

Sir army mai cooking or nayi or dhobi kaise bane ek video banao full detail

[@viratpratapgujjarpaswan1073]

Ni ce

[@MK-123]

Gulliirdddfddds

[@rahulgaming3151]

I am gurjar

[@mehedi102]

sir mare Hight 5.4 ft mare hoga

[@NOORMOHAMMAD-xi1kf]

nhi

[@harenderkadian3675]

निशुल्क फिटनेस क्लब नीमच Sundar lal bhanvar sir apna contact no. Do na

[@ramkumarkurele7376]

sir meri bit 5. 3 he mera hoga

[@Adityagupta-qz7bd]

5.8+ must

[@rakhibhadoriya9867]

Sir mere peri m injury ke spots h could I able to select. Plus reply

[@mohammadjishanali3953]

sir don't mind
as per my knowledge
defense me kisi tarah ki tattoo allowed ni hoti
bt apke haath me hai??
kya ye baat galt h ki defense me tattoo mana hoti hai ??

[@vivekgupta5832]

Sir apka training centre kha h name of place.

[@deepakpatidar7688]

VIVEK KUMAR neemuch madhya pradesh

[@bhanupratap4335]

VIVEK KUMAR

[@fitilandarmy5604]

sir Mera medical figical Pura complete h sir army Bharti Aaye to sir hme BATA dijiye my WhatsApp no. 9754946382

[@deepakmahara5997]

Oasmmmmmmmmmmmmmmmmm