Parkinson's Disease Exercises: Get Tough with Coach Yuri | Parkinson's Foundation

For more information on this topic, visit: www.parkinson.org/living-with...
In today's session we will build stamina, confidence and strength to learn how to beat the PD opponent! We will push ourselves to our limits with strength, flexibility and rhythmic boxing synced with breathing.
Instructor: Coach Yuri Milshtein, Certified Rock Steady Boxing, 3rd Degree Black Belt
Helpful resources:
- Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | [e-mail] | www.parkinson.org/resources-s...
- Resources for those who are new to Parkinson’s disease: www.parkinson.org/living-with...
- Aware in Care hospital safety kit: www.parkinson.org/resources-s...
- PD Health @ Home programs: www.parkinson.org/resources-s...
- Información en español: www.parkinson.org/espanol
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What is the Parkinson’s Foundation?
The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: www.parkinson.org/
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[@user-ru3wv9wc2p]

Thanks Yuri!! Loved the workout!!

[@mosheofer]

Thank you coach Yuri! First time in my life today I've learned some boxing moves. Even in my artillery boot camp, some 60 years ago they didn't train us boxing.