100% Result | खाना खाने का सबसे सही समय | Sadhguru Diet Plan In Hindi | Food Habit

इस वीडियो में सद्गुरु भोजन करने के उचित समय के बारे में बता रहे हैं। साथ ही अगर आप रात को भोजन नहीं करते हैं तो आपको कौन से चमत्कार देखने को मिलेंगे जानिए सद्गुरु द्वारा इस वीडियो में।
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#sadhgurulatest
#sadhguruvideo
#2022
#speech
यह चीज़ दिन में 3 बार करें...
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सोने से पहले यह करें और बदलाव देखें • Video
नहाने के टिप्स
• Video
इसको घर पर जलाने से होती है नकारात्मक ऊर्जा दूर • Video
पानी के जादुई गुण • पानी के जादुई गुण By S...
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1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes. 3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
Thanks for Watching
Team IMT

[@Rakesh.Choukhe.motivation]

Thanks you sadguruji aapki advise ke liye.. Mai pichhle 1.5 month se aapka ye rule follow kar raha hu... Morning me pet bhar khana 10 baje kha leta hu. Fir shamko 6 baje khata hu baki din bhar kuchh bhi nahi aur rat ko bhi nahi... Aur week me ek baar 48 hr ki fasting krta hu.. Survat me kahi taklif hue likein kuchh hafto bad aadat ho gayi aur body bhi adjust ho gayi routine ke sath sath... Abhi muze khafi achha lagata hai.. Din bhar active rahta hu.. Vichar shmata bhi kafi bad gayi hai.. Body bhi glow krti hai.. Aur sabse main bat morning me 4 baje uth jata hu.. Fir meditation, yog, pranayam bhi krta hu.. Last month se kafi jivan me badlaav aaya hai.. Negative vichar bhi nahi aate aur nahi negative kuch hota hai.. Sahime ye routine follow karne se jivan badal gaya hai.. Bas continuity rahe yehi bhagvan se prarthana hai..

[@khawajakhan-n3r]

plzzz rakesh tell me your diet plan iam very depressed for my health

[@Rishabh_1205]

​@@khawajakhan-n3r never eat dinner after 6:30 pm, do fasting twice in a week, chew your food very well, totally stop sugar and products made from sugar,walking is necessary especially after dinner for 30 minutes. Be as much as on liquid diet if possible.

[@jaishreeradhekrishna6383]

I have been doing intermitten fasting since last 4 days and i dont know if u guys will believe or not but i lost 3kg..in just four days...and i rarely felt hungry

[@harshaludhani396]

Guruji humare pati 11 bje rat m khana khate h, fir 1 bje sote h tab tak itni bukh lagti h k 4 bje ka khaya hua, to pata nhi kha chala jata h. Aap ek bhot bada change la sakte h. Sare hindustan ka market 8-9 k bich band kara de🙏🏼🙏🏼 ap dekhiye hindustan m kitna health graph acha ho jaega. If everyone here is understanding what am i saying pls like this comment and guruji tak pahuchaiye

[@ranjitkumarkharwar5843]

This is impossible maddam

[@JyotiSharma-fx4zk]

Sadguru...guru for serving humanity...may he live long.

[@lekh1003]

Pahle mei ek mahine mei 25 din acidity ke tablet khata tha, lekin 2 saal ho gaye hai night mei khana band kiye hu.abhi acidity bilkul khatam ho gayi hai

[@harikeshsaroj1800]

Any weakness ?

[@vijayarajguru3756]

Yes

[@khawajakhan-n3r]

mujhy bhi acidity hoti hai my age 21 year.... main 1 week mein 2 tablet leti hun phir bhi acidity hoti log kehty hain k raat ka khana na khany sy insaan jaldi old hota hai aap kya khaty hain poora din lzz share with me

[@starboyridham]

👑 आप आपका धन्य वाद अपके वजहसे मुझे काफी फर्क मिला... जय बुध्द जय भारत.....🙏

[@purushottammanitripathi8202]

प्रणाम सद्गुरु

[@nirogyogacenterchaurichaur9200]

गुरुदेव ईश्वर करे की आप सदा स्वस्थ रहे आप हम सबके मार्गदर्शक है

[@nirogyogacenterchaurichaur9200]

Sorry marg darshak nahi bolna chahiye ap se ham log sikhate hai apke sevak hai

[@mangatramsharma9167]

हर आदमी का जीने का अपना तरीका है। सदा अपने आप को ठीक रखना ही सबसे उत्तम विचार है।

[@RajibDas-mo7lm]

Relieved from hypertension skipping dinners and reducing oily foods +refined sugars

[@girishbhai635]

Is true?

[@MandeepSingh-ie2pi]

I eat only one time only, koi bimari ni💪💪💪

[@khawajakhan-n3r]

aap kya khaty hai 1 din mein poora din aur kuch nhi khaty kya plzz share with me your diet plan

[@humangenetic3641]

Jain Dharm Mein khane ke liye bahut acchi bataya Gaya Hai kab khana chahie Kaise khana chahie agar aap Jain Dharm Ke anusar Chalo Mein To aap 100Sal ji paoge, Jain log to suryast ke pahle hi kha Lete Hain Jain Dharm Mein Raat Ko khana nishedh Hota Hai

[@SHILPIANUULIFESTYLE]

J ha

[@akshatshah8475]

12-14 ghante ka antral hona chahiye eat till 7pm then after 8am

[@SudeshDahiya-h1s]

Right Sadguru ji 🙏

[@rukububu]

I have a question though, what about for people who are underweight😢?

[@सत्यवीर-ड2त]

Toh bhi aapka weight gain ho jayega

[@tarunbhattacharya3372]

PRONAM GURUDEV, VERY VERY NICE ADVICE, ALWAYS I WILL FOLLOW IT

[@usharastogi8553]

Shat shat Naman mere Sadhguru jee🙏🏻❤️🌷🌷🌷sooo good

[@neetumittal9467]

B

[@rajvlog-xt5xt]

Kam khao

[@jeewansingh2552]

नमस्कार सदगुरु मैं जब से मैंने यह वीडियो देखी आपसे मैं एक समय भोजन कर रहा हूं पुनर्नवा gokshuradi vati le raha hun मेरे हाथ पैरों की सूज ठीक हो गई है हां थोड़ा वेट लॉस है लेकिन चलने फिरने में सांस नहीं फूल रहा है इसलिए आधा भरा गैस का सिलेंडर दुमांजले बजे तक आसानी से ले जा रहा हूं nefro friendly falon ko le raha hun नींबू 61 साल 9 महीने हो गई है जिस समय मैंने स्टार्ट किया था मेरे को विश्वास नहीं था कि मैं इतना मैं सोचता हूं यह वीडियो मेरे लिए ही भगवान ने p आपके माध्यम से मेरी को सुनने को आपका बहुत-बहुत धन्यवाद कोटि-कोटि जन्मो तकनिबू नही उम्र

[@jayneshkumarnayaka4256]

Thank you 😊 sadguru ji ❤

[@vinitaparab8]

धन्यवाद गुरुदेव 🙏🙏🙏

[@shyamalpradhan7349]

Pranam Guru ji.💝💝💝💐💐💐👍👌

[@yashwant174official]

क्या रात में खाना न खाने से किडनी स्टोन ठीक हो सकता है

[@YOUTUBEWALAOFFICIAL1000]

Thank you so much सद्गुरु ji

[@mdrahmatali9190]

जब भूख लगे तब खाओ। और भूख से थोड़ा कम खाओ। मेहनती बनो और सेहत मंद रहो।

[@sandeepp6153]

Sahi bole bhai,,,,,,, kuchh bhi khao aur accha workout karo

[@shivasharma7360]

Correct , Bhang piyo , mutton khao and workout karo. bhagwan sambhal lega 😂😂😂

[@pinkimudgal8070]

​@@sandeepp6153❤

[@HarpreetKaur-kd7eb]

16 ghante ke beech pani pee sakte h

[@Fujoshiatheart]

​@@shivasharma7360😂😂😂 Kam se Kam bhagwan se mil to payenge 😂😂😂

[@himanshushrivastava554]

Apne mjhe bahut achhi baat batai thanku so much pranam

[@jogendrahembram199]

प्रणाम गुरुजी

[@ashokakumardash4502]

Guruji you are absolutely true

[@jaidev8051]

Jai shree Krishna

[@ashaverma4709]

Chaar bje khana khake pet bhot bhari ho jata h or jyada visible ho jata h ,or raat ko sotay tme bhookh lgti h kya kru

[@kumarsir7392]

I also eat 2 times a day. .its good 👌👌

[@facts-nl4cu]

I eat once in a day 3PM.

[@luckyg3957]

@@facts-nl4cu but what if u r taking BP medicines n cholestral med u have to eat n then take medicines...on empty stomach u cannot take medicines

[@facts-nl4cu]

@@luckyg3957 well I suggest eat first fresh vege salad/or fruit and then take medicine.

[@facts-nl4cu]

@@luckyg3957 cholestral should go away if your body becomes lean and thin. Best is pranyama to get rid of any deseases. I do 2 hours pranyama in thge morning with 1 galloon of warm water.

[@luckyg3957]

@@facts-nl4cu 2 hours ...has it helped u in any way...Thanks a ton for replying back

[@davinderkumar5197]

Thankyou Sadhguru ji 🙏🙏🙏❤❤❤

[@poonamprajapati5717]

🙏🙏💐 jai sadguru thanks

[@jayeshchoudhary2017]

Good 👍 mere guruji

[@sumeghaahujasingh2521]

उपवास is the best.

[@parmitasharma101]

Lagta nhi k ap aik bar khate hai
Kyunki aik bar khane wala bhaut slim ho jata hai
My own experience
Please guide
How do you look so good

[@rahulpatil7956]

Namaskar sadguru 🕉️🕉️🌾🌾

[@umagurung2589]

Gru ji milk k sath Turminic powder mix karkeaya before bed kha sakteaya heaya ki nahi gru ji 🙏🏻

[@Maxgaming23233]

Nahi pi sakte hy...

[@jaidev8051]

Baba mohanram ki jai

[@prasantakumarsahu3225]

kidney patients din me kitne bar khana chahiye ???

[@luckysahu7307]

2 time

[@sahenajladkasahenajladka4029]

Besak guruji❤

[@sachchidananad129]

Very good

[@beautigupta7686]

Aapko result mila

[@meenakshisingh6428]

Mai pichhale 1saal se 16 ghante ka upwas kar Rahi hu Mai 2019 se 16 ghante upwas vedios dekh Rahi thi Lekin pragnancy or delevery Karan ye karne me late hogai
Mera thyroid Bina kisi medicine liye thik hogai ab Mai bilkul swasth hu.
Muze bhi log kahte h nashta Kiya Karo lekin Mai nahi karti

[@Dr.swati_vlogs]

Kya khate the 2 br m

[@baniommvlogs3882]

Pranam guruji 🙏ek bat puchnithi apse 🙏c section delivery ke bad kai bhi advance asana karsakte he na? Plz 🙏guruji 🙏🙏

[@BORNAHACKSTAR]

Krupaya batali A Ki kis prakar problem hogi ?...

[@MdSakur-me3ng]

🕉️ Sri Satya Guru❤

[@harjeetaulakh8990]

Waheguru ji 🙏

[@rakeshrana1987]

meine pichley 2 saal se dinner band kiya hua hai aur mein 30 kg wait loss kiya hai

[@rajg4512]

Total kitna tha

[@krishanasharma188]

Jai shree ram ram ram ram ram ram ram ram ram ram ram ram ram ram 🎉🎉🎉🎉🎉🎉🎉

[@urmilamalik7440]

Bol shankar bhagwan ki jai 🙏

[@ramjadhav4567]

100 टक्का खरी बात. 💯

[@KaranbirSingh-w7z]

101 ਕਿਉ ਨਹੀ

[@খিলঞ্জীয়াঅসমীয়া]

Green Tea and Black Coffee Khao without suger during fasting

[@jeetbdrlama3153]

Praise the Lord God bless you sir

[@RJ-qx1gc]

Aap vahi sab karne ko bol rahe h jo hamare Jain bhagwan bhut phale bata gaye study Jain jivani and follow year and years ago they prove it .Jain sirf din me he khate h means 10 and 4oclock

[@anurag_singhr]

Jain dharm se pahle Sanatan ayurveda me bataya gya 😂

[@tejalmalde1313]

Yeh santan stya hai hum Jain to isse chovihar nvkarshi khte hai and it's reply verry helthy

[@villagelife2569]

आहार से संबंधित कोई बेहतरीन पुस्तक बताये...

[@AmitMathur-x9d]

दो समय भोजन करने के दौरान फल कब खाना चाहिए।

[@ashitmukherjee5934]

Sach keha aapne Gurudev lekin bharpet nahi khana chaahiye.Bhukh se kam hi khana chaahiye.

[@sangitadhande8704]

प्रणाम गुरुदेव आप कहां से बात कर रहे हैं मुझे आपके दर्शन की बहुत इच्छा है मैं आपके दर्शन को आना चाहती हूं कृपया करके मुझे आपके दर्शन का स्थान बताएं

[@vickysing480]

Haryana me aa jaye bhatije

[@punamsinghthakur2194]

Coimbtore

[@jeffandcocofriends1846]

​@Vicky Sing oooo ok

[@deepakgavhane1001]

Sangita Dhande Madam Gurudev Kerla madhe aahet.

[@user-oe9lp5mk3m]

Nice video guruji

[@sikhadasgupta1790]

Pranam

[@dilipkale2140]

Also for diabetics ?

[@ruchitamathur8606]

Yes, but do it under a naturopath's supervision.

[@marathimominuae.3622]

Yes even diabetic people can do it but remember to eat a small fruit or dry fruits in between 8 hours.

[@songwritersingersanjaykuma5568]

Thanks

[@shivamsahu5026]

सीताराम

[@maabhakti2411]

Mai kai bar sham 4 baje hi kha leta hu ,mai ekdum fit hu ,mai actor hu ,mera naam Shaurya kapoor hai

[@ManojKumar-mc4wo]

जय गुरुदेव जी

[@tumpapal5200]

Kon si age me ye 16hours ki antaral suru karni chahiye??? Please bataiye

[@ashwingohel7645]

..**@ નમસ્કાર ગુરુદેવ..*
👍👍👍👍👌👌👌💐💐💐

[@conceptofhumanity7232]

Sad guru Mai 8.00 am breakfast
2.00pm lunch
Do bar kya sahi hai???

[@khawajakhan-n3r]

patta nhi

[@ChandreshDivecha-rl5rb]

Thank you for the knowledge.

[@RameshKumar-cq8sm]

Diabetic ye follow kar sakte hai.

[@subhashsahuofficial1m916]

अगर लंबी उम्र जीना हो तो करी भूख लगने पर खाए🙏

[@gauravverma8036]

Right 💯

[@gajanankhot4823]

Diabetic टाईप 2 , patients kese kare ? Kya उनके लिये खाली पेट सोना टीक हैं ?

[@nmt8999]

Two times meals

[@sharmakanta3656]

Audio is very slow. Please check it. Make it loud. Aap jo boltey ho usay Hindi mey Written bhi detay jaiya.

[@mohan1795]

स्लो... या लो? 🤔
Please use earphones. 🙏

[@nehatolwani3363]

Try to kr rai hu bt agar khali pet bahut acidity ho to kya krna chaiye plz guide

[@mannsinghkundwani329]

Nahi hoti....acidity
Neha ji

[@bhateliyaurvashi3772]

Eat fruits or drinking water is best. You can take nimbu pani also

[@urvashisharma8757]

@@mannsinghkundwani329 sbka sharir har cheej accept ni krta...jo sahi ho apni body k liy wo kro

[@khakiwardiwala8469]

Apko sonf good Chawana chahiye koi acidity nahi hogi

[@harjeetsinghbadgujar107]

App ek churan banai. Jis mein dana methi, azwain and sahi zeera ko barabar matra mein laikar grinder mein grind kar lo. Is powder churan ko subha, dophar, raat kai bhojan kai baad half teaspoon water kai sath lo. Gas, acidity, cholesterol sab thik ho jayega

[@Heart_workplace]

Guru ji they called this intermittent fasting now.

[@Bablukumar-jc4zo]

24 ghante me hum bhi 1 baar khate hai koi breakfast nahin only 1 time khana khate hain

[@electronicsplanet6402]

Kripya aapka ashrm kidher hai btayen add g m

[@electronicsplanet6402]

Address bhej skte hai to pl btao

[@RajasthaniGeet872]

Taminladu k coimbatore me.

[@RanjanaSingh-od8bx]

Isha Kendra कोयंबटूर ( Tamilnadu) ...aap Google kijiye sari details mil jayegi 🙏🙏

[@thelifeoftravel3394]

Coimbatore

[@chaudharyrameshbhai3157]

वहां रहेना बड़ा महेगा है

[@behealthyfirst]

Sadguru ji🙏😊

[@smita5340]

Namaste 🙏

[@prabhashsaxena3974]

Jai Gurudevji

[@purvishkansara3065]

HAM AGAR RAT KA BOJAN NA KAE To HAMR VAJAN UTAR JAYEGA

[@HarpreetKaur-kd7eb]

16 hours ke ander hun paani pee sakte h

[@deepaparjapati7431]

Yes

[@rajendratrivedi1372]

good

[@OfficialNandLal]

Is this true

[@gargi972]

Kya ye 8 saal ke bache ke liye bhi thik rhega

[@simardeepkaur2807]

Plz, no, bache ko khaana dijiye jb v vo maange, jo v maange.

[@mamtaprusty7586]

Guri ji mujhe yog karana aur jana na h kaise suru karu kripya margdarsan kare

[@vidyachetan468]

Right

[@anmolsharma6881]

sanatan hi सत्य है

[@RamBabu-sn3rs]

जय सिवशंभू

[@pallvi6320]

Rat ko nahi khay to hi nid ati hai hame

[@narendermeena9546]

Guru ji Pranaam
Guru ji bich me pani to paryapt matra me pe sakte hai

[@kumar_vlogs123]

Nhi bhai aur saans bhi nhi leni hai.....

[@bhagyashrighadge5596]

@@kumar_vlogs123 😂😂

[@shanukumar5157]

baba ji sahi keh rahe h ?????

[@dhampurak47]

Om

[@SK_Entertainment...]

Mene 2 din raat me Kam khaya.. to nind nahi aati or weekness aane lagi... Kya karu. 😢

[@manjeetkumari7214]

10 baje jyada Khao or Sam ko only milk 🥛only 1

[@akashofficial154]

Gyan jaha se mile le lena chahiye

[@mahaveerkpatni1579]

100,%सही बात है

[@mahaveerkpatni1579]

जैन धर्म में यही बताया है

[@donnoone4384]

गुरुजी 4 से पहले कुछ नाही खाते क्या

[@mamta.jain.]

Jain dharm me ye sab pehle hi bata diya h raat me bhojan na kare aur mahino me ekashan upvas kare

[@singhpalwinder5521]

Sir night duty pe hota hun bhookh lagti hai kya karun

[@shailajapatil9625]

Agar night me khana nahi khaya to nind nahi aayegi

[@rkrkw7]

कुछ फिन ऐसा लगता है बाद में सब ठीक हो जाता है नींद बहुत अच्छीआती है try it

[@SanjeetSingh-ps8pu]

But weight loss hojata hai. Kya karu 😢