The scientific reason behind Vipassana Meditation - Discussion with Anubhav

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  • เผยแพร่เมื่อ 2 ธ.ค. 2024

ความคิดเห็น • 37

  • @wankhedeprakash
    @wankhedeprakash ปีที่แล้ว +5

    Gem is back

  • @ganeshwakode2920
    @ganeshwakode2920 ปีที่แล้ว +1

    Kitna saral smzhaya sirji aapne pura samjme aaya bahot bahot dhanyawad aapka🙏🙏🙏

  • @tonoyroy9297
    @tonoyroy9297 10 หลายเดือนก่อน +1

    Sir your explaination is blessing

  • @shilaruparel5042
    @shilaruparel5042 ปีที่แล้ว +1

    Anubhavji your clips are very uplifting. I started vipassana 21 years ago after I lost my husband in a car crash. I have not been able to reduce my cravings and aversion.so this last month I have lost interest in my daily practice. but now guilt is making me feel worse .

    • @vipassanakaanubhav4635
      @vipassanakaanubhav4635  ปีที่แล้ว +1

      Namaskar Shila ji
      I understand your feeling and pain.
      I will make a dedicated video for you soon. Meanwhile please continue doing Vipassana. Just observe everything as it is. Be a observer, not the participant.
      Please watch this, i remember you don't understand Hindi well but try to understand. And i will make sure to make video for you in English language.
      th-cam.com/video/49zE77Qq7jw/w-d-xo.html
      Mangal ho..

    • @vipassanakaanubhav4635
      @vipassanakaanubhav4635  หลายเดือนก่อน

      Namaskar,
      This is for your reference
      th-cam.com/video/lEYT4zBvVzA/w-d-xo.html
      Mangal ho..

  • @sudiptadutta7913
    @sudiptadutta7913 ปีที่แล้ว +3

    Sir please make a video on how to prepare body and mind before going to 10 days vipassana retreat for the first time.
    Namaskar 🙏

    • @vipassanakaanubhav4635
      @vipassanakaanubhav4635  ปีที่แล้ว

      Namaskar
      Please watch this video carefully it has your answer
      Can we learn Vipassana Meditation at home - क्या हम घर पर विपश्यना ध्यान सीख सकते हैं
      th-cam.com/video/2_UFIQcvzhU/w-d-xo.html
      Mangal ho ..

  • @meenapahadiya2216
    @meenapahadiya2216 ปีที่แล้ว +1

    Thank you so much brother I hope you will make new video for prectices as u say

    • @vipassanakaanubhav4635
      @vipassanakaanubhav4635  ปีที่แล้ว

      Namaskar
      please watch any video on this channel, we always talk about vipassana. And that is the practice I follow. Please experience this yourself.
      www.dhamma.org/en/index
      Be happy..

  • @meenapahadiya2216
    @meenapahadiya2216 ปีที่แล้ว +2

    Good evening brother I have listened your this video it's really very informative. Can you make the video where we actually do practice as you say in this video. We want to do practice as you say. So please make the video where we can feel bodylesnes

    • @vipassanakaanubhav4635
      @vipassanakaanubhav4635  ปีที่แล้ว

      Namaskar sir
      This practice is called Vipassana,
      Please learn this technique and experience life changing journey.
      For your reference
      www.dhamma.org/en/index
      Mangal ho..

  • @mp9721
    @mp9721 ปีที่แล้ว +1

    Good

  • @saritaganla9686
    @saritaganla9686 ปีที่แล้ว +1

    Please explain in detail breathing techniques, during vipasanna

    • @vipassanakaanubhav4635
      @vipassanakaanubhav4635  ปีที่แล้ว

      Namaskar
      Please watch this you will understand the answer.
      Way to Anapana and Vipassana during restless & disturbed mind - Increase concentration & relaxation
      th-cam.com/video/JgWJERptSzE/w-d-xo.html
      Mangal ho..

  • @vinitawagh3223
    @vinitawagh3223 ปีที่แล้ว +2

    🙏🙏🙏❤️

  • @docally
    @docally 11 หลายเดือนก่อน +1

    Can you please create a video on Religious beliefs and Vipassana? Not while performing Vipassana meditation but other times in life, Like after finishing sadhna: Name chanting, Devotion for God without desires.

    • @vipassanakaanubhav4635
      @vipassanakaanubhav4635  10 หลายเดือนก่อน

      Namaskar
      Please watch this video and also have a look on other videos on playlist. Your question will be addressed
      विपस्सना साधना मे प्रगति को कैसे जाने। How to judge our progress in Vipassana Meditation?
      th-cam.com/video/SbUmA3Uc3KM/w-d-xo.html
      If you find the need then I will create a dedicated video for you
      Mangal ho..

  • @arvindmane2121
    @arvindmane2121 ปีที่แล้ว +1

    Namaskar dhanyvad pranam Samta aur sakta mein kaise rahe aur hote hue ka Anubhav kaise dhanyvad

    • @vipassanakaanubhav4635
      @vipassanakaanubhav4635  ปีที่แล้ว

      Namaskar sir
      Please watch this
      th-cam.com/video/Ksl_bzRJVps/w-d-xo.html
      And
      th-cam.com/video/0f-k5Ue5wn8/w-d-xo.html
      Mangal ho..

    • @arvindmane2121
      @arvindmane2121 ปีที่แล้ว +1

      @@vipassanakaanubhav4635 mangal ho

  • @WaseemKhan-gm1ur
    @WaseemKhan-gm1ur ปีที่แล้ว +1

    Sar mindfulness activity kis tarike Se Ki Jaati Hai

  • @tahmidefaz6804
    @tahmidefaz6804 ปีที่แล้ว +1

    I always feel i am controlling my breath.. What can i do?

    • @vipassanakaanubhav4635
      @vipassanakaanubhav4635  ปีที่แล้ว

      Namaskar sir
      Don't give too much attention for this thought that you are controlling your breath. If you are controlling then it's fine.. all you need to just observe the lenth of incoming and outgoing breath
      That's it. Be equanimous
      Please watch this
      th-cam.com/video/JgWJERptSzE/w-d-xo.html
      th-cam.com/video/xU21UZhSMrI/w-d-xo.html
      Mangal ho .

  • @pritomsaha7222
    @pritomsaha7222 ปีที่แล้ว +1

    Sir,din me six times vipassana kar sakthe hey?

    • @vipassanakaanubhav4635
      @vipassanakaanubhav4635  ปีที่แล้ว +3

      Yes, there is no specific rule of 6 or 1 or 7 or any number of times, do vipassana whenever you have time.
      Mangal ho..

  • @happusingh6363
    @happusingh6363 ปีที่แล้ว +2

    Agar Mahabharat or ramayan kalpinik hai to fir bhuddh bhi avashya hi kalpinik hi honge

    • @vipassanakaanubhav4635
      @vipassanakaanubhav4635  ปีที่แล้ว +4

      Dear Happu,
      no one said that those were imaginary, during discussion, it was said that it may or may not be imaginary or real. Important is to do vipassana and be equanimous towards sensations and thoughts. Going such debates would be waste of time and energy.
      Mangal ho..

    • @devajyoti2753
      @devajyoti2753 ปีที่แล้ว +1

      Exactly