How to Walk with a Walker... the RIGHT way

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 560

  • @MsLlewellyn007
    @MsLlewellyn007 ปีที่แล้ว +205

    🇦🇺 thank you for showing us how to use a walker. The problem is that we are given the bloody things but no one tells you how to use them ❤

    • @ramadevitadanki505
      @ramadevitadanki505 ปีที่แล้ว +3

      G

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +9

      Pamela, I am glad you found the information helpful. Stay safe.

    • @flolamagna
      @flolamagna ปีที่แล้ว +5

      I agree .

    • @annfrost3323
      @annfrost3323 ปีที่แล้ว +7

      The height of the walker is important too. Look at distance to his waist and how bent are the arms.

    • @sabine3769
      @sabine3769 ปีที่แล้ว +4

      So true

  • @sueperry2567
    @sueperry2567 ปีที่แล้ว +32

    I’m on a walker and no one shows us how to use them. Thanks for sharing your knowledge with us!

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +3

      Sue, I'm glad it was helpful! I'll keep trying to make more videos.

  • @rdjg5162
    @rdjg5162 ปีที่แล้ว +32

    Thankfully the PT worked with me on how to use the walker in my recovery from a broken femur. I was pushing so hard on the walker that my shoulders were hurting! This was a very useful video.

    • @ruthratliff1660
      @ruthratliff1660 ปีที่แล้ว +3

      I also broke my femur and have a non union fracture. It's been 2 years and use a walker rollator never been instructed on how to.use it. Always afraid of falling as the front wheels keep spinning around as you walk. Be safe .😅

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +5

      RDJG51, ouch! The femur is the largest bone in the body. My dad also broke his in 35 different places (it was a spiral fracture). They told him he'd never walk again. He put in so much hard work and got from a wheelchair, to the walker, then the cane, and then nothing. I'm thankful he and you recovered. Stay safe and thank you for the feedback 😊

    • @SUGAR_XYLER
      @SUGAR_XYLER 10 หลายเดือนก่อน

      My mother fell on her husband twice in a row and broke his femur now the old warlock has to push one of these around 🤣
      It's pure karma

    • @deni-67
      @deni-67 หลายเดือนก่อน

      @@SUGAR_XYLER 😂😂😂😂

  • @rubyjools
    @rubyjools ปีที่แล้ว +45

    I live in France. If you require a walker or any other orthopaedic aid your doctor will give you a prescription. You present this at your pharmacy orthopaedic section. In the case of walkers the pharmacist will take you through your choices, fit it to your needs/ height & show you how to use it safely & comfortably. Because health assurance is mandatory here there is no charge for the equipment. Thank you for video.

    • @janetdw
      @janetdw ปีที่แล้ว +8

      Your health care system is so far advance of ours. Pretty much every industrialized nation has a better healthcare system than ours. It’s a disgrace.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +4

      Thanks for watching and giving some insight into how it works over in France 😊

    • @kathyshannon7476
      @kathyshannon7476 ปีที่แล้ว +6

      I live in the US. A couple of weeks before I was to have hip replacement surgery, my doctor gave me a prescription for a walker. I called my pharmacy to see if they were able to fit me for a walker and they referred me to the sister pharmacy which was larger and carried what I needed. Yes, it was fitted to my height and I was shown how to properly use it.

  • @bethb7965
    @bethb7965 ปีที่แล้ว +26

    Glad you're doing these videos! I'm a retired OT and am shocked that some of these folks on here didn't get the proper walker training after injuries/surgery. I've been on the 'other' side of it after having a back surgery in 2016 and hip replacement last year. Was in a SNF after each one.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +4

      Beth, thank you for your encouragement and feedback. I appreciate your thoughtful input and I'm so glad you were able to take care of so many people as an OT! I hope your back surgery and hip replacement is going well. Stay safe and thanks for being an example 😊

    • @rosemariegibson6786
      @rosemariegibson6786 ปีที่แล้ว

      ​@@yourPTguy ĵi

  • @starseed45
    @starseed45 6 หลายเดือนก่อน +2

    Thank you so much. I need a walker for the worst sciatica but no one showed me how to use it and my pain got so much worse. After watching this video I am hopeful. Also I didn't know to put tennis balls on the legs so in an effort to stop harassing my crazy downstairs neighbor i have been lifting the walker after i move! So grateful to you. Blessings to all of us who are suffering

  • @curiouslyme524
    @curiouslyme524 ปีที่แล้ว +6

    Thank you for this! My mother's physical therapist never taught her how to use her walker correctly. I appreciate it❤!

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      I'm glad you found the information helpful. 😊

  • @jazzysam9590
    @jazzysam9590 ปีที่แล้ว +3

    Thank you so much. So happy I just happened to run across this video because no one ever showed me the proper way to walk with this kind of walker.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      I'm glad you found the video helpful. Stay safe and independent 😊

  • @thundercloud7850
    @thundercloud7850 ปีที่แล้ว +59

    Awesome job! Thank you for getting right to it without a lot of other chatty info. The content is important and you presented it concisely through visual demonstration. Well done!

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +2

      Thanks, Thunder Cloud. It's a work in progress. I'm trying to learn to get to the point faster.

  • @valerieadler712
    @valerieadler712 ปีที่แล้ว +32

    Very helpful video, especially the advice to look ahead. I find that helps me keep my balance.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Valerie, I'm so glad it has helped you. Stay independent 😊

    • @mjdavis9894
      @mjdavis9894 ปีที่แล้ว +1

      How to get your balance back.

  • @Stukin_The_Pines
    @Stukin_The_Pines ปีที่แล้ว +9

    Six & seven years ago I had first a left then a right total knee replacement. Sailed thru recovery & PT both times with only minimal discomfort, using a walker, then a cane. I was instructed in the proper
    use of my walker. Along with the mechanics, the one piece of advice I found very useful was this:
    "Remove all the throw rugs from your home." These items will do their best to make you trip & fall
    when you are using a walker.

  • @marcywise7799
    @marcywise7799 10 หลายเดือนก่อน +2

    Thank you. I don’t believe my mom was taught anything. She had pt but no thorough walker training. I’ll make sure we watch this on repeat and practice!

  • @tarakeels1631
    @tarakeels1631 ปีที่แล้ว +41

    Easy for you to say-YOU are young & healthy. Many people CAN’T stand straight & look perfect using a walker. People w/ mobility issues walk how they are ABLE to walk, not how they SHOULD walk. People who would walk w/ a walker like you are demonstrating, DON’T NEED A WALKER! Having been hit head on by a semi truck & seeing MANY PTs over the years, they all have this in common-they don’t really understand pain & mobility issues. They’re smart people-they know how the human body SHOULD work, but some people just aren’t going to be able to do the things PTs think they should, no matter how many sadistic manipulations they stay awake at night inventing.
    The Bionic Woman

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +3

      Tara, I am so sorry you were involved in that horrific accident. I'm sure you've been through a ton to get back to where you are. Have you been able to make a good recovery? Also thank you for your feedback. I hope you continue to get better.

    • @robertvirginiabeach
      @robertvirginiabeach ปีที่แล้ว +2

      People have different problems that affect us differently. But the human spine is more a column than a bridge. For MOST people bent over is going to be more tiring than the spine being a vertical column balanced on the pelvis. Unfortunately many insurance plans stop paying for PT as soon as you can manage a few dozen yarda.

    • @sonyafox3271
      @sonyafox3271 ปีที่แล้ว +7

      They now make Stand up walkers, however insurance doesn’t pay for them! During the Pandemic a guy, I know expanded his breathing shop to medical supplies and, I got me a stand up walker and, it’s been one of the best things ever! I schedule out of state trips with my bus pretty regular, a regular walker would take me forever to get to the restaurant across from the mall or whatever Department Store, I go to, with a standing walker it takes less time and, I can walk at a better pace easier and, here’s another thing that I love about my stand up walker, it can go up and over sidewalks so, much easier!

    • @dollywilson3395
      @dollywilson3395 ปีที่แล้ว +4

      @@sonyafox3271 What are you referring to as a "stand up walker?' I don't understand.

    • @kenney1050
      @kenney1050 9 หลายเดือนก่อน

      ​@@dollywilson3395aren't all walkers stand up?

  • @dort5436
    @dort5436 7 หลายเดือนก่อน +2

    What a helpful TH-cam! I didn't get this information from PT. I will correct my walk.

  • @r.gordontrueblood3188
    @r.gordontrueblood3188 ปีที่แล้ว +34

    An excellent video. The problem is that on many walkers or rollators the hand grips are too low ... even when raised to the max. This forces the walker into a bent position.

    • @thereserivera7691
      @thereserivera7691 ปีที่แล้ว +3

      That is reason I have an upwalker

    • @barbaravyse660
      @barbaravyse660 ปีที่แล้ว +6

      Some people also walk bending over because it relieves back pain.

    • @r.gordontrueblood3188
      @r.gordontrueblood3188 ปีที่แล้ว +6

      @@barbaravyse660 Absolutely! Especially if they have spinal stenosis.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +2

      Thanks for the feedback, R. Gordon Trueblood

    • @kathleenlowman3310
      @kathleenlowman3310 ปีที่แล้ว

  • @debraschepers9381
    @debraschepers9381 4 หลายเดือนก่อน +1

    Ty for this video. I just had knee replacement n im experienced a lot of what ur saying. Im also short but im figuring it out.

    • @yourPTguy
      @yourPTguy  4 หลายเดือนก่อน +1

      You're welcome. If you haven't seen my other walker video on knee replacements and walking, you can check it out here: th-cam.com/video/cLecTiqunxk/w-d-xo.html
      Also, sometimes getting in and out of bed can be tricky if you just had the knee replacement. Here are some of my additional tips here for that: th-cam.com/video/JO3-RgIvWKU/w-d-xo.html
      Stay safe and independent 🙂

  • @amyahdocq8835
    @amyahdocq8835 ปีที่แล้ว +9

    THANK YOU sooooo much for this video. My old friend (I am his full time care taker) have now to walk with a walker and he frustrates me as he walks like you did à the beginning. He correct his walk when I tell him but with your video, it will bring one more notch to his understanding on how to walk properly and stop walking like an "old fart"... it is soooo important to walk the good way. Again, than you and I am going to show this video immediately to him 🌹 You made my day 💜

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      Amyah, thank you for your feedback and encouragement. I'm glad it could help.

    • @debraschepers9381
      @debraschepers9381 4 หลายเดือนก่อน

      Maybe he had other issues like lower back n hips n at 1st it's hard to get straight. All that part is going to be my next thing to see what's going on. All the therapy has sat it off n im kinda miserable right now.

  • @maryhurley5884
    @maryhurley5884 ปีที่แล้ว +3

    Thank you. Currently using a walker after a non displaced femur fracture I'm sixty-five. This is fabulous and timely information for me, because now I'm weight bearing and not hopping, and will be for the immediate foreseeable future. Thank you.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Mary, when you have weight bearing restrictions, make sure you walk as your doctor and personal physical therapist are teaching you. They are the ones who can see exactly where you're at and what you're able to do with the current challenges. They will teach you exactly what you need to do. Make sure you abide by what they're teaching so you can keep getting stronger. Stay safe!

  • @jayakumarmuniraj6212
    @jayakumarmuniraj6212 ปีที่แล้ว +1

    Very very useful lesson for the patient who uses a walker, I'm one incidentally, JAYAKUMAR CHROMEPET CHENNAI INDIA.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Thank you very much for the feedback, @Jayakumar Muniraj. Stay safe and independent 😊

  • @RoosterPootPottery
    @RoosterPootPottery ปีที่แล้ว +2

    I have been using a walker for 5 yrs wrong! Thank you for the video

  • @debragodwin1335
    @debragodwin1335 ปีที่แล้ว +2

    Thank you for sharing this. I'm recovering from ankle surgery. This is very helpful.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      Debra, I hope you're doing well recovering from your ankle surgery! I broke mine once... OUCH! It was some of the worst pain I ever felt... I am glad you found it helpful. Stay safe and independent 😊

  • @a.m.5256
    @a.m.5256 10 วันที่ผ่านมา

    Wow, Im only 4 days post op from total hip replacement, and I guess I must have had the worlds greatest PT before I left the hospital because my family were bragging on how comfortable and natural I look on my walker!! Great video! Just as I learned. I haven't done the tennis balls yet however!

  • @ellencoelho16
    @ellencoelho16 ปีที่แล้ว +2

    Thank you so very much for teaching me the proper use of my walker, Now.I know how to walk properly eith my walker!

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Ellen, you're most welcome. I'm glad it is helpful.

  • @jaykay1053
    @jaykay1053 ปีที่แล้ว +1

    Wow! I wish I’d known this when my Granny was in her walker stage. I hope I remember for when I’m trying to stay active later. Priceless info!

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Thanks for the feedback. Stay safe and independent 😊

  • @brybacanaya783
    @brybacanaya783 3 หลายเดือนก่อน

    This is very helpful for me for I’m going to be a caregiver soon at home care. Thank you and have a blissful life.

  • @beegee1960
    @beegee1960 ปีที่แล้ว +19

    This is all fine if your back is strong and you are able to stand straight. I have spinal stenosis and the futher I walk the more my back begins to bend.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +3

      little things count, ouch! Yes with spinal stenosis it's almost impossible to stand straight up without having pain shooting across your back and down your legs, and then inevitably the legs go numb. Some people won't be able to stand erect like that for that and other reasons, unfortunately. But what I love about seeing those people is that they are such an encouragement to me because they keep going! Thanks for being an encouragement, even with the little things like walking. Just like your name, the little things do count. 🙂

    • @AnnetteMurphyger
      @AnnetteMurphyger ปีที่แล้ว +3

      I have Myscular Dystophy and find it hard to straighten up sometimes too.

    • @leecowell8165
      @leecowell8165 ปีที่แล้ว

      Yep. Hip issues cause the same thing. Also out of breath issues He's assuming that everything is perfect. Well if that was the case wouldn't require a walker or rollator to begin with!

  • @shuchulochiang4878
    @shuchulochiang4878 ปีที่แล้ว +4

    Thank you to show me how to use the walker in a right way .

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      You are most welcome. Stay safe 🙂

  • @madelineashley407
    @madelineashley407 2 หลายเดือนก่อน +1

    I found that the tennis balls wear out, so I bought some "skates" at the drugstore. They're a hard plastic/nylon and fit into the back legs of the walker. You can move along securely and they last quite a while--at least I haven't worn them out in the two weeks or so I've been using them.

  • @SteveH-TN
    @SteveH-TN หลายเดือนก่อน +1

    Thanks for sharing this video and information.😊

  • @dianac5764
    @dianac5764 ปีที่แล้ว +24

    I had to teach my mom how to walk after she broke her hip. I did so much research on bathing and toilet,etc. but didn't find info on using the walker. Iwas relentless, taking her on walks on nature trails and in malls daily. She was dragging her feet early and I had to point it out. I became her physical therapist as they didn't teach her in the nursing home. Eventually I had to leave to return to my home and my sister took over and the daily walks ended. Too bad, now my mom can barely make it to the bathroom on her own.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +6

      Diana, wow! Way to go helping mom. It sounds like you were not only a physical therapist but her nurse too! Thank you for being an example for so many people out there taking care of your family.

    • @collinsfriend1
      @collinsfriend1 ปีที่แล้ว +3

      The nursing home should have been doing therapy with her. It's required in our state. I would think it would be in every state. If they don't do therapy they don't get paid. False documentation is also a crime.

    • @ArthurTheLibraryDetective
      @ArthurTheLibraryDetective ปีที่แล้ว +4

      ​@@collinsfriend1 what State?💞

    • @w.dossett3332
      @w.dossett3332 ปีที่แล้ว +1

      Seriously well done on taking your mum that far Diana. The home should have given her physio before letting her home. She shouldnt have been let home until she was safe. Good luck with it all x

    • @bethb7965
      @bethb7965 ปีที่แล้ว

      I'm surprised your mom's PT didn't instruct her; I'm a retired OT. Hope she got all the equipment she needed at the time.

  • @sylviadominguez8327
    @sylviadominguez8327 ปีที่แล้ว +9

    thank you!!!
    I needed this information

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      Sylvia, I'm so glad it was helpful. Thank you too for the feedback.

  • @SA-hf3fu
    @SA-hf3fu ปีที่แล้ว +16

    I just had a knee replacement a few months ago. I think this advice is something to strive for but honestly, it’s being demonstrated by a physically fit person. Let’s re-examine this when when you’re having excruciating pain. Proper standing and placement is the LEAST of your problems but thank you for the schooling. (We’ll save how hard the physical therapy for getting your ‘range’ back is later). 😉

    • @collinsfriend1
      @collinsfriend1 ปีที่แล้ว +3

      It shouldn't be the least of the worries. I used to work in an ortho clinic AND in an ortho ward. Proper standing and placement is crucial to developing proper stances. There are several stages of ambulation and those all need to be addressed.. It's important to not place yourself in a place of danger when ambulating. Pt's learn and do it successfully every day. If the pain is excruciating then you should be taking pain meds so you CAN walk in the safest manner and way to maximize proper stride. Your Dr should be seeing that you are adequately covered.
      Knee surgery IS a difficult recovery but safety should always be #1. Falling and tearing your surgical repair by a forced, unplanned stretch as in falling or causing damage to the bones with impact from falling is a far more greater problem and is going to hurt a lot more.

    • @SA-hf3fu
      @SA-hf3fu ปีที่แล้ว +2

      @@collinsfriend1 Thanks. Yeah, I get what you’re saying. I’m just saying that it’s easier said than done. As I stated, it is certainly something to strive for but until it’s actually you, you can’t truly understand how hard it is. I had pain meds but they only go so far and the rest of the time you simply have to endure. Just saying that it’s one thing to teach it and another to live it, however I appreciate your input.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +3

      SA, Knee replacements can be so painful! Keep striving, you'll get your range and ability back. I'm not sure if you also saw my video on walking with a knee replacement, but hopefully it's a helpful one for those who are in the early stages after the knee replacement. Keep up the great work at getting your range and mobility back 😊

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      Well said, @collinsfriend1. Great input

    • @SA-hf3fu
      @SA-hf3fu ปีที่แล้ว

      @@yourPTguy No I haven't seen that one so I will look for it as well. I'm doing better every day. I'm walking on my own and have returned to most of my normal activities. Thank you! 🙏

  • @jaywilliams8386
    @jaywilliams8386 ปีที่แล้ว +2

    This is very helpful, thank you. I have a walker with a seat on it and I'm going to make adjustments.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      Jay, I'm glad the video was helpful. I'll be putting together a video soon about the walkers with seats. Stay tuned and stay safe 😊

  • @barbarapratt5314
    @barbarapratt5314 ปีที่แล้ว +10

    Would like to see one for walkers with a seat. Thanks for the info you supply

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +2

      Barbara, thank you for your input and suggestion. I'll be working on a future video for walkers with seats. Stay safe.

    • @robertvirginiabeach
      @robertvirginiabeach ปีที่แล้ว +1

      Still helps to not push the handles out so far you're leaning forward. Much less back and arm fatigue if your weight is on your legs instead of your arms. Use it to help balance, not support. The seat is in case you need to take a break. Also, if you aren't putting as much weight on the rolltor it goes over uneven sidewalk joints and the little step at the bottom of many pedestrian ramps easier.

    • @barbarapratt5314
      @barbarapratt5314 ปีที่แล้ว

      @@robertvirginiabeach I'm in pt therapy to strengthen my legs. I use my arms and I'm worn out. Making progress but still have a long way too go. Thanks for your response it's greatly appreciated.

    • @hanneliecordier1414
      @hanneliecordier1414 ปีที่แล้ว

      Yes please the walker with a seat would realy be very helpfull

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      Barbara, I recently created a video to help learn about the walker with brakes tires and a seat. Feel free to check out my walker with the seat video here: th-cam.com/video/adCKjAHKVW8/w-d-xo.html 😊 I hope you find it helpful.

  • @erikahentschke5208
    @erikahentschke5208 ปีที่แล้ว +12

    THANK YOU...

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +2

      You're welcome, Erika. I hope it was helpful.

  • @georgesheffield1580
    @georgesheffield1580 ปีที่แล้ว +1

    Very very good advice . ( 35+ yrs building and training the use of augmentation eqpt. Too many OT's and PT's do it wrong

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Thanks for the input, George. We're all learning and growing 😊

  • @gloriatetting8446
    @gloriatetting8446 ปีที่แล้ว +8

    They have a newer version of a walker that you can walk forward in and not bend over. The hand holds are in different spots, according to your height.

    • @annecohen8927
      @annecohen8927 ปีที่แล้ว

      It’s adjustable for your height. You can raise it for comfort and to keep your back straight so you won’t get hunched over. I found out about it after my dad’s new wife adjusted it for me. My mom passed on in January 2017.

  • @vilmadann8910
    @vilmadann8910 ปีที่แล้ว +2

    Thanks just got a walker so your information is very good.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Vilma, thank you for your feedback. Stay safe.

  • @francesrogers2094
    @francesrogers2094 ปีที่แล้ว

    medical equipment stores should be shown this video. and given literrature on proper walking, they just want to sell the product I am a RN and worked ten years in assisted living. This is a
    very good video

  • @joycemartin4889
    @joycemartin4889 ปีที่แล้ว +2

    Wow, I was doing it all wrong!!!! Thank you for your help!

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Joyce, I'm glad it was helpful. Stay safe 😊

  • @pamelaubl504
    @pamelaubl504 ปีที่แล้ว +5

    Thank you. Very helpful advice.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      I'm glad it's helpful advice, Pamela. Thank you for the feedback.

  • @sally-annebrown1298
    @sally-annebrown1298 ปีที่แล้ว +1

    My grandmother had one of the older model ones with the rubber feet that she used to pick up and move with her. Can still hear it to this day

  • @conradmorin1891
    @conradmorin1891 4 หลายเดือนก่อน

    Great video, and I hope that you continue to educate us, as you excel at what you do. "Thank You" for your service to your community, close, and far. Greatly appreciated, and I will share with friends as well.

  • @helencappasso2382
    @helencappasso2382 ปีที่แล้ว +3

    Excellent information, well presented... Thank you so much.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Helen, I'm glad it was helpful to you. Stay safe 😊

  • @lindascott2107
    @lindascott2107 ปีที่แล้ว +2

    Mine has 4 wheels & I can lock it up if I want to sit down, I do bend forward a bit because my back hurts if don't I think you walk the way it safe and comfortable for you ❤

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Linda, the 4 wheelers are great for so many reasons, especially that lovely seat! Sometimes I wish I had one with me when I'm waiting in long lines 😊 I'm glad it's a big help to you.

  • @arthurwagar88
    @arthurwagar88 ปีที่แล้ว +2

    Thanks. Will pass on.

  • @rosemarymonty5399
    @rosemarymonty5399 ปีที่แล้ว +12

    I’ve frequented Care facilities a lot and I always wondered why no one showed how to properly use a Walker. Everyone I’ve seen was always hunched over. Although a Doctor should advise the Patient to get a Physio Therapist to ensure the Walker fits the Patient properly, I’ve seen people use a cheaper Walker purchased via Newspapers, E-Bay, etc which does not fit at all.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +7

      Rosemary, yes! I agree. I'm going to try to do some videos coming up with how to choose a walker, perhaps some pros and cons of each, and how to adjust them to the right height. Would that be helpful?

    • @paulaj7682
      @paulaj7682 ปีที่แล้ว +1

      ​@@yourPTguy Great idea to address chosing the proper adjustments. Please touch on the importance of proper use while out and about. I recently witnessed a lady while out with her first time using a brand new walker. One of those big fancy fold out ones. While holding the door open for her, she turned slightly and it started to fold in on itself.if I hadn't been standing there, she might have fallen. It wasn't fully latched to stay open.

    • @jenniedarling3710
      @jenniedarling3710 ปีที่แล้ว +1

      Professions might be telling them how to use a walker properly but people are not always able to take this information in (and some just choose not to listen)

    • @lhud4285
      @lhud4285 ปีที่แล้ว

      @@yourPTguyYES INDEED!!!

    • @janewilliams3326
      @janewilliams3326 9 หลายเดือนก่อน

      ​@@paulaj7682on 4:20 mm
      .

  • @ritawaenink1920
    @ritawaenink1920 ปีที่แล้ว +9

    Please also show how to use Nordic poles. Thanks for your info very helpful

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Rita, this is a great suggestion for a future video. Thank you for that and for your feedback.

  • @ivonne6493
    @ivonne6493 ปีที่แล้ว +4

    Thank you so much…very simple and well described……😮 God bless you !😊

    • @danytalloen
      @danytalloen ปีที่แล้ว

      please don't let that fantasy imaginary friend of yours get in the way of real treatment.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Ivonne, I'm glad it helped. Stay safe

  • @ralphrommel8707
    @ralphrommel8707 ปีที่แล้ว +1

    Your videos are excellent. Do you have one for using Walker without the wheels? I had right knee replacement and PT has me using that configuration.

  • @georgesheffield1580
    @georgesheffield1580 ปีที่แล้ว +2

    Those tennis balls are much better than the ski's or cane tips but they DO wear out quickly .

  • @tinksspixiedust
    @tinksspixiedust ปีที่แล้ว +4

    I’ve used this type. It didn’t work for me at all. But mine didn’t have tennis balls on the back. I use a rollator at times. It works pretty well if the handlebars are adjusted correctly. The best for me, though, is the upright rollator. Since my L2 broke in a fall, it’s the only one that doesn’t make my back cramp no matter how carefully I use anything else.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      Belles, ouch! I'm glad you found that the upright rollator works so well! An L2 break can be excruciating. Thanks for sharing your tip. Stay safe and keep feeling better 🙂

    • @sandrawilde6088
      @sandrawilde6088 ปีที่แล้ว

      You have to buy the tennis balls and put them on yourself

  • @chingli4881
    @chingli4881 8 หลายเดือนก่อน +1

    Thank you for your sharing.👍👍👍👍

  • @Ladylace47
    @Ladylace47 ปีที่แล้ว +2

    The walker I have has got rubber fèet at the back which of course dont move on carpet.
    It was from a second hand mobility shop

  • @GIM-7-JC
    @GIM-7-JC 6 หลายเดือนก่อน +1

    This was very good

  • @kevinspooner2243
    @kevinspooner2243 ปีที่แล้ว +2

    Thanks 😅

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      You're welcome, Kevin. Thanks for your feedback

  • @marcykaren
    @marcykaren ปีที่แล้ว +3

    Please do a video for those of us that are non weight bearing on one leg.

  • @SunFlower-ym2ub
    @SunFlower-ym2ub ปีที่แล้ว +2

    Great vid thank you!

  • @RosalieCascio-u1d
    @RosalieCascio-u1d 9 หลายเดือนก่อน +1

    Very helpful. Thank you!!

  • @pervinkapadia2487
    @pervinkapadia2487 ปีที่แล้ว +3

    Thanks ..very informative video.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Thanks again for your feedback, Pervin. 🙂

  • @joancoates4662
    @joancoates4662 ปีที่แล้ว +1

    Thank you. This is very helpful to me.

  • @janhansen554
    @janhansen554 29 วันที่ผ่านมา

    Thanks alot of this video. My mother use this device and can walk 4 meters of the time. She have done it terrible wrong. Using at least 10 minutes for 100 meters walk is normal. I will use what u show in this video, so she can get better life, i hope. She have 4 wheels... that is not good for her?

  • @OleGeezerCirca1941
    @OleGeezerCirca1941 ปีที่แล้ว +19

    Don't criticize others, especially folks like me who are 82 y.o. with scoliosis and lumbar disk damage. People like us can hardly walk upright and with an unbent head/neck. Dudes who have a 30 to 50 year advantage on us shouldn't make blanket statements about what we should be doing. How about saying walk like this when able. 😒👎

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +3

      Thank you for the feedback, Wise Ole Geezer Circa 1941. I agree! There are so many people who cannot walk upright due to anatomical differences - that's for sure! It's impossible to do. Some others though, are helped with some encouragement. I hope you keep fighting through your scoliosis and lumbar disk damage! It's painful but you can be such a great example to the rest of us. Thank you for the feedback.

    • @OleGeezerCirca1941
      @OleGeezerCirca1941 ปีที่แล้ว

      @@yourPTguy Thank you ! 😀

  • @pamelamolina5623
    @pamelamolina5623 ปีที่แล้ว +2

    Thank you very helpful

  • @bettygrow9571
    @bettygrow9571 ปีที่แล้ว +1

    I occasionally use a walker while recovering from grandmal seizures. I have balance problems and weakness in my left side. Walking inside my walker gives me more security and I feel more safe. It also gives me a sense of being protected from going down if a seizure should occur.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      I'm so glad you've found a way to stay safe and be secure! Keep moving and keep being an example to everyone with your efforts 😊

  • @josechuy5334
    @josechuy5334 ปีที่แล้ว +1

    Thanks. Good suggestion ❤

  • @estellagutierrez4615
    @estellagutierrez4615 หลายเดือนก่อน

    thank you for all the information.... i found wheels for the back real eazzzzy now... good or bad???

  • @angeleyez9044
    @angeleyez9044 ปีที่แล้ว +2

    Thank you for the tip my friend.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      I'm glad it was helpful 😊

  • @zeebest1004
    @zeebest1004 ปีที่แล้ว +3

    The only people I see walking with good posture using a walker, don’t need a walker!

  • @joanphilbin8210
    @joanphilbin8210 4 วันที่ผ่านมา

    Great instructions. Thank you.

  • @josephinekennedy5855
    @josephinekennedy5855 ปีที่แล้ว +1

    That was just great thank you.🇨🇮🇨🇦☘️

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Josephine, thanks for your feedback. I hope it helps. Stay safe and independent 😊

  • @FlipMacz
    @FlipMacz ปีที่แล้ว +2

    Super great video ty🎉 Subscribed.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      Sojourner, thanks for the encouragement and feedback.

  • @janetgray2184
    @janetgray2184 ปีที่แล้ว

    I like the vocal in your disclaimer

  • @angiedawnmoody3519
    @angiedawnmoody3519 ปีที่แล้ว

    I have 2 walkers to use and my Palative Care Nurse showed me how to use them. I mainly use the outside one which has a seat on it and a small shopping basket underneath it and it's the right height for me and she said to stand upright with it. My damaged knee gives way on me and it has been a godsend,it has 4 wheels on it. You're showing how to walk with the indoor one.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Angie, I'm so glad the nurse showed you how to use both the walkers. Go nurse! 😊 That's so nice that you have the indoor and outdoor one as well. Your nurse and therapist can help you figure out the best techniques unique to your situation for sure. Stay safe and keep being an encouragement 😊

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Hi again, Angie. I also wanted to let you know that I made a video about the walker with the 4 wheels if you would find it helpful. Feel free to check out my walker with the seat video here: th-cam.com/video/adCKjAHKVW8/w-d-xo.html 😊 I hope you are staying safe and independent.

  • @michaellauletti6552
    @michaellauletti6552 ปีที่แล้ว +2

    Excellent video

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Michael, thank you for your feedback.

  • @sabine3769
    @sabine3769 ปีที่แล้ว +2

    Can you do a video on the roller walkers, 4wheels, rollator?

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Sabine, thank you for the suggestion. Yes I will definitely create a future video on the 4 wheelers. Stay safe 🙂

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Hi Sabine, I recently created a video to help learn about the walker with brakes tires and a seat. Feel free to check out my walker with the seat video here: th-cam.com/video/adCKjAHKVW8/w-d-xo.html 😊 I hope you find it helpful.

  • @CJHallx
    @CJHallx ปีที่แล้ว +2

    Good to know

  • @charlenemack7040
    @charlenemack7040 ปีที่แล้ว +1

    I’m approximately 5 foot seven, exactly 253.2 pounds, I know because I went and had a doctors appointment today. I can see that I’m totally using the walker wrong according to your video. I am petrified of falling backwards. One of my legs due to bad hip is slightly longer or shorter than the other foot so when I stand up right my left foot is on the four flat, well my right foot is kind of on my tippy toes. I’m going to attempt to use my walker as you show in this video wish me luck.

  • @beckyezra1
    @beckyezra1 ปีที่แล้ว +2

    Thank you !!!

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Becky, you're most welcome. I'm glad it helps. Stay safe! 🙂

  • @sharonbeals8926
    @sharonbeals8926 ปีที่แล้ว +2

    Also it is important to have the walker at the right height for the person using it.

    • @Rochelle937
      @Rochelle937 ปีที่แล้ว

      Absolutely. Great point!

  • @ivonne6493
    @ivonne6493 ปีที่แล้ว +1

    Good Job….thank you….❤

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      Thanks for your feedback and encouragement, Ivonne! Stay safe 😊

  • @andrewbrendan1579
    @andrewbrendan1579 ปีที่แล้ว +2

    Maybe this has been addressed elsewhere, but I'm thinking walkers might be more effective if the handgrips on the sides were significantly higher than the user's hips.

  • @Furby_will_protect
    @Furby_will_protect ปีที่แล้ว

    I use a rollator. My solution for walking with mine was to raise the hand grips to roughly the same height as my forearm crutch hand grips.
    When my previous (since deceased) roommate was fitted for a walker, her doctor also put in that she get fitted for those arm platforms with hand grips to give her better support for staying upright when mobile.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Leslie, that's a smart solution! The platforms can be super helpful for sure. I'm sorry to hear about your roommate's passing. 🙁

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      Leslie, I also wanted to let you know I recently came out with a walker with a seat video too. Feel free to check out my walker with the seat video here: th-cam.com/video/adCKjAHKVW8/w-d-xo.html 😊 I hope you find it helpful

  • @Karen_DNP
    @Karen_DNP ปีที่แล้ว

    Great video. Though when your back is locked in a bent position w/associated left quad tightening, you have do have to improvised for the time being, esp when no wheelchair available & you need to move!😗😂

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Thanks for the feedback, Karen. PS - the dog in your profile picture reminds me of a laid back dogs we used to have. He was such a great dog - his name was Duke. Stay safe and independent 😊

  • @zenith5844
    @zenith5844 4 หลายเดือนก่อน

    Thanks for the help!

  • @elizdonovan5650
    @elizdonovan5650 22 วันที่ผ่านมา

    Thank you for your video.
    😊

  • @anishawoods8443
    @anishawoods8443 ปีที่แล้ว +9

    I have a unique problem. Being 70, I had polio in mostly my left leg. My knee is totally atrophied. My age is catching up with my right leg. Using a walker is the only method of transport I can use when I'm barefoot, like for morning coffee. I lean very far forward because if I don't my left leg will buckle. Sometimes my right leg will also. Most of my weight bearing is on my arms and shoulders. I would like to be more upright but I also like being perpendicular to the floor. I know a wheel chair is probably in my future, especially since I have had to get chiropractic adjustments to head, neck and center back as well as lower back from having a shorter left leg. Short of having to put my shoes and brace on every time I get up to go to the bath room or get my cats fed, is there an exercise to strengthen my shoulders? (I pulled a 50lb bow in high school, now I struggle with a gallon of milk.)

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +4

      Anisha, wow. People who had some polio earlier in life are some of strongest people I know. They fight and fight and fight! And 50 lb bow?? That's pretty strong! Your situation is definitely challenging. I would suggest talking with your doctor and seeing if a physical therapist could come out for some specific and individualized therapy to help. Thank you for being an example to us and your kitties. Stay safe

    • @anishawoods8443
      @anishawoods8443 ปีที่แล้ว +2

      @@yourPTguy Thanks for your encouragement. I will check with my doc about PT help. I went for 13 years without my leg brace (KAFO) because back in the day they were UGGGHH LEE! Since I wasn't forced to retire because of PPS until I was 52, I am encouraged :D

    • @robertvirginiabeach
      @robertvirginiabeach ปีที่แล้ว +1

      But in a bent over position you're forcing weight on your legs. Upright WITH YOUR ELBOWS STRAIGHT i suspect you can shift more weight onto your arms. You're probably going to have the height of your handles set correctly. Safety and avoiding pain should be a higher priority than vanity. If the appearance of a brace is a concern how about some loose slacks or a long skirt.

  • @nancyberry1039
    @nancyberry1039 ปีที่แล้ว +3

    Why don't they teach you this important info when you are issued a walker or when you purchase one? After watching this, I realized that my 87 yr old dad had been using his walkers all wrong for years. It's no wonder he fell & broke his hip (back in 2021). After his surgery, the surgeon advised that he switch from a "rollator" or quad walker (4 wheels) & use the 2 wheel style, like the one in this video. He had physical therapy for months after he stopped using a wheelchair. In all that time, no one bothered to show him how to use it properly to prevent future falls. 😡

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Nancy, there are a lot who do teach but as you mentioned, but I think sometimes it's just sort of assumed people know, unfortunately. I'm glad the video helps. The 4 wheeler rollators can be super super fast and unsafe for some, but they have their advantages as well. I'm glad there are multiple options out there for people who need either more stable ones or the zippy speedy ones. I intend to share some tips on the rollators in a future video. Thanks for your feedback and I hope dad keeps getting better! 😊

  • @Tonetwisters
    @Tonetwisters ปีที่แล้ว +24

    Much depends upon the amount of pain in the hips and legs ... the more of it, the more difficult it is to move, period, regardless of where you are in the walker. Live ain't easy. Make sure when you leave this life, you take Jesus with you. Are you ready for a brand new, perfect body? Rejoice in Jesus because it is coming.

    • @catzkeet4860
      @catzkeet4860 ปีที่แล้ว +2

      Unless Jesus is explaining how to use a walker he should shut up because this video is about walking with a walker, not your imagined afterlife.

    • @carolebrinkert7609
      @carolebrinkert7609 ปีที่แล้ว

      ​@@catzkeet4860 It's kinda like your make believe electricity. God bless you.

  • @joyport287
    @joyport287 8 หลายเดือนก่อน

    Yah try to walk with one injured leg.you doing it so easy. Try to show me after my operation with my fremur surgery please. Walking with one limping leg

  • @MH-hw4uh
    @MH-hw4uh ปีที่แล้ว

    I can’t stand straight upward because of scoliosis and degenerative spine and osteoarthritis of hips. So I’m always leaning on back wheels for support. I use the walker with the seat at this stage. I used yours with no wheels in the past. Picking it up is not an option anymore.
    I do agree with your standing alinement.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      M H, ouch! That's like a tripple wammy ouch. All three of those can be very painful. I'm so glad the walker with the seat is helping you stay as active as you can be. You are such an encouragement to me. Stay safe and keep striving

    • @MH-hw4uh
      @MH-hw4uh ปีที่แล้ว

      @@yourPTguy Thank you and keep helping other. That’s a blessing.

  • @arleenanderson2729
    @arleenanderson2729 ปีที่แล้ว +1

    My sister has a rollenater has 4 wheels she said it was to free it takes off with you causes falls
    When my dad was in the hospital a therapist told me the best kind of walker to get is like the one you have in the video,
    He said to put sliders in the back that way the patient still has all the control

    • @robertvirginiabeach
      @robertvirginiabeach ปีที่แล้ว

      I've been using four wheeled rollators about eight years and haven't had any problems with them rolling away from me. The brakes that are ALWAYS within reach of my fingertips are a great comfort. Unfortunately the first one I had was too small and I couldn't adjust the handles high enough.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Arleen, that's a great question. The "best" walker is really the one that is "best suited" for each person's unique strength and challenge. The one in the video "tends" to be a little bit more sturdy than the 4 wheeler rollator for some people. Each walker type has it's pros and cons though. That's why it's so important to work with a therapist who can evaluate and figure out what's best for the individual and the various situations the person encounters. Stay safe 😊

  • @beckybrann1427
    @beckybrann1427 ปีที่แล้ว

    The posture of most walker users is the same as when they sit in their recliners. Knees bent, head forward/down, and
    curved lumbar region. Loss of abductors . Blessed are the flexible fot they shall not be bent out of shape!

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Becky, good point. Movement is medicine & Motion is lotion 😊

  • @annecohen8927
    @annecohen8927 ปีที่แล้ว +1

    I usually stand straight while using the walker because my back tends to list forward due to spinal stenosis. I had to raise it to my height so I don’t hunch over like a woman with osteoporosis. The color of it is red. I get tired easily because I couldn’t straighten up my lower spine since my accident I’m 1999 when I was hit by a car. I also realized that in my v case, it was genetic because my father and his sister both have spinal stenosis. I may end up getting a disability card if it doesn’t improve over another month or so.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      That's definitely understandable. With spinal stenosis, leaning forward some does greatly help open up the space where the delicate nerves come out so they aren't as pinched. It sounds like you've found a great way to adjust as your body sees fit. Keep striving 😊

  • @marylougreen9136
    @marylougreen9136 7 หลายเดือนก่อน

    My husband still won’t get it but I’m keep trying. Thank you!

  • @teresatyrrell7577
    @teresatyrrell7577 ปีที่แล้ว

    Show rollator method please.😊

  • @linkay6
    @linkay6 ปีที่แล้ว

    My mom uses a walker. The one she has has a fold up seat. Should the seat be up or down when she's walking? Thanks for the video.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      Excellent question. The seat should typically be down when people are walking. That way, it's ready to use if needed. It's always a good idea to try and "park" the walker against something that's not going to move when someone sits down and rises up from the walker. Otherwise, the walker can slide backward when trying to get up.

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      Hi again @linkay6 , I recently created a video to help learn about the walker with brakes tires and a seat. Feel free to check out my walker with the seat video here: th-cam.com/video/adCKjAHKVW8/w-d-xo.html 😊 I hope you find it helpful.

  • @jayne2467
    @jayne2467 ปีที่แล้ว +2

    Thank you, Sir.👏🏽👏🏽👏🏽🇺🇸

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      You're most welcome, Jayne. Thanks for the feedback. Stay safe and independent 😊

  • @darzellenone7626
    @darzellenone7626 ปีที่แล้ว

    I got a walker in where I can stand up straight and have hand grips to keep my posture straight instead of getting rounded shoulders walking with a regular Walker it has a seat for walking being as I have COPD a do run out of air and have to sit it's fabulous

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว

      The rollators are excellent for COPD for sure. I'm glad it's working well for you.

  • @kittykat6598
    @kittykat6598 ปีที่แล้ว +1

    Thank you

    • @yourPTguy
      @yourPTguy  ปีที่แล้ว +1

      You're most welcome Kitty Kat. Stay independent 😊