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Keep up the content bro
Best exercises to increase vertical?
Do you need to train calves in order to have a high vert or just do explosive movements such as the hang clean.
u dont need to
Hall of Fame Dillon Brooks
Keep up the content bro
Best exercises to increase vertical?
Do you need to train calves in order to have a high vert or just do explosive movements such as the hang clean.
u dont need to
Hall of Fame Dillon Brooks