Unlock Serenity: Beat 3 Insomnia Types! Day Alert, Night Bliss with 3 Acupressure Points.
ฝัง
- เผยแพร่เมื่อ 5 ส.ค. 2024
- 00:00 Opening
01:09 Not sleeping well late, sleeping too little, and staying up late cause three major harms
03:36 3 types of solutions to insomnia
03:50 I sleep too much during the day and can’t sleep at night.
04:14 Press 1 acupoint to avoid drowsiness during the day and sleep well at night
05:33 It’s so annoying, my head keeps spinning
06:15 Add 1 ingredient to mushroom and chicken soup, forget your worries and sleep soundly
07:42 Shenmen point + Sanyinjiao to calm the nerves and have a good sleep
08:41 Frequent urination will interrupt sleep. What should I do?
08:59 Kidney-tonifying tea treats frequent urination and gets rid of the problem of nocturia
09:55 Pelvic muscle exercises improve frequent urination
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💥 [Attention to fraud, please do not buy] Recently, it has been discovered that some unscrupulous business people are using the name of Dr. Hu Naiwen to sell products with false and false content such as "Prepared by Dr. Hu Naiwen". In this regard, Dr. Hu has reported the case to the Criminal Police Station, please Pay special attention to everyone. So far, Dr. Hu has not formulated products for any manufacturer, has not endorsed any products, has not sold products on the Internet or through any channel, and has not authorized any manufacturer to use his photos to create product advertisements. The products sold are all untrue and false information. Please do not believe it to avoid being deceived.
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我也想發問一樣的問題耶。我很喜歡看胡醫師的解說頻道。
但我是個在旅館工作的夜班工作者。
雖然熬夜不好。
但仍希望胡醫師能開一個主題是對於做夜班的人需要注意甚麼、預防甚麼或者多吃甚麼來調養身體。
昨晚熬夜，醒來就看到這個短片，胡醫師真是神算中醫！今天睡前來試試按摩！😄
謝謝你🥰可愛的胡醫師
還是一如既往風趣又實用的分享
胡醫師🤗
▶️⏹️cc 按後📢
冇黑色字幕✖️
💖💖💖🙏🙏🙏
今晚就試試，謝謝🙏
谢谢胡医生❤龙马精神🎉🎉🎉健康平安喜乐👏👏👏💐
請教返夜班睡眠不足，日間也有時間睡怎辨好？🙏
Thank you 👍👍👍
想请教医师对于经常值夜班的人有什么方法可以比较弥补一些呢
有時間就多補眠。
胡醫師可以開講“睡眠呼吸中止症”嗎？
胡醫師你好，最近和朋友去吃了牛肉，第二天屁股就長了顆疖腫又硬又痛，現在用了藥膏在恢復中，以前也長過好幾回了，請教下胡醫師有什麼辦法可以徹底根治麼，另外想推薦款排濕毒的湯水（配方），謝謝🙏
請問胡醫師，如果曾經有腎結石的，可以飲補腎茶嗎?
请问胡医师有糖尿病和高血压的人一个星期需要喝多少次补肾茶?
這個沒有規定，不要過量就好。
請問醫師如果肝不好，有脂肪肝的可以吃灵芝嗎？
可以的，不衝突
有糖尿尿矢眠按甚麼
這集介紹的穴位，都可以按喔！
胡醫師🤗
🧨🎎🎏🧨💖💖💖👏👏👏
雙行字幕😎看不清晰圖片😎湯方
黑色字幕✖️
🥇🥇🥇🎉🎊🎉🥁🥁🥁
💖20K訂閱📢800K💖
💖LAI🦋粉絲3年內💖
謝謝你的支持喔😍
請把cc字幕關掉就好囉！
@@Dr.Hu_talkcc字幕是什麼？如何關？
不好意思，請見諒，請指教。
@@chingmeihsiao4286在畫面又上方。或進入功能表（齒輪
）=》字幕=》關閉字幕。