I Did THE ROCK’S Workout for a Week *intense*
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- เผยแพร่เมื่อ 29 ต.ค. 2024
- It's a new year and I HAVE GOALS TO HIT! So I decided to start the year out right and do @therock's workouts for a whole week! The dude got so cut for Black Adam and the dude knows how to train!
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Your fitness journey is sooo motivating!! Keep going, Stephen!
Great things takes time, Just keep grinding. We believe in you! 🥰
That routine's a killer. So much determination. Way to go, Stephen!
Hard work pay off Steven. So proud of you hugs to all
I swear my whole body hurt watching you. You are doing great & looking great. No wonder Amanda is so proud of you. Your viewers are proud too.
Way to go! That’s a big commitment congratulations!
You are DETERMINED and that’s how you SUCCEED 💪🏼 great job Stephen 🙌🏻
Your journey is real....you often see journey's with results but no struggles...love this I am soooooo struggling....it makes me sad every day...when will this happen for me.... i try, but it is so difficult. Thanks for sharing. GOD BLESS you and your beautiful family
The best person ever! We love you and your beautiful family ❤️
I *love* the intensity you put into your reps!! You're really giving it everything you've got >:)
You’re seriously the best everrr!! I love your videos and your amazing family 💕 keep going like this !! lots of love from the Netherlands 🇳🇱
U are amazing! As farther husband and just some one to look up to ! Thank u for always be there for all of us ! And making us smile
Bro you motivate me to keep working out even when I wanna give up! Respect!!
Come on with it! 💪🏽💪🏽
Dang! Go Stephen! You powerhouse you! If you plan to do The Rock's work out for even half the year, just think what you'd look like! You have so much determination and very impressed!
So exciting video you make, you are really good at doing so much.. you inspire others when you train and you give so much progress in what you do! You should be proud of yourself and i hope you have a nice day with all nice kids you have 😊
You are doing so amazingly well and looking so good. I’m a big fan of the rock (what woman isn’t) so nice to see his workout being taken on by so many. Well done Stephen!
You are doing amazing Stephen
Its paying off.
So proud of you
❤❤
That workout seems intense indeed yet your determination makes you not give up! You're so strong and it motivates us too! You are amazing! Thanks for sharing! Been wonderful to see your process throughout your journey since your previous home.
Oh! I forgot, but you twirling, carrying, playing with Lincoln is also a workout! And that video of you carrying each of your boys, even Jude!
Congratulations!! You are so incredibly driven and just so inspiring! 💛💛
Stephen, you look absolutely amazing. your progress is insane! so proud of you! ❤️
So not easy what you’re doing! Keep killing it Stephen!! Such an inspiration
Count me in, 2022!👍🏾 I would love to lose 60 lbs by the end of this year! I will commit to hitting the gym at least 3 days a week, more water intake, and eat a well balanced meal high in protein. Thank you inspiring us Stephen!👏🏾
Wow, great dedication. My work is starting fitness challenge for 3 months. Finding time is so hard but watching you work so hard is motivating. I have to do it for my health.
I have had a hard time getting motivated this year with weight loss. Your so inspiring! Thanks for continuing to share your journey!
You’ve got this!!
Stephen, you look amazing! Wow! 🙂
wow I haven't been here for a minute. You look good man 😊👍 Keep up the good work
You are looking great! You inspire me.
Wow! Speechless. Amazing. You’ve got this! 👏👊👍🏻🙏 God bless. A little tip to stay focused and lean after: love and be happy. Sounds silly but I’ve come to learn that I’m always healthier and feel fit when I am content. (As the Word defines it, not the world). A smile, a kind word and staying away from unnecessary drama, goes a long way. I am on the leaner side yet I still find your videos very inspiring. Thank you.
Way to go Stephen👍The Rock would be proud😁
BRAVISSIMO STEPHEN ! GOD BLESS & KEEP YOU🌿🕊🙏🏼
Keep it going Stephen but watch your knees for later life. I'm nearly 70 & need a buggy for golf & I put it down to training 5 nights a week & Football + Rugby at the
weekend.Wish I'd used swimming & pushbike more.(Less pressure on knee's) Didn't listen to my elders at the the time.
Watch out rock we have Stephen Miller what determination you’re awesome you’re looking really good love you and your family Yugo👍
The Rock better Watch out! 😁 you are doing great!
Hell yeah!!! U rock hahah thanks to your exampLe i started exercising in september and i drooped one pants sise!
Good job Stephen! You're doing awesome! I'm really amazing at your perseverance and growth!^_^ Go Stephen!🙌💯
Kudos to you!! 💪🏾💪🏾
I love that you're both gym beasts and dads that love to sing haha
You seriously inspire me💜
Wow, So awesome!! Who was videoing for you? Kids? Amanda?
A tripod. Hahaha
I can hear Dwayne’s rap within your workout montage 😂…”it’s about drive it’s about power” 💪💪💪
😂😂
You are inspiring🔥
STEPHEN MILLER, WHERE DO YOU BRING ALL THAT MOTIVATION AND DETERMINATION FROM.🥺 So fucking proud of you man love you and the whole famm💖
He doesn’t have a job.
You're my motivation Stephen. This year I also want to loose 20 pounds. Wish me Luck. 🤞🏽
You’ve got this!!
Amazing ☺️☺️
Great job!
Just keep going good job
🔥🔥🔥 W
Arriba, arriba!!!!! 👍👍👍👍
Keep up the good work!
Keep going Stephen...we can see the results. You look handsome..your face looks great 👍.
Steven the Miller rock.
You could be brothers.
In December I Started doing indoor workouts 4 days a week just for 15 min. By Jan 4th, I had lost 10kg. I plan on losing more weight this year. Goal is to loose 30kg in 6 months.
That’s amazing!! Congrats!
Rocks workout includes a little help from the outside.
Hello stephen
❤️
👍💪
I'm curious about the way you seem to do your workout...
When I went to the gym we were taught to do each rep slowly and without any jerks or clashes of weights. Your workout doesn't seem to be done in this mindful way... is this a different style, an American way or something?
Ok Rocky so what’s Adrian doing 💁🏼
❤️🇧🇩
✌✌🤗🙏👋🎉👍👍👍👍
I want to learn to cook more meals and eat healthier especially with smoothies and juices ^_^ I want to grow deeper in my Catholic faith and complete the Bible in a Year podcast with Fr. Mike Schmitz. Day 16/365^_^ I also want to workout more regularly and really drink a good amount of water ^_^ We can do our goals!🙌💯🥳
Mi fa ridere le smorfie che fai, esagerato!