Hey girl! Idk if anyone else would be interested in this, but I would love to see a video about how you do your research! This isn't shady at all btw I mean it in a wow you're really good at researching and tend to find really helpful natural remedies for body functions. Often times you say "I've really looked into *insert topic here*" or "I still need to do research". I would love to know what sources you look at, books you read, or how you find important and relevant information. I have a hard time filtering through nonsense and finding good sources to help me with my body (specifically digestion probs).
Go to a public library (has to be there or a school or something so they have subscriptions), go to pubmed.gov, and you can look up real research on just about anything you want ☺️
Holly Freeman I'm from Australia and I find it extremely awkward when I vlog in public hahaha but I live on the coast which is more laid back and vlogging is "out of the ordinary" here. I think I'd be judged less if I lived closer to the city the suburbs of Sydney 😅😅
About what you Said in the beginning about Abbey the Doggo, it’s not really her fault because dogs do get used to things quickly, and that’s why you have to stay consistent with what rules you decide on for them. It’s the same thing with like, if you’d decided to never give her food at the table but then maybe a guest does it. She’ll most likely start begging even if she’s never done it before. Just some advice for the future.
Totally true , where’s the dog going to sleep when the baby comes? If the baby is going in their room do they want the dog there too or is she going to be relegated to somewhere else? storing up trouble if they don’t sort this now
!!! I am about to buy the neutrogena light therapy, and in the descibtion it says you souldn't use it when you are pregnant. So Sarah, stop using it!!!
Oh I never knew she was getting sponsored j wondered why she was using it whilst pregnant and I nearly went and got it but so glad I didn’t don’t wanna hurt my baby bump xx
Can you please do a smoothie recipe video however don’t use tropeka products or use common pastry items that could be used to substitute? If that made any sense. Love you lots and I am very happy for you and kert
Last winter, it was sooo cold and my dog just wouldn’t sleep in her own bed even with a wool blanket over her, so I started allowing her in my bed. At first, I hated it because she disrupted my sleep, but I felt so bad for her so I let her anyway 😂😩 but now I love it, she comes in my bed every night around 2 am and she comes under the duvet with me and snuggles and she’s just so warm. I sleep a lot better with her in my bed now lol. I don’t like the idea of her sleeping in my bed, but I secretly love it now 🤫
You go Sezzy!!! Im 38 years old and just 3 weeks ago I gave birth to my first child 👨👩👧 baby girl Ella 💗 During my pregnancy I continued to workout 5 days a week and I was going quiet intense tbh. It made me feel so much better!! If I tried to go at 50% of my norm I was feeling sluggish the whole day. I believe staying active (we were hiking, camping, traveling) helped me to have amazing pregnancy. Just two weeks after giving birth I almost lost all my baby weight, left with 4lbs more to loose (I had 20% body fat pre pregnancy)! Btw, I was drinking one coffee and ACV every day when I was pregnant and also L glutamine by IRONVEGAN during my workouts (my OB and pregnancy dietician gave me the ok). Enjoy your pregnancy and all the cravings 😉 Can't wait to see you in your third trimester 😉😘Have a great day 🤗💕
*Sezzy, I get winter SAD and it's getting darker sooner here in Canada. What tips do you have to boost mood levels?* I refuse to feel lonely and depressed like every year!
I have problems with the darkness / constant rain here in Sweden also! morning and afternoon workouts (when I need energy / pick-me-up) have really helped and sometimes I don't have the motivation to workout myself but need a buddy or class to get me going in the winter. A quick HIIT or even a walk can be short enough to make time for but go a long way energy / mood wise. and of course coffee and vit D hehe. hope this helps!
Im in canada too and get the winter blues almost every winter. It can suck being stuck inside with six feet of snow in my driveway haha I normally will go for walks or runs as often as I can outside. That way I can get used to the cold and wont feel resentful towards winter.
Hey so I emailed tropeaka an I asked them was is safe to drink the lean proteins while pregnant an they said they wouldn’t recommend me to drink it so is it safe to drink or no 🤔 I asked this at the beginning of my pregnancy I’m now 33 weeks just curious
Alyah Alphabet They probably just said that to cover themselves. I drank protein powder during my pregnancy but I would talk to your doctor first and see what they think as every one is different with different pregnancies!
I went down the list of ingredients. There are many that are not recommended due to lack of research. And one that could be linked to other bigger concerns. I have discontinued lean and moved to pump until I know more. But her taking it makes me feel a little better for the little time I have.
Hi Sarah!! I absolutely love watching your videos, I’ve only started watching recently but your positive attitude and zest for life is contagious and inspiring! That said, I know you’ve previously mentioned trying to become a bit more eco friendly in the past, noticing the celery juices you’re drinking on the daily now I wondered if you might be able to swap the plastic for a glass alternative? As an influencer i know a lot of people look up to you so you’d be sending a really positive message and leading by example. Other than that little comment keep up the great work and congratulations to you a Kurt!! Xx
In regards to hating water-when I was pregnant with my son, sparkling water was my best friend! It was the only water I could drink without getting nauseous/making my heartburn too bad!
Always me when my boyfriend says to eat more greens/healthier while I’m pregnant “how rude to say to a pregnant woman.” My first trimester was the exact same for me, all I could eat were potatoes/bland foods or I would be nauseous and not be able to eat. This part of my life I have felt like listening to your body/your baby is so important. It’s better to eat than to not eat anything at all. Also, I’m really loving all the pregnancy content. Every since I found out you were pregnant it has gave me a new motivation to be healthier during my pregnancy.
I seriously love that your showing that you can work out diligently and be pregnant and not just completely stop your training your such an inspiration not just for a healthy life style but for being a mother ! I just love you even more ❤️
Honestly, if you made a second family/baby channel and you updated every second or third video, that would be much appreciated. I know that you revolve most of your videos around health and fitness, but i think a large part of your channel is also lifestyle, and babies and family are really important to a lot of people. Just some thoughts. Congratulations on your baby 🍞
Charlotte Sometimes that’s not quite how it works! 😊 it’s fine for babies/children to have celery juice, but the original comment is correct that too much vitamin A during pregnancy can have teratogenic effects (birth defects basically). It’s unlikely that drinking celery juice would provide too much vitamin A to cause any damage but it is definitely something to be aware of! 👌🏽
I'm 16 weeks pregnant as well and I got really bad headaches consistently about a week ago and it followed with vomiting (which wasn't normal for me) so I went to the doctor and they told me I was extremely dehydrated and that's probably what's happening to you. Water can be boring but try brewing tea and putting it in the fridge the day before that way you have some type of flavor and getting hydrated at the same time:)
How do you know what is ok or safe for your pregnancy? I only ask because I found out I am also pregnant and workout 5 times out of the week can I continue to workout(squats,deadlifts etc)
Since I’ve started watching you I have joined a gym and have went 3-4 days a week and before this I would have done exercise for about two hours a week I was struggling so much with my weight and I thought I could never loose it and I lost so much hope and I was so in confident with my body because I would eating all the wrong foods and I would fast for a day and then the next day I would binge on more and just expect me to loose weight I was scared to eat to much protine and I would just eat the same things each day and wayyy yo much food that my body needed and I was so lost so one day I came across you channel and I started watching your videos something just clicked in me and said I need to be eating this kind of food and start listening to my body and I did and I joined and gym and I’ve never felt so confident in myself and proud I have at least one bad day since I started and instead of me being annoyed and feeling unmotivated about myself I would be hapoy and tell myself you enjoyed the food you just had and it wasn’t even bad it just wouldn’t of been eating the amount each day and I just told myself okay you were more hungry today so have more food that’s what your body is telling you so I listened so I ate it and instead of me going to the gym I went on a walk with my friend which was not as much exercise but I much preferred it so I once again listened to my body and I’ve just been so much happier and I just want to thank you because I honestly thought that I would never get out of the hole I had fallen into but I did and I have never felt better xxxx
Preganant now - rewatching Sezzy's old preggy vids and it makes me laugh how much time they had together, and how her hair and makeup is done, and just how different (and entertaining) her life is now with Fox
Sarah! Thank you for your honest attitude with sweets! Im 9 months pregnant now and all "what I eat a day when pregnant" videos I've been watching were like smoothie for breakfast, quinoa and beans for lunch, some nuts for snack and chicken with broccoli for dinner. Naaaaah, unreal!!! Just like you said in the video - I try to eat as healthy as I can, BUT when my belly says CHOCOLATE I can't resist. Amen :-D
Try cold water with fresh lemon and lime. I’m the same way with my pregnancy. Very hard to get water down but I’ve learned citrus really helps! Also there’s lots of good stuff in lemons & limes
PLEASE do a tutorial for the braided hairstyle in your outro!! I just cut my hair and it’s about your length. I coach gymnastics and would love to copy your hairstyle for gym!!
Water!! I have been juicing lemon, ginger, and adding a little cayenne into a strongggg concentrate that I add to my water in little bits and it’s SO good and makes me drink so much water! Plus all the amazing properties! :)
Madison Killer i don’t know the answer to this, but if my dog has been in the ocean I will rinse her with water when we get home - just to get all the salt away, but I don’t wash her with soap.
Oh how I wish i had dog problems baby number 3 is 7 months it's 3am and ive been up with her for an hour school run is at 8.30am 😪 no one can prepare u for what's ahead but it is glorious
I get headaches all the time. Salt is a massive helper! You can get mineral drops and you just put them in water or any kind of drink! It makes it taste a bit salty, but it makes my headaches go away in MINUTES!
Love this video! I’m 18 weeks and water tastes really weird every couple of days. I make a big pot of tea at night with nettle and red raspberry leaf and ice it the next day! You can add lemon or honey. It really helps to keep your fluids up!!! And it doesn’t taste like water 💙💙
Yay day in the life!!! Loving all this preggy health science! If you’re not loving the water it could be needing a fresh filter in that jar? Just an idea 💡
Omgosh. I use to be like you Sez...I use to plan every dam toilet break and breath I took but honestly..once bub comes around its SO HARD. Mine is 7 months old and I'm juuuuusstt getting back to a very loose routine. Every baby is different (bless) and so is every muma but I just had to pause and write this from my heart - don't get too focused on routines and try to allow for things to pop up now slowly before your angel arrives LOTS OF LOVE xxxx
The prego headaches are the worst! I had them too. Try a magnesium sup like bioceuticals magnesium powder. It tastes so yum and can really help with sleep too. Also try to eat as frequently as you can like don't go longer than 2 hours between meals, this will help heaps xx
I love how Sezzy is soo honest. I love how she is positive all the time but it's okay to have bad days and Sezzy wasn't afraid to share that at the beginning of her video. *I love her for that* 💕
ugh ive been watching you for so long your videos literally change my whole mood and honestly have changed my life! i just wanted to say that i hope to one day have a relationship as pure and loving and hilarious as yours and kurts relationship because so far ive had nothing but possessive and toxic relationships and you guys show us what it really should be like. love u guys sooo much
My mom was the same when she was pregnant - craved everything BUT water. So, what we tried was finding healthy alternatives that wouldn't make her feel blah. Try some Sparkling Water (including flavored ones), Watermelon Juice (fresh squeezed preferably), and other alternatives that sound good to you! So happy for you (:
Ahhh every 3 days are the best days!! So obsessed with u and your videos! You legit kick started me and my new health lifestyle! I’m so happy and love working on keeping myself healthy now so THANKYOU! Get fit with me videos on my channel thanks to you Sarah
I got those intense headaches around that part of my pregnancy too. My midwife told me to drink 8 oz of hot water, a whole lemon squeezed in and some cayenne. It helped most of the time!
Ginger tea, snaps or anything ginger helps with nausea. Also maybe freeze some lemon, lime or (juiced) berries and freeze them in trays, drop them into your water to make it more interesting?
I got hormone headache’s when I was in early pregnancy (now 26 weeks)! Drinking lots of water and an ice pack on my head and the back of my neck helped a lot! Also, napping. Usually, I could go to sleep and wake up without the headache, so it could also be due to your lack of sleep 😴
I will be following your videos through your whole pregnancy! It's so exciting 😍 I'm 8 weeks btw so we are basically pregnancy twins lol. Not really... But watching your vids are total motivation. My prior pregnancies were not the healthiest so I'm trying to make my last pregnancy the best one 💜 and congratulations to you and your family
oh my gosh sezzy i was watching you box and i felt like a proud mum for some reason, like you're such a beautiful human and you're pregnant and idk it just filled my heart so much. sorry im weird and emotional 😂 love yaa
I was like that with both my pregnancies, every time I drank water I got ridiculously nauseous. I tried to just sip it, anytime I took big gulps or anything I got sick but I hope it gets better for you 😊
Sez, when I was preg, I couldn't stand water either. So my doc recommended having lots of veg/fruits with high water content so I didn't get dehydrated. So I ate lots of melons and cucumbers. Also, I switched to fizzy/seltzer water and added cucumber or lemon (or both) to give flavor. Obvs, you can add whatever you like to the water. I was partial to cucumber and lemon bc I loved the clean, fresh flavor. But hope those tips help!❤️
What is it like for dogs living in hot countrys? In England we always reccommend not walking dogs during the day because the concrete is too hot and can burn their pads. I know in some places like Arizona, dogs have to wear little booties to protect their feet. Is this the same as Australia or is it not a concern? :)
I'm from Australia and was a veterinary nurse. If its really hot most of the time its advised to keep pets indoors or under shade. Although lots of ppl dnt.
I live in Australia. When it’s really hot, we don’t walk our dogs during the day, only at night or early morning. I usually put my hand on the concrete to test how hot it is first :)
I live in Scottsdale, Arizona, US and I will see people walking their dogs when it’s 100F+ (38 C I believe) and it makes me livid. This summer it got up to 119F/48 C, it’s crazy. We’re told to put the palm of our hand to the concrete, if it’s at all uncomfortable then it certainly won’t be comfortable for the doggo. I will say they dogs are a bit more used to the heat because it’s hot here all the time. I’m guessing with her being right by the water it probably wasn’t too bad 😊🐶
Lol we’re only just getting out of winter so it’s not hot so nah it’s not a concern at the moment but if its like hot obvi no ones taking their dogs out for walks bc at some points our own shoes melt on the concrete
Abby is SUCH good training for a baby, wait til you have a toddler getting in your bed in the middle of the night and sleeping sideways 😴. 10 minute daily HIIT sessions are my savour since becoming a mum!
Who else feels incredibly motivated to GET THEIR LIFE TOGETHER after watching this?? 😂😂 #lifegoals
literally been waiting ages for this! 💘
definitely!
Every. Single. Time.
neutrallynude Every time! If I feel lazy, I just watch one of her videos and I’m ready to rock again 😂💕
ahaha same ikr!! they have their sh*t together which inspires me haha
Hey girl! Idk if anyone else would be interested in this, but I would love to see a video about how you do your research! This isn't shady at all btw I mean it in a wow you're really good at researching and tend to find really helpful natural remedies for body functions. Often times you say "I've really looked into *insert topic here*" or "I still need to do research". I would love to know what sources you look at, books you read, or how you find important and relevant information. I have a hard time filtering through nonsense and finding good sources to help me with my body (specifically digestion probs).
Google it and read the articles that have reputable sources as their references :)
Go to a public library (has to be there or a school or something so they have subscriptions), go to pubmed.gov, and you can look up real research on just about anything you want ☺️
Mary Becerra kelps has
I love how confident Sezzy is when vlogging in public!!! 💗😻
I think people in Australia are more outgoing and open to that stuff.
theFitty I am Australian haha xx
Holly Freeman I'm from Australia and I find it extremely awkward when I vlog in public hahaha but I live on the coast which is more laid back and vlogging is "out of the ordinary" here. I think I'd be judged less if I lived closer to the city the suburbs of Sydney 😅😅
Riiiight!
I'm always so awe struct by it
I know i wish I could be so confident but I guess it comes with time 😃
Girl look at your baby bump during your boxing session!
Don't lunch the stomach! Haha
Right?! I was like she is super showing!!!
How does it feel to have almost a million people just as excited as you if not more for this baby?! 😍
I don't even want kids but I'm so excited to follow her pregnancy series :-) how about you?
I don't think more then here 😂😂
@@TheEmmaMcH join the club Emma!
About what you Said in the beginning about Abbey the Doggo, it’s not really her fault because dogs do get used to things quickly, and that’s why you have to stay consistent with what rules you decide on for them. It’s the same thing with like, if you’d decided to never give her food at the table but then maybe a guest does it. She’ll most likely start begging even if she’s never done it before. Just some advice for the future.
Its true, she probably thinks she is being punished now, and she doesn't know why
Totally true , where’s the dog going to sleep when the baby comes? If the baby is going in their room do they want the dog there too or is she going to be relegated to somewhere else? storing up trouble if they don’t sort this now
!!! I am about to buy the neutrogena light therapy, and in the descibtion it says you souldn't use it when you are pregnant. So Sarah, stop using it!!!
Kathrine Bredgaard Remember she’s being sponsored by the brand so she has to find ways to sell it to you! Same as Troapeka.
Oh I never knew she was getting sponsored j wondered why she was using it whilst pregnant and I nearly went and got it but so glad I didn’t don’t wanna hurt my baby bump xx
Can you please do a smoothie recipe video however don’t use tropeka products or use common pastry items that could be used to substitute? If that made any sense. Love you lots and I am very happy for you and kert
I am so excited for baby! I'm 18 weeks preggy and as I want ALL THE BABY VLOGS... hauls and all. Currently researching all things strollers :)
Sarah, could you do a morning routine video showing like what time you get up, how you plan your day, etc., please?
That's on my wish list too :)
Sez we don’t mind long vidssss!!! If you put up a 45 min vlog we would still love it ❤️❤️❤️❤️❤️
Last winter, it was sooo cold and my dog just wouldn’t sleep in her own bed even with a wool blanket over her, so I started allowing her in my bed. At first, I hated it because she disrupted my sleep, but I felt so bad for her so I let her anyway 😂😩 but now I love it, she comes in my bed every night around 2 am and she comes under the duvet with me and snuggles and she’s just so warm. I sleep a lot better with her in my bed now lol. I don’t like the idea of her sleeping in my bed, but I secretly love it now 🤫
You go Sezzy!!! Im 38 years old and just 3 weeks ago I gave birth to my first child 👨👩👧 baby girl Ella 💗 During my pregnancy I continued to workout 5 days a week and I was going quiet intense tbh. It made me feel so much better!! If I tried to go at 50% of my norm I was feeling sluggish the whole day. I believe staying active (we were hiking, camping, traveling) helped me to have amazing pregnancy. Just two weeks after giving birth I almost lost all my baby weight, left with 4lbs more to loose (I had 20% body fat pre pregnancy)! Btw, I was drinking one coffee and ACV every day when I was pregnant and also L glutamine by IRONVEGAN during my workouts (my OB and pregnancy dietician gave me the ok). Enjoy your pregnancy and all the cravings 😉 Can't wait to see you in your third trimester 😉😘Have a great day 🤗💕
Abby is the cutest thing ever Naw
Yes
Totally agree❤👌
Im loving these pregnancy vids! So HAPPY for you both!
Loving them too! Can't wait to see the baby.
For the 1% that see this, I hope all your dreams come true. Mine is to be a great TH-camr 😊
Wishing you an amazingly awesome day as well 💓💚💓... We share the same dream... And it will come true ❣
That's my biggest dream too, good luck!
aw cutie!! me too ! ❤️❤️❤️
Subscribed! 💓💓
neutrallynude that’s mine too! Subscribing to you to help you get one step closer! Your videos look great! Hope u can share the same love xx
*Sezzy, I get winter SAD and it's getting darker sooner here in Canada. What tips do you have to boost mood levels?* I refuse to feel lonely and depressed like every year!
theFitty get on that vitamin d right now! Build up your stores before the weather really turns and keep taking it daily until spring!
I have problems with the darkness / constant rain here in Sweden also! morning and afternoon workouts (when I need energy / pick-me-up) have really helped and sometimes I don't have the motivation to workout myself but need a buddy or class to get me going in the winter. A quick HIIT or even a walk can be short enough to make time for but go a long way energy / mood wise. and of course coffee and vit D hehe. hope this helps!
Im in canada too and get the winter blues almost every winter. It can suck being stuck inside with six feet of snow in my driveway haha I normally will go for walks or runs as often as I can outside. That way I can get used to the cold and wont feel resentful towards winter.
@@Violet1996- I don't mind the snow so much as the loneliness, and also the longer nights!
@@emilymarguerita2781 how much do you personally take? I take about 40o0 IU a day
I was obsessed with your videos before and now I’m even more obsessed! I love how real this was. And I love seeing every stage of your pregnancy!
Hey so I emailed tropeaka an I asked them was is safe to drink the lean proteins while pregnant an they said they wouldn’t recommend me to drink it so is it safe to drink or no 🤔 I asked this at the beginning of my pregnancy I’m now 33 weeks just curious
Alyah Alphabet They probably just said that to cover themselves. I drank protein powder during my pregnancy but I would talk to your doctor first and see what they think as every one is different with different pregnancies!
I went down the list of ingredients. There are many that are not recommended due to lack of research. And one that could be linked to other bigger concerns. I have discontinued lean and moved to pump until I know more. But her taking it makes me feel a little better for the little time I have.
I was wondering about this to 16 weeks here
its so comforting watching you box idk
I love Sarahs day so much, she encouraged me to start a health and fitness and positivity TH-cam channel 💕
Where are your earrings and necklace from? I'm obsessed!
Hi Sarah!! I absolutely love watching your videos, I’ve only started watching recently but your positive attitude and zest for life is contagious and inspiring!
That said, I know you’ve previously mentioned trying to become a bit more eco friendly in the past, noticing the celery juices you’re drinking on the daily now I wondered if you might be able to swap the plastic for a glass alternative? As an influencer i know a lot of people look up to you so you’d be sending a really positive message and leading by example.
Other than that little comment keep up the great work and congratulations to you a Kurt!! Xx
Slowly the vlogs are getting longer and longer and I'm in love. I could watch a freaking movie about Sezzy and Kert!
Your idea of the behind the scenes stuff would be so awesome! The business side, etc. :)
In regards to hating water-when I was pregnant with my son, sparkling water was my best friend! It was the only water I could drink without getting nauseous/making my heartburn too bad!
I am so loving how raw and real these vlogs are since you announced the pregnancy, so so enjoyable to watch
Always me when my boyfriend says to eat more greens/healthier while I’m pregnant “how rude to say to a pregnant woman.” My first trimester was the exact same for me, all I could eat were potatoes/bland foods or I would be nauseous and not be able to eat. This part of my life I have felt like listening to your body/your baby is so important. It’s better to eat than to not eat anything at all. Also, I’m really loving all the pregnancy content. Every since I found out you were pregnant it has gave me a new motivation to be healthier during my pregnancy.
would love to see a q&a especially now that your pregnant , but maybe also pertaining to non pregnancy related things as well
sarah!!! can you make a video about the most helpful ways to hold yourself accountable with eating healthy?!
I seriously love that your showing that you can work out diligently and be pregnant and not just completely stop your training your such an inspiration not just for a healthy life style but for being a mother ! I just love you even more ❤️
Been waiting for a new vlog and I was just checking few hrs ago but here it is! Thank you 💜
LOVE your demo of utter commitment Sarah! Not only getting through the tough morning (😉) but to continue weekly workouts like this! AMAZING 💪❤️
Instablaster.
I love seeing a little pregnant sezzy in the kitchen you’re SO CUTE!! I love this chapter in your life 💗
I was the same way with water at the beginning of my pregnancy! I added lemon to my water and it helped A LOT. It was so much easier to drink!
Honestly, if you made a second family/baby channel and you updated every second or third video, that would be much appreciated. I know that you revolve most of your videos around health and fitness, but i think a large part of your channel is also lifestyle, and babies and family are really important to a lot of people. Just some thoughts. Congratulations on your baby 🍞
Don’t overdue the celery juice.. it’s high in vitamin a (why it works for the skin so well), which is bad for the baby in high amounts!!
emma kate 16 oz a day is fine.
Charlotte Sometimes that’s not quite how it works! 😊 it’s fine for babies/children to have celery juice, but the original comment is correct that too much vitamin A during pregnancy can have teratogenic effects (birth defects basically). It’s unlikely that drinking celery juice would provide too much vitamin A to cause any damage but it is definitely something to be aware of! 👌🏽
I'm 16 weeks pregnant as well and I got really bad headaches consistently about a week ago and it followed with vomiting (which wasn't normal for me) so I went to the doctor and they told me I was extremely dehydrated and that's probably what's happening to you. Water can be boring but try brewing tea and putting it in the fridge the day before that way you have some type of flavor and getting hydrated at the same time:)
LIVING through your pregnancy vlogs because I’m 15 weeks and had a rough first trimester 🙄 so I’m trying to get myself back on a healthier track
Am I the only one that thought this vlog was short?!?! Love you guys! So happy for you.
Always puts me in a positive mood when I watch your videos!
Clicked so quickly it wouldn’t even load 😂 been living for your insta stories, my obsession is becoming an issue!
Amanda-Grace Laird me too omg taking over my life
I seriously feel like I can’t start my day until she’s said “Good morning and happy Friday” 😂
For insta stories is already like a mini Vlog series :-) I love it because then I don't have to always wait for every 3 days or new upload!
How do you know what is ok or safe for your pregnancy? I only ask because I found out I am also pregnant and workout 5 times out of the week can I continue to workout(squats,deadlifts etc)
Since I’ve started watching you I have joined a gym and have went 3-4 days a week and before this I would have done exercise for about two hours a week I was struggling so much with my weight and I thought I could never loose it and I lost so much hope and I was so in confident with my body because I would eating all the wrong foods and I would fast for a day and then the next day I would binge on more and just expect me to loose weight I was scared to eat to much protine and I would just eat the same things each day and wayyy yo much food that my body needed and I was so lost so one day I came across you channel and I started watching your videos something just clicked in me and said I need to be eating this kind of food and start listening to my body and I did and I joined and gym and I’ve never felt so confident in myself and proud I have at least one bad day since I started and instead of me being annoyed and feeling unmotivated about myself I would be hapoy and tell myself you enjoyed the food you just had and it wasn’t even bad it just wouldn’t of been eating the amount each day and I just told myself okay you were more hungry today so have more food that’s what your body is telling you so I listened so I ate it and instead of me going to the gym I went on a walk with my friend which was not as much exercise but I much preferred it so I once again listened to my body and I’ve just been so much happier and I just want to thank you because I honestly thought that I would never get out of the hole I had fallen into but I did and I have never felt better xxxx
Preganant now - rewatching Sezzy's old preggy vids and it makes me laugh how much time they had together, and how her hair and makeup is done, and just how different (and entertaining) her life is now with Fox
Same!❤️
Sarah! Thank you for your honest attitude with sweets! Im 9 months pregnant now and all "what I eat a day when pregnant" videos I've been watching were like smoothie for breakfast, quinoa and beans for lunch, some nuts for snack and chicken with broccoli for dinner. Naaaaah, unreal!!! Just like you said in the video - I try to eat as healthy as I can, BUT when my belly says CHOCOLATE I can't resist. Amen :-D
I had a plain water aversion, too! Seltzer/bubbly or waters with citrus usually hit the spot for me.
Omg when Abby jumped in the car with her little ball in her mouth!!!! So precious!
I absolutely love how cute they were at the end of the vlog!!
Your videos are NEVER too long!!
i love how sezzy is a BEASST when shes kickboxing but then she after her workout shes so calm and sweet. its so cute hehe
Look into the medical medium for celery juice benefits! Looking beautiful sis! X
Thanks for this at 14 weeks myself now and I was worried I was overdoing my exercise...but I feel much more confident now!
Same here with water. It just gets sloshy in my stomach. Especially when I was pregnant.
What a pleasure it is to be able to watch this family grow together
You sooo should do a pregnancy e book 😍😍!!!
Magnesium helps so much with pregnancy headaches! I took it before bed and I almost never had headaches.
Try cold water with fresh lemon and lime. I’m the same way with my pregnancy. Very hard to get water down but I’ve learned citrus really helps! Also there’s lots of good stuff in lemons & limes
PLEASE do a tutorial for the braided hairstyle in your outro!! I just cut my hair and it’s about your length. I coach gymnastics and would love to copy your hairstyle for gym!!
Water!! I have been juicing lemon, ginger, and adding a little cayenne into a strongggg concentrate that I add to my water in little bits and it’s SO good and makes me drink so much water! Plus all the amazing properties! :)
Is your cellulite getting better, worse or staying the same since pregnant?
Just curious - do you wash Abby after every swim? It would be quite the effort with how much you take her to the beach!
Madison Killer i don’t know the answer to this, but if my dog has been in the ocean I will rinse her with water when we get home - just to get all the salt away, but I don’t wash her with soap.
Oh how I wish i had dog problems baby number 3 is 7 months it's 3am and ive been up with her for an hour school run is at 8.30am 😪 no one can prepare u for what's ahead but it is glorious
My dog did the same thing after a week of sleeping at the end of my bed.
I get headaches all the time. Salt is a massive helper! You can get mineral drops and you just put them in water or any kind of drink! It makes it taste a bit salty, but it makes my headaches go away in MINUTES!
Love this video!
I’m 18 weeks and water tastes really weird every couple of days. I make a big pot of tea at night with nettle and red raspberry leaf and ice it the next day! You can add lemon or honey.
It really helps to keep your fluids up!!! And it doesn’t taste like water 💙💙
Yay day in the life!!! Loving all this preggy health science! If you’re not loving the water it could be needing a fresh filter in that jar? Just an idea 💡
Omgosh. I use to be like you Sez...I use to plan every dam toilet break and breath I took but honestly..once bub comes around its SO HARD. Mine is 7 months old and I'm juuuuusstt getting back to a very loose routine. Every baby is different (bless) and so is every muma but I just had to pause and write this from my heart - don't get too focused on routines and try to allow for things to pop up now slowly before your angel arrives LOTS OF LOVE xxxx
Your positivity and love for life honestly reminds me what its all about. Thanks for being you!!
I sooo need a best friend like Sezzy!!!!!!!! Love u girl
The prego headaches are the worst! I had them too. Try a magnesium sup like bioceuticals magnesium powder. It tastes so yum and can really help with sleep too. Also try to eat as frequently as you can like don't go longer than 2 hours between meals, this will help heaps xx
I was going to the gym then got pregnant still was going but lately I've been to sick to go. glad to see someone able to go.
I love how Sezzy is soo honest. I love how she is positive all the time but it's okay to have bad days and Sezzy wasn't afraid to share that at the beginning of her video. *I love her for that* 💕
Would love to see a video of what foods to avoid if you suffer from perioral dermatitis and what things i can do to improve it !
ugh ive been watching you for so long your videos literally change my whole mood and honestly have changed my life! i just wanted to say that i hope to one day have a relationship as pure and loving and hilarious as yours and kurts relationship because so far ive had nothing but possessive and toxic relationships and you guys show us what it really should be like. love u guys sooo much
My mom was the same when she was pregnant - craved everything BUT water. So, what we tried was finding healthy alternatives that wouldn't make her feel blah. Try some Sparkling Water (including flavored ones), Watermelon Juice (fresh squeezed preferably), and other alternatives that sound good to you! So happy for you (:
Ahhh every 3 days are the best days!! So obsessed with u and your videos! You legit kick started me and my new health lifestyle! I’m so happy and love working on keeping myself healthy now so THANKYOU! Get fit with me videos on my channel thanks to you Sarah
*Are you still able to do handstands and backbends like scorpion pose?* or would that be unsafe?
I'm so happy for you and Kurt! Hope it's a healthy baby!
I got those intense headaches around that part of my pregnancy too. My midwife told me to drink 8 oz of hot water, a whole lemon squeezed in and some cayenne. It helped most of the time!
Ginger tea, snaps or anything ginger helps with nausea. Also maybe freeze some lemon, lime or (juiced) berries and freeze them in trays, drop them into your water to make it more interesting?
I got hormone headache’s when I was in early pregnancy (now 26 weeks)! Drinking lots of water and an ice pack on my head and the back of my neck helped a lot! Also, napping. Usually, I could go to sleep and wake up without the headache, so it could also be due to your lack of sleep 😴
the combos for her boxing looked like some kind of cool secret handshake that they have
I will be following your videos through your whole pregnancy! It's so exciting 😍 I'm 8 weeks btw so we are basically pregnancy twins lol. Not really... But watching your vids are total motivation. My prior pregnancies were not the healthiest so I'm trying to make my last pregnancy the best one 💜 and congratulations to you and your family
oh my gosh sezzy i was watching you box and i felt like a proud mum for some reason, like you're such a beautiful human and you're pregnant and idk it just filled my heart so much. sorry im weird and emotional 😂 love yaa
I was like that with both my pregnancies, every time I drank water I got ridiculously nauseous. I tried to just sip it, anytime I took big gulps or anything I got sick but I hope it gets better for you 😊
Is it good to workout while pregnant?
You have such a positive attitude that I feel like even when your upset, you make me feel happier! 😂💗
Sez, when I was preg, I couldn't stand water either. So my doc recommended having lots of veg/fruits with high water content so I didn't get dehydrated. So I ate lots of melons and cucumbers. Also, I switched to fizzy/seltzer water and added cucumber or lemon (or both) to give flavor. Obvs, you can add whatever you like to the water. I was partial to cucumber and lemon bc I loved the clean, fresh flavor. But hope those tips help!❤️
What is it like for dogs living in hot countrys? In England we always reccommend not walking dogs during the day because the concrete is too hot and can burn their pads. I know in some places like Arizona, dogs have to wear little booties to protect their feet. Is this the same as Australia or is it not a concern? :)
I'm from Australia and was a veterinary nurse. If its really hot most of the time its advised to keep pets indoors or under shade. Although lots of ppl dnt.
I live in Australia. When it’s really hot, we don’t walk our dogs during the day, only at night or early morning. I usually put my hand on the concrete to test how hot it is first :)
I think in Australia is just getting warm, like it’s just the beginning of spring
I live in Scottsdale, Arizona, US and I will see people walking their dogs when it’s 100F+ (38 C I believe) and it makes me livid. This summer it got up to 119F/48 C, it’s crazy. We’re told to put the palm of our hand to the concrete, if it’s at all uncomfortable then it certainly won’t be comfortable for the doggo. I will say they dogs are a bit more used to the heat because it’s hot here all the time. I’m guessing with her being right by the water it probably wasn’t too bad 😊🐶
Lol we’re only just getting out of winter so it’s not hot so nah it’s not a concern at the moment but if its like hot obvi no ones taking their dogs out for walks bc at some points our own shoes melt on the concrete
please please do a what I eat in a dayyyy😭😭
love you btw💓💓💓💓💓💓
What prenatal vitamins are you taking?
Abby is SUCH good training for a baby, wait til you have a toddler getting in your bed in the middle of the night and sleeping sideways 😴. 10 minute daily HIIT sessions are my savour since becoming a mum!
Aww I loved this your such a gorgeous couple, and you are so true to yourself Sarah ☺
Your gonna be amazing parents ♥
Hey Sarah-Do you put a dog seatbelt on abbey when driving? Probably a good idea??
I've been following you since you started your channel and i'm sooooo excited for baby Sezzy to be here!!
The baby bump ahhh can’t wait for mini sezzy💕💕
I wish I could work out during my pregnancy! 😭 I miss working out!
How do you feel so confident walking down the street talking to a camera on a stick??? LOVE IT !!
i missed these day in life/ health vlogs girl!