I used the dried fruit as a body scrub.This was introduced to me by my grandmother.Had no idea that this plant had medicinal properties as well as edible.Thanks for sharing . Great presentation as per usual Earth's Medicine 👍👏❤
Hi, Happy holiday! Glad to see you well ! I used a loofah years ago and few times. Seeing this video I will purchase and use again. God bless you and you're family ❤❤❤🎉🎉🎉
Like a vegetable. So raw or cooked in a variety of ways. Just depends on your preference. They have some recipes right here on TH-cam. You can check them out when you get a chance.
You can prepare the immature fruit like a vegetable. So, as a raw vegetable, you can put it in salads. For the cooked luffa, it's easy to cook, but the method depends on how you want it. The skin is usually peeled and cooked in a variety of ways e.g. stir fry with whatever you want...beef, shrimp, chicken, etc you can eat that by itself or have it with rice for e.g. you can also cook it in soups, stews, curries etc you can cook it with tofu...you can check out some recipes right here on TH-cam.
Yes...Annatto (Bixa orellana), marigold (Tagetes erecta.), yellow thistle (Argemone Mexicana), Donkey Pee Pee (Spathodea campanulata) just to name a few.
Such an informative video 🌝👍 I'm going to try to grow it in my garden next season as well.
This i sounds like it is so good for you,
We need to know where to find it & how to prepare it. 😮
Here in Kenya we use this plant for cleaning purposes, never knew it's edible.
Thanks for sharing ❤
I used the dried fruit as a body scrub.This was introduced to me by my grandmother.Had no idea that this plant had medicinal properties as well as edible.Thanks for sharing . Great presentation as per usual Earth's Medicine 👍👏❤
Edible?
Hi, Happy holiday!
Glad to see you well !
I used a loofah years ago and few times.
Seeing this video I will purchase and use again.
God bless you and you're family ❤❤❤🎉🎉🎉
I had no idea! Thank you
My mom used to cook young loofah gourds for the family, tasted like cooked courgette, this video brings back amazing memories 🇹🇿
How is luffa prepared for food?
Like a vegetable. So raw or cooked in a variety of ways. Just depends on your preference. They have some recipes right here on TH-cam. You can check them out when you get a chance.
How is it prepared as a meal?
You can prepare the immature fruit like a vegetable. So, as a raw vegetable, you can put it in salads. For the cooked luffa, it's easy to cook, but the method depends on how you want it. The skin is usually peeled and cooked in a variety of ways e.g. stir fry with whatever you want...beef, shrimp, chicken, etc you can eat that by itself or have it with rice for e.g. you can also cook it in soups, stews, curries etc you can cook it with tofu...you can check out some recipes right here on TH-cam.
@@EarthsMedicineawesome
@ okay. Thank you for the information.
Anything else help eye health?
Yes...Annatto (Bixa orellana), marigold (Tagetes erecta.), yellow thistle (Argemone Mexicana), Donkey Pee Pee (Spathodea campanulata) just to name a few.
@EarthsMedicine Thank you.