Sir meri Aankho me dry ess ki problem ho gai kya Tratak karne se kuch Aaram mil sakta h ya kabhi kuch or prito nai ho jaye ge tratak karne se plzzz sir suggest Karo ....plz reply sir
Aapne bhut acche se btaya h guruji...mai 10 din se Shakti tratak kr rha hoon...mera 3 ya 4 din se sir bhari bhari ho gya or dard bhi hota h...kripya mera margdarshan kre...dhanyawad
Pranam 🙏🏻 Firstly, One of the Best videos on tratak. I've few doubts.. Firstly, Can we start straight away with Deepak tratak or we should first practice bindu tratak for 1-2 months and then switch to Deepak tratak.. or can we do both the tratak in a day? Also I find more comfortable in doing Deepak tratak at night before bed time, is it ok doing at that time or should I switch it in the mrng?? Please guide 🙏🏻🙏🏻 Pranam 🙏🏻
@@OnkarChugh guruji, I am 15 years old and i want to do tratak for scoring excellent marks. can i do circle tratak instead of bindu tratak? few months ago i was doing regularly circle tratak but unfortunately it was stopped . and now i want to do again. can i do guruji?
त्राटक पर बहुत ही सुन्दर जानकारी दी है आपने। मेरा आप से इस विषय में एक प्रश्न है: मुझे पास का और दूर का बहुत स्पष्ट नहीं दिखाई देता या यूँ कहूँ कि, निकट दृष्टि दोष एवं दूर दृष्टि दोष दोनों ही हैं और वो भी दोनों आँखों में अलग-अलग नंबर का, इसके अतिरिक्त नज़र (आँखें) भी कमज़ोर हैं क्या ऐसे में त्राटक करना मेरे लिए अनुकूल रहेगा। कृप्या मेरा मार्गदर्शन करें।🙏🙏🙏।
I used to do tratak on black dot. I heard ghataa naad veey clear after doing for two weeks.. and my third eye area was become so much magnetic..all I had to do close my eyes. my dhyaan was automatically going on trikuti but after that I quit for three years.. now starting again.. first I did I sat for 30 mins continuously without blinking eyes..nothing much happn. let's see after one week doing it.. that's why I was watching few videos again today .. thanks for information..
i advise you to do only bindu or point tratak ... maximum 5-7 minutes only ... it will help you whatever u wanna do with great focus ... meanwhile try to take Brahmi buti syrup , it is a herb ...
hello bhaiya mai 5 saal se kar raha hu aur pata nahi kya ho raha hai mai jo sapna dekh raha hu wahi bhavisya me badal raha hai aur mai apni ankho se kisi ko v manuplate kar raha hu
I have been practicing deep tratak since 1 month .... whenever I do tratak as time passes my hands get warmer and day by day I am experiencing warmest in different parts of my body .... what is this state Guruji ? And what should be done further.
No problem! This is normal. Do regular practice and feel positivity. If you will practicing pranayama before tratak then you can get more benefits and after tratak sit for some time. Calm and close your eyes or do shavasana.
sir I did bindu tratak n within few minutes I saw some bright white light moving around the dot as if someone throwing torch flash light of same size of bindu. I want to know what is this light? n what should I do next? should I continue or if there is something to be concerned about?
I also felt same bro... Everything around dot became somewhat dark and about 30 degree light ( 150 degree dark part and 30 degree light part). It was circulating in the anti clock wise direction.😺
Guruji i am doing Tratak from last 2 days after doing Pranayam and Bhramari Pranayam. Now i have started feeling a little dizziness in my forehead for some time after doing Tratak. Should i continue doing it after Bhramari or before Bhramari, or should i continue doing it ?? Please tell me guruji. Thankyou
Guruji mere sir me hlaka sa drd hota rhta hai muje 7 din ho gye Tratak ki practice krte huve .!! Is it okay ? Or do we need Diksha for Tratak !! And is there any possible way to contact you ! Thankyu Pranam guruji
While doing tratak with candle or diya, should one concentrate on the wick or the tip of the flame?? And should the candle be kept at arms distance. Also, should be at eye level or below? Can it be done twice in a day?? Morning and evening? Please inform 🙏
Pranam guruji. Apki batai vidhi se bindu tratak ka abhyas prarambh kiya h. Itni sundar, saral vidhi ka gyan dene ke lie apka dhnywad. Kripya bataen ki tratak krne ke pashchat thnde pani se ankhen dhona hanikarak to nahi he? Tratak krne ke pashchat ankhon pr kisa hua kheera ya alu rkh skte hen kya? Apke margdarshan ke lie punah dhanywad
Connect with our new channel.
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Jai baba bholenathji
Jay Bholenaath omm namah shibaya Har Har Mahedeb
Sir tratak raat ko sai acha hota h ya subhe plzzz bata dijiye
Jaise apko jyada theek lage tab kar sakte hain
Sir meri Aankho me dry ess ki problem ho gai kya Tratak karne se kuch Aaram mil sakta h ya kabhi kuch or prito nai ho jaye ge tratak karne se plzzz sir suggest Karo ....plz reply sir
आपने बहुत अच्छे ढंग से बताया है आपका ज्ञान असीम है त्राटक का अभ्यास किया है इसलिए आप को बहुत बड़ा अनुभव है इस ज्ञान के लिए शत शत नमन
🙏
@@OnkarChugh अ
अ
अ
Kayyyyyyyyyyyyyyyy6 okkkkkkkkkkkkk nnnnnnnnnkkjhgffkoooohfrdsfbk9
श्री हरि विष्णु ,
गुरु गोरखनाथ,
आप अच्छे तरह से वर्णन करते हो ,
आप में श्री हरि विष्णु का वास है
🙏
20 min tak bagair palak jhapkaye yeh sadhana yani tratak karta hu.yeh kab siddh hoga krupa kar bataye
Mai 20 minutes tak yeh sadhana karta hu kya aap mujhe krupa karke bataye
इतना लंबा अभ्यास ना करें।
यदि करें तो किसी के विशेष मार्गदर्शन में करें।
@@OnkarChugh mujhe kuch bhi taklif nahi hoti 20 minute baad ankho me sirf pani ata hai. Jalan mehsus hi nahi hoti
bahut badhiya, is se zyada saral aur explanation nahi ho sakta. Dhanyawad
🙏
बहुत सुंदर तरीके से समझाया सतसत नमन
🙏
गुरुजी आप बहुत अच्छी तरह समझाते हो और आपकी आवाज भी एकदम सपश्त हैं
शुक्रिया 🙏
Guruji aap bahut acche Yogi hone ke साथ-साथ bahut acche Shikshak bhi hain bahut acche se Har EK topic ko aap clear Karte Hain
🙏
बहुत आभार अमूल्य जानकारी के लिए।
🙏
बहुत बेहतरीन तरीका है आपका त्राटक के बारे में बताने का ।
🙏
🙏
Jai ho guru ji man gaye aapko 🥰🥰🥰
Sir ji Aapne bahut hi achhe dhang se bataya
🙏
FANTASTIC INFORMATION TO THE POINT AND NO WASTE OF TIME. TRULY SHARING OF PERSON WHO HIMSELF PRACTICES. MANY THANKS
🙏
Hari Om . Mai Sri Asaramji bapu (Jo nirdosh hai ) Ka shisy hu. Very good explanation .
🙏
I can do Trataka for 15 min... it improved my concentration
yes
बहुत ही सुन्दर प्रस्तुति ❤ मैं आपके विडियो बहुत हि पसंद करता हूं आप योग के बारे में बहुत ही सुन्दर तरीके से समझा ते है आपको धन्यवाद
🙏
The only person who gives proper knowledge with calmness. 🙏
🙏
👌🏻अच्छा है मैने कोशिश कि शांती शांती लगा
🙏🏼
Guru ji maine bhi start karna hai tratak.mujhe bahut achi lagi apki jaankari main first time karungi.thanks guru ji
Sidh Guru ke Bina Mat Karna Nuksan Bhi ho sakta hai
Aapne suru kar diya kya
Very useful tha guru ji
🙏
You explain things so nicely
Thank you so much
🙏
Aapne bhut acche se btaya h guruji...mai 10 din se Shakti tratak kr rha hoon...mera 3 ya 4 din se sir bhari bhari ho gya or dard bhi hota h...kripya mera margdarshan kre...dhanyawad
Abhyas ka samay kam karen
Anulom vilom karen
Shavasana Karen 10 minat
Pranam 🙏🏻 Firstly, One of the Best videos on tratak.
I've few doubts..
Firstly, Can we start straight away with Deepak tratak or we should first practice bindu tratak for 1-2 months and then switch to Deepak tratak.. or can we do both the tratak in a day?
Also I find more comfortable in doing Deepak tratak at night before bed time, is it ok doing at that time or should I switch it in the mrng??
Please guide 🙏🏻🙏🏻
Pranam 🙏🏻
1) Start from Bindu tratak. After 20-25 days you can do Deepak tratak.
Yes! You can do both practices in a day.
2) do in the guidance of teacher.
@@OnkarChugh Dhanyawad guruji 🙏🏻
@@OnkarChugh guruji,
I am 15 years old and i want to do tratak for scoring excellent marks.
can i do circle tratak instead of bindu tratak?
few months ago i was doing regularly circle tratak but unfortunately it was stopped .
and now i want to do again.
can i do guruji?
Yes, you can but start from Bindu tratak.
Gurudev man me Jo vichar chalte h unka kya kre. Or kya soche . Pls 🙏🏻
बोहुत बोहुत धन्य बाद गुरुजी आपने बोहुत अच्छी तरह समझाया ❤❤❤❤
🙏🏻
त्राटक पर बहुत ही सुन्दर जानकारी दी है आपने। मेरा आप से इस विषय में एक प्रश्न है: मुझे पास का और दूर का बहुत स्पष्ट नहीं दिखाई देता या यूँ कहूँ कि, निकट दृष्टि दोष एवं दूर दृष्टि दोष दोनों ही हैं और वो भी दोनों आँखों में अलग-अलग नंबर का, इसके अतिरिक्त नज़र (आँखें) भी कमज़ोर हैं क्या ऐसे में त्राटक करना मेरे लिए अनुकूल रहेगा। कृप्या मेरा मार्गदर्शन करें।🙏🙏🙏।
जी, कर सकते हैं परंतु कम समय के लिए।
@@OnkarChugh शुक्रिया 🙏।
Boht hi achhe se smjhaya boht boht helpful❤
🙏
I used to do tratak on black dot. I heard ghataa naad veey clear after doing for two weeks.. and my third eye area was become so much magnetic..all I had to do close my eyes. my dhyaan was automatically going on trikuti but after that I quit for three years.. now starting again.. first I did I sat for 30 mins continuously without blinking eyes..nothing much happn. let's see after one week doing it.. that's why I was watching few videos again today ..
thanks for information..
स्वस्थ रहिए 🙏
what is update baljinder bhai
Wow its so amazing explain sir🙏
🙏
Bohot hii acha guru jii aapne bohot hii acha gyan diya🙏🏻❤
🙏🏻
I am a Jee Aspirant
Can this Meditation help me to concentrate/Focus on my studies?
Sir please tell me 🙂
Yes definitely
But you have to do it for atleast constantly 1montg
i advise you to do only bindu or point tratak ... maximum 5-7 minutes only ...
it will help you whatever u wanna do with great focus ... meanwhile try to take Brahmi buti syrup , it is a herb ...
@@kingnole4237 My dream is only to Join ISRO...or starting my own Technical Company
Also my Parents won't allow me to do job in Foreign countries
Yes
जी महाराज बहुत अच्छी जानकारी दी है अभ्यास जरूर करेंगे हरि ओम
🙏
I like the way of your teaching..
Fluency also great..
👍👍
Thank you
God bless you
Guruji PRANAAM...aapne bahut achchhe dhang se tiratak abhyaas ke visay mai bataya hai...aapka bahut bahut dhanyawad. ..AAPKE SHRICHARNON MAI MERA BARAMBAAR PRANAAM HAI...
🙏
hello bhaiya mai 5 saal se kar raha hu aur pata nahi kya ho raha hai mai jo sapna dekh raha hu wahi bhavisya me badal raha hai aur mai apni ankho se kisi ko v manuplate kar raha hu
Fake
Bas bhai shaktiyo ka durupyog mat karna .... I have same experience
@@heyyvinod1005 bro Tratak karne se mera focus present moment ayega na ! Mind me har second bohot thought chal te rehta ha Bohot problem ho raha ha
Please be positive any person because anybody can hurt you manuplate
Really?
काफी अच्छा बताना सर आप ने क्या मुझे मेरी आखो का चष्मा ऊतारकर त्राटक करना चाहीये?
जी
After cataract operation of both the eyes, can I do thrataka? (The cataract Operation was about 8 years back.)
Yes
I have been practicing deep tratak since 1 month .... whenever I do tratak as time passes my hands get warmer and day by day I am experiencing warmest in different parts of my body .... what is this state Guruji ? And what should be done further.
No problem! This is normal.
Do regular practice and feel positivity.
If you will practicing pranayama before tratak then you can get more benefits and after tratak sit for some time. Calm and close your eyes or do shavasana.
@@OnkarChugh thanks Guruji🙏🙏 .....if it is okay with you can you please share your mail so I could clear my doubts
Onkarchughyoga@gmail.com
@@siddhantkulkarni7662 what is update
@@OnkarChugh kya isse ankho ki raosni tej hoti h ?? Please btae
बहोत बढिया जानकारी गुरुदेव🙏🙏🙏🙏🙏!!!
🙏
which Trataka is very effective ...
Dot
Aap bhut. Achhi tarah vishay pragat karte ho aabhar
🙏
sir I did bindu tratak n within few minutes I saw some bright white light moving around the dot as if someone throwing torch flash light of same size of bindu. I want to know what is this light? n what should I do next? should I continue or if there is something to be concerned about?
Every time you practice there is a different experience.
no problem keep practicing
I also felt same bro... Everything around dot became somewhat dark and about 30 degree light ( 150 degree dark part and 30 degree light part). It was circulating in the anti clock wise direction.😺
Sem me problem bro.
Aesa mere sath bhi ho Chuka hai bhai
nice aapne bahut badiya samjhaya
🙏
Guruji i am doing Tratak from last 2 days after doing Pranayam and Bhramari Pranayam. Now i have started feeling a little dizziness in my forehead for some time after doing Tratak. Should i continue doing it after Bhramari or before Bhramari, or should i continue doing it ?? Please tell me guruji.
Thankyou
Fir do anulom vilom
Then bhramri
Then tratak
Guruji mere sir me hlaka sa drd hota rhta hai muje 7 din ho gye Tratak ki practice krte huve .!! Is it okay ? Or do we need Diksha for Tratak !! And is there any possible way to contact you !
Thankyu
Pranam guruji
Please do jal neti
Then do anulom vilom and bhramri
And after tratak also do Shavasana
Dard mitna chaiye tratak se agar dard ho rha h to sahi nhi kr rhe matlab
Best Presentation Guruji. Thank you for our better awareness
🙏
Nice information but there are some positive and negative side-effects using this technique.
जी, बिलकुल
यह सिद्धांत हर अभ्यास में लागू होता है
धन्यवाद
Tratak ek adbhut ehsaas hai . Zarror kare sabhi
While doing tratak with candle or diya, should one concentrate on the wick or the tip of the flame?? And should the candle be kept at arms distance. Also, should be at eye level or below?
Can it be done twice in a day?? Morning and evening?
Please inform 🙏
Please wait for one day only.
Video of Deepak tratak with experiment will be published tomorrow.
Thank you
@@OnkarChugh thank you 🙏
th-cam.com/video/dhZlRXet3Mo/w-d-xo.html
wah guru ji charn bandan
🙏
Pranaam guru ji........bahut hi sunder vdo........ jaankari ke liye dhanyawad
आभार
Aapne bahut sundar tarike se bataya
🙏
सत् सत् प्रणाम गुरु जी🙏🙏🙏🙏
🙏
Sare swalo ke jbab mil gye. Guruji ke charno me pranam.
स्वस्थ रहिए 🙏
Bahut acche se aapne btaya 🙏
🙏
बहुत हि अच्छे तरीक़े से समझ में आया है धन्यवाद आप को
🙏
Mujhe bahooot atcha lga guruji sabki baaton ka reply krte hai dhanyavaad guru ji
🙏
Bahot hi badhiyaa👌👌👌...
🙏
Bahut ache se batya aapne dhanyawad
🙏
Dhanyawad guruji...very nice information 🙏🙏
🙏
Pranam guruji. Apki batai vidhi se bindu tratak ka abhyas prarambh kiya h. Itni sundar, saral vidhi ka gyan dene ke lie apka dhnywad. Kripya bataen ki tratak krne ke pashchat thnde pani se ankhen dhona hanikarak to nahi he? Tratak krne ke pashchat ankhon pr kisa hua kheera ya alu rkh skte hen kya? Apke margdarshan ke lie punah dhanywad
Tratak ke 2 ghante tak kuch nahin karna
Ji guru ji, dhanywad
Very nice guru dev
🙏
Bindu trataka ke stage ke upar detail me video banaye plz... very nice video ❤
Aap ek baar dusre channel par visit kijiye sab mil jaega
Ankho k liye kya yeh faydemand or agr h to kitne din m
आपने बहुत स्पष्ट अच्छे से समझाया बहुत-बहुत धन्यवाद🙏
🙏
Guruji... vashikaran tratak vidhi vidhan information dijiye 🙏
Guru ji...hamari aankho ki or diye ke bich ki doori kitni honi chahiye ? 🙏🏻🙏🏻🙏🏻
Lagbhag 1.5’ se 2’
Bahut achcha samjhaya❤❤❤❤
🙏
Bhut achha explanation
🙏
Gurujii please make video on panchaagni sadhana
🙏
Sundar
आभार 🙏
Namaste g...kya glacauma ke patient is exercise ko kar sakte hain?
No
Very good information
🙏
Babaji Bahut acha explain kiye.dhanyavaad
🙏
TQ universe TQ myself TQ guruji
🙏
Very well explained guru ji. Thank you.
🙏
Guruji ye bahot accha hai Tratak Dhanyawad
🙏
Excellent presentation Thank you Swamiji🙏
🙏
Guru ji kya mai mob per bhole baba ki photo per kar sakti hu plzzzz help kare bataye🙏🙏🙏🙏🙏
Detailed explanation thankyou
🙏
Guruji aaj mera first time hai candle tatak
🙏🏻
Good explanation.
🙏
Very nice gruji
🙏
Thanks so much 🙏
🙏
Sir kya 20-30 min tak kar skate hain
Sat sat naman. 🙏
🙏
Dipk tratk siddh huwa ye kaise jane aur kitne din me???
SW.ji taratak sidh huwa ki Nahi wo kaise Jane plz 🙏 batayei
Guru ji mujhe epiretinal membrane hai
Koi upay dijiye
Thank you so much sir🙏
🙏
kafi acha hay
🙏
🙏 I like the way explained about Tratak .Thank you guru ji. !😊
🙏
Bhut bhut dhybad
आभार।
Thanks for detailed information 🙏
🙏
Excellent explain thank you🙏
🙏
महादेव 🙏
🙏
Thanks for the great information ❤️🙏🙏 Ram Ram ji
🙏
Bahat sundar ❤️
आभार
Hypnosis ki power kitne din me aa jati hai tratak karne se please reply
🙏 Guruji.
🙏
@@OnkarChugh guruji mujhe chasma laga hai kya isse thik ho jayega
Dhayawad gurujii🙏🙏🙏🙏🙏
🙏
Jai shree radhe
🙏
thank you गुरुजि
🙏