Kefir or tibicos, a healthy and easy to make homemade lemonade

Fruit kefir, or tibicos, is a healthy and easy to prepare natural fermented drink. And what's more, it's delicious and refreshing… 👇
There are many kinds of fermented drinks that can be made, kefir being just one of them;
Healthy, easy, good, homemade, so many good reasons to prepare your fermented drinks at home. What is more, without generating waste.
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Find kefir grains:
kefirkombucha.net/
/ kefirkombuchapartageons
/ 500608693616121
/ 168202263757109
/ 647473952632766
www.leboncoin.fr/recherche?te...
Sources:
fr.wikipedia.org/wiki/K%C3%A9fir
fr.wikipedia.org/wiki/K%C3%A9...
nicrunicuit.com/faire/ferment...
nicrunicuit.com/actu/le-kefir...
kefirkombucha.net/
www.francetvinfo.fr/sante/ali...
www.legifrance.gouv.fr/codes/...
00:00 | Salvation
01:14 | A bit of history
02:35 | Obtain kefir grains
03:55 | Preperation
06:13 | Second fermentation
07:39 | Conservation, use
08:59 | Variations
10:16 | End
#kefir #fermentation #soda