A note from me…

Mindfulness and spiritual practices have helped me navigate some of the difficult situations!
We all experience intense emotions , have highs & lows, but how we respond to them makes a LOT of difference.
If you are missing a loved one, know that they are there with you 🤗
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Hey there, I'm Sneha, your Mindfulness Coach and the heart behind this community.
Dive into the world of mindfulness with this free e-book, "A Beginner's Guide to Mindfulness."
Download here: arvindabysneha.ck.page/freegu...
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Join me on my journey to unlock the power of mindfulness, yoga, and coaching as I embrace the art of mindful living.
#mindfulness #grief #mindset

[@lakshaygoellll]

Beautiful video. More power to you 🌸❤

[@arvindabysneha]

Thank you 😊