TOP 3 FRUITS You Should Be Eating For Breakfast To Detox Kidneys | Nourish360

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  • TOP 3 FRUITS You Should Be Eating For Breakfast To Detox Kidneys | Nourish360
    Welcome, everyone! Today, let's delve into the essential topic of kidney health and how it intersects with our breakfast choices. In this video, I'll reveal the top three fruits you should be incorporating into your morning routine to detoxify your kidneys effectively. Starting your day with these powerhouse fruits can make a significant difference in supporting your kidney function and overall well-being. Stick around till the end for a bonus kidney detox juice recipe featuring our top picks! Like, subscribe, and join us on this journey to prioritize kidney health!
    #KidneyHealth
    #FruitForBreakfast
    #DetoxifyKidneys
    #HealthyLiving
    #NutritionTips
    #WellnessWednesday
    #HealthyHabits
    #MorningRoutine
    #Superfood
    #HealthAndWellness
    Disclaimer: The materials and Information Contained on This Channel are provided for General and Educational Purposes only and therefore are no substitute for informed medical Advice or Treatment. Please Consult a Medical Doctor to seek treatment for any illnesses or medical concerns you may have. Thanks For watching Video

ความคิดเห็น • 187

  • @Nourish360-iw1ub
    @Nourish360-iw1ub  2 หลายเดือนก่อน +17

    How to stop proteinuria, watch here: th-cam.com/video/h73z6UTbHAc/w-d-xo.html

  • @StevenSchoolAlchemy
    @StevenSchoolAlchemy 2 หลายเดือนก่อน +64

    pomegranates blueberries apples.

    • @ProjectLifeNetwork
      @ProjectLifeNetwork หลายเดือนก่อน +1

      LOL :) RECAP

    • @wobb1221
      @wobb1221 หลายเดือนก่อน +2

      😮 all r temperate fruits, ie expensive in tropical countries...
      😅tropical fruits eg, bananas, papaya, watermelon,etc shd be recomended 🎉🎉🎉

  • @healthfoodexercise
    @healthfoodexercise 19 วันที่ผ่านมา +15

    1) Papaya
    2) Apples
    3) Grapes
    4) Cranberries
    5) pineapples
    6) cherries
    7) strawberries
    8) pomegranates
    9) watermelon
    10) blueberries

  • @kenzeetwo
    @kenzeetwo 2 หลายเดือนก่อน +27

    Your age doesn’t make that much different compared to eternity. The question is, where will you spend eternity? Eternity is forever.

    • @KennyFisher-io4dm
      @KennyFisher-io4dm 22 วันที่ผ่านมา +3

      What is man's life, it is like a vapor, which appears for a little while, and then vanishes away! James 4:14! Come and receive Jesus Christ and He will give you eternal life!

  • @gwendolynreid529
    @gwendolynreid529 2 หลายเดือนก่อน +11

    Thank you for your help in getting these important items for my kidney

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +1

      Thank you for commenting. Glad to know this video helped you.

  • @LoveSumsItUp
    @LoveSumsItUp 2 หลายเดือนก่อน +8

    Good informational video

  • @user-de9hr4uc6u
    @user-de9hr4uc6u 2 หลายเดือนก่อน +7

    Sweet Prunes with a little organic honey and ginger

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +1

      Thank you for commenting, and adding to the knowledge of people.

  • @user-fe9tv7cx7g
    @user-fe9tv7cx7g 2 หลายเดือนก่อน +13

    Wow ,good I'm eating some blueberries at the moment❤

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +2

      Thanks enjoy your berries.

  • @Narsuitus
    @Narsuitus 2 หลายเดือนก่อน +12

    I love to add blue berries, cranberries, and sliced apples to my homemade ice cream and old fashion oatmeal.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +3

      Your creative use of blueberries, cranberries, and sliced apples in both homemade ice cream and old-fashioned oatmeal will be truly inspiring! It adds a burst of flavor and healthy goodness to classic recipes. Thank you for sharing your delightful culinary ideas with us.

    • @jenniema9233
      @jenniema9233 หลายเดือนก่อน

      ..
      ​@@Nourish360-iw1ub

    • @evagosselin4712
      @evagosselin4712 19 วันที่ผ่านมา +1

      Oatmeal is ok if there's a chance of ckd. Yogurt was om my no list as well! 🤔

    • @Narsuitus
      @Narsuitus 19 วันที่ผ่านมา +3

      @@evagosselin4712
      What is "ckd?"

    • @evagosselin4712
      @evagosselin4712 19 วันที่ผ่านมา +1

      It's chronic Kidney Disease, 🤗

  • @user-kj3gy5xh6q
    @user-kj3gy5xh6q 2 หลายเดือนก่อน +6

    Great information

  • @user-vp4ny8ox6v
    @user-vp4ny8ox6v 2 หลายเดือนก่อน +2

    Good look canta respect

  • @virginiaeriguel8738
    @virginiaeriguel8738 2 หลายเดือนก่อน +6

    Thanks for sharing, Very informative

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Glad to know it was helpful to you!

  • @runnerolive3759
    @runnerolive3759 2 หลายเดือนก่อน +14

    Looking good for 84. Blessings

  • @radhakumar327
    @radhakumar327 2 หลายเดือนก่อน +3

    Looking gud and healthy

  • @sianghoonheng6753
    @sianghoonheng6753 2 หลายเดือนก่อน +15

    Top 3 plus the following seven that makes a list of 10

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +2

      Yes and all are very beneficial

  • @kenyawalker9482
    @kenyawalker9482 2 หลายเดือนก่อน +5

    Thanks

  • @lonniebaines1720
    @lonniebaines1720 2 หลายเดือนก่อน +4

    Information

  • @barbarabaker1726
    @barbarabaker1726 2 หลายเดือนก่อน +9

    Thank you for sharing your video young man you have a wonderful day and weekend 👍🙏😊

  • @venusmartin7879
    @venusmartin7879 12 วันที่ผ่านมา +1

    Thanks for sharing💕

  • @WonderfulWorld834
    @WonderfulWorld834 2 หลายเดือนก่อน +4

    Many Thanks for this very informative Video .............

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +1

      Welcome, Glad to know this video helped you.

  • @BoxOfVitality
    @BoxOfVitality 10 วันที่ผ่านมา +1

    I like it!

  • @ProjectLifeNetwork
    @ProjectLifeNetwork หลายเดือนก่อน +1

    THANKS...

  • @HealthHacksDaily01
    @HealthHacksDaily01 หลายเดือนก่อน +1

    Absolutely love the insightful breakdown of the top fruits for kidney health! Your comprehensive knowledge and clear presentation make it easy for viewers to prioritize their kidney wellness. Kudos to you for sharing such valuable information! 👏🍏🍇🍍

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  หลายเดือนก่อน

      Thank you for the comment and for your immense love. We are truly grateful for your support. Our goal is to provide research-based information that is carefully gathered from credible research papers and journal studies. We are delighted that these videos are proving to be beneficial for everyone.

  • @malaniadoo4731
    @malaniadoo4731 2 หลายเดือนก่อน +9

    Good onformation

  • @jolenecastillo5050
    @jolenecastillo5050 2 หลายเดือนก่อน +6

    I am eating an apple, right now. Thank you for shareing.

  • @Healthy14k
    @Healthy14k หลายเดือนก่อน +1

    Very interesting video.

  • @healthyfacts1012
    @healthyfacts1012 หลายเดือนก่อน +1

    Great video.

  • @user-zu2ed6ye5w
    @user-zu2ed6ye5w 2 หลายเดือนก่อน +7

    Grapes have a high fructose content, may cause blood sugar problems !

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +2

      Thanks for your comment! Grapes do contain fructose, but also fiber and antioxidants. Here's the key: moderation!
      Grapes can be part of a kidney-friendly diet. They provide hydration and some essential vitamins. However, portion control is crucial.
      We focused on the detoxifying properties of water content and antioxidants in the video, but consult your doctor for a personalized recommendation on the appropriate amount of grapes based on your specific needs and blood sugar management.

    • @mememoni8558
      @mememoni8558 2 หลายเดือนก่อน +1

      I listened to a video and it said eat only 15 grapes; you may want to eat only 10

  • @KidneyVegDelights
    @KidneyVegDelights 25 วันที่ผ่านมา +1

    very healthy and special videos is there in your channel i am your old viewer.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  25 วันที่ผ่านมา

      Thank you!
      we are glad our videos are helpful to you. Stay connected with us for more Videos ❤️

  • @mariagrady2924
    @mariagrady2924 2 หลายเดือนก่อน +1

    THANKS FOR THE INFO. WILL DO MORE FRUITS.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Glad to know. It was helpful to you.

    • @kimpossibleX007
      @kimpossibleX007 2 หลายเดือนก่อน +1

      In moderation

  • @paultracer3787
    @paultracer3787 2 หลายเดือนก่อน +19

    Grapes are sugar bombs. They cause me gout like inflammation in my knees and ankles.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +2

      How long have you been facing this issue?

    • @paultracer3787
      @paultracer3787 2 หลายเดือนก่อน +1

      A few years now since I was diagnosed with heart failure. Honestly the best diet I ever tried was carnivore@@Nourish360-iw1ub

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +1

      Get well soon!

    • @NoToYellowpigs
      @NoToYellowpigs 2 หลายเดือนก่อน +4

      Take tea....like cinnamon, green tea, hibiscus tea, lemon, chamomile tea, dandelion tea, turmeric tea, ginger tea, rooibos tea, peppermint tea, black tea, fenugreek tea....you'll be healed❤👍🏻

    • @LarryDozier-em1ch
      @LarryDozier-em1ch 2 หลายเดือนก่อน +2

      Yes. That's why I make my liver cleanser with fresh berries: blueberries, raspberries & and strawberries, and I add organic liquid probiotics.

  • @ms.doughty6009
    @ms.doughty6009 2 หลายเดือนก่อน +2

    Awesome.. and great information

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thank you for commenting.
      Glad to know it was helpful to you.

  • @shanetteholness8226
    @shanetteholness8226 2 หลายเดือนก่อน +4

    Only if we could get them without all the chemicals.

  • @waynewood8840
    @waynewood8840 2 หลายเดือนก่อน +3

    Nothing like a huge dose of FRUCTOSE to lovingly impact your kidneys!

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +1

      Thanks for your insight! While grapes do have fructose, moderation is key.

  • @ricksarazin1379
    @ricksarazin1379 2 หลายเดือนก่อน +1

    I guess Im gonna have to get a blender

  • @user-et7jd2hd2g
    @user-et7jd2hd2g 2 หลายเดือนก่อน

    Great information can these fruits help when you're on dialysis

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +1

      Thanks for your comment!
      We appreciate you sharing your insights.
      It's important to note that this information is for general educational purposes only.
      Individual health and dietary needs vary, especially for dialysis patients.
      A specialist will carefully assess your condition and recommend the appropriate food intake and restrictions.
      We hope this clarifies our position.

  • @atulpatel2850
    @atulpatel2850 2 หลายเดือนก่อน +1

    Basically all easily available fruits..

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thanks for commenting and yes all fruits are easily available in the market.

  • @JudithSanchez-ht6jn
    @JudithSanchez-ht6jn 2 หลายเดือนก่อน +2

    Are greens 🍏

  • @alfahchong2850
    @alfahchong2850 24 วันที่ผ่านมา +1

    Ll berties are so expensive in my country. Strawberry blueberry, cherry, raspberries, beyong people on the street budget

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  24 วันที่ผ่านมา

      Sorry to hear that, you may try other foods mentioned in the video

  • @leonoraescalora6801
    @leonoraescalora6801 2 หลายเดือนก่อน +7

    Pomegranate is so rare

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +1

      Availability depends upon the area, location and country. You may try other foods mentioned in the video.

    • @angryashell100
      @angryashell100 2 หลายเดือนก่อน +1

      I live in southeast Asia. I can get a fresh glass at the smoothie stand. Costs about 1.20usd.

    • @carlosrobles7470
      @carlosrobles7470 2 หลายเดือนก่อน +3

      No rare but super expensive here in USA each pomegranate cost almost 2 dollars

  • @carolh768
    @carolh768 2 หลายเดือนก่อน +2

    Omg how many fruits does he count twice!

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thank you for commenting. The main phenomenon behind their action on the human body overlaps, which might appear multiple times, sorry if that bothered you.

  • @Pathetique.
    @Pathetique. 2 หลายเดือนก่อน +1

    Is Papaya recommendable for CKD patients? It shows that it is high in Potassium.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thanks for your comment! Papaya can be part of a CKD diet, but moderation is key. While it has potassium, it also offers hydration and essential vitamins that support kidney function.
      Here's the crucial part: Consult a doctor or dietitian for personalized advice on portion sizes based on your specific needs and potassium levels. They can guide you on incorporating papaya safely into your CKD diet.

  • @marsnyder2610
    @marsnyder2610 2 หลายเดือนก่อน +5

    POMEGRANATE, BLUEBERRIES, APPLES.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thank you for commenting.

    • @andrewharman6861
      @andrewharman6861 2 หลายเดือนก่อน +1

      Thank you at last someone else who appreciates cutting to the chase an American phrase becoming redundant in the USA

    • @StevenSchoolAlchemy
      @StevenSchoolAlchemy 2 หลายเดือนก่อน +1

      ty

    • @monarose3627
      @monarose3627 2 หลายเดือนก่อน +1

      Thanks !

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +1

      wellcome@@monarose3627

  • @saadatawasil2102
    @saadatawasil2102 2 หลายเดือนก่อน +2

    We donot have Blueberries, in Philippines.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thanks for commenting.
      You may try other fruits mentioned in the video, all the fruits are equally beneficial.

    • @raincloud706
      @raincloud706 หลายเดือนก่อน +2

      But you have lots of papayas

  • @patriciapetrovic4040
    @patriciapetrovic4040 2 หลายเดือนก่อน +3

    One or two apples a day keeps the doctor away! 😊😊😊❤

  • @emmasalva6311
    @emmasalva6311 2 หลายเดือนก่อน +3

    Thanks but we don't have promeganites here a few blueberries and the last.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +2

      The list comprises a number of other foods, you may use the rest if you don't have pomegranates.

    • @ratghost25
      @ratghost25 2 หลายเดือนก่อน +1

      Plus they've gotten so expensive. 1 single normal size pomegranate in my area of North Jersey is like $4 ---just for ONE!. Even more in NYC area.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      well this is really very expensive, you may try other fruits and enjoy dear@@ratghost25

  • @maniaphobia4719
    @maniaphobia4719 12 วันที่ผ่านมา +1

    From various informations , Avacado is very good for Kidneys ; Need clarification

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  11 วันที่ผ่านมา

      Avocados are a healthy fat source, but for kidneys, it's a mixed bag. Research by the National Kidney Foundation (www.kidney.org/atoz/content/potassium-ckd-diet) suggests limiting them for advanced kidney disease patients. This is because avocados are high in potassium (around 975mg per fruit), which can be difficult for compromised kidneys to regulate. For healthy individuals, avocados are a great choice, but consult a doctor or dietician if you have kidney concerns to determine the best approach for you.

    • @maniaphobia4719
      @maniaphobia4719 11 วันที่ผ่านมา +1

      @@Nourish360-iw1ub Thks

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  8 วันที่ผ่านมา

      @@maniaphobia4719 welcome!

  • @justinjesse7620
    @justinjesse7620 หลายเดือนก่อน +1

    It also helps to have good DNA.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  หลายเดือนก่อน

      Thank you for sharing this valuable information with us.

  • @belladeann8398
    @belladeann8398 2 หลายเดือนก่อน +2

    #: 1, Is MESSY ‼️.
    MARCH 2024
    NOW THAT 🍎🍏👏👍
    I CAN DO ‼️😃
    NONE EXPENSIVE,
    YEAR AROUND FRUIT 💖

  • @user-tv6es5fp4e
    @user-tv6es5fp4e 2 หลายเดือนก่อน +3

    All you gotta do is drink a lot of water. Stay away from all that sweet acidic fruit

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thank you for commenting and sharing your thoughts.

  • @vjayvjay7539
    @vjayvjay7539 2 หลายเดือนก่อน +1

    Any one plse tell me. my friend suffering with ckd5. What is best food for kidney reverse,,?

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +1

      Thank you for your comment!
      This video is for educational purposes only and is not a substitute for medical advice.
      Everyone's health is different, and it is important to consult a healthcare professional for proper diagnosis and treatment.

    • @vjayvjay7539
      @vjayvjay7539 2 หลายเดือนก่อน +1

      @@Nourish360-iw1ub well😊.. tq for your reply

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      wellcome@@vjayvjay7539

  • @venkataswamyparagati9548
    @venkataswamyparagati9548 2 หลายเดือนก่อน +1

    Why captions are showing in flashes affecting eye sight very bad

  • @moseskruger691
    @moseskruger691 2 หลายเดือนก่อน +4

    😂😂😂from 3 fruits to help your kidneys you nearly mentioned all the fruits 😅

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thanks for your comment!
      The fruits we mentioned were carefully selected based on research and are generally considered beneficial for kidney health.
      We also discussed the mechanisms by which these fruits may help with kidney detox, such as increasing urination, reducing inflammation, and providing essential nutrients.
      It's important to note that while these fruits may be helpful, they are not a substitute for medical treatment.
      If you have any concerns about your kidney health, please consult a doctor.

  • @plozar
    @plozar 2 หลายเดือนก่อน +5

    A little too much on the Graphic text expansion animations

  • @ChamPion-gu3jd
    @ChamPion-gu3jd 2 หลายเดือนก่อน +1

    What 84???

  • @mishellekochel4510
    @mishellekochel4510 2 หลายเดือนก่อน +1

    You have to be careful and watch which fruits you eat if your potassium is too high. 😢

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thank you for commenting. Moderation is the key, excess of everything is bad.

  • @Victic005
    @Victic005 2 หลายเดือนก่อน +4

    Pancakes and oatmeal are not good.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thanks for your comment!
      While pancakes and oatmeal can be higher in certain minerals like phosphorus and potassium, they can still be part of a kidney-friendly diet in moderation.
      Here's the key: portion control and recipe modification are crucial. Look for recipes using lower-potassium flours and choose toppings that are gentler on kidneys like berries.
      Always discuss your diet with your doctor to determine suitable portion sizes and if any modifications are needed based on your specific needs.

    • @Victic005
      @Victic005 2 หลายเดือนก่อน +3

      @@Nourish360-iw1ub they are processed food and are terrible. It's much better to eat bacon and eggs. Or simply skip breakfast, intermittent fasting.

  • @anjumsyed9395
    @anjumsyed9395 2 หลายเดือนก่อน +1

    Good but repitation no need

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Noted, thanks for commenting.

  • @normaguimte6036
    @normaguimte6036 2 หลายเดือนก่อน +1

    What's the substitute for this we don

  • @williamhenry3337
    @williamhenry3337 2 หลายเดือนก่อน +11

    Had to stop watching at 4:26. Grapes and oatmeal will spike your glucose through the ceiling.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thanks for sharing!
      Moderation is key when consuming grapes and oatmeal. Consult your doctor to determine the appropriate quantity for your needs to avoid any issues.
      Remember: Individual dietary needs vary. Consulting a healthcare professional is crucial.

    • @marcusmoyses3809
      @marcusmoyses3809 2 หลายเดือนก่อน +1

      INGEST HEALTHY FATS WITH IT. COCONUT VIRGIN OIL, 100% PURE OLIVE OIL, GRASS FED BUTTER OR REG. BUTTER, AVOCADO OIL,BACON WITHOUT NITRATES,ETC. OR CONSUME OIL,FAT RICH NUTS WITH IT. FATS WILL SOLVE GLUCOSE SPIKE.

    • @gloriablair1978
      @gloriablair1978 2 หลายเดือนก่อน +2

      I totally agree grapes are full of sugar and oatmeal is very bad for fatty liver.

    • @mememoni8558
      @mememoni8558 2 หลายเดือนก่อน

      Don't eat a lot only 10

  • @emmacaldwell3583
    @emmacaldwell3583 2 หลายเดือนก่อน +5

    Title said 3 fruits you said at least 10

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +2

      Thank you for commenting.
      3 are the main foods and an additional 7 foods make a total of 10 foods and all are very beneficial.

  • @christophercook723
    @christophercook723 17 วันที่ผ่านมา +3

    At 76 l prefer Dogs to most Humans and if Heaven is as goog as they say, l wonder, if l get there,why l am hanging about here. If l lived in the USA l would rather move on than have to hear English mispronounced and misspelt. Also living among people who don't know the difference between a Continent and the name of their Country would be hard to tolerate full time.

  • @Sacramento-mv8nr
    @Sacramento-mv8nr 2 หลายเดือนก่อน +7

    12 minutes , really 12 minutes to explain to eat 3 fruits.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +2

      Thank you for commenting.
      The video consists of 3 main foods, its beneficial aspects and their mechanism, furthermore, video also shows an additional 7 foods that are beneficial for the said cause.

  • @user-lg4qr2ci6m
    @user-lg4qr2ci6m 2 หลายเดือนก่อน +37

    You can not count

    • @olderretiredguy
      @olderretiredguy 2 หลายเดือนก่อน +6

      And you don't know the difference between can not and "can't"!!

    • @smokingbeetles5793
      @smokingbeetles5793 2 หลายเดือนก่อน

      Grammar Nazi detected.​@@olderretiredguy

    • @gigi-vx8sy
      @gigi-vx8sy 2 หลายเดือนก่อน +2

      😂

    • @flowertea4936
      @flowertea4936 2 หลายเดือนก่อน +2

      Avoid high pesticides sprayed on fruits.

    • @rr8960
      @rr8960 2 หลายเดือนก่อน +3

      @@olderretiredguyalso can not is actually one word: “cannot”

  • @ShamimKhan-ql1xk
    @ShamimKhan-ql1xk 2 หลายเดือนก่อน +1

    Diabetic, thyroid, high bp, kidneystone operation corona also now I m ckd stage 4 patient tomorrow I called down I got heart I'm 59 age housewife pls suggest some diet which we affort pls middle class I belong fall down

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน +1

      Thanks for your comment.
      We're sorry to hear about your issues.
      While we share research-based information, it's important to note that this is not a substitute for medical advice.
      For this complex condition, we highly recommend consulting a specialist to get a personalized diet plan tailored to your specific needs.

    • @88Ont
      @88Ont 2 หลายเดือนก่อน

      For kidney stones drink apple cider with water in the morning and avoid high oxalate vegetables like spinach, rhubarb, parley and beet leaves.

  • @bedigkahwajian7495
    @bedigkahwajian7495 2 หลายเดือนก่อน +1

    Repetitious

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thank you for your comment!
      We understand your concern about the repetition of the action mechanism of foods.
      This is because many foods share similar mechanisms, such as increasing urination, reducing inflammation, or providing essential nutrients.
      To avoid repetition, we try to focus on the unique properties of each food and how they may benefit kidney health.

  • @nancytan7965
    @nancytan7965 2 หลายเดือนก่อน +1

    If you wanna us to read, do not flash your words... we are getting headache looking at your video!

  • @cynthiawilcox4844
    @cynthiawilcox4844 2 หลายเดือนก่อน +41

    Pomegranate
    Blueberry 🫐🫐🫐🫐
    Apple 🍎🍏🍎🍏
    Part ll
    Papaya
    Grapes 🍇🍇
    Cranberries and juice
    Pineapple 🍍🍍🍍
    Cherries 🍒🍒🍒
    Strawberry 🍓🍓🍓
    Pomegranate
    Watermelon 🍉🍉🍉🍉
    Blueberry 🫐🫐🫐🫐
    Apple 🍎🍏

  • @merryx-mart9943
    @merryx-mart9943 2 หลายเดือนก่อน +21

    1. Pommegranates
    2. Blueberries
    3. Apples
    Bonus foods include :
    1. Papaya
    2. Grapes
    3. Cranberries
    4. Pineapples ... contain bromelain
    5. Cherries
    6. Strawberries
    7. Pommegranates
    8. Watermelon
    9. Blueberries ... why not try blackberries, raspberries, boysenberries ?
    10. Apples

    • @Nourish360-iw1ub
      @Nourish360-iw1ub  2 หลายเดือนก่อน

      Thank you for commenting.
      All types of berries are filled with antioxidants and can be used for the said cause.

    • @daveogarf
      @daveogarf 2 หลายเดือนก่อน +2

      (*pomegranates)

    • @merryx-mart9943
      @merryx-mart9943 2 หลายเดือนก่อน +1

      Thanks 😂😂😂 i can eat it but not spell it

    • @nimit2535
      @nimit2535 2 หลายเดือนก่อน +1

      Many thanks!

    • @ritahunter4653
      @ritahunter4653 2 หลายเดือนก่อน

      Thanks for the list. God bless you. I was planning to eat fruits only for a number of days, and then I came across this video. However, you made life easier for me with the list as I got a screenshot! That was kind of you. Stay blessed.

  • @user-bt1rr5cr8w
    @user-bt1rr5cr8w 2 หลายเดือนก่อน +1

    Even 1000 years ka na @ 60 lang effective ang tao
    Dapat at 60 elimanate na para hindi lumaki ang population mag cause ng rampant poverty

    • @rondockweiler2663
      @rondockweiler2663 2 หลายเดือนก่อน +1

      You first

    • @barbarawilson9565
      @barbarawilson9565 หลายเดือนก่อน

      You talk very silly.
      We need older people too teach people like you. Older ones have life experience .

    • @barbarawilson9565
      @barbarawilson9565 หลายเดือนก่อน

      The way to stop over.population is don't have too many children.