Makiwara training

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  • เผยแพร่เมื่อ 27 ส.ค. 2024
  • Makiwara after a week or so now, my left hands swollen but slowly toughening, probably should not have continued after my dentist trip..
    I think I need to change my Makiwara main post, lose the tyre to find the right level of absorption & feedback

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