Freedom from Anxiety, Depression, and Negative Thoughts by Dunia Shuaib (ICNA-MAS Convention)
ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2017
- The ICNA-MAS annual convention is one of the largest gatherings of American Muslims in the U.S. This is the forth consecutive year it has been held in Baltimore. It was attended by over 21,000 Muslims. It featured many top scholars and activists, in addition to many special events like 1000 Meals Distribution in Downtown Baltimore, 750 Mercy Bags distribution to senior homes and Street dawah at Inner Harbor.
For more information:
Facebook: / icna
Twitter: / icna
TH-cam: / icnatv
Website: www.icna.org
Phone: 718-658-1199
Donate at www.icna.org/donation/
Volunteer at www.icna.org/joinus/ - ภาพยนตร์และแอนิเมชัน
I am born hindu family
But when I red Quran I fill without islam nothing in life I want change religion plz all people prey for me insallah
I will pray for you brother my Allah guide right path
@@caasholikeyou8434 thanks you 😍😍
I will surely make dua for you my brother.
May Allah make it easy for you my brother. ❤️
Ma shaa ALLAH. ..may Allah guide you and all of us ameen
may allah guide you
Been depressed for 10 weeks I started thinking about suicide there was no break to it. I’m 16 I prayed like every now and then but when I started praying everyday in Ramadan and reciting the Quran most my pain faded away. I’m slowly healing thanks to Allah
May Allah be with u and guide u on a straight path
How are you know
Salam darling please continue praying and listening to audios but please confide in someone, talk to someone, In sha Allah all will be well
Aslaama alay kum! Hope you are doing well and even better :)
Put your trust in Allah and never even think of suicide for that is a great sin. Hold on to the rope of Allah and never let it go. Ya Allah improve this believer situations and give him of Your Rahma (mercy). Ameen
Am a 19 year old girl I converted to Islam religion on 11 January this MAA SHAA AllAH
My Allah bless you my sister ♥
Hello sis
@@fooneosz443 Hello
Allah bless you always and forever sister
MashaAllah..... welcome to the world of peace and love(Islam)💕💕
I suffered from anxiety for 15 years until all of a sudden two years ago it became so severe that I was having a panic attack every night. I turned to the Quran and started reading Al-Baqarah every day and praying qiyaam and slowly it started fading away. As of January 2022 I am completely healed from anxiety, depression, ocd, anger, and all mental health illnesses that I didn't even realize I had. I cannot describe how grateful I am that God healed me from this crippling illness. The Quran is super powerful when it comes to healing.
I’m suffering too from anxiety and depression :(
@@saban.2686 be patient and keep practicing Salah and ask Allah for help.
This is truly an inspiration to read! I’ve been suffering with severe anxiety and panic disorder and taking medications for the past 7 years and counting. I just had a panic attack in fact, and I have been desperately trying to see the light at the end of the tunnel. I pray ya Allah to ease us from fear, sadness, and distress for the both of us and all our ummah . InshAllah ya Rabb, ya Rahman, Ya Raheem. Protect us and have mercy upon our souls in this life and the hereafter. Ameen
@@sailorminaa From my experience, anxiety and panic attacks are from mostly from Shaytan, and the cure to that is Quran. I would recommend you do the following for two months every single day and see how things change for you:
- Listen to Surat Al Baqarah once a day (if you can read it that's better)
- Recite Ayat AlKursi for one whole hour every day with no pauses
Oooh girl...this is literary my Story...may ALLAH Bless You
*I was depressed from last 5 days and now i am 100 % in peace*
may Allah bless her.
I was depressed from 3 years but when i rmbr Allah nd pray salah my heart get peace in a sujood ...cant explaine dis feeling in a word
Same
@@choosenone9724 i m sister ...
Bro..
I see you everywhere in these Islamic videos. May Allah bless you
How ?
My mom always says that turning to allah is always the first thing to do ♡
So u follow it or not
True, she said first thing is to breathe while the first thing to do is turn to Allah
I hv understood her I can't judge
Yes your Mom is Right
Allah bless her with the best of both the World's
Believers should Turn & Trust Allah Always
Worship One Creator
Not his Creations
Qur'an is Enlightenment Guidance Criterion for Humanity for the Success of both the World's
Please Read Understand Practice Preach Qur'an the word of God
Tc of Right Knowledge True Faith in Allah
Well-wisher @ Peace
prettygirl 1 there, I will fill your heart ❤️
1. Breathe
2. Pray salah and recite quran
3. Practice gratitude
4. Smile
5. Spend time with your loved ones 🥰🥰
🥰🥰
❤
Surah baqarah is the key for depression, anxiety, sadness etc. Recite everyday in sha Allah after Maghreb.
Let's grow together, encourage each other to the path of Islam. Legs aware others about the unknowns😊❤
I dont know to read the quran what should i do ?
@@tinaimr3924 You can listen to this!
wow..am christian but i dnt know how close i am to the muslims interms how they share thier positive thoughts they have really big heart..
buting kapoti if u need help in learning about real islam... Feel free to contact me 🤗
May Allah guide you. Stay blessed!
❤️
buting kapoti you're closer than you know sis !😇
buting kapoti plz com muslim
She seems very logical and true. Sure thing she’s doctor as like me. With her examples I can understand her and Islam is perfect code of life. And I changed my religion from Judaism ✡️ to Islam ☪️
Welcome sister to islam.... may Allah blesses u
Ameen welcome my sister Allahuakbar
Mashallah
a great choice indeed. let's try to follow the islamic way of life
Good decision
I started crying when she said Allah doesn't burden us with anything we cannot handle. I have so much love for Allah and what this religion has done for me. Allah bless her.
The Prophet (ﷺ) said, "No doubt, I intended to order somebody to pronounce the Iqama of the (compulsory congregational) prayer and then I would go to the houses of those who do not attend the prayer and burn their houses over them." َ".
Reference : Sahih al-Bukhari 2420
In-book reference : Book 44, Hadith 10
Waenlaykoumou Salamou wa RWa hamatou ll'ahi wabarakatouhou
Si vous plaît parle en français
C'est à dire la traduction
Yes
The Quran saved my life .. I can't even lie .. I finally found my peace
mashAllah im glad you found peace ^^
mashAllah 🤲❤️👏🙏✊
i was in a really dark place but then you reminded me that I have Allah, thank you.
Assalamu alykum wah rahmatullah
Masha Allah
Alhamdullilah 💞💖
Nurdia Azmimi سلام💐🌸🌷🌹
Sister I am in a very depressed place right now but I belive god will help and you to sister god bless
May Allah helps us 🙏🏾🤲🏾
10 years ago im suffering anxiety and depression i did everything to cure it. I do meditation, exercise and other things but it didnt work out. Everyday was a struggle for me. I cry with no reason. Until someone came to me and intruduce me into Islam. At first its really hard for me accept it but when i read about islam, watching videos i was amazed at that moment i feel different and then one day i woke up and tell to myself that i want to read qur'an and after a week i take shahada and alhamdulillah january 11 this year i become a muslimah. Subhan'allah allahu'akbar. Now since i become a Muslim i never suffering anxiety and depression now. Im healed automatically alhamdulliah..
How rae you doing sister now?
@@serventbanda9764 alhamdulillah im totally cured
Islam is the right way to lead all human beings... Jazakallahu khairan sister... Keep safe stay calm
@@alialihamdi3443 alhamdulillah
So beautiful subhanallah
My counter for every sadness, anxiety, and depression are
Surah ad-Duha, Surah ar-Rahman, and Surah al-Mulk❤
Let's grow together, encourage each other to the path of Islam. Legs aware others about the unknowns😊❤
Surah Baquarah too!
I'm 14 years old, lately this year I got lazy, didn't spend much time on my deen and then waswasa happened to me. I was scared, thought Allah was angry on me and that I was about to lose my faith but that was not what I wanted. I lost my appetite and went down in weight, but I stayed strong and had my faith in Allah (swt) and just read my quran, continued praying my prayers and made dua. Alhamdullilah I feel much better now, still scared here and there but there's always one thing I tell myself.
*That I am me, and my thoughts are not going to decide how I am going to be as a human being.* I wish the very best to all muslims and may Allah continue to help us all especially during our difficult times, ameen ya rabb. 😊
Ameen, hope you're doing well now. May Allah bless you
Same
I feel you, I think it was a bit the same for me..
Aww that's good, here for support if you need it
Please ignore the shaitan Allah doesn’t burden a soul more than of what it’s capable of. It happened to me and it was very hard that I questioned God’s existence SubhanaAllah . I keep doing istaqfar….renamembring Allah all the time and thanks to Allah it went away
....the moment i was introduced to islam i met a world of authencity.. satisfaction, and eternity . I love islam religion more than any other
Assalamualaikum bhai! Allah gives everyone chances, if there's anything that I can do then feel free to contact me.
@hahacool .........thx middle finger salute...to hahacool
Devilok Singh MashaAllah
@hahacool Hi!
Muslims in the whole Indian subcontinent are the largest muslim population in comparison to any other region!
Hindus were not killed, most of them converted to Islam and that's why Indian subcontinent holds the largest muslim population.
@hahacool if you want to know about murder and slaughter go read you bibles and take some history lessons. Christians for some reason tell a lot of lies but the blasphemous nonsense you believe in (God died, God had a mom etc) will not get you anywhere. Christians have spaughtered whole continents and their blasphemous beliefs will get them into trouble in the hereafter.
Islam Vs terrorism shiek Khalid
th-cam.com/video/SJuCih3cuuA/w-d-xo.html
A perfect day starts with Fajr and ends with Esha
May Allah bless you and your family always Ameen
Ya Allah guide me protect me and my family Ameen
SUBHAN ALLAH ALHAMDULILLAH ALLAH HU AKBAR AND ASTAGHFIRULLAHH AND ALLAH
Hii! Anna Gray
True
I converted from Christianity to islam last year alhamdulilah. I know it is right, i have been feeling so depressed and constantly anxious. Why am i like this now as i walk in closer to truth why am i plagued with this
Hello all. I’m a Christian, but I find myself here. Christianity treats the symptoms of my mental health severe disorders, but often doesn’t get to the source of the problem.
Considering converting to Islam. Pray for me.
may allah make it easy for you
Same
May Allah will give you the easiest route , believe in the Almighty Allah Subhanahu wa Tagala and work hard with your believing one heart , everything will be okay , keep it up , I also have to try , like you , like every Muslims in every Allah's giving day , present ❤🤲☺️
May Allah guide you... I hope you emrace Islam already
May Allah make it easier for you.
i started crying when sister mentioned how prophet SAW felt sad when people threw stones at Him.
♥️
Oh my, me too started to cry when I heard that part. Just imagine if the Prophet ( pbuh ) was tested, who are we ?
Most people do when it comes from a true mouth .
You r drying right
@@Shameeza o yes you are seying right
This isn’t just for anxiety or depression... it’s also for addiction and bad habits. PATIENCE!! Alhamdulilah
Dua or breath method?
@@jkjk-yv7yl maybe both! perhaps addiction issues need a few breathing moments, but making dua is good for any problems I believe
People have been getting Anxiety and depression from this addiction. So !
th-cam.com/users/shortsy0AhzF4nzEY?feature=share
The Prophet (ﷺ) said, "No doubt, I intended to order somebody to pronounce the Iqama of the (compulsory congregational) prayer and then I would go to the houses of those who do not attend the prayer and burn their houses over them." َ".
Reference : Sahih al-Bukhari 2420
In-book reference : Book 44, Hadith 10
I am a Christian and everything she said brought me so much relief in my sorrow and anxiety. Please pray for me
For the past few days, I have been crying so much. Of course, I let it all out in my prayers and du'as. Please make du'a for me that I will surpass all of my problems and negative thoughts.
Aameen
I am a new Shahada...former Christian and this video has helped me tremendously. After suffering from depression for years I am finally free in Islam. Alhumdulilah
Congrutlation
Masha Allah
Masha Allah....
Alhamdulillh
Allaho Akbar
I’m a born Hindu from Sri Lanka
Now I’m living in uk 🇬🇧
I started to read bible and come to know that bible is the way to know Quran
Now I’m reverted Muslim and my name is Shafa
I have no words to say how I feel the peace in my soul and life
Islam the way to live peace
Bless you .
U r So luky.....and we so called named muslim... see drama and movies and no peace in soul
🤣thank God you are out of Hindu
00000
Hi, I M born Muslim,from INDIA
We need more strong female speakers of Islam like you. Much love ❤️
No sorrow no pain no hardship will strike without erasing your sins Subhanallah
Hijab is jewellery our sisters look like angels in Hijab. So proud of such sisters like you
Yes that true but we need muslim practice religion
Habib is a great inspiration for muslims too😊 fan of Habib Normagadamov like you ✊
Girls wear hijab but back biting and even play politics. It’s not about faith. Faith is different thing. Believe in Allah with your heart and pray with your heart. It has no concern with hijaab. Hijaaab is only to protect from men. That’s it. There are so many bad women in hijaaab. If you are near to Allah and he knows who is best person.
@@ayeshashafiq4333 yes yes and yes I have seen it lol
Not if its inforced by law. Then its no longer jewelry.
Thank you for posting this. I am considering becoming a Muslim and have been learning about Islam, since then, i have felt more at peace and haven't suffered as many panic attacks and as many 'black days' from my depression. I have had depression for years nd been on medication, so i am going to try the things mentioned in this convention. Thank You :)
Think this in your mind when you having panick attacks.... Allah has fixed a time for you ...before that time nothing can harm you ... only Allah can harm you.... And make lot of supplication (dua)..to Allah..... ...
For every human Allah appointed a specific time.....
Only remembrance of Allah will heart find peace -Quran
Good luck on journey to find your truth. May Allah guide you.
May Allah subhanawatala make you the best and guided by Allah. Takbir allahuakbar!
*when she said we can change our emotions by breath*
my breath increased :)
edit: 8:00
I adored how she ended by putting away the shame and discrimination against mental ill people 😢
Thank you sister you're a diamond ❤
5 THINGS TO DO WHEN EXPERIENCING SADNESS, WORRY OR UNPLEASANT THOUGHTS
by Dunia Shuaib
1. BREATHE (5s inhale, 5s hold, 5s exhale)
2. TURN TO ALLAH (Salah, Du’a & Quran)
3. LOOK FOR THE GOOD (Pay attention to the good and be grateful)
4. SMILE (Even if it’s forced)
5. SPEND TIME WITH LOVED ONES (For support, physical touch from loved ones and handshakes)
MaashAllah sister am going through with teens Allah help us Ameen
Ameen Suma ameen
solomon duncan may Allah rewards you for uttering those bad words
@solomon duncan Allah(swt)is god of your Jesus and Mary,first realize that.
@solomon duncan Even though Jesus can't protect himself,what kind of God can"t have the ability to protect himself,how he's going to save you.
Sometimes, The Shaytan is the one who is worsening your difficult times.
Most times
Tagumpay Stories. Who created Shaytan and for what purpose?
@@hamrunizspar1 google.com
@@mindpowerhub5033 ?
@@hamrunizspar1 Satan was created by Allah from fire, but satan went against Allah's order refusing to prostate Prophet Adam because of his arrogance. From that day he is enemy of human race.
I am having soooo much anxiety it’s gotten much worse, I am holding on the best I can and it’s been two years almost. I am trying my best and putting faith in Allah, may Allah grant all those who are suffering as well to find ease soon Ameen. I pray everyone always make dua for the entire Ummah if you can it would help a lot please ❤️
Ameen and may he make it easier for you as well and the ummah at large.
Start reading Quran in sha allah u will be fine
going to therapy can help a lot. Edit: I found Jesus and he healed me from my super bad anxiety and depression 😊💛
inshAllah Allah will heal us soon,im suffering also from anxiety negative thoughts,it ruins u and i know what u are going through.
Lean to Allah... Allah Will make your shoulder strong...
May Allah bless you sister Dunia and may Allah let us meet in Jannat el Ferdouws ☝🏻❤️ ameen
I was born in Amazon forest. I met a relative far from me. She is the only brazilian indigenous woman muslima. I met Islam trought her teachings. My dream is profer shahada and we get buil the first masjid here in the state that i was born,Acre. In shaa Allah. Alhamdulillah i found this sister. But as we born in forest,is very dificult to travel to get my first goal,have money enough to travel another state to enter in a masjid. Brothers and sister,if read my comment,please make duaa for me,for her,to get our goal to spread Islam in Amazon to my all indigenous relatives.
May Allah make it easy for you and grant you highest place in jannah ❤. Stay blessed
INSHAALLAH SISTER...ALLAH S.W.T IS WATCHING YOU JUST BECAUSE U MADE THE (NIYAH) FOR BUILDING A MOSQUE ALLAH WILL REWARD U AND THAT LADY FOR THIS....PRAY TO ALLAH DEEPLY GENUINELY HE LISTENS ❤
May Allah Almighty Bless you and make it easy for you. I'm so pleased and I make a Dua for you - Ameen summa Ameen .
May Allah bless both of you and make easy for your great work. Keep going and never loss hope from Allah
InsyaAllah..u know what!! You are more closer to Allah than most of us that already have easy mosque & everyone islam in our country. Allah has chosen you as very special person in Amazon forest that have limitation compare to other islamic country. The worldly physical like mosque, building, school are nothing to Allah..it is whats in your hearts that matter most..may Allah & all Angels in the sky pray for you..
Masha Allah dis lady is 100 times better than all the psychologist to getter (with all respect to the psychologist )...may Allah reword her with Al firdaws...amin.
Shawn Nieves I will kindly respond to you. Muslims respect other families. Non-Muslim or Muslim. Islam shows great respect to others but some muslims don’t have strong imman (intention) and sometimes lose track of Islam’s way. We must all move closer to our religion and hope that every day will be a blessed day. Have a nice day.
Ameen
Hey shawn.. Regarding killing by muslims or any other person is not acceptable in islam. Islam never taught that n has encoraged in any way.. Abt respect for families n religion..yes most of the muslims do respect other families n religions and we do have verses in quran abt them..if someone dont, thats not fault of islam..its their extremity or narrow mindedness.. I hope u learn abt islam urself find out wat islam is as a religion...read it to know wat it is..people wrong themselves ..its their fault ..wrong decision, wrong action made by them. Not by islam or Allah..
hb Ameen In Sha Allah
Ameen thumma Ameen
Faking a smile even change your mood, sunnah to smile and it is a charity. Islam teach all what is good for us and others Subhanallah
Last year, I felt so sad to the point where my grades started to drop. I started to cut people off and kept to myself. I stopped eating food and got so sick. So I started to listen to different sheikhs who talked about depression and anxiety. They gave good tips which pushed me to try them. I started to read the Quran every chance that I got. I started praying more salats, more than the 5 daily salats. I listened to the recitations of the Quran. I made dua to Allah to make my sadness go away. Little by little my sadness went away and I started to feel happiness. Alhamdulillah, my sadness went away and today I am closer to Allah then ever before.
Let's grow together, encourage each other to the path of Islam. Legs aware others about the unknowns😊❤
Thinking how far I’ve become from Allah I cried.Ya Allah forgive me and ease my pain.
Allah says in authentic Hadith Al qursi. “oh my slaves! If you come to me With a handspan I come to you with an arms length” “if you come to me walking, I come to you running” don’t ever doubt in the mercy of Allah. Allah swt loves us 🥺😢 he loves us soo much that we can’t even imagine the love. Come back to Allah. OUR LOURD IS THE MOST MERCIFUL! ❤️ may Allah reunite us is paradise ameen! May it easy for us in this Dunya and the day of Resurrection. 😢
امين
5 times Salah is the best anti depression cure in the world, Song, Motivational speech nothing worked for me.
It depends on person to person and yes Namaz is important
True. Only solah can heal your depression. I got heal more quickly when I stopped listening any song except nasheed. Try to read alquran too. It helps more than you realize it yourself
Are you okay now?
@@serventbanda9764 yes better
@@shesana8808 Namaz is must...but for depression u need a purpose to live, and to cure depression u need to cry so that ur body release anti depression hormones, and Namaz is the best place to cry when u can not cry and ur heart feel like heavy in ur chest. that's why it depends how u do ur prayer.
’O Allah, I seek refuge in you from grief and sadness, from weakness and laziness, from miserliness and cowardice, from being overcome by debt and overpowered by others.’
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحُزْنِ وَالْعَجْزِ وَالْكَسَلِ وَالْجُبْنِ وَالْبُخْلِ وَضَلَعِ الدَّيْنِ وَغَلَبَةِ الرِّجَالِ
Allaahumma ‘innee ‘a’oothu bika minal-hammi walhazani, wal’ajzi walkasali, walbukhli waljubni, wa dhala’id-dayni wa ghalabatir-rijaal
Thank you so much😊
Thank you ❤ but there’s some mistake in the last section ig, it’s waljubni walbukhli ryt?
Jazakallah khair may Allah bless you !
Sister, this lecture has made me cry happy tears. May Allah SWT bless you with all the good things.
I feel depressed
Actually I don't know if it's anxiety,fear, depression or distress
Ya Allah heal me
I will come back after 5 years to mark my success
May Allah swt heal you ,ameen!❤️
@@fathimarishma5631 Amen thank you dear
God bless you sister you will get through this
@@ljjones2454 Inshallah thank you so much
Sister I will pray for you iA, May Allah take care of all your affairs of the dunya and aakhira and give you true happiness and contentment. 💕 May you always be assured that the one who created you loves you and may he be your best friend💓
I'm a catholic but you ma'am triger me that Allah is open arms to everyone, i really love what you say. Thank you for that wonderful speech. As salamu alaikum💖
Wa Alaikum Assalam
Allah is the font of Rahma (Mercy) and Guides and improves our stat of being. May Allah guide you to Islam, the Quran, and the Noble Messenger Muhammed (saw). Ameen. Dont worry about what people or relations will say hold on to the rope of Allah.
Its cool that you think so!
Walekum Assalam
Don't say wa alaikum us Salam to a non muslim
I love the way she explains things, so easily to understand, so down to Earth, so gentle so humbley, you can see & feel her kindness, she certainly comes across as a gentle soul with a good heart, not one, as so many full of arrogance, it has been a pleasure to listen to her Meassage & it has helped me greatly!. From one Sister to another, I Thank you!
Same, I’ve been going through ocd since I was 13, I’ve been keeping this illness to myself because I was worried Allah was upset with me because of it, but Allah wanted to me to have support so He made a sign that made my mum find out and she went out of her way to help me with this situation and put me through therapy, I eventually recovered from it but after my uncle’s passing, my family was shattered and my ocd eventually returned to me and I was feeling sad about getting this back, but I eventually got the courage to fight it back and now I’m currently gaining support from my family and good people alhamdulliah ❤️
So guys, please pray for me that I overcome this illness and I get stronger and stronger and inshallah you’ll get through your hard times as well.
Insha'Allah... Aamen
I fight with panick atacks and anxiety disorder for 4 years .... Thank you for this incredible speech sister Allah bless you.... As salamealeykum
Aleykum selam.. May Allah bless you and your family
Vchg h xhxy5g8e,67,6xuxuiuuuuuj9fcy,u nn m nmnnp
Hpuiùii9j7..q6cdxjqnh suyd6d7f7fyh@@bluemuhendis xff
@Ricardo J. Martins have you tried nofap?
Ricardo J. Martins pray pray pray
Iam facing from 3 years iam praying 5 time and 4 times in day an doing dua i want to come out of it completely
Breathing
Prayer,doaa , quraan
Grattitude, (و لئن شكرتم لازيدنكم)
Smile(تبسمك في وجه أخيك صدقة)
Family support or someone you love
Rehab Hanafy thank you for listing this, I missed one and there was your post. Ramadan Mubarak as Salam Alaykm
Someone I lovr
I have been suffering from severe death anxiety and panic attacks n its been a week. I cried all e time and thinking of my death and got my children into stress by seeing me crying and crying all the time. Went to see a few doctors but my oxygen and everything is good. Doc advise that theres no medication for anxiety and i need to fight this on my own. I went back and i take wuduk and pray to Allah and dua. And now im alr back to Allah alhamdulillah.
Just before watching this video my heart was pounding , I was crying and I did not know the reason of why I was sad and crying clearly , so I was very confused with my life , but after listening to her and getting all the advices she gave us my heart feels peace 😊 and I'm much happier now . Alhamdulila ❤
I thought 24 minutes is way too long i will only watch like 5 minutes but mashallah such an amazing video that the 24 minutes finished before i knew it.
Jolina Dilan U said what I am gana say.. Jazakallah.
Jolina Dilan 7fss
True !!! Love it
exactly my thought.
Jolina Dilan j
i woke up from a dream, more of a nightmare, in the dream i thought for some reason that i was possessed. when i woke up i was so tired but couldn’t go back to sleep as i was obsessing over jinns, si7r and all these bad things. i tried to read quran and listen to souret taha to calm my mind, but i was still very anxious. As i was listening to her talk, and i heard her say “ sometimes the shaytan tells us when we’re sad that allah is angry with us or that we have lost faith but that’s not true for allah tests us with fear, anxiety and many other things..” i started crying so much, i needed to hear this, i needed to hear that allah isn’t angry with me and allah was there for me
As salamu aleykum ! Also may i recommand you and everyone who deal with anxiety to read surah ad duha . Every evening enumerate the goods and positive things that happen to you! May Allah grant us ease!
Alhamdulillah Allah is there for each one of us who turned to Him....He never leave us all alone.....turned yo Him & he will catch us saving us from each & every problem that we face.....May Allah bless us all with the wealth of Imaan .....aameen
Omg thank you so much I needed to hear that too In Sha Allah we all get back to normal ❤️(sorry for my bad English)
I can't explain how thankful I'm for this video. Last night I wasn't able to sleep by negative thoughts like I won't be alive next morning. But after watching this I felt so much more better and fell asleep peacefully. I'm fine now Alhamdulillah!
I also have those paranoid thoughts weather a family member dies or I die and similar thoughts as well subhnallah😓 may Allah take away these paranoi feelings for us and may Allah replace it with beautiful and nice feelings ameen yarabil alameen🙏😣
@@bismuthreish8792 The same thing often happens with me too, which I got to know is also a symptom of OCD. But I try to distract my mind in other stuff and Alhamdulillah I feel better. Don't worry, try to think positive and you'll feel better, Insha Allah! And Listening to Surah ar Rahman helps as well ❤️
May Allah help us Ameen!
@@aesthete5766 thank you so much☺ I didn't think it was linked to OCD I thought it was maybe adhd but thank u I'll keep thinking positive thoughts and ameen🙏😘
@@bismuthreish8792 😊✨
Ameen thumma Ameen
1)Breath- inhale slowly for 5 secs, hold your breath for 5 secs and exhale slowly in 5 secs.
2)Salah- pray your 5 daily prayers - Rasul saw was given the salah after Ta'if and he saw used to pray whenever something happened to him.
3)Du'a- make Du'a with yaqeen(certainty)
4)Smile- smiling can actually change your mood.
5)Reach out to someone you love ❤
She is explaining things very easy, with kindness and love for our religion.
God bless you Dunia and blesses all🤲🤲🤲
No she isn't she is very arrogant and women should not have a loud voice. She shoudn't speak public she is a female she should only speak in front of women. A women should be modest and have shame hijab is covering..
She is not a men.
There is no peace in her face ..
@@trochustyle954 ???????
Aameen ya Rabbulaalmeen
@@trochustyle954 you meant her face is so peaceful.
Yah Allah make me a believer in Islam and strengthen. My heart and soul Inshaa Allah
In sha Allah. Keep trying dear
Never give up how in Allah ,keep trying. The devil wants to deceive you and is working hard to put doubt in your mind and in every Muslims mind , never give up hope. Because Allah forgives all sins. Dibt let pride block you from finding the truth sister. I'm not judging at all I struggle with this myself sister. I pray that Allah guides you to Islam and protects you. Ameen
Allahuma Aameen
Ameen summa Ameen!
This is nothing but facts and MashAllah I’m late but I’m glade I’ve finally found this amazing Hadith 🥺🤲🤲
I want to share my story with you, It would mean a lot to me if you listened.
i´ve been anxious and scared for the past months and today, on New Years eve I´m watching this video to start my year fresh. I´m a 16 year old muslim girl subhanallah but I was never really as religious as I am now for the past few months since my anxiety started. I pray and thank Allah every day as best as I can for being by my side and protecting me. I realised that I´m not perfect and that my anxiousness and fears are just temporary. because this dunya is temporary. I´m ashamed of my past sins and the things I did and didn't do before becoming more religious. for example not praying more or not being as grateful.
I ask Allah every day for forgiveness and pray every day before going to sleep. one thing that I´m so amazed about is realising that the scary things I went through this year is because Allah wanted me to find my way back to him subhanallah. I realised this about 2 days ago and after realising this I was so happy that I cried myself to sleep. I want to wish every one of my muslim brothers and sister a blessed new year and if you have any tips on how I can become a better muslim or more grateful to Allah please let me know!
Bless us, Allah, with all your divine love on this day and every other day. Inshallah.
I am currently on medication for my mental condition. I am slowly returning back to Allah. Thank you so much for this. I feel a little calm after watching this
ASSALAAMOU ALAYKOUM, sister please let go of your anti depressant ,get Ashwaganda from AMAZON GET VEGETARIAN CAPSULE AND VITAMIN D3/K2 ,BUT ALSO GET SOME PROBIOTIC GOOD ONE ,GET SOME POTASSIUM AND MAGNESIUM AND LAST B COMPLEX. WITH ALL.THAT XOMBINE WHAT THE SISTER SAID YOU WILL NOT REGRET IT .THERE IS 2 TYPES OF DEPRESSION, DIRECT AND INDIRECT ,DIRECT YOU REACT TO A REAL FACT AND IT KEEPS YOU DOWN ,INDIRECT IS WITH HORMONAL CHANGES, IT CAN BE WORTH .ALSO ADDRESS THE SOURCE OF YOUR STRESS ,REMOVE IT OR STAY AWAY .BUT SLOWLY YOU CAN GET OUT OF THIS HOLE IM TRYING .I HAD BOTH TYPES AND I DEALT WITH MOST PART OF IT. I recite this dua all the time but there is another one on hisnul muslim i think it is # 35 .Go to distress and sorrow ,im in love with that dua ,not only it sooths but it even make me forget that i was in bad mood or felt down ,it is just powerful. ALHAMDULILLAAH.
@@AftabKhan-ll9dj ASSALAAMOU ALAYKOUM im your sister ,go to hisnul muslim. Everything is there .
ALHAMDULILLAAH.
@@AftabKhan-ll9dj ,Because some situation are both physical and emotional.i was diagnose for depression for long period then later i learn ,that it was enhanced by bad diet..Please research each on line so you learn their benefits wider .So i combined both my duas and these medecine then change diet as well. ALHAMDULILLAAH I m much better right now.
@@AftabKhan-ll9dj ya ALWAYS FIND THE BENEFITS AND ,EFFECTS BEFORE BUYING ON AMAZON .GO TO YOU TUBE LISTEN TO THESE DR ,THERE IS A LOT TO LEARN or simply put the medecine mane and you will find ,learn about the proper nutrition as well,some you dont need certain medecine simply only must change or adjust your nutrition.I found these drs that stay with on my research.dr berg ,dr axe,dr Barbara O'NEAL, dr mandell and thomas de lauer etc...these are the most i alternate or take a subject and listen to all of them about that same subject .With our religion learning these things get you to be more thankful to ALLAAH for the relief of finding a solution but as well to realise how he blesses human being for the knowledge and just like he said SURA BAQARA ,HE CREATED EVERYTHING FOR HUMANS TO MAKE EASY OUR SURVIVAL ON EARTH ,AND ASK US TO WHATEVER WE USE IT MUST BE HALAAL AND TAYYIB THEN HE COMMEND US TO PRESERVE AND THING ALL OF THE CREATIONS EVEN OUR OWN SELVES. But we are not perfect so we are trying make amend ,to fix to correct and it is achievable only after we admit our wrong and repant.I used cry and pray and dua etc...Fasting is great soooo great .EVEN most of these Drs I tell you they have discover a new method of curing the importance of Fasting they call it INTERMITTED FASTING. I COMBINE BOTH .SOME DAY I DO MY RELIGIOUS TYPE OTHER DAY I DO TO OTHER ONE .THE HEALING IS TREMENDOUS AS YOU DO YOUR SALAH,ZAKAH ETC.....YOU WONT REGRET IT.ALHAMDULILLAAH.
@@AftabKhan-ll9dj please dont be lazy ,go watch the videos then you will out on your own to make your own decision.
I am 12 and honestly i am facing depression .please pray for me ❤️
Hi my dear, if you feel really depressed you need to share tha with your parents , doctor or with your teacher, because when we have a low mood or feel depressed it is very hard to find enough strengh to help ourselves so it is very important to talk about that to the right person a doctor , your parents, your teacher, they can support you et help you and guide you. But in my view the best is to see a doctor and talk about that. Talk to your parents to see a doctor. May God support you and help you. Ameen.
I pray for you and rmeber ur a strong person and allah is with you
Allah is with you
Lucy honey don’t you still have all the time in the world to forget what’s bothering you and I ll pray for you everyday I have a girl your age sweetheart ❤️
May Almighty God give resilience and strength to recover from that.
I am an 20year and a patient of ocd ...life is getting tough... may Allah make it easy for me
Aameen 🤲
1.Breathing(inhale and hold for 5seconds then release it slowly)
2.Going back to Allah through Salah, Qur’an and du’a.
3.Look for the good, practice gratitude
4.Smile and remember it’s a charity
5.Spend time with your loved ones. Physical touch is as good as you taking antidepressants.
I was crying I couldn't watch it without pausing alot. Thank you sister for posting this Allah bless you
why weere you crying
Me too.. I cried watching this.. ='(
@@simplybuyer1 for me, because i realized how i already far from Alloh, and how when i heard Alloh's name and how He's so great and full of blessed, i cried..
I cannot belive how amazing this women. God bless you for helping us in our time of need.
O Allah! Shower Your mercy upon us out of Your mercy, O the most merciful of those who show mercy. Aameen 🤲
I am suffering from depression and anxiety since 11 months please remember me in your prayers 😢
Me too may Allah heal us 🙏🙏🙏🙏
May Allah heal you and whoever is suffering from depression and anxiety
Depression and anxiety are concomitants of the modern day life. But based on my personal experience I can guarantee you all that if you perform your 5 daily Salahs on right time and with due concentration, Depression and anxiety will never bother you. You may feel anxious or sad at certain times but inshaAllah it will never have a lasting effect on your health. And I am saying it because I have experienced it. You just have to pray with full concentration and pray with conviction at the end of the Salah. Don't worry about the work pressure just concentrate and feed your faith in Allah. JazakAllah
And each and every thing that she has said is just fantastic. Been there done that, alhamdolilah!
MashaALLAH
I started beeing depressed when i start doing haram... so true
What if you pray 5 times but you cant concentrate in them at all and always consumed by your worries and loneliness and always so depressed and been like that for over a year
@@UKQASIM Brother try to do Tahajjud prayers when everyone is asleep and just think of Allah coming down to the lower heaven and feeling his (physical) presence nearer to you, and you standing in front of Allah and thinking of him smiling at you because Allah smiles at his servant when he prays tahajjud with full concentration. If you can't concentrate, at least you can try to concentrate, and believe me you will have it Insha Allah. You will feel Allah and that satisfaction, specially in Sujood AlhamduLillah.
I second this, I used to pray rarely on and off, after all the anxiety I've experienced I've started to pray all the prayers alhamdulillah. So to think that the anxiety is a blessing that lead me closer to Allah swt.
This is why I closed down my social media at the age of 17.
Saira Ailia and what's ur age rn? How was your experience?
@Thana' Marabeh My age now is 24 and Ahamulia I'm still off Facebook. My experience was at school I was bullied my whole life, the teacher's did nothing so I decided to finally talk back to the bullies they couldn't insult me back so they decided to have a fist fight with me, Wallahi. So afterwards they went off to college and I was in six form. I used
Facebook and I saw random pictures of them having fun and partying. I saw other photos of other students who got really high grades. All of this made me feel terrible, i thought if only the teachers stopped the bullying in the first place I would be able to concentrate on my schoolwork. I got off Facebook, go to a lovely college with cool friends and we don't compare each other's grades or life 😎
Saira Ailia good
Saira Ailia The idea isn't to shut your profiles off but to take care of them in a correct manner it's not only on social media but everywhere you can't shut down your Life now...Motto is to choose wisely and be very careful.
I removed all social media when i was 24 and im now 30. Social media is poison!
Reciting quran everyday with prayers specially surah baqarah it heals the heart beautyfully 💯❤. it's my experience i recovered from depression by quran... alhamthulilah
I have no words tell about the miracle of quran with heart 🎉
I have social anxiety and I'm always said I'm not good enough,it has just made me confidence less ,left me blank
Please pray🙏
May Allah make it easy for you ❤
Same as me😢
Her first time she is so confident and I love this woman
I like learning about Islam from women so much better than men...gosh where were you?
Sr.Yasmin Mogahid is also good.
Y is that ?
@hahacool no lol its just woman feel more comfortable around and relate to women more than we do with men
Mariam Ahady
Islam had knowledgeable women and our mother Asha was one of them
What is Gosh? You can't even pronounce 'God'.Where are you?
Quran is healer
Please pray for my cousin sister,she is in depression for 9 months.May Allah cure her sickness.Please remember her in your duas😞
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْبُخْلِ وَالْجُبْنِ، وَضَلَعِ الدَّيْنِ، وَغَلَبَةِ الرِّجَالِ
Allaahumma ‘innee ‘a’oothu bika minal-hammi walhazani, wal’ajzi walkasali, walbukhli waljubni, wa dhala’id-dayni wa ghalabatir-rijaal
O Allah, I seek refuge in You from grief and sadness, from weakness and from laziness, from miserliness and from cowardice, from being overcome by debt and overpowered by men (i.e. others).
Al-Bukhari 7/158. See also Al-Asqalani, Fathul-Bari 11/173
shafaq sadat jazakallah bt this isn't the proper dua dat she said yu missed out on some words
Jazakallahu Khairan ❤️👌
JazaaAllah ..
May Allah bless you sister. I will change to Islam
MashaAllah! May Allah make it easy for you. Ameen
@@what.happend.to.my.handle ameen
C. Singh InshaAllah,
Mashallah
In sha Allah. May you find peace and may Allah make it easy for you. Amin
Dunia SHUAIB thank you very much not everyone can do what you do may god bless you
اللَّهُمَّ صَلِّ عَلَى سَيِّدِنَا مُحَمَّدٍ وَعَلَى آلِ سَيِّدِنَا مُحَمَّدٍ
Let's grow together, encourage each other to the path of Islam. Legs aware others about the unknowns😊❤
1.Use your breath place one hand on your chest and one on stomach inhale 5 sec hold it and release it slowly do it about 5 times (it lower level of anxiety and sadness)
2.turning to Allah through sala dua and qur'an (prayers help decrease depression and anxiety)
3.pay attention for the good and look for the good when you do it will grow(During hard times your sins are erased and those who are grateful Allah will increase your neema)
4.smile or force it , it changes your mood for good also smiling at your brother's face is charity sadaqa
5.spend time with your loved ones
Physical touch from someone you know or you care about reduce depression or sadness
ماشاء الله
Really helpful
But what if you want the physical touch (hug or hand shake) by the person you came to know is not sincere and is the reason of your sadness,pain and anxiety and you want that person. What to do in such situation?
@@almashameed5716
Maybe try to avoid a meeting .
For your own freedom.
Sometimes is better you didnt get what you desire for. I was so fighting to get a person in my life...but he didn't derserve . Think about. Regards
Thank u
P
Dear sister, right now i don't know what to say but this video completely change my thought about life, thank you very much for your kind words and inspiration toward allah and quran.
Hope your are doing well
It's Friday Allah makes prayer easy for us insha allah
Mashaa allah on her, she is uplifting not just for those who have anxiety but even for those who their faith is weak. I’m proud to be muslim and this lady just explained everything clearly and beautifully I never have heard this before. 👏
Alhamdulelah
I need to watch this everyday because oftentimes I forget the beautiful lessons that I can learn from this
May ALLAH stay in our hearts reduce the depression and anxiety in our hearts 😢😭
Aameen
ameen
Ameen
Allahuma amin
Ameen ya rabb
I remember having a post partum depression in the hospital.. and I didn't know what was happening to me, I thought I would die.. so I asked for help and when the nurse came, I held her hand tightly and wouldn't let her go back to her work.. subhanallah that was vital to me !
Too late but better be late than never thanx a lot sister
I pray to Allah that this works for me
Depression, anxiety and addiction are only symptoms a deeper underlying issues, such as repressed emotions from unresolved traumas
I have to pause the video and say thank you so much for sharing this 😭 am going thru so much sadness and distress in my life and this is a great reminder.
livingsensei may Allah relief you from you and all the muslims from their struggles in life.Ameen
Hi... are you better now? I pray you are...
@hahacool Disappear troll... 👽
May Allah ease ur pain
Shame on you
A very humble advisor sister, Dunia. She is an amazing scholar, with a blessed amount of knowledge that she has gained all throughout her life alhamdulliah. A simple reminder to her is that we should make sure that our sister scholars are not present in front of non-mahram men. This is a problem as we know that the Quran and the sunnah tell us the believing women to cover, and not to be exposed in front of strange men. A humble request to her to make sure that she is not being recorded in front of anything and that she could only expose her voice. Jazakallah!
You're so Beautiful and pure! thank you for this. I needed this lecture.
When I read the comments and see all the people are asking dua for each other I say Alhamdulillah once again for being a Muslim. 🌸 Jazakhallah Khair each of you for all the beautiful duas and I pray for you all after each prayer of mine too. May Allah heal everyone from all kind of hardness and pain. Ameen. We're gifted with Islam Alhamdulillah 🌸
Follow The Sunnah of The Prophet Muhammad ﷺ
th-cam.com/channels/vBmEy8FCNtVwLm2RgbCBuw.html .
📚th-cam.com/channels/MfA3vEesJCcc5-xe50hlbQ.html
uran riwaya of Hafs 2:184 how many poor people must you feed after missing a fast? Answer: 1. According to Warsh 2:184 how many poor people must you feed after missing a fast? Answer 3 or more.
Hafs Quran in 2:10 it says that Muslims get condemned to hell for lying and in the Warsh Quran the same passage says they get condemned to hell for being LIED TO
He "said" (qaala), "My lord knows ..." (21:4) Hafs verses Warsh "Say" (qul): My lord knows ...
Hafs version qaala is the perfect tense and therefore Muhammad is the subject of the verb, but in the Warsh version qul is the imperative and therefore the subject is God who is commanding Muhammad/Muslims. This difference is repeated in 21:112.
Example of new ruling of Fiqh due to change in grammatical position of a word:
Top one is Qiraat Hafs and the bottom is Qiraat Duri.
In Hafs Recitation, Arjulakum (being mansub) is linked to washing, while in Duri recitation, Arjulikum (being Majrur) is linked to wiping. Thus, we get two fiqh rulings from the two recitations i.e.:
1. Feet are to be washed in wudu.
2. Feet are to be wiped.
According to Koran 37:12 (Hafs Version) - “ But you (Mohamed) wonder, while they mock”
Koran. 37:12 (Al- Doori version) - “But I(Al lah) wonder, while they mock”
I battled with Negative thoughts and depression for a very long time and your video has pretty much changed my life sister.. You helped cure my depression through the will of Allah...I took note of the 5 tips you recommended and I started my salah...I seen a massive difference In how I felt...My anxiety subsided even without me knowing and I slowly felt like the negative things I thought about were no longer there, alhamdulillah...
We sometimes doubt If these feelings would ever go..But they do...I was at the point of feeling suicidal, at the point where the smallest task seemed a burden on me and In just one sujood, In one salah I noticed a difference In how I felt...I took this as a blessing from Allah because sometimes our depression, our anxiety, can be a blessing from Allah...maybe this whole time I failed to recognise that It was my Soul that was hungry and this entire time I tried to make my body happy...If you want Inner peace pray to Allah because he will definitely respond to his believers.
Breathing in through nose and holding for five seconds then releasing slowly. Turning to Allah through dua and salah. Read Quran. Think positive and count your blessings. Smile even if it's fake. Turn to loved ones.
My own suggestion: cut technology out of your life.
Sister am also battling seevere depression..insomnia ..anxiety..as u mentioned a small task to perform is burden..as everything seemed dark and no happiness ..my hubby is not in talking terms and doesn't u.stand wt depression is ..even i cant take care of my kids plz pray fr me as i have started offering namaz now ..May Allah releive our pains.
kourtney are you a revert to islam. what made you come to islam
@@MahaparaKohli sis how are u now??
Thinking to be gratefull and to be positive in life is a quality of a good person,I pray to Allah show us the right path in life .
Jazakamullahukhayran!
I was scrolling through and came across this video....thought to just listen it for 5 minutes but the soothing and calming tone of sister plus the beneficial information made me listen and understand the whole lecture....May Allah bless you sister...Thanks for the wonderful miraculous lecture.... Jazakallahu khaira!
Me too
May Allah , the Almighty shower his blessing on you and everyone of us . Ameen
DUA FOR ANXIETY AND SADNESS
"اللهم إني أعوذ بك من الهم والحزن ،و أعوذ بك من
العجز والكسل وأعوذ بك من الجبن و البخل و أعوذ بك من غلبة الدين و قهر الرجال "
Thank u. May Allah Bless u. 🤲🏽💓
May Allah bless you a lot. Was finding it in the comments.
Thank u for this . I was looking for it. 🙏🏻🌹
Thank
Her speech is outstanding ; I felt as I have done meditation session .Mashallah she's so pure and gorgeous . BARAKA ALLAHOU FIKI SISTER .
Sub7anAllah she has such a humble voice free of any arrogance and all you hear is a sweet sound of sincerity msA 💗⚘